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PODCAST

The Breakfast Buzz On-Demand

Just because we grew up, doesn’t mean we have to grow old... but juggling family and career sure can suck the life out of you sometimes! The Breakfast Buzz"s Spezzano & Sandy look at life’s little challenges and turn them into life’s BIG opportunities! They talk about relationships, money, health and how to laugh---no matter what life throws at you!

society & culture

All Episodes

62:13

Spezzano and Sandy: Wed 7-16-25

The Breakfast Buzz On-Demand ·

2025/07/16

On the show:-Forget the bath just go for a swim -Middle Child Wednesday! -Giving away your belongings before you die...is it a maternal thing? -Inviting a group of 6 year olds to the family birthday party -It’s back in the news DA Sandra Doorley WILL step down...and that's exactly what she wants -Jerk or Justified? Office prank gone too far -Find a waaay younger friend...it's good for your health -Here's we go again... rumors of a potential buyer for Crescent Beach -What's in My Mouth for Paul

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56:34

Spezzano and Sandy: Tues 7-15-25

The Breakfast Buzz On-Demand ·

2025/07/15

On the show:-The struggle of overthinking everything -Can't help but judge a house when it has... - Good or Bad parenting? Letting your teenage son date an older woman....waaaay older -People are breaking the Left Lane law without realizing it -Terrifying moment when someone threw a log onto the expressway! -Jerk or Justified? Telling a contractor to stop listening to their music -How well do you know the other side for Paul McCartney tickets -When your dog starts the fight at the family

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4:54

Win the Day with James Whittaker- Deciding what to do...

The Breakfast Buzz On-Demand ·

2025/07/15

Win the Day host James Whittaker joins Spezzano and Sandy each week to share practical insight for living happier, more fulfilling life. Follow James @jameswhitt

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61:51

Spezzano and Sandy: Mon 7-14-25

The Breakfast Buzz On-Demand ·

2025/07/14

On the show: -Pulling an all-nighter after the Hozier concert...We're too old for this -Initiative to help the deaf and hard of hearing travelers at the Rochester airport -Win the Day with James Whittaker- How to figure out life after High School -Match Game for Paul McCartney tickets -He's trying REALLY hard to make the most of his 15 minutes of fame -Jerk or Justified? Start eating before everyone else -Blame Gen X for the downfall of craft beer -Live together AFTER divorce -Could the answer be

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50:13

Spezzano and Sandy: Fri 7-11-25

The Breakfast Buzz On-Demand ·

2025/07/11

On the show:-Never once stepped foot into a 711? -Backhanded compliments -Follow up to Wednesday's Jerk or Justified...Karma-1 Sandy-0 -"How well do you know the other side?" for tickets -Is a Cougar running loose in Rochester?! -Jerk or Justified? Blowing your nose at the dinner table -Advice for parents from Win the Day expert James Whittaker -Honesty Box -Kick off the Weekend!

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56:17

Spezzano and Sandy: Thur 7-10-25

The Breakfast Buzz On-Demand ·

2025/07/10

On the show: -Hamlin beach closed....eeeew -Scott's wife FINALLY broke the silent treatment -A embarrassingly sad video of Mary Lou Retten was just released -How well do you know the other side -Jerk or Justified? Landscaper smoking on the job -Shots -Keep It PG -Big cat sighting in Rochester?!!! -Scott Spezzano rumor

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63:41

Spezzano and Sandy: Wed 7-9-25

The Breakfast Buzz On-Demand ·

2025/07/09

On the show: -What a guy has to do to get his wife to help in the yard -What THAT in the pool?!! -People who just LOVE walking barefoot are not going to like the changes at the airport -Adult birthday party at IKEA -Jerk or Justified? Bringing up the neighbors garbage tote -Understanding Your Money with Jill Schlesinger...How the "The Big Beautiful Bill" impacts you -"How well do you know the other side" -Grill-iquette -Scott Spezzano rumor

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62:54

7-8-25 Full Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/07/08

On the show: -Tornado in Phelps? -Is there anything worse than construction -Scott is in trouble with his wife for what his son did -How well do you know the "other side"... for tickets -Bank employees steals nearly 500K from customers -Jerk or Justified? Is Chivalry dead -Brick throwing vandals at large -#1 secret to raising happy, successful kids -The rumor going around about Scott Spezzano?!

