Become a Beast

Perfect diets do not exist. In Episode 8 of The Become a Beast Podcast, I share my thoughts on those who claim to know the perfect human dietary approach and how you can find out what is best for you. (Click here to listen, rate, and subscribe on iTunes) Anytime someone says they know the perfect way to anything, I immediately question their advice and you should too. When it comes to dietary approach, there are a lot of know-it-all's and in this episode I break down why they are wrong and how

Amy Clover, founder of StrongInsideOut.com, joins us to discuss her latest 30x30 Project and share how health and fitness has brightened some very dark days in her past. (Click here to listen, rate, and subscribe on iTunes) Clover is a fitness freak. All you need to do is check out her video over at Indiegogo to see what I am talking about. Through health and fitness, she has found the positive in keeping a body in tip top shape throughout life. In this podcast, she shares her approach to

Krista Stryker of 12MinuteAthlete joins us in Episode 6 of The Become a Beast Podcast to help us get the most out of the shortest workouts and still see awesome results. (Click here to listen, rate, and subscribe on iTunes) Krista is a stellar athlete with a background in any sport you have ever heard of. She is a certified personal trainer and certified kettlebell instructor. If you are a highly busy person with many committments (aren't we all?), I highly suggest checking out this interview

Jason Fitzgerald of Strength Running joins us in Episode 5 of The Become a Beast Podcast to bring great advice on becoming a better running and in a healthy way. (Click here to listen, rate, and subscribe on iTunes) Jason is an accomplished 2:39 marathoner with expertise in correcting running techniques that not only fail to bring about the desired results, but bring injury. He is a top source for everything running and can help you accomplish more starting today. For more from Jason, check

(Click here to listen, rate, and subscribe on iTunes) Vic Magary, of VicMagary.com, joins us in Episode 4 to discuss the #1 reason most people fail and it has nothing to do with not knowing what to do. Magary is a great resource for changing your habits whether you are already in good shape or looking to lose 100 pounds. His advice has helped multiple people he has trained lose over 100 pounds. Link discussed during podcast: Steve Maxwell Strength and Conditioning For more from Vic, check out

(Click here to listen, rate, and subscribe on iTunes) Joel Runyon delivers. Each and every time. Though my approach may be different at times, we both look to obtain results once thought impossible. Usually, Runyon goes above and beyond. In the first guest interview on The Become a Beast Podcast, Joel and I discuss ways to approach becoming healthy and fit through focus on specific goals. I truly believe this is valuable information from Runyon and an interview you can't miss. For more on Joel

In Episode #2 of The Become a Beast Podcast, we address to health and fitness topics that will lead to you achieving your goals. First, we address the 'Why' for doing crazy things like marathons. Second, we will discuss short-term goals aka Now Goals and long-term goals aka Life Goals. Hope you enjoy Episode #2. (Click here to listen, rate, & subscribe on iTunes)

Welcome to the first episode of the Become a Beast Podcast! Let the fun begin... (Disclaimer: The Apple folks in Cupertino are in shock about how amazing my new podcast is so they haven't come back to reality to approve it within iTunes, but I will definitely let you know when they do.) It's the Start of Something BIG! Now, I know this first podcast is somewhat "rough" to say the least. However, just as someone just starting out a healthier dietary approach or picking up weights in a gym for the