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PODCAST

Just For Girls

Izzy Armitage & Sam Guggenheimer

Follow along as Aussie girls Izzy Armitage & Sam Guggenheimer figure out life in their twenties and discuss all things Just For Girls. Strap in with a coffee or wine in hand for a fun and girly time as they navigate all things boys, girl drama, growing up, love, and relationships. And to all the boys they have kissed before… you will be discussed, the dirty laundry will be aired and they are not sorry about it.

society & culture fashion & beauty

All Episodes

19:38

JFG Girls Guide: Gratitude 101 with Dominique Elissa

Just For Girls ·

2024/10/30

Happy Thursday girls! We have our first ever girls guide guest this week (YAY!) and it's no other than the beautiful Dominique Elissa. Dom joined us for our last main episode, and in this special episode, she's talking us through gratitude - how she practises it, her best tips, the research behind it & we are SOLD. Hope you learn something when listening to this xx Shop Dom's Journals HERE and use code 'JUSTFORGIRLS' at check out for 20% offSee omnystudio.com/listener for privacy

en-AU

39:52

With The Girls: Dominique Elissa

Just For Girls ·

2024/10/28

Happy Tuesday girls! This week we are so lucky to be joined by the beautiful Dominique Elissa. If you aren't across Dom, she's a model, influencer, podcaster and into all things wellness, and we loved everything she had to talk about with us today. Dom talks us through her wellness journey and discovering that she was unwell, as well as her journey to becoming a model and what has come since. We loved having Dominique on and can't wait to have her back this Thursday, enjoy xxxSee

en-AU

13:32

JFG Girls Guide: How Would We Approach It? Part 2

Just For Girls ·

2024/10/23

Happy Girls Guide day! This week we are continuing on from our ‘how would we approach it?’ and answering some of your more stickier submissions. Thanks so much for sending in your submissions, we love helping you girls out xSee omnystudio.com/listener for privacy information.

en-AU

39:20

How Would We Approach It?

Just For Girls ·

2024/10/21

Hey girls! This week we are reading through your juicy submissions for ‘how would we approach it?’ and we loved helping solve some of your conundrums! From lying guys giving STD’s to messages from raging jealous mother-in-laws - you’ll be entertained this one xSee omnystudio.com/listener for privacy information.

en-AU

13:13

JFG Girls Guide: Getting Back On The Horse & Lying...

Just For Girls ·

2024/10/16

Happy Girls Guide Day! This week we are tackling your dilemmas and coming to save the day (hopefully). What do you do when a best friend is dating your family member you don't like? Or if your boyfriend has completely flipped a story about you into a.. lie? And how soon is too soon for a first date after a break up? We answer it all in this ep xSee omnystudio.com/listener for privacy information.

en-AU

36:47

Questions For The Guys with Jordan Menadue & Zach Molloy

Just For Girls ·

2024/10/14

Hey girls! We asked over on our Instagram for questions you have for guys around all things dating, and we put our pals Jordan Menadue and Zach Molloy in the hot seat. What does it mean when a guy likes your Instagram story? Do guys talk about girls like we talk about boys? We’re firing all your questions at the boys, enjoy xSee omnystudio.com/listener for privacy information.

en-AU

11:47

JFG Girls Guide: What's Your Friendship Style?

Just For Girls ·

2024/10/09

Hey girls! We're back for another girls guide and talking through and doing the New York Times Friendship Style Test which unpacks what type of friends you are to others- are you more of a heart to heart person? are you the socialite of the group? what do our social behaviours all mean? We had so much fun doing this and learned some new things about each other, give it a try xxSee omnystudio.com/listener for privacy information.

en-AU

42:09

"My Ex Mother-In-Law Tried To Hit Me & 2 Other...

Just For Girls ·

2024/10/07

Happy Tuesday girls!! This week we are reading your In-Law horror stories and wow did you deliver! From clenched fists, casino altercations, backhanded compliments & direct rudeness, you'll have your jaw on the floor listening to these. Enjoy xSee omnystudio.com/listener for privacy information.

en-AU

19:45

JFG Girls Guide: Hanxiety

Just For Girls ·

2024/10/02

Hey girls! You're joining us from Sam's couch (with Vinnie) as we chat through our hanxiety experiences, some of our best recovery practises and there's one you really wouldn't expect.. you'll have to listen to find out, enjoy xxxSee omnystudio.com/listener for privacy information.

en-AU

34:11

Dilemma Diaries Are Back & So Are We!