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57:58

7-7-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/07/07

On the show: -They say it's an open invite buuuut do they really mean it? -Showing up to the party with a handmade graduation card??? -Good or Bad Parenting? Letting your kid go solo to the concert because you're too cheap to buy a ticket -Win the Day with James Whittaker- Advice for parents of recent college graduates -Water Authority receives a heath department violation...but don't worry the water is safe -Jerk or Justified? Giving a gift that cost you $0 -Best way to beat the heat is something

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64:52

7-1-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/07/01

On the show:-Listener's surprise package -Does your boss REALLY know what you do? -Blow them in without proof of any wrongdoing?! -July 4th Hot takes -Jerk or Justified? Is this park job worth complaining about -It's all good until it isn't! Now can Sandy tell her husband "I told you so???" -People are NOT happy about Bill training camp -Humiliating crime caught on camera

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52:35

6-12-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/06/12

On the show:-Mowing dance you do with the neighbor -Fear of Friday the 13th -Did Scott sweet talk his way out of being charged? -Thank GOD I grew up when there wasn’t social media or cameras around…. -What bus drivers REALLY want -Last Caller Standing for James Taylor tickets -Jerk or Justified? Not taking the kids to get their dad a gift for Father's Day -Shots with the Buzz Fam! -Keep It PG -Do dad quotes land harder than mom's

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64:51

6-11-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/06/11

On the show: -You need visible evidence to prove you're in pain -Bus driver gifts -Will Scott sweet talk his way out of being charged -Last Caller Standing for James Taylor tickets -New research- maaaaybe living on a golf course isn't so great anymore -Jerk or Justified? DoorDash food only for yourself -Understanding Your Money with Jill Schlesinger -Skipping HS graduation to sit at home?! -Father's Day without the kids

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71:59

6-10-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/06/10

On the show: -The creepy crawly that got a little too close to Scott's junk -Heavy rains bruised a few egos on the road...ooops -Studying abroad will change you -Dissecting the Too proud to ask for help guy -Is the answer...just let them fight -Jerk or Justified? NOT sending out thank you cards after the graduation party -Scott’s simple Father’s Day wish…he ain’t going to get -Last Caller Standing for James Taylor tickets

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58:16

6-9-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/06/09

On the show: -Bait and switch birthday -The sunset picture taking guy/girl -When lift gives you sh#@!...Win the Day expert James Whittaker -Was it truly an accidental theft??? -What's up with the Ribeye trucks? -Jerk or Justified? Going in for a hug and leaving your mark -Does the Army deserve a celebration no matter the cost? -Scott's very first exposure to a dance recital -Humiliating spa moments

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51:57

6-6-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/06/06

On the show:-Your fraternity moment as an adult -Happy Birthday to a very special friend Buzz Fam Damon!!! -Too soon for Fireworks? -The most embarrassing place to get your card denied? -Maybe Robert De Niro needs to stop talking...it not a good look -Jerk or Justified? Making them wait until you get off the phone -Win the Day with James Whittaker- When you yell at your kids it's not out of "love" it's out of fear -Honesty Box -Kick off the Weekend!!!

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58:56

6-5-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/06/05

On the show:-The sport that Scott is scared to get into -Is this the sign Sandy's house is haunted -Fairport is the Marsha Brady of Monroe County -A bit of a traumatic explanation for the kids -Jerk or Justified? If you worked with your friend’s kid, Jerk or Justified to rat the kid out to your friend (their parent) -BUZZ Shots with Buzz Fam Mary -Squeeze test ;) - Good or Bad Parenting? Mom let's her son run away -Shout out to the Rochester Women's Golf Network!

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59:12

6-4-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/06/04

On the show:-Why having a retired neighbor is THE WORST for your ego -The prom talk aka.... -You can easily age out of this only because of the time of day it takes place - Scary ride at the airport -What's in My Mouth for tickets -Jerk or Justified? "Everything happens for a reason" -Understanding Your Money with Jill Schlesinger -Scott's first dance recital!! He was shocked to discovered which type of performer Ellie is -Lululemon Maxi dress craze Yay or Nay

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60:38

6-3-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/06/03

On the show: -Do you ring the doorbell to tell them your taking their stuff? Or just take it and RUN! -Incident on Baird Road in Perinton left no evidence except maybe for a slight bruised ego -Fractured ribs worst than childbirth?!! No way! -Jerk or Justified? What mom encouraged her daughter to do on the plane as it was circling the Orlando airport -Best part of a Fireman's carnival is... -Best compliment you could give dad

en

3:30

THE most important things to do with that extra...

The Breakfast Buzz On-Demand ·

2025/06/02

If you only has 10 extra min in your day to "Win the Day" what should you do? Our Win the Day expert James Whittaker has the answer

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53:50

6-2-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/06/02

On the show: -When it's your last kid sweet 16 hits a little different -If you have 10min in your day to Win the Day....THIS is what you need to do -This will be Josh Allen's year now that he's married...studies prove it -Poop smell in Irondequoit…Nobody is taking credit -Jerk or Justified? Not sharing the money of your garage sale b/c your spouse complained about having one the entire time before during and after it -Dumbest thing you wasted your money on that nobody thinks is cool (aka the shirt

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