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PODCAST

The Darin Olien Show

In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your best life

health & fitness nutrition

All Episodes

25:12

You Have Microplastics in Your Blood—Here’s What That...

The Darin Olien Show ·

2025/02/14

Could invisible plastics be harming your heart, brain, and future health?In this alarming episode of Super Life, Darin Olien dives deep into the hidden dangers of microplastics—how they’ve infiltrated our food, water, air, and even our bodies. Recent studies have found microplastics in human lungs, blood, and even the placenta, raising urgent concerns about their impact on cardiovascular disease, hormonal imbalances, and long-term health risks.Darin uncovers the latest research on microplastics, the

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58:56

Erin and Dusty Stanczyk: Raising a Healthy Family in...

The Darin Olien Show ·

2025/02/08

Can small changes in your daily routine completely transform your health and energy?In this episode of Super Life, Darin Olien sits down with Erin and Dusty Stanczyk, the creators of Eat, Move, Rest. They share their inspiring journey from struggling with health issues to discovering a vibrant, plant-based lifestyle that fuels their energy, longevity, and family wellness. From overcoming health struggles and rethinking food culture to raising plant-based kids and creating a sustainable ecosystem

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26:31

The Air We Breathe: How Air Quality Impacts Your Health

The Darin Olien Show ·

2025/02/07

What if the air in your home is doing more harm than good?In this episode of Super Life, Darin Olien takes a deep dive into one of the most overlooked yet critical aspects of health—air quality. With recent wildfires and rising pollution levels, the conversation around indoor and outdoor air pollution, PM 2.5 exposure, and its link to chronic diseases has never been more important. Darin unpacks the science behind air pollution, how toxic chemicals in everyday products are compromising our health,

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1:24:04

58 Marathons in 58 Days—How Extreme Challenges Unlock...

The Darin Olien Show ·

2025/02/01

What if pushing your limits could unlock a new level of personal growth?In this inspiring episode of Super Life, Darin Olien sits down with Lachlan Stuart, an athlete, author, and founder of The Man That Can Project. Lachlan’s mission is to empower men to build mental and physical resilience through challenges, mindset shifts, and community support.But that’s not all—Lachlan is in the middle of an insane challenge: running 58 marathons in 58 days across 58 states to raise $100,000 for the Mental

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30:20

Osmotin: The Ultimate Biohacking Molecule

The Darin Olien Show ·

2025/01/31

What if a little-known plant protein held the key to longevity, metabolic health, and neuroprotection?In this eye-opening episode of Super Life, Darin Olien dives deep into the groundbreaking science of Osmotin and Adiponectin, two compounds that play a critical role in energy balance, fat metabolism, and overall cellular health. You may have never heard of these before, but they could be the missing link to optimizing your body's natural healing mechanisms. Darin breaks down how these molecules

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1:21:06

Dr. Lora Shahine: What No One Tells You About...

The Darin Olien Show ·

2025/01/31

How are everyday choices impacting your reproductive health and overall well-being? In this enlightening episode of Super Life, Darin Olien dives into a deep and transformative conversation with Dr. Lora Shahine about the modern fertility crisis, its environmental causes, and the steps you can take to protect your health. They explore topics ranging from the impact of toxins in everyday products to the emotional and societal challenges of infertility. Packed with actionable insights, this episode is

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30:13

Mastering Stress, Anxiety, and PTSD in a Chaotic World

The Darin Olien Show ·

2025/01/31

What if life’s most difficult challenges were the foundation for your greatest growth? In this heartfelt episode of Super Life, Darin Olien takes listeners on a journey through the power of resilience. Sharing personal stories of loss, community, and rebuilding, Darin explores the tools and mindset needed to thrive in the face of adversity. From navigating the aftermath of natural disasters to practical tips for emotional, mental, and physical well-being, this episode is a guide for anyone seeking

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1:22:58

Dr. Olivia Audrey: Why 7 Days Can Change Your Health...

The Darin Olien Show ·

2025/01/31

What if your body's natural rhythm could unlock your health and well-being?In this transformative episode of Super Life, I’m joined by a groundbreaking natural medicine practitioner, Olivia, who sheds light on the circaseptan rhythm — a seven-day biological cycle influencing our health, healing, and even trauma recovery. Together, we explore the intersection of science, spirituality, and nature to understand how our bodies are deeply connected to the environment and the cosmos.Olivia shares her

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1:11:22

How I Rebuilt My Life After the LA Fires—And How You...

The Darin Olien Show ·

2025/01/31

How Do We Build Resilience in the Face of Unimaginable Devastation?In this special episode, Darin Olien shares his deeply personal story of loss and rebuilding after wildfires destroyed his home—not once, but twice. Joined by Dr. Michael Gervais, a high-performance psychologist, and Jim Poole, CEO of NuCalm, this conversation dives into the emotional, mental, and physical challenges of trauma and offers science-backed tools for resilience and recovery.Enter your email using the link below to receive

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1:21:10

Kameron Waters: Exposing the Evidence: Did Jesus...

