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Radical Health Radio

Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive! Visit

health & fitness nutrition

All Episodes

53:13

56: Q&A: Root Canals, Sourdough, Plant Medicines, and...

Radical Health Radio ·

2024/03/06

In episode 56, Ste answers various questions on sourdough bread, appetite on an animal-based diet, and the dangers of root canals. Ste also dives deep into how to support your wife during pregnancy, using plant medicines in a healthy manner, and a shares a helpful framework for approaching difficult decisions. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul

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67:51

55: How to Avoid Sunburn & Detox From Seed Oils ft....

Radical Health Radio ·

2024/02/28

In episode 55, Ste sits down with Steven Arena, founder of Ancient Crunch and creator of MASA, a chip made from organic corn and grass-fed beef tallow.They discuss the history of seed oil consumption, the power of regenerative agriculture, and how to avoid sunburns. Steven also shares lessons on creating a seed-oil-free product, maximizing fertility, and detoxing from seed oil consumption. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of

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60:26

54: How to Get Fit and Thrive Postpartum ft. Action...

Radical Health Radio ·

2024/02/21

In Episode 54, Ste sits down with Action Jacquelyn, the founder of Barre Definition and a freshly postpartum first-time mom. You'll learn about how she stayed fit during pregnancy, the transformational power of homebirth, and postpartum tips that will help new moms recover and thrive. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board

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59:44

53: The Dark Secrets of the Baby Food Industry ft....

Radical Health Radio ·

2024/02/14

In episode 53, Ste sits down with Joe and Serenity Carr, founders of Serenity Kids Baby Food, who offer nutrient-dense baby foods made from high-quality meat, fruit, and vegetables. They discuss the multitude of challenges associated with typical infant formulas, the power of breastfeeding, the pitfalls of plant-based diets, and how to provide your child with optimum nutrition. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of

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55:58

52: The Infertility Crisis: How to Heal and Prepare...

Radical Health Radio ·

2024/02/07

In Episode 52, Ste sits down with Kaely McDevitt for a follow up discussion on the state of women's health. You'll learn about the rising levels of infertility, how to heal after birth control, and the truth about vitamin A toxicity. As a newly pregnant mom herself, Kaely also shares why she opted out of taking a generic prenatal and how she's preparing for birth, postpartum, and breastfeeding. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of

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28:06

51: 5 Tips to Build Muscle and Live Longer

Radical Health Radio ·

2024/01/31

In episode 51, Ste highlights how muscle mass is a key component of longevity and brain health for both men and women. Ste also provides insight on the importance of recovery, sleep, and how to fine-tune your workout routine for sustainable muscle growth. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the

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66:45

50: An Ethical Approach to Hunting and Conservation...

Radical Health Radio ·

2024/01/24

In Episode 50, Ste sits down with Marshall Seedorff, a wildlife conservationist and the VP of sales at Force of Nature. As an experienced and passionate hunter, Marshall offers a unique perspective on the sacred and ancient art of hunting. You'll learn why you should hunt your own meat, how to protect wildlife, and what ethical hunting really means. You'll also hear Marshall's craziest hunting story, the history of bison in the United States and how he first got into hunting. Radical Health

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65:59

49: The 8 Best Moments from 2023

Radical Health Radio ·

2024/01/17

In Episode 49, Ste shares his 8 most powerful moments from 2023. You'll learn how to overcome fear from a UFC world champion, the real cost of birth control from a women's health expert, why eating meat is good for the planet from the co-founder of Force of Nature, and so much more. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double

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60:06

48: 2 Female Ranchers Tell the Truth About...

Radical Health Radio ·

2024/01/10

In Episode 48, Ste sits down with Natalie and Tara, two millennial female farmers and hosts of the Discover Ag podcast. You'll hear about what really goes on behind the scenes of big agriculture and the food industry. They're also breaking down how to navigate grocery store overwhelm and what all those meat labels actually mean. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was

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83:49

47: Is Coffee Bad for You? (the truth about mold) ft....

Radical Health Radio ·

2024/01/03

In episode 47, Ste chats with Adam Von Rothfelder, Founder of Strong Coffee Company. They discuss the importance of sourcing high-quality coffee, finding balance with coffee consumption, and avoiding mold and pesticides. Ste and Adam also discuss entrepreneurship lessons, the shady origins of Starbucks, martial arts, and overcoming hardships. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart &

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82:23

46: How to Overcome Porn, Anxiety and Be Present ft....

