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PODCAST

Live Beyond the Norms

You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically. This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer

health & fitness alternative health

All Episodes

77:13

Dr. Gregory Kelly: Zombie Cells, Senolytics, and the...

Live Beyond the Norms ·

2025/02/11

Support the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know! Aging isn’t just about the years you accumulate—it’s about how well your body holds up along the way. According to Dr. Gregory Kelly, the key to longevity isn’t just diet and exercise—it’s eliminating the "zombie cells" that could be making you age faster than you should. Dr. Kelly is a naturopathic physician, author, and a leading researcher on senolytics—the compounds that target s...

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63:55

Dr. Cameron Chesnut: Cold Plunges, Hyperbaric...

Live Beyond the Norms ·

2025/02/07

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Surgery isn’t just about the procedure—it’s about how well you heal. And according to Dr. Cameron Chesnut, your recovery isn’t just luck—it’s a science. Dr. Chesnut isn’t your typical plastic surgeon. The Anti-Aging Medicine World Congress called him “the best example of the new generation of modernly trained...

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58:28

Perimenopause Rage & Phantom Smells? Andrea Donsky’s...

Live Beyond the Norms ·

2025/02/04

Menopause isn’t just hot flashes and mood swings—it’s a transformative phase impacting sleep, brain health, and overall vitality. For 14 years, Andrea Donsky navigated perimenopause unknowingly, battling symptoms she didn’t realize were tied to hormonal shifts. Now a published researcher and menopause educator with nearly 350,000 TikTok followers, Andrea is rewriting the narrative around “the change.” Through her platform, We Are Morphus, Andrea combines science-backed suppleme...

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64:32

How Intuition, Gongs, and Biohacking Transformed...

Live Beyond the Norms ·

2025/01/31

Health isn’t a straight path—it’s a maze of trial, error, and persistence. For Sandy Martin, the journey from burnout to biohacking enthusiast started with a personal health crisis that challenged everything she thought she knew. Misdiagnosed with a traumatic brain injury, Sandy’s health struggles led her to uncover mold toxicity as the root cause of her symptoms.In this episode, Sandy opens up about her transformation from facing mold toxicity to embracing biohacking as a way of life. Battli...

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53:46

Metabolic Freedom: Escaping the Standard American...

Live Beyond the Norms ·

2025/01/28

Your metabolism isn’t just about burning calories—it’s the engine that powers your energy, focus, and longevity. When it’s working properly, you feel unstoppable. When it’s not, even your best efforts can leave you frustrated and exhausted. Ben Azadi knows this better than most. Once trapped in a cycle of obesity, depression, and destructive habits, Ben turned his life around by mastering metabolic health.Now, as a bestselling author and host of the Metabolic Freedom podcast, Ben has made it ...

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55:55

Biohack Your Way to a Longer, Healthier Life: Lucas...

Live Beyond the Norms ·

2025/01/24

What if you could optimize your health, double your testosterone, and achieve peak performance, all while staying grounded in science? That’s precisely what Lucas Aoun, founder of Boost Your Biology, has been doing—and teaching others to do.With a degree in naturopathy and a passion for biohacking, Lucas has gained the attention of health giants like Dr. Andrew Huberman, Dave Asprey, and Ben Greenfield. His methods are rooted in research, personal experimentation, and a relentless drive to he...

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66:20

Your Bone Density Needs Attention, From Athletes to...

Live Beyond the Norms ·

2025/01/21

You've probably been told that to build strong bones, you need to lift weights, eat right, and maybe take some calcium supplements. But what if there’s a much easier way? That's what Kyle Zagrodzky, founder and CEO of OsteoStrong, discovered. And it changed everything.Today, OsteoStrong has exploded into a global movement with nearly 200 locations worldwide. By harnessing the power of osteogenic loading in quick, weekly sessions, OsteoStrong is helping people of all ages reclaim their bone he...

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56:53

Can Food Really Heal You? Gut Health and Longevity...

Live Beyond the Norms ·

2025/01/17

What if the foods you trust to heal and nourish your body are secretly triggering inflammation and sabotaging your health? In this eye-opening episode, functional nutrition expert Margaret Floyd Barry reveals how even popular "superfoods" could be silently harming your body—and what you can do about it.Margaret shares her experience with health challenges and explains how she now helps others heal through targeted nutrition. You’ll learn why gut health is the foundation of longevity and the c...

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64:38

Why Women Can’t Biohack Like Men: The Truth About...

Live Beyond the Norms ·

2025/01/14

The dynamic Biohacker Babes, Lauren Sambataro and Renee Belz reveal how data, intuition, and personalized health strategies can transform your life. The sisters bring their unique experiences—rooted in a childhood shaped by a pioneer in holistic dentistry—and years of professional expertise to help you build a blueprint for optimal wellness. You’ll discover the game-changing practices that the duo swear by, including PEMF therapy, cycle syncing, and continuous glucose monitoring. You’ll ...

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89:22

Genetics and Diet: Discover What Your DNA Says About...

