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PODCAST

The Alcohol Debate

Welcome to the Alcohol Debate Podcast! If you"re baffled by the mixed messages about alcohol or curious about the boom in alcohol-free drinks, this podcast is for you. We"re diving deep into how booze impacts us individually and society as a whole. Join me as I chat with experts to debunk myths, explore the facts, and offer practical tips for those looking to change their drinking habits. This isn"t an anti-alcohol crusade - it"s about empowering you with the knowledge to make informed choices

health & fitness

All Episodes

01:01:13

Alcohol in Professional Sport with Don Armand

The Alcohol Debate ·

2024/07/02

Today I’m joined by professional rugby player and co-founder of Sampson Armand, Don Armand.In this episode we dive deep into the role alcohol plays in our society and personal health. We'll explore the rise of alcohol-free drinks, debunk myths surrounding alcohol's effects and unravel the complex narrative of alcohol consumption.Whether you're trying to make sense of conflicting information or curious about the non-alcoholic trend, this episode offers valuable insights into the world of beverages

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48:52

Bars in Schools with Robin Dyer

The Alcohol Debate ·

2024/06/25

Welcome back to The Alcohol Debate Podcast.In today’s episode, we dive into a controversial topic: the presence of bars in schools.Joining me is Robin Dyer, a seasoned educator who has firsthand experience with the impact of alcohol in educational settings.We’ll explore the pros, cons, and cultural implications of allowing students access to alcohol on school premises.Get ready for a thought-provoking discussion that challenges conventional views and examines the balance between discipline and

en

49:39

Alcohol in Focus: Myths, Realities, and Policy...

The Alcohol Debate ·

2024/06/18

Welcome to episode 7 of The Alcohol Debate.In this episode, I’m thrilled to be joined by Jem Roberts from the Institute of Alcohol Studies.Today we’re diving deep into the complex world of alcohol consumption, exploring its impact on public health, the surprising trends during the pandemic, and what the future holds for alcohol policy in the UK.From the shift in drinking habits to the debate over minimum pricing, this episode sheds light on the critical issues we face.Highlights:(8:34) Alcohol

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15:58

Alcohol and Relationships

The Alcohol Debate ·

2024/06/17

Today, we’ll be discussing how alcohol affects our ability to forge strong, lasting relationships. Reflecting on personal experiences and coaching insights, I explore the dual nature of alcohol—as both a social lubricant and a potential barrier to genuine connection. We'll discuss the common belief that alcohol can make us more sociable and compare it to the reality of its effects on our mood and behaviour.Join me as we unpack whether alcohol truly enhances our social interactions or if it

en

26:38

How we Become Addicted

The Alcohol Debate ·

2024/06/16

Today, we're tackling the often painful question many of us wrestle with: "Why me? Why did I become addicted to alcohol when others didn't?" This episode explores the biological and psychological factors that contribute to alcohol addiction, examining both individual susceptibilities and societal influences that lead us toward or away from dependency. We'll discuss the role genetics and environment play in addiction, debunking the myth of inevitability, and empowering you with the knowledge to

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19:00

DE&I

The Alcohol Debate ·

2024/06/13

Today we're discussing the controversial topic of alcohol's role in diversity, equity, and inclusion (DE&I) in the workplace.If you've ever been puzzled by the complex world of alcohol norms, especially in a professional setting, this episode is for you.We'll explore how alcohol influences workplace inclusivity, touching on how it can affect team dynamics and individual participation, particularly among those who abstain for health, religious, or personal reasons.Join us as we unpack the

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25:47

Alcohol and Cancer

The Alcohol Debate ·

2024/06/12

Today, we're diving into the sobering topic of alcohol and cancer.Did you know that alcohol is a direct cause of seven types of cancer, including breast, liver, and colorectal cancers?Join me as I share insights from the World Health Organization and personal experiences to uncover the significant health risks even moderate drinking can pose.I also discuss ways to reduce these risks and challenge the cultural norms surrounding alcohol consumption.Let's get informed together.Highlights:(01:04)

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30:03

Alcohol and Stress

The Alcohol Debate ·

2024/06/11

Welcome to the very first episode of The Alcohol Debate! I'm thrilled to have you here.In today's episode, we're asking ourselves the question: does alcohol really help us relieve stress?I'll share personal experiences and dig into the science behind how our bodies react to alcohol, exploring whether that glass of wine truly helps us unwind or if it might be doing the opposite.Join me as we challenge the norms and uncover a more balanced understanding of alcohol and its impact on our stress

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37:10

My Story

The Alcohol Debate ·

2024/06/11

Welcome back to another episode of The Alcohol Debate Podcast.Today, I'm diving into my own, personal journey with alcohol.I'll be sharing my story not out of narcissism, but to connect with those who might be questioning how alcohol affects their lives.From growing up in a family where alcohol was the norm, to my struggles with addiction, and finally finding freedom, my journey is a testament that everyone’s path to sobriety is unique.So, let’s dive in and I hope my experiences resonate with

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01:11

Trailer

The Alcohol Debate ·

2024/06/10

Welcome to the Alcohol Debate Podcast!If you're baffled by the mixed messages about alcohol or curious about the boom in alcohol-free drinks, this podcast is for you.We're diving deep into how booze impacts us individually and society as a whole.Join me as I chat with experts to debunk myths, explore the facts, and offer practical tips for those looking to change their drinking habits.This isn't an anti-alcohol crusade - it's about empowering you with the knowledge to make informed choices.So sit

en

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