Radical Health Radio ·

2023/12/27

In Episode 46, Ste sits down with Justin Lovato, founder of Nirvana Mind & Body who specializes in breathwork, mindfulness, and meditation. His past life as a bodybuilder at Gold's Gym Venice Beach led him down a spiritual path that has allowed him to coach others through their limitations and trauma. You'll learn about the real cause of your anxiety, why and how to quit porn, and daily practices you can start today to cultivate presence and peace. Radical Health Radio is produced by Heart &

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33:17

45: How to Thrive During the Holidays and in 2024

Radical Health Radio ·

2023/12/20

In Episode 45, Ste shares tangible steps to thrive during the holidays, reflect on the year and plan for 2024 so you can become the person you've always wanted to be. You'll learn Ste's surprising take on "cheat meals", and how to create new healthy holiday traditions. Ste will also take you through a simple exercise with thought-provoking questions to help you reflect on your past year, and guide you towards setting tangible goals for 2024. Radical Health Radio is produced by Heart & Soil, a

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61:05

44: Is This the Future of Healthcare? ft. Andy...

Radical Health Radio ·

2023/12/13

In Episode 44, Ste sits down with Andy Schoonover, founder of CrowdHealth, to discuss how you can escape the medical industrial complex, take back authority over your own healthcare, and give back to your community in the process. You'll learn about how CrowdHealth rewards healthy people, helps you pay medical bills without traditional insurance, the truth about Obamacare, and what steps you can take today to leave traditional health insurance behind for good. Radical Health Radio is produced by

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74:08

43: The Business of Being a Rancher ft. Jeff Smith

Radical Health Radio ·

2023/12/06

In Episode 43, Ste sits down with Jeff Smith, a 5th generation Colorado rancher and founder of Colorado Craft Beef. Jeff talks about the business of being a rancher, scaling agriculture to feed the world, his health journey, and fixing his poor relationship with food. Jeff also talks about what person who convinced him to try the carnivore diet, his business partnership with Jocko Willink and his favorite cuts of beef. Radical Health Radio is produced by Heart & Soil, a beef organ supplements

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89:55

42: Cultivate Resilience and Trust Life’s Process ft....

Radical Health Radio ·

2023/11/29

In Episode 42, Ste sits down with Kyle Kingsbury for a conversation on the lifelong journey of building resilience, trusting the process, and leaning into the warrior archetype. Kyle is a former football player for Arizona State, a retired UFC fighter, former Director of Human Optimization at Onnit, and host of The Kyle Kingsbury Podcast. You'll learn about how to stay fit as you age, tips for raising kids who are free thinkers, and what a professional fighting career can teach you about

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78:09

41: This is the Best Diet for Women ft. Lindsay DeAguila

Radical Health Radio ·

2023/11/22

In episode 41, Ste sits down with Lindsay DeAguila, otherwise known as Animal Based Bae. They chat about how women can best formulate a diet and lifestyle that embraces their femininity, offers balance, and allows them to feel their best. Ste and Lindsay also discuss entrepreneurship lessons, plant-based diets, martial arts for females, and whether or not you should drink coffee. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of

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90:56

40: How to Fight for Freedom ft. JP Sears

Radical Health Radio ·

2023/11/15

In Episode 40, Ste sits down with JP Sears, the internet's favorite freedom fighting comedian. You'll learn about the benefits of censorship, who controls the world, JP's life before comedy, his thoughts on fatherhood, homesteading, diet and why freedom is worth fighting for. Listen in for an unfiltered conversation on some of the most important and controversial issues facing our world today. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of

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39:09

39: A Homesteader’s Tips to Shop Local and Eat Healthy

Radical Health Radio ·

2023/11/08

Modern supermarkets often leave you in the dark about where your food is coming from, how it was produced, and its impact on animals and the environment. In episode 39, Ste talks about the tremendous impact of reconnecting with your food. You'll leave with a better understanding of how to vote with your dollars, create connections with local farmers, and save money in the process. Ste also discusses his experiences with homesteading and foraging in rural Tennessee. Radical Health Radio is produced

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67:59

38: Lessons from a Jiu Jitsu Black Belt ft. Gabe Tuttle

Radical Health Radio ·

2023/11/01

In Episode 38, Ste sits down with Gabe Tuttle, first degree Black Belt and head coach at the renowned 10th Planet gym in ATX. You'll learn more about Gabe's tools for healing and recovery, why Jiu-Jitsu can be so dangerous, and how hunting has changed his life. You’ll also hear LIVE callers ask questions about getting kids involved in this sport, the best organs for performance, and how to prevent injuries. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping

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63:32

37: Does Red Light Therapy Deserve the Hype? ft. Nick...

Radical Health Radio ·

2023/10/25

In Episode 37, Ste sits down with Nick Coetzee to talk about red light therapy, radical healing, and daily hacks to offset the damage of our modern lifestyles. You'll learn about the real issue with blue light, the science behind red light devices, and whether or not sunlight is really superior. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Paul Saladino MD, a double

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136 results

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