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PODCAST

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting

health & fitness alternative health

All Episodes

57:24

The Picture Of Dorian Gray | Hypnotic Bedtime Story

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/02/05

In tonight's Sleep Hypnosis with Jessica we'll be diving into another hypnotic bedtime story- this time, The Picture Of Dorian Gray, by Oscar Wilde. Just relax, and let Jessica's voice soothe you into sleep.As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60

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49:15

The Story of Meryl Streep | Relaxing Biography &...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/01/29

In tonight's Sleep Hypnosis with Jessica, we're enjoying another sleepy biography, this time, teaching us about the fabulous and talented actress, Meryl Streep. Just relax and let Jessica's words bring you gently towards sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back

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3:56

Practicing Patience | Premium Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/01/27

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be practicing patience. Because change takes time, and patience allows us to stop hurrying towards our goals, and enjoy the journey. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join

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27:46

How to Live Better in 2025 💌 New Year Magic Mailbag

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/01/23

In tonight's Magic Mailbag, Jessica will be answering all of your New Year's questions - like how to approach a new job when you're a class clown, how to beat existential dread, and what practices can improve your way of living. ⭐️ To unlock this full episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using

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56:54

Embracing A Beginner's Mind | Guided Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/01/22

In tonight's guided Sleep Hypnosis with Jessica, we're going to be embracing a beginner's mind. That's because, when you approach situations as a newbie, you're wide open. Open to opportunity, open to failure, and not taking yourself too seriously. It allows yourself to apply yourself to all kinds of new situations, and not be afraid to show yourself off. Life's about having fun, too after all, right? So relax, get sleepy, and let's begin. As always, tonight's episode will start with a relaxing

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3:56

Life Magic: The Power Of Gratitude | Premium Daytime...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/01/20

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ This Life Magic episode is designed to help you tap into the power of gratitude, so that you can live life with the passion, abundance and contentment that comes from being grateful for the world around you. This isn't designed for sleep, so you can help yourself to some Life Magic, whenever you need it. Want more Sleep Magic? Join Sleep Magic Premium ✨

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58:23

A Cozy Snow Day In The Mountains | Guided Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/01/15

Tonight we're going to enjoy a cozy snow day. Those of you who grew up somewhere with snowy winters will remember that feeling; when you threw back the curtains to see snow, and knew all plans were off. For those who didn't, just know, it was the most delicious release of all pressure. Unlike a sick day, snow days were for everyone… and when the whole city slows down, it gives the nervous system permission, in the most amazing way, to relax. So, let's give ourselves a snow day as we fall asleep

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3:56

Focus Your Mind As You Sleep: Extract The Best From...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/01/13

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be working on focusing our minds, concentrating on the areas of life we want to flourish. When we relax and slip back into the deeper parts of the mind, we focus more easily and we can better extract from reality the things we want to linger on. So, let's unwind, and relax together. As

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61:07

A Tale Of Two Cities | Hypnotic Bedtime Story

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/01/08

In tonight's Sleep Hypnosis with Jessica we'll be diving into another hypnotic bedtime story- this time, A Tale Of Two Cities by Charles Dickens. Just relax, and let Jessica's voice soothe you into sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60

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1:41

How To Upgrade Your Sleep For 2025 ✨

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/01/06

Claim your 30-day free trial on Apple Podcasts or via Supercast using this link https://sleepmagic.supercast.com/ ✨ Whether you’re a new listener or have been with us for a while, I have great news: from 6th to 20th January, you can start a free 30-day trial of Sleep Magic Premium, also known as Team Magic. With Team Magic, you’ll enjoy ad-free listening, two bonus episodes every month, and extended versions of our popular Magic Mailbag Q&A. You’ll also unlock a whole treasure trove of premium

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52:04

Addressing Loneliness | Rewind Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/01/01

In tonight's Rewind Sleep Hypnosis with Jessica, we're going to address the loneliness we all feel from time to time. Sometimes, when we ignore our inner being, or get lazy about meditating, we start to get caught up in this illusion that we are alone, flung out to the hinterlands of the universe, untethered. When this happens, we need to come back to ourselves, to our inner worlds, and fill them up again As always, tonight's episode will start with a relaxing introduction from Jessica, before we

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3:56

Setting Your Intentions For The New Year | Premium...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/12/30

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be setting our intentions for the New Year. Now, we are growing. We are changing. We are not entirely in charge of that process… so let this be about discovery as much as it is about planning. What is your next chapter of growth? What are you leaning into? What excites you? What is steering

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51:23

A Holiday Gift For Yourself | Rewind Guided Sleep...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/12/25

In tonight's Rewind Sleep Hypnosis with Jessica, we invite you to give yourself a holiday gift. Let yourself open to receiving, to recognizing that you are an essential part of the giving system of your existence, and you must be taken care of. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's

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33:17

An Unwanted Crush, A Secret Sex-Worker, & Social...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/12/19

In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to stop a dangerous crush, how to tell your parents about your secret job, and what to do when you dread parties. To unlock this full episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show

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45:29

Finding Your Holiday Sanctuary | Rewind Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/12/18

Tonight's Rewind Sleep Hypnosis with Jessica was designed to help you relax into the holidays, and get the best from them, whether that comes easily or not. We will find that place inside of you that feels safe, warm and inviting, to which you can retreat, and from which you can offer your best self. Let yourself give this holiday… to yourself and to those around you. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep

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3:56

The Light Is In You | Premium Guided Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/12/16

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be finding the light within ourselves. As we get closer to the solstice and the nights get longer, we as humans, get attracted to light. We decorate Christmas trees, light candle on the menorah, and although Ramadan travels around the calendar, it too, celebrates light. Even in warm climates,

en

57:28

Celebrate The Holidays In Alaska | Guided Meditation...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/12/11

In tonight's Sleep Hypnosis with Jessica, we're going to celebrate the holidays in Alaska, where the winters are dark, and long, and full of mystery. If we're lucky, we may even see the Northern Lights. So picture endless of expanses of snow, cosy cabins, and crackling fires, and let's get sleepy.As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a

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50:54

Making Space For Grace | Guided Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/12/04

In tonight's Sleep Hypnosis with Jessica, we're going to practicing giving grace, both to ourselves and others. Giving grace is a powerful act, that lets a deeper energy flow. When we offer that space, possibilities open up. Relationships get space to grow, and people get the space to surprise you. When we relax and offer grace, we stop filling the space with our opinions, needs, and feelings, and begin to see more clearly.As always, tonight's episode will start with a relaxing introduction from

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3:56

Get Sleepy In Sequoia National Park | Premium Sleep...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/12/02

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Sleep Hypnosis with Jessica, we're going to relax amongst the giant Californian redwoods, the gigantic trees that exist on an entirely different scale than the rest of the forest, or the rest of …us. They’re like trees for giants. So being among the sequoias is a humbling experience, and an exciting one. As always, tonight's episode will start

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59:42

Hypnotic Bedtime Story: Sense & Sensibility

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/11/27

In tonight's Hypnotic Bedtime Story with Jessica, we're going to enjoy an excerpt from Jane Austen's Sense and Sensibility. We'll start with some relaxation, then just let the bounce and rhythm of her writing lull you deeper and deeper. If you want to really dig into the plot, you can do that in your waking hours. These books aren’t going anywhere. For now, relax, get sleepy, and let's begin. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into

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