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LEP - Learn English Podcast

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12:33

If you're ambitious but lazy, please watch this video...

LEP - Learn English Podcast ·

2025/02/21

Ever found yourself scrolling through productivity tips instead of actually getting things done? 😅 Yeah, we’ve all been there. But here’s the thing—you’re not lazy. Your brain is just overwhelmed, scared, and distracted. In this episode of Podcast and Chill, we’ll break down:✅ Why your brain avoids work & what to do about it 🧠✅ The power of small wins & how to build momentum 🔥✅ Why motivation is a scam & discipline is the real key 💪✅ The 2-minute rule to instantly stop

11:45

How to Learn English by Yourself in a Lazy way?

LEP - Learn English Podcast ·

2025/02/18

🎙️ Lazy Hacks to Learn English Without Studying! 🛋️📚Want to improve your English but don’t feel like studying? Good news—you don’t have to! 😎 In this episode of Podcast and Chill, Leo and Gwen share lazy but effective ways to level up your English skills without even trying!📥 Free PDF Download:Get a FREE guide with tips & phrases from today’s episode! Check the description or pinned comment for the

12:54

How to Overcome the Fear of Speaking English with...

LEP - Learn English Podcast ·

2025/02/15

🎙️Why You Scared To Speak English with Natives? 🗣️Do you freeze up when speaking English? Ever feel like your mind goes blank the moment a native speaker talks to you? 😨 Don’t worry—you’re not alone! In this episode of Podcast and Chill, Leo and Gwen break down why English learners experience speaking anxiety and how to build confidence in conversations with native speakers.🔹 What You’ll Learn in This Episode:✅ Why speaking with native speakers feels intimidating (and how to fix it!)✅ How to

12:30

How to STOP Translating in your Head?

LEP - Learn English Podcast ·

2025/02/14

Are you stuck translating in your head before speaking English? Does thinking in English feel impossible? Don’t worry—you’re not alone! In this episode of Chill English Podcast, Leo and Gwen break down why thinking in English is difficult and share fun, practical ways to train your brain to think faster in English.🔹 What You’ll Learn in This Episode:✅ Why your brain struggles to think in English (and how to fix it!)✅ Simple exercises to stop translating and start thinking naturally✅ How to describe

12:03

How to Stop Being a Victim in Life?

LEP - Learn English Podcast ·

2025/02/12

Are you stuck blaming others for everything that goes wrong? Do you feel powerless to change your situation? You might be trapped in a victim mentality—but don’t worry, we’re here to help you break free! In this episode, Leo and Gwen explore why we fall into this mindset, the hidden dangers of staying stuck, and most importantly, how to take back control of your life.🎯 What You’ll Learn in This Episode:✅ What a victim mentality is and why we develop it 🧠✅ The red flags that show you’re stuck in a

11:33

How To Stop Caring What Others Think Of You

LEP - Learn English Podcast ·

2025/02/10

🔎 Do you care too much about what others think of you?In this episode, we explore why we crave approval and how it holds us back from true happiness. Gwen and Leo share personal stories, helpful advice, and strategies to let go of others’ opinions. Learn to live freely and confidently!🎙 What you'll learn today:Why do humans care about others' opinions?The cost of caring too much about what others think.Practical steps to build confidence and set healthy boundaries.Useful phrases and expressions

13:01

Why Change Is So Scary?

LEP - Learn English Podcast ·

2025/02/08

🚀 Why Are We So Afraid of Change? | Podcast and Chill with Gwen & Leo 🌟Change is scary—but it’s also full of opportunities! In this episode, Gwen and Leo explore why stepping out of our comfort zones can feel terrifying and how to overcome that fear. If you’ve ever faced a big decision like switching jobs or moving to a new city, this one’s for you!📋 In this episode, we’ll cover:Why we fear change and how our brains are wired to avoid uncertainty 🧠How to stay calm and focused when facing

11:05

Do you really need to take 10,000 steps a day?

LEP - Learn English Podcast ·

2025/02/07

🚶‍♂️ What Happens If You Take 10,000 Steps a Day? | Podcast and Chill with Gwen & Leo 🚶‍♀️Do you want to improve your health but don’t have time for intense workouts? Join Gwen and Leo in today’s episode as they explore the surprising benefits of walking 10,000 steps a day! 🌟📋 In this episode, you’ll learn:The origin of the 10,000-step rule (hint: it started in Japan 🇯🇵)The top benefits of walking, including:Improved heart health ❤️Better sleep 💤Boosted energy and creativity ✨Reduced

15:48

12 Zodiac Signs and What they Say about You?

LEP - Learn English Podcast ·

2025/02/05

✨ What’s Your Zodiac Sign? Personality Traits, Myths, and More! ✨Ever wondered how your zodiac sign shapes your personality? 🌟 In this episode of Podcast and Chill, Gwen and Leo dive into the fascinating world of astrology! From the 12 zodiac signs and their unique traits to common myths and compatibility tips, we've got it all covered.📝 In this episode, you’ll learn:The four zodiac elements: Fire 🔥, Earth 🌍, Air 💨, and Water 🌊Key traits of each zodiac sign and how they influence

12:21

I Can Understand English, But I Can’t Speak |...

LEP - Learn English Podcast ·

2025/02/03

Learning English can feel like a rollercoaster ride—exciting but sometimes nerve-wracking! 😅 In this episode of Podcast and Chill, Gwen and Leo share their personal experiences, struggles, and tips to help you feel more confident on your English-learning journey. 🎙️💬 In this episode, we’ll cover:Common challenges like tricky pronunciation and confusing grammar. 🤯How to overcome the fear of making mistakes. 💪Fun ways to improve your skills, like movies, podcasts, and journaling. 🎬✍️Why you

12:13

What Does Multitasking Do to Your Brain?

