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PODCAST

The Peaceful Parenting Podcast

Sarah Rosensweet

Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time. Each week, Sarah will bring you the insight and information you need to make your parenting journey a little more peaceful. Whether it"s a guest interview with an expert in the parenting world, insight from Sarah"s own experiences and knowledge, or

kids & family parenting

All Episodes

50:38

148: Coaching with Kathy: Parenting and Challenges...

The Peaceful Parenting Podcast ·

2024/04/17

In this episode of The Peaceful Parenting Podcast, Kathy, a neurodivergent mom of a 7 year old neurodivergent boy, joins me on a coaching call. She shares the challenges she is having with her partner, and the effects that was having on her parenting. We talk about: 9:00 Effects of separation on her son 11:09 What to share and not share with her son about the separation 16:20 How to sidestep fault/blame conversations with her son 19:20 Navigating her son’s big feelings around the separation

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40:35

147: Neurodivergent Insights with Dr. Megan Anna Neff

The Peaceful Parenting Podcast ·

2024/04/10

In this episode of the Peaceful Parenting Podcast, Dr. Megan Anna Neff discusses parenting while neurodivergent, parenting neurodivergent kids, and differentiating between anxiety and sensory dread. Dr. Neff also talks about her new book Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! We talk about: 5:14 Parenting while neurodivergent 6:41 Shame around struggling as a parent 10:14 What helped Dr. Neff when she had young children 15:24 Connecting with other

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34:08

023a: UPDATED Raising Helpful Kids: Navigating Chores...

The Peaceful Parenting Podcast ·

2024/04/03

This is an updated re-release of a favourite episode! “How do I get my kids to help out with chores?” This is a common question that I get from parents across my community, so I thought I would do an episode with some tips and tricks to help you encourage your kids to want to help out more around the house. I share my top strategies and what has worked well for my family over the years. The information I’m sharing today is tried and true, and will serve as a stepping stone to your journey with

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47:52

146: When Your Child Is Different with Sonali...

The Peaceful Parenting Podcast ·

2024/03/27

In this episode of the Peaceful Parenting Podcast, Sonali Vongchusiri of Forward Together Parenting shares her story of both growing up and being a parent as a legally blind person with Albinism. Sonali and I discuss navigating differences and finding true belonging. We talk about: 6:00 Why Sonali didn’t find out she had Albinism until age 12 9:00 Sonali sharing her story of how she found out 13:00 Sonali’s struggles to accept herself and her disability 17:40 Sonali realizing she couldn’t

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46:16

40a: Coaching call with Georgina: How Our Childhood...

The Peaceful Parenting Podcast ·

2024/03/20

This is a re-release of one of our favourite coaching calls with Georgina, who joined me to talk about managing her son’s big feelings. Georgina is the mom of six year old Oswald and a five month old baby. Georgina wanted to know how to best support her six year old, who is a really intense little guy with big feelings. Be sure to listen to the end to hear about Georgina’s big breakthrough! We talk about: How our kids can trigger unhealed traumas from our past Giving our kids space to process

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19:39

145: Why We Should Let Kids Do Risky Play

The Peaceful Parenting Podcast ·

2024/03/13

In this episode of the Peaceful Parenting Podcast, we discuss the recent findings by the Canadian Pediatric Society about the health benefits of risky play. We cover not only why risky play is beneficial but also how to manage our own anxiety as parents. We talk about: 2:00 Seven categories of risky play 4:00 Risky play vs. actual dangerous play 5:10 Benefits of risky play 5:56 Play is the work of children 7:20 Risk assessment 11:40 Why is letting our kids do risky play hard? 12:26

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54:05

144: Raising Emotionally Intelligent Kids with...

The Peaceful Parenting Podcast ·

2024/03/06

In this episode of the Peaceful Parenting Podcast, we are doing a podcast swap with Stephanie Pinto of the Emotionally Intelligent Parenting Podcast! Listen in to hear how the common thread in both Peaceful and Emotionally Intelligent Parenting are welcoming and normalizing feelings, and how doing so can change the energy in your home and set up your kids for future success. We cover: 3:00 Introduction to both Sarah and Stephanie- backstories, coaching journeys 17:00 Similarities between peaceful

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17:02

143: When Your Child Argues With You About Everything

The Peaceful Parenting Podcast ·

2024/02/28

In this episode of the Peaceful Parenting Podcast, we tackle a common issue among parents - having a child who argues about everything. The episode provides insights into why this might happen and how parents can handle it effectively. A child continually arguing could be an indication of intelligence and lack of fear, considered good signs. However, we highlight the importance of evaluating your limits and strategies as a parent, discussing scenarios such as being too strict and controlling or

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54:24

142: Coaching with Kalista: A Highly Sensitive Mom...

The Peaceful Parenting Podcast ·

2024/02/21

In this episode of the Peaceful Parenting Podcast, Kalista, a full time working mother joins me for a coaching session. She shares her challenges as a neurodivergent mom in parenting her highly sensitive toddler. We talk about how to move from survival mode to simple life mode, the realization that perfection is not the goal, the usefulness of empathizing with our child's perspective, empowerment in making active choices, the value of self-compassion and understanding the functioning of the nervous

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51:39

141: From Strict Disciplinarian to Peaceful Parenting...

The Peaceful Parenting Podcast ·

2024/02/14

In this episode of the Peaceful Parenting Podcast, Kyle Wester, a Peaceful Parenting coach and father of three, shares his journey from initially planning to spank his children to advocating for peaceful discipline. He sheds light on his transformation, prompted by uncovering the psychology of children's behavior and redefining what strength and discipline mean as a father. We talk about effective ways for dads to communicate with their children, handling anger, and the importance of creating a

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01:09:34

140: Coaching with Sophie: A Sensitive Kid, A...

The Peaceful Parenting Podcast ·

2024/02/07

In this episode of the Peaceful Parenting Podcast, Sophie joins me for a coaching episode, where we cover the adoption of peaceful parenting techniques and emotional navigation in sensitive kids. Sophie is a single mother who's transformed her parenting style to manage her sensitive son Peter's big emotions effectively, leading to her growth as a confident parent. We talk about therapeutic strategies, coping mechanisms, and instilling responsibility in kids, especially with ADHD tendencies. We

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50:46

139: Pathological Demand Avoidance