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PODCAST

X"s and Bro"s with Sean Baligian

Shep, Shower ‘N’ Shave is hosted by longtime Michigan sports personality Matt Shepard. The Show dives in-depth into the major sporting world with some of the premiere guest interviews.

comedy

All Episodes

6:57

X's and BrO's - Is Lions' defense a sleeper?

X"s and Bro"s with Sean Baligian ·

2025/08/07

Most fans would say the Lions' offense is better than their defense, but is that truly the case?See omnystudio.com/listener for privacy information.

en

8:00

X's and BrO's - Skubal's contract rumors will get tiring

X"s and Bro"s with Sean Baligian ·

2025/08/07

Shep tells you why Tarik Skubal will be the biggest storyline of the offseason, and how the discussion has already gotten out of hand before the season has even ended.See omnystudio.com/listener for privacy information.

en

38:17

X's and BrO's - Ryan Rabinowitz talks Detroit sports

X"s and Bro"s with Sean Baligian ·

2025/07/28

Ryan Rabinowitz of the Motown Rundown podcast joins Trent to talk Lions training camp and Tigers trade deadline needs.See omnystudio.com/listener for privacy information.

en

12:10

X's and BrO's - "Super Bowl or Bust" teams in 2025

X"s and Bro"s with Sean Baligian ·

2025/07/22

Shep and Trent react to Chris Broussard's list of 10 teams that are "Super Bowl or Bust" this NFL season.See omnystudio.com/listener for privacy information.

en

12:24

X's and BrO's - Dave Wannstedt talks NFL and Big Ten...

X"s and Bro"s with Sean Baligian ·

2025/07/22

FOX and Big Ten Network analyst Dave Wannstedt joins the show to talk all things football, including the difference between positions across the offensive line, who he thinks could win the Big Ten in 2025, the greatness of Barry Sanders, and much more.See omnystudio.com/listener for privacy information.

en

9:56

X's and BrO's - Can Hooker be trusted as Lions'...

X"s and Bro"s with Sean Baligian ·

2025/07/22

Given Dan Campbell's recent praise for Hendon Hooker, Shep wonders whether or not he can be trusted as the Lions' backup quarterback to Jared Goff.See omnystudio.com/listener for privacy information.

en

8:31

X's and BrO's - How many Lions are in PFF's Top 50?

X"s and Bro"s with Sean Baligian ·

2025/07/21

Pro Football Focus ranked the top 50 players in the NFL; how many Lions cracked the list?See omnystudio.com/listener for privacy information.

en

7:30

X's and BrO's - "Heroes and Heels" - July 21, 2025

X"s and Bro"s with Sean Baligian ·

2025/07/21

Shep and Trent present their "Heroes and Heels" of the sports weekend, highlighting who impressed and who came up short.See omnystudio.com/listener for privacy information.

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9:15

X's and BrO's - "Mondays with Mitch" - July 21, 2025

X"s and Bro"s with Sean Baligian ·

2025/07/21

Mitch Lyons joins the show for our weekly "Mondays with Mitch" chat.See omnystudio.com/listener for privacy information.

en

13:19

X's and BrO's - Lindsey Hunter talks skills camp,...

X"s and Bro"s with Sean Baligian ·

2025/07/16

2x NBA Champion guard Lindsey Hunter joins the show to promote his youth skills camp, the additions the Pistons have made in the offseason, a potential expansion of the NBA, and more.See omnystudio.com/listener for privacy information.

en

5:07

X's and BrO's - Measuring the Lions' daunting road...

X"s and Bro"s with Sean Baligian ·

2025/07/16

Shep takes a closer look at the Lions' strength of schedule for 2025, particularly on the road against elite quarterbacks.See omnystudio.com/listener for privacy information.

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8:57

X's and BrO's - Is Ben Johnson's departure getting...

X"s and Bro"s with Sean Baligian ·

2025/07/15

Ben Johnson left the Lions' offensive coordinator position for a head coaching gig with the Bears, and many national outlets are calling for a down year for Jared Goff because of it. Is too much being made of Johnson's departure?See omnystudio.com/listener for privacy information.

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19:12

X's and BrO's - Does ESPN rank Goff as a top 10 QB?

X"s and Bro"s with Sean Baligian ·

2025/07/14

Shep reacts to Goff's ranking in the latest ESPN article that highlights the top 10 quarterbacks in the NFL according to anonymous executives, coaches, and scouts.See omnystudio.com/listener for privacy information.

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9:35

X's and BrO's - "Heroes and Heels" - July 14, 2025

X"s and Bro"s with Sean Baligian ·

2025/07/14

Shep and Trent present their "Heroes and Heels" from the sports weekend, highlighting who impressed the most and who fell short.See omnystudio.com/listener for privacy information.

en

10:04

X's and BrO's - "Mondays with Mitch" - July 14, 2025

X"s and Bro"s with Sean Baligian ·

2025/07/14

Mitch Lyons joins the show for our weekly "Mondays with Mitch" chat, as Shep and Mitch discuss what makes a great leader, how the Lions will miss their coordinators, and much more.See omnystudio.com/listener for privacy information.

en

9:16

X's and BrO's - Executives, coaches, and scouts rank...

X"s and Bro"s with Sean Baligian ·

2025/07/08

Shep reacts to a recent ESPN article in which NFL executives, coaches, and scouts rank the top 10 running backs in the NFL.See omnystudio.com/listener for privacy information.

en

10:03

X's and BrO's - "Heroes and Heels" - July 7, 2025

X"s and Bro"s with Sean Baligian ·

2025/07/07

Shep and Trent present their "Heroes and Heels" from the sports weekend, highlighting who impressed and who fell short.See omnystudio.com/listener for privacy information.

en

16:53

X's and BrO's - Art Regner remembers Alex Delvecchio

X"s and Bro"s with Sean Baligian ·

2025/07/02

Art Regner of RedWings.com joins the show to pay homage to Alex Delvecchio and discuss the status quo with the Wings.See omnystudio.com/listener for privacy information.

en

10:40

X's and BrO's - Can a pitcher be a baseball team's...

X"s and Bro"s with Sean Baligian ·

2025/06/30

We explore the idea that a dominant pitcher, such as Tarik Skubal or Paul Skenes, can be considered a baseball team's best overall player.See omnystudio.com/listener for privacy information.

en

7:39

X's and BrO's - "Heroes and Heels" - June 30, 2025

X"s and Bro"s with Sean Baligian ·

2025/06/30

Shep and Trent present their "Heroes and Heels" from the sports weekend, featuring who impressed and who did NOT.See omnystudio.com/listener for privacy information.

en

516 results

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