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PODCAST

Mi Duole Cycling Podcast

Utah"s oldest cycle team (est. 1984)

The Mi Duole Cycling Team was established in 1984 and is one of the longest established road cycling clubs in Utah. This podcast celebrates all things cycling in Utah! Exploring people, places, races and more.

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All Episodes

01:00:51

Braver Than You’ve Ever Been

Mi Duole Cycling Podcast ·

2022/03/22

Hannah Finchamp has been racing for over half her life. She started at 9 years old, racing on a bike more than half her weight. Eleven years later she received her professional license in triathlon and mountain biking. After winning the XTERRA Amateur World Championship in triathlon, she joined the CLIF Pro Team (then LUNA). And after winning the amateur title a second time, her sights became fixed on the bike. She has worked up the ranks starting as the two-time high school state champion on the

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49:23

Cycling As You Age

Mi Duole Cycling Podcast ·

2022/03/15

Dan Mills of Performance Rehab Clinic is a MASTER at helping people heal. Learn how to be strategic about your cycling and fitness as you age. Learn how to still be killing it out there in your 70’s! Owner and operator of Performance Rehab Clinic. University of Utah Bachelor of Science in Kinesiology and Exercise Science. Master’s degree in Physical Therapy from Idaho State University. Dan is a HUGE part of the Mi Duole team both as a teammate and a sponsor. Big thank you for all he teaches in this

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51:49

Team Novo Nordisk Pro Cycling: Lakota Phippen

Mi Duole Cycling Podcast ·

2022/03/07

After five years of racing with the Team Novo Nordisk development team, Logan Phippen made the step up to the pro team for 2021, realizing a long held dream and becoming the team’s only US pro rider. Valuable experience racing against WorldTour opponents was gained at the Tour of Turkey, Baloise Tour of Belgium and the Tour du Limousin as Phippen looks to push on in 2022. A challenging 2020 due to the Covid-19 restrictions and racing embargo meant for a shortened calendar for Phippen, but 11th

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53:08

#wantoverwatts

Mi Duole Cycling Podcast ·

2022/03/01

Prior to cycling, Tanner was a professional skier on the Telemark World Cup. He has a bachelor’s degree with honors in snow science mechanics (civil engineers but with snow) from Montana State University. Tanner has been a professional mountain bike racer since 2016 and coach since 2017. He tops the podium at many well known races, recently having won the Park City Point to Point. He has experience racing various lengths and technicalities all over the country, a true seasoned pro. Tanner works with

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46:12

Owner of Maui Cyclery

Mi Duole Cycling Podcast ·

2022/02/16

Donnie started cycling during his freshman year of college in 1983. He began road and mountain bike racing in 1985, and continued until 1999. In 2001, he started guiding bike tours in Maui, Hawaii. Donnie truly loves people and sharing cycling with them. Giving his guests the best experience possible every time they ride is his goal—whether that means tips to improve their riding or sharing extra information about Hawaii. He’s grateful he gets to do this job and meet amazing people from all over the

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01:00:47

Find Your Why

Mi Duole Cycling Podcast ·

2022/02/07

Andy has always been athletic and involved in sports his whole life. As a boy He excelled in soccer until he moved from Southern California to a small town in southern Utah where soccer didn’t exist. He then picked up a baseball glove and that became a passion for years and even earned him a college scholarship. As a young father he developed degenerative disc disease in his back and was scheduled for surgery, but thought he’d try another route to heal his back and got into shape again. He

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50:34

”Give It a Go”

Mi Duole Cycling Podcast ·

2022/01/24

Former Amazing Race Winner and Pro Cyclist, Connor O’Leary. "As cliché as it sounds, the entire cancer experience really put things into perspective for me," says Connor. "I learned more about myself, my capabilities, and what it means to truly suffer in those eight months than ever before. Above all, it taught me how precious life truly is. I started living, taking advantage of every opportunity, and creating deeper connections with the people in my life." Connor shares his story about becoming a

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01:00:03

Duole For Life

Mi Duole Cycling Podcast ·

2022/01/18

Meet Stuart Anderson in the newest episode of the Mi Duole podcast. Born and raised in Holladay. Attended Crestview, Oly Jr. and Oly High. Comes from a family of 3 kids, and is a middle child. Served an LDS mission to Ireland and Northern Ireland 1999-2000 then came home and got a Double Bachelor's degree in Political Science and Business from the U of U. Life long sport enthusiast. Attended every Rick Majaris basketball game as a kid and teen. Attended Ron McBride football camp every summer

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01:02:19

Connect. Achieve. Recognize. Enjoy.