Live Beyond the Norms ·

2025/01/10

What can your genes reveal about your optimal diet, energy, and longevity? Dr. Sam Shay, a functional lab and genetics expert, is back on the podcast with further insights on how genetic testing provides the ultimate blueprint for personalized wellness. Dr. Sam breaks down the intricate relationship between genetics and diet, explaining how your unique genetic makeup determines your tolerance for carbs, fats, and proteins and how it can highlight hidden sensitivities like gluten or hista...

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65:13

Why Your Skincare Routine May Be Aging You Faster...

Live Beyond the Norms ·

2025/01/07

Could your skincare routine be doing more harm than good? Dr. Carolina Reis Oliveira, the brilliant CEO and founder of OneSkin, has discovered groundbreaking science that challenges the beauty industry's status quo. From discovering the OS-01 peptide to reversing skin's biological age, Carolina shares how her team's innovative research is redefining anti-aging skincare. Carolina's journey is nothing short of inspiring. With a doctorate in immunology and years of research in stem cell bio...

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70:38

Amitay Eshel, Biohacker & Beauty Innovator, Shares...

Live Beyond the Norms ·

2025/01/03

Your skin does more than protect you—it’s a window into your overall health. Amitay Eshel, co-founder and CEO of Young Goose, is making it easier to take control of skin aging with science-backed solutions. With over a decade of experience in the beauty and wellness industry, Amitay blends biohacking and skincare to help people improve how they look and feel.In this episode, Amitay talks about his journey—from serving in Israel's elite special forces to pioneering advanced skincare solutions....

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63:02

Siim Land on Longevity, Health Optimization, and the...

Live Beyond the Norms ·

2024/12/24

What if the secret to living a longer, healthier life isn’t just about genetics but also the everyday choices we make? Siim Land, a biohacker, author of The Longevity Leap, and one of the most humble thought leaders in health and wellness, joins us to share his wisdom. Siim is known for his methodical yet approachable style, which blends evidence-based science with actionable strategies.In this episode, he talks about the essentials of longevity—from the biomarkers you should track to prevent...

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70:49

Dr. Wendy Myers on Toxins, Detoxing, and Why Your...

Live Beyond the Norms ·

2024/12/20

If you’ve ever felt sluggish, foggy, or just off, Dr. Wendy Myers has news for you: toxins could be the silent culprit. As a naturopathic doctor and internationally recognized expert on heavy metal detox and anti-aging, Dr. Myers is on a mission to help you take back control of your health.In this episode, Dr. Myers talks all about detoxing—from heavy metals to chemicals lurking in everyday products. She shares her personal health journey, including the wake-up call that led her to hair miner...

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70:05

Karen Martel on Bioidentical Hormones | The Truth...

Live Beyond the Norms ·

2024/12/17

If you’ve ever found yourself overwhelmed by the changes that come with perimenopause and menopause, Karen Martel is here to shed some much-needed light on the subject. With over a decade of experience as a hormone specialist, Karen helps women navigate these transitions with grace and clarity. In this episode, Karen talks about her own personal health struggles, from thyroid issues to early menopause, and how her journey led her to become an expert in hormone health. She shares her insi...

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75:42

Chef James Barry, Former Private Chef to Tom Cruise,...

Live Beyond the Norms ·

2024/12/13

If eating organ meats like liver or heart makes you cringe, Chef James Barry wants to change your mind. With over 20 years in the culinary world, including stints as a private chef for Hollywood stars like Tom Cruise and George Clooney, Chef James has turned his passion for nutrition and sustainable eating into a mission. He’s here to demystify the ancestral practice of nose-to-tail eating and introduce you to Pluck, a seasoning blend that’s making organ meats accessible, delicious, and even ...

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63:25

Abel James on The Wild Diet: The Real Cost of Fake...

Live Beyond the Norms ·

2024/12/10

If you’re caught in the maze of biohacking trends, confusing diet advice, and endless health gadgets, Abel James is here to help you see the light. A New York Times bestselling author and host of Abel James Show, Abel has been a guiding force in the world of health and longevity for over a decade. From his journey into biohacking alongside other pioneers like Dave Asprey to his deep dives into music, brain science, and living authentically, Abel has a refreshing take that’s all about keeping ...

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64:35

Shayne McCarthy on Fixing Your Water: What’s Really...

Live Beyond the Norms ·

2024/12/06

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566If you’re drinking water straight from the tap and thinking you’re fine, you might want to rethink that. Shayne McCarthy, CEO of Tech 4 Health, is here to share why what’s in your water—and what isn’t—can make or break your health. From his journey recovering from a major accident to leading the way in hydrogen wat...

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45:21

The Secret to Aging Well with Dr. Nichola Conlon:...

Live Beyond the Norms ·

2024/12/03

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Aging isn’t just about adding years to your life—it’s about adding life to your years. Dr. Nichola Conlon, a molecular physiologist and founder of Nuchido Laboratories, is on a mission to democratize the science of aging. With her groundbreaking research on NAD+, a molecule central to cellular repair and energy pro...

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73:26

Cancer Prevention Tips from Dr. Steven Quay: How...

Live Beyond the Norms ·

2024/11/29

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Cancer doesn't have to be an inevitable part of aging. Dr. Steven Quay, founder of Atossa Therapeutics and an inventor of seven FDA-approved pharmaceuticals, challenges what we think we know about cancer and how we can take action to prevent it.In today's episode, discover the metabolic and genetic origins of...

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