The Darin Olien Show ·

2025/01/31

What would Jesus do... in a world of ethical and spiritual dilemmas?In this episode, I sit down with a thought-provoking guest to discuss the intersection of spirituality, ethics, and the historical journey of religious traditions. Through questions like "How would Jesus treat animals?" and explorations of ancient texts, we unravel misconceptions and challenge long-held beliefs.This is a conversation about history, faith, and the pursuit of truth. Whether you're deeply religious, spiritual, or just

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41:24

How to Thrive in a Toxic World – A Practical Guide

The Darin Olien Show ·

2025/01/31

How do the smallest habits lead to the greatest transformations?In this solo episode of the Super Life Podcast, host Darin Olien dives into a variety of topics that reveal the power of small, intentional actions. From daily routines and wellness hacks to reflections on the modern world’s toxic conveniences, Darin shares insights from over 30 years in the health and wellness space.Whether you're seeking tips for a healthier lifestyle or inspiration to align your habits with your purpose, this episode

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1:22:42

RedFoo: How I Manifested Billboard Hits with the Law...

The Darin Olien Show ·

2025/01/30

Can transforming your thoughts and habits truly reshape your life? In this episode, I sit down with RedFoo, a world-renowned music producer, DJ, and co-founder of LMFAO. Together, we explore the power of positive thinking, the Law of Attraction, and how diet, lifestyle, and mindset can radically transform not only our bodies but our entire lives. From his journey of manifesting chart-topping hits to embracing raw food and discovering his purpose as a teacher and parent, RedFoo shares the lessons

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33:49

The Six Biggest Health Lies You Still Believe

The Darin Olien Show ·

2024/12/26

Why does living a healthy life often feel so complicated? You follow all the advice—eat clean, exercise, and sleep more—but something still feels off. That’s because true wellness isn’t about checking boxes or chasing quick fixes. It’s about alignment—within your body, your mind, and with the natural rhythms of life.In this episode of Super Life, I’m breaking down six commonly misunderstood aspects of holistic health, from the role of circadian rhythms to the underestimated power of social

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1:11:50

Ronsley Vaz: How AI Could Transform—or Threaten—Our...

The Darin Olien Show ·

2024/12/25

What if the tools designed to make our lives easier were silently reinforcing inequality—and compromising our future?In this episode of SuperLife, I’m joined by Ronsley Vaz, founder of Amplify AI and creator of WriteFlow AI. Together, we unravel the double-edged sword of artificial intelligence: its incredible potential to amplify human creativity and solve global challenges, but also its risks of bias, misuse, and environmental strain.We dive deep into the ethical dilemmas of AI adoption, the

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26:29

Adaptogens: Nature’s Answer to Modern Chaos

The Darin Olien Show ·

2024/12/19

Life today feels like a marathon we didn’t sign up for—stress, fatigue, and constant demands pulling us in every direction. Even when we eat clean, sleep well, and exercise, something still feels... off. What if the answer isn’t just more effort, but smarter tools?In this episode of Super Life, I dive into the ancient power of adaptogens—nature’s secret weapon for building resilience. For thousands of years, cultures around the world have relied on herbs and fungi like ashwagandha, reishi, and

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1:03:06

Steven Donziger: The Environmental Crisis You Can’t...

The Darin Olien Show ·

2024/12/18

What if the fuel for your car came at the cost of an entire ecosystem—and countless lives?In this episode, I’m joined by Steven Donziger, a human rights lawyer and environmental warrior. Together, we explore the devastating toll of corporate greed, from poisoned rivers to displaced indigenous communities, and what it means to witness destruction on such a staggering scale. We also uncover the shocking tactics corporations use to dodge accountability and the personal sacrifices Steven made in his

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25:39

What Your Food Energy Says About Your Health

The Darin Olien Show ·

2024/12/12

Why does life feel like an uphill battle, even when you're doing "all the right things"? Eating clean, staying active, but still feeling drained and disconnected? The truth is, health isn’t just about counting carbs or hitting the gym. It’s about the energy we cultivate—and the life force we invite into our daily lives.In this episode of SuperLife, I explore how food, emotions, and even sunlight carry vibrational energy that shapes our vitality. It's not just about calories; it's about

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1:17:55

Pavel Stuchlik: How to Break Free from Burnout

The Darin Olien Show ·

2024/12/11

Ever feel like life is pulling you in a thousand directions, leaving you stressed, reactive, and disconnected from your true self? Our fast-paced world thrives on keeping us distracted and exhausted. But here’s the truth: it doesn’t have to be this way. What if the key to breaking free is as simple as pausing, breathing, and reconnecting with your inner stillness? In this episode of SuperLife, I sit down with Pavel Stuchlik, founder of NOA|AON, to talk about ancient breathwork techniques,

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25:16

Fatal Conveniences: The True Cost of Online Holiday...

The Darin Olien Show ·

2024/11/28

Fatal Conveniences: The True Cost of Online Holiday ShoppingAre you rethinking your holiday shopping habits yet? What feels like a convenient click might be costing far more than you realize. Online shopping isn’t just about saving time or skipping the crowds—it’s a massive driver of waste, environmental destruction, and even mental health struggles. From the hidden plastic packaging behind every delivery to the psychological traps of instant gratification, our purchases are shaping more than

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1:10:03

Michael Galyon: Why Calm Feels Uncomfortable (and How...

The Darin Olien Show ·

2024/11/27

Ever feel like life is moving at 100 miles per hour, and no matter how hard you try, you just can’t hit the brakes? Between constant notifications, endless to-do lists, and the weight of expectations, it’s easy to lose yourself in the chaos. It’s like we’ve forgotten how to pause, breathe, and just be.In this episode of Superlife Podcast, I sit down with Michael Galyon, mindfulness coach and author of Let It Settle, to explore why we’ve become so wired for stress—and how we can start breaking

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