Just For Girls ·

2024/09/30

We're back home girls and we missed you!! So much so that we are answering all of the dilemmas that came in while we were away (and we of course catch you up on everything in-between!). Thanks so much for continuing to send in your dilemmas, we love you and hope we've helped xSee omnystudio.com/listener for privacy information.

en-AU

35:34

Would You Rather...

Just For Girls ·

2024/09/23

Hey girls! Another episode live (and quieter) from Bali and we are filling you in on it all - from our content house, earthquakes and Izzy's psychic session. We also play an extended game of Would You Rather? and we were cackling at some of your submissions. Thanks for listening xxxSee omnystudio.com/listener for privacy information.

en-AU

30:33

Bali, Boys & Bali Belly

Just For Girls ·

2024/09/16

Happy Tuesday girls! Join us live from Bali as we recap our trip so far, announce some exciting news in Sam’s universe and of course catch you up on everything you’ve missed from the past week. Enjoy girls xxxSee omnystudio.com/listener for privacy information.

en-AU

26:17

JFG Girls Guide with Isabelle Petzl-Duncan

Just For Girls ·

2024/09/13

Hey girls! We're coming to you live from Bali with our beautiful friend Isabelle Petzl-Duncan. We talk with Isabelle about her relationship with Mitch O'Leary, navigating a long distance relationship, moving interstate and experiencing her house being broken into only a week after moving in. We love you Isabelle and hope all of you girls enjoy our chat xxxSee omnystudio.com/listener for privacy information.

en-AU

35:07

Unpacking The Latest TikTok Dramas

Just For Girls ·

2024/09/09

Happy Tuesday girls! We are back to let some things off our chest and to channel it all into the world of TikTok, the trends and all of the recent dramas the past few weeks. From Molly Mae's break up to Halley vs Sophia, we're going through it all and trying to make sense of it. Hope you enjoy xSee omnystudio.com/listener for privacy information.

en-AU

17:25

JFG Girls Guide: Moving Out

Just For Girls ·

2024/09/04

Welcome back to our JFG girls guide! This week we are chatting through moving out - the right time, who to do it with & some cost effective ways to go about it. We love doing our girls guides so always reach out if there is something you want to hear from us about. Enjoy xxSee omnystudio.com/listener for privacy information.

en-AU

27:19

Pranking Our Friends & Loved Ones

Just For Girls ·

2024/09/02

Hey girls - welcome back to another main episode Tuesday! This week, we are putting our family and friends to the test and prank calling them. From locked bank accounts to rear ending parked cars, we're future planning who to call in an emergency and who to call later. Hope you have a laugh xxSee omnystudio.com/listener for privacy information.

en-AU

17:22

JFG Girls Guide: Opening Your Dilemma Diaries

Just For Girls ·

2024/08/28

It's Girls Guide time - welcome back girls! This week we are opening up your dilemmas and answering your conundrums about boys, flakey exes, friendship betrayals and sticky situationships. We always love answering your dilemmas and appreciate you sending them in, enjoy girls xxxSee omnystudio.com/listener for privacy information.

en-AU

32:10

Karma's a B*tch: Your Juiciest Karma Submissions

Just For Girls ·

2024/08/26

Welcome back girls!! We're both back together in studio today and have LOTS to catch up on. We read through your juiciest karma/revenge stories as well as catch up on Sam's Bali trip & everything in-between. We've missed you girls and hope you enjoy these wild submissions! XxSee omnystudio.com/listener for privacy information.

en-AU

22:45

JFG Girls Guide: Izzy Answers Your Questions!

Just For Girls ·

2024/08/22

Happy Thursday girls! It's just Izzy (and Blake) on this week's girl guide as Sam is en route back to Australia after her Bali trip. Izzy is answering your burning questions, from how to survive high school all the way to her recent dates she hasn't filled you in on.. we loved your questions and can't wait to do this next xxSee omnystudio.com/listener for privacy information.

en-AU

31:44

The Return of Am I The Asshole?

Just For Girls ·

2024/08/19

Happy Tuesday girls! This week we are throwing it right back to an early episode of Am I The Asshole? From getting with your besties ex to cutting off a friend for accusing you for flirting with their boyfriend, things got SO juicy this episode - hope you enjoy girls xxx See omnystudio.com/listener for privacy information.

en-AU

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