Mi Duole Cycling Podcast ·

2022/01/05

Meet Mi Duole team member, Dr. Dan Thunell, and enjoy his bio from his wife Meg 😎 "My name is Meg. And my husband Dan is an addict. A cycling addict. "When he proposed, I had no idea I would spend 40% of our marriage pulling wet Lycra out of the washing machine and hanging it to dry on every banister and railing in our house. Dan started off as a runner, but after an orthopedic surgeon told him he had the ankles of a 96 year old man, he started mountain biking for exercise. "Here’s Dan’s dirty

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01:01:56

Peak State Fit

Mi Duole Cycling Podcast ·

2021/12/22

Pat Casey is a USA Triathlon Level 2 Coach, CSCS, Team USA Age Group Coach, and Retul certified bike fit expert. His background as an elite road cyclist stemmed into his consulting and coaching career, which allows him to combine his love of cycling and triathlon with his devotion to helping people improve their quality of life, and realize their athletic potential through endurance sports. Pat grew up in St. Louis, Missouri where he spent the months he wasn’t playing ice hockey riding his mountain

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54:13

Let Wins Be Wins

Mi Duole Cycling Podcast ·

2021/12/09

Join Cherell Jordin and Stuart Anderson as they spend an hour with professional cyclist Melisa Rollins for episode #38. Intro by Melisa's coach, Sarah Kaufman: Melisa was introduced to riding by her parents. You might be surprised to know that initially she hated it! It wasn’t until turning 18 and discovering how her work ethic rewarded her on the bike that she began to enjoy it. Melisa came to me for coaching in 2019, burned out from running and riding and with only a budding interest in racing

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52:27

#pedaltherapy w/ Charles Smart

Mi Duole Cycling Podcast ·

2021/12/02

Meet teammate Charles Smart! Charles grew up in Salt Lake City, Utah and is the oldest of six kids. He went to East High School where he met the girl of his dreams, then graduated from the University of Utah with a degree in economics, and now has been working in finance ever since! Charles has always loved to bike. He has been road biking for years, even before it became popular amongst our generation. Three things Charles loves besides biking: Family — He is an amazing husband and the best

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48:35

Fit For Life with Paul Thomas {Hyland‘s}

Mi Duole Cycling Podcast ·

2021/11/23

We met Paul when he did LOTOJA in 2020. Paul raced the pro category and we had a little back and forth via text. Our real connection comes through Hyland's. Big team sponsor has brought us together on some projects and gratefully we get to spend 45 minutes with Paul talking about his life as an endurance athlete and coach. Paul has supported the cycling initiatives of Hyland’s Powered, including coaching their cycling teams at the 2021 Belgian Waffle Ride Series. Hyland’s is an official sponsor

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26:30

Spandex, Shopify, 2022 Camp

Mi Duole Cycling Podcast ·

2021/11/15

All team updates...

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57:38

Five Training Pitfalls

Mi Duole Cycling Podcast ·

2021/11/08

Kyle has completed multiple Ironman events, half marathons, challenging century-length rides/races, grueling cycling stage races, CX mountain bike races, and other endurance events. He is taking his education, coaching background, and knowledge of strength training and applying the same science-backed principles and concepts to endurance sports with certifications from USA Cycling, USA Triathlon, IRONMAN, NICA, and the American College of Sports Medicine. He is constantly studying to be a better

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55:28

From Rider To Racer

Mi Duole Cycling Podcast ·

2021/10/28

Spend an hour with Utah Cycling Events owner and manager, Dirk Cowley as he shares his thoughts about the Utah road racing climate and what he is doing to provide opportunities for better road racing events. He is also the Managing Partner at RaceDay Event Management. Dirk is prolific racer and has been for more than 30 years. Dirk earned the Stars and Stripes jersey as National Champion in the Masters 45-49 criterium. Dirk also travelled to the Masters World Championships in Tirol, Austria and

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01:00:04

A Progressive Winter Program

Mi Duole Cycling Podcast ·

2021/10/15

Learn from one of the best - Plan7 Founder, Dave Harward as he teaches about some key elements to a successful winter training program. We spend about an hour going over the basics behind getting started and how to make these off seasons months productive and fun. A successful spring and summer racing season hinges mainly on one thing—your winter cycling training plan. The type of work you put in right now to prepare for it will pay massive dividends in the future. Did you catch that? I said the

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51:42

Your Bike Sounds Like A Bird‘s Nest

Mi Duole Cycling Podcast ·

2021/10/12

Eric Flynn has been a part of Holladay cycling for years. His shop is right in the heart of Holladay servicing all types of bikes: mountain, XC and road. Eric has been part of the Mi Duole family for years. He is filled with honesty and integrity. His service and skills come into play helping us keep our bikes running smooth. Eric works hard and puts in the hours to care for our community. We are honored to spend an hour talking about his story. From Eric's website: "We focus and specialize

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51:31

We Are Iron Cowboy

Mi Duole Cycling Podcast ·

2021/09/28

James lives with his wife, Sunny, and their five children in Utah. After breaking several Guinness World Records, James wondered if he had truly found his mental and physical limits. He knew there was more: 50 Ironmans, 50 States, 50 consecutive days. After accomplishing the fifty, James knew he wasn’t done yet. Over the next five years, he rode his mountain bike to the top of Mount Kilimanjaro, ran 235 miles across Greece, competed in Xtreme Triathlons around the world, and raced the Xtri World

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51:49

Queen of Gravel

Mi Duole Cycling Podcast ·

2021/09/24

Alison Tetrick is a cowgirl, a scientist, a storyteller, and a professional cyclist. Growing up on a cattle ranch in California, Alison could dream as big as the boundless landscape. Being remote from the surrounding communities, she pursued excellence in her academics, solo sports, and was ingrained with a ranch life work ethic. Beginning tennis in high school, she used that and her Valedictorian status to earn a full scholarship to Abilene Christian University in Abilene, TX. She excelled in

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128 results

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