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PODCAST

State Of Mind with Maurice Benard

State of Mind with Maurice Benard is a leading mental health podcast dedicated to open conversations about emotional wellness and resilience. Hosted by Emmy Award–winning actor and New York Times bestselling author Maurice Benard (Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital), the show explores every aspect of mental health, from bipolar disorder and anxiety to everyday struggles with purpose, relationships, and hope. Through honest, heartfelt discussions

health & fitness mental health

All Episodes

48:00

Jon Lindstrom

State Of Mind with Maurice Benard ·

2024/05/27

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49:02

Pete Antico

State Of Mind with Maurice Benard ·

2024/05/25

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18:43

Mother's Day Special

State Of Mind with Maurice Benard ·

2024/05/15

This special Mother's Day episode was recorded out on my farm with my goat, Buddy. Please excuse the background of the wind as I share stories about my mother and my wonderful wife, Paula.

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55:09

Ridge Alkonis and Andrew Eubanks

State Of Mind with Maurice Benard ·

2024/05/01

Navy Lt. Ridge Alkonis served 537 days in a Japanese prison after he lost consciousness while driving, resulting in a car accident that left two Japanese citizens dead. Japanese authorities denied Ridge access to a translator or legal counsel resulting in a prison sentence that was much longer than if this incident had occurred in the United States.Join me for a phenomenal conversation with Ridge and his best friend Andrew Eubanks, who along with Ridge's wife, Brittany, rallied to get him out of

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48:22

Carolyn Hennesy

State Of Mind with Maurice Benard ·

2024/04/26

This week I'm joined by Carolyn Hennesy. Carolyn is an accomplished actress, NY Times Best Selling Author, Animal Advocate and believe it or not a Flying Trapeze Artist. You may know her best as lawyer Diane Miller on General Hospital, but Carolyn's appeared in recurring roles on hit television shows like True Blood, Dawson's Creek, Cougar Town, Revenge and won a Daytime Emmy Award for her role on the web series The Bay. Carolyn has stared in features films such as Click, Legally Blonde 2 and

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39:38

Sharon Lawrence

State Of Mind with Maurice Benard ·

2024/04/25

In this episode of State Of Mind I'm joined by Sharon Lawrence.

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32:45

Castin Marion

State Of Mind with Maurice Benard ·

2024/04/24

In this episode of State Of Mind I'm joined by Castin Marion. Castin and her family have been friends of my family for many years; I've known her since she was a little girl. Years ago something happened to their family that changed their lives forever. Castin has had so much to deal with in her young life and she's hear to talk about that with me today.

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46:30

Réal Andrews - No Fear, No Limits, No Excuses

State Of Mind with Maurice Benard ·

2024/04/20

In this episode of State Of Mind I'm joined by Réal Andrews. You'll hear a conversation between two friends that have known each other forever and yet there's still things we don't quite know about each other.It's raw, emotional, deep, funny, truthful, as we discuss anxiety, mental health, love, family! Don't forget to pick up Réal Andrews book 'Do You Want It? No Fear, No Limits, No Excuses'

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39:04

Preston Durnford: Transforming His Life Through...

State Of Mind with Maurice Benard ·

2024/04/17

In this episode of State Of Mind I'm joined by Preston Durnford. Preston is the author of Epic Journal; Owner and Founder of Epic Journey, Inc; and Founder of Fresh Start of California, which is a detox and residential treatment center. My daughter, Cailey, is the Clinical Director at Fresh Start working with Lindsey Centanni, the Chief Operating Offer, who has also been on State Of Mind. Preston and I talk about how he was able to harness the power of journaling to transform his life after battling

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32:15

Clark Bartram : Ageless Fitness

State Of Mind with Maurice Benard ·

2023/06/08

You won’t find a more driven, dedicated, and inspirational man than my guy Clark Bartram. And oh, did I mention his guns! Not the deadly kind, I’m talking his arms. You want to feel good, listen to Clark. You won’t regret it!

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47:15

Mark Teschner: King Of Casting

State Of Mind with Maurice Benard ·

2022/07/22

Mark Teschner has been the Casting Director at General Hospital since 1989 and has won ten Emmy Awards for Casting.Mark has unique ability to communicate with actors, encouraging them to deliver their best performances and he shares insight in his casting of Vanessa Marcil, Steve Burton and Michael Sutton. Maurice and Mark talk about the younger generation's outlet of being able to showcase their talent being on platforms like TikTok and Youtube and shows like American Idol and America's Got

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01:17:35

Jillian Barberie

State Of Mind with Maurice Benard ·

2022/07/06

Jillian Barberie (Good Day LA, Fox Sports, EX-treme Dating, American Idol Extra) Jillian is incredibly candid as she opens up about her life. She and Maurice talk about her incredible career, marriage and divorce, leaving Good Day LA, going to therapy, dealing with alcoholism, depression and anxiety and how she aggressively battled breast cancer. Through it all Jillian has always found a way to move forward.

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41:19

Jordi Vilasuso

State Of Mind with Maurice Benard ·

2022/07/01

Jordi Vilasuso (Young and The Restless, Guiding Light, All My Children, Days of our Lives). Jordi is Cuban-American, raised in Miami, Florida, and even with a family full of doctors he knew he wanted to be an actor at a young age. He talks about his childhood and when he moved to NYC and joined Guiding Light, but things get deep when Jordi opens up about his relationship with his wife Kaitlin. When things got tough, they sought out therapy and continue to put the work into their marriage. Jordi

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54:54

Liz Vassey

State Of Mind with Maurice Benard ·

2022/06/22

Liz Vassey (CSI: Crime Scene Investigation, All My Children, The Tick, Nikki & Nora) Liz began acting at the age of nine, performing in over fifty musicals and plays. She moved to New York at the age of sixteen to join the cast of All My Children and actually screen-tested with Maurice! It was during that time that her father left their family. Liz talks about what that was like and how that changed her relationships moving forward. An avid runner, Liz made her directorial debut with the documentary

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53:31

Michael E. Knight

State Of Mind with Maurice Benard ·

2022/06/15

Michael E. Knight (All My Children, General Hospital, Drop Dead Diva, Law & Order: SVU) Michael and Maurice laugh.. a lot! They reminisce about their friendship, younger years on All My Children and trips they've taken together, but things also get really deep. Michael talks in depth about his journeys with OCD and dysthymia, benefit of therapy and the ability to seek out help and medication when it’s needed. Socials: Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter:

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01:08:19

Tyler Gerard: Former Thai Death Row Inmate Turned...

State Of Mind with Maurice Benard ·

2022/06/08

This week's episode I'm joined by former Thai death row inmate Tyler Gerard, and his mom, Tracy Gerard. The Gerard Family and my family’s children went to school together. We have come to know and love them over the last decade, during the time when Tyler was falsely accused, arrested, and unlawfully imprisoned in Thailand. For six long years, he was on death row in Thailand for crimes he did not commit. Tyler and Tracy are here to share their story of survival—A young man facing relentless torture

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40:24

Parry Shen

State Of Mind with Maurice Benard ·

2022/06/03

Parry Shen. (General Hospital, Hatchet) Parry’s appeared in 350 film and television roles and his voiceover resume includes video games and audio books. Recently, he has co-created two graphic novels and produced the movie “Unidentified”, available on Amazon. When not acting, Parry strives to demystify the acting business and sharing his experiences as an Asian American in the media to college students across the country. Socials: Youtube: mbstateofmind Instagram: @MauriceBenard

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51:09

Vincent Irizarry: Finding Your Life’s Passion

State Of Mind with Maurice Benard ·

2022/05/27

Vincent Irizarry. (Guiding Light, Santa Barbra, All My Children) Vincent and Maurice talk about what it means to find your passion and how, for Vincent, the decision to allow himself to dive into music and acting changed the course of his life. Vincent shares a very poignant story of losing his cousin Lauren to suicide and what that's meant to him and his daughter. Also discussed are Vincent's acting experiences in Heartbreak Ridge along side Clint Eastwood, Marie with Sissy Spacek and the Lucky

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28:11

Jophielle Love: Rising Star

State Of Mind with Maurice Benard ·

2022/05/25

Jophielle "JoJo" Love. (Grey's Anatomy, General Hospital) She's a 7-year old talent, born in France to a mom who is a stunt woman and a dad who is a high-wire walker. They met 20 years ago while working with Cirque du Soleil so talent is in her DNA. Jophielle started acting at age 3, but she loves to perform her circus act balancing on her dad's hands, play guitar, piano and sing. Please enjoy Jophielle singing a song which she wrote, called "Walking in the Dark", at the end of the

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48:20

Laura Wright: Strength through Divorce and Loss

State Of Mind with Maurice Benard ·

2022/05/20

Laura Wright (General Hospital, Guiding Light, Loving). Laura is an Emmy award winning actress with a 30 year career in Daytime. Her vulnerability shines through as she opens up divorce, how she fought it with feelings of self-loathing and shame until she found a way through it with meditation and re-discovering herself. Laura opens about the loss of both her parents and how she was able find strength in the gifts that they gave her. She and Maurice also spend some time talking about General

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