LEP - Learn English Podcast ·

2025/02/01

Welcome back to Podcast and Chill! In today’s episode, Gwen and Leo take on a topic that affects us all: multitasking. Is it the ultimate productivity hack, or is it secretly draining your energy and wasting your time? 🤔💡 What You’ll Learn in This Episode:Why multitasking feels productive but often isn’t.How multitasking impacts your brain, memory, and attention.The surprising benefits of single-tasking for reducing stress and improving focus.Simple tips to break free from the multitasking trap

11:21

Main character syndrome

LEP - Learn English Podcast ·

2025/01/31

🌟 Are You the Main Character? Exploring Main Character Syndrome 🌟Imagine sipping coffee at a cozy café, watching raindrops race down the window. Feels cinematic, right? 🎥 But what happens when life starts feeling like your own personal movie, where you’re the star and everyone else fades into the background?In this episode of Podcast and Chill, Gwen and Leo explore Main Character Syndrome:💭 What is it?📸 How social media fuels it.💡 Why it’s both empowering and challenging.❤️ How to embrace your

15:33

Things You Should Do In Your First Date

LEP - Learn English Podcast ·

2025/01/29

First dates: exciting, nerve-wracking, and sometimes downright awkward! 😅 Join Gwen and Leo as they dive into the rollercoaster of emotions we all feel when stepping into the world of first dates. Whether you’re gearing up for your next one or reminiscing about past experiences, this episode has all the tips and laughs you need.💡 What You’ll Learn in This Episode:Why first dates feel like a big deal (and how to stay calm).Common first-date fears—and how to overcome them.Do’s and don’ts: What to

8:36

Natural Ways to Detox your Body

LEP - Learn English Podcast ·

2025/01/28

Feeling tired all the time, even after a good night’s sleep? 😴 Struggling with low energy or dull skin? You’re not alone! In this episode of 8 Minute English, host Nathan dives into simple, effective ways to detox your body — no extreme diets or expensive programs needed. Joining him are Jena, a yoga instructor passionate about holistic health, and Ben, a student exploring how to feel better every day.💡 What You’ll Learn in This Episode:What "detox" really means (hint: it’s not about fancy

13:33

Stop being so UNDISCIPLINED!

LEP - Learn English Podcast ·

2025/01/22

Ever feel like you can’t get started on a task unless you’re really interested in it? Or maybe you’ve wondered if waiting for inspiration is the best way to get things done? In this episode of Podcast and Chill, Gwen and Leo dive deep into the habit of doing things only when you’re interested and how to overcome procrastination for good.💡 What You’ll Learn in This Episode:Why following your interests can boost creativity and productivity (and when it becomes a trap).How to find motivation to tackle

13:41

Reading Changes Your Brain

LEP - Learn English Podcast ·

2025/01/20

Are you ready to unlock the magic of books? In this episode of Podcast and Chill, Gwen and Leo explore the incredible benefits of reading and how it can transform your life. Whether you’re looking to expand your knowledge, improve communication skills, or reduce stress, this episode has something for everyone!💡 What You’ll Learn in This Episode:How reading expands your knowledge and introduces you to new cultures and perspectives.The surprising ways reading improves vocabulary, grammar, and

12:31

10 Everyday Habits to Make You Smarter

LEP - Learn English Podcast ·

2025/01/18

Welcome back to Podcast and Chill! In today’s episode, Leo and Gwen share practical and fun ways to boost your brainpower without the stress. Whether you’re looking to stay sharp, learn new skills, or simply enjoy the process of growing smarter, this episode is packed with tips and insights to help you out.💡 What You’ll Learn in This Episode:Why lifelong learning is key to keeping your mind sharp.Fun activities like puzzles, reading, and learning new languages that make you smarter.How physical

12:17

Why Are We So Afraid of Commitment?

LEP - Learn English Podcast ·

2025/01/17

Welcome back to Podcast and Chill! Today, we’re diving deep into a topic that touches us all at some point: the fear of commitment.Do you ever find yourself hesitating to make decisions or feeling overwhelmed by the idea of committing to something? You’re not alone. This episode is all about exploring where this fear comes from, understanding it, and learning how to move forward with courage and self-compassion.💡 What You’ll Learn in This Episode:Why commitment can feel so scary and the role of

11:47

Am I Not Good Enough?

LEP - Learn English Podcast ·

2025/01/15

Welcome back to Podcast and Chill! Today’s episode dives deep into a feeling many of us experience but rarely talk about: not feeling good enough. 🌿Do you ever compare yourself to others and feel like you’re falling behind? Or find yourself seeking approval and doubting your own worth? You’re not alone, and this episode is here to remind you of your incredible value!💡 What You’ll Learn in This Episode:Why we often feel "not good enough" and how social media and societal pressure play a role.How to

8:38

Monday Blues, I hate Monday!

LEP - Learn English Podcast ·

2025/01/13

Do Mondays feel extra long for you? You’re not alone! The Monday Blues are real, but they don’t have to control your week. In this episode of 8 Minute English, we’ll share practical tips to turn those sluggish Mondays into a fresh start full of energy and productivity!💡 What You’ll Learn in This Episode:Why Mondays feel so tough for many of us.Fun and simple habits to make Mondays better, like morning walks, realistic goals, and upbeat music.Easy strategies to plan ahead and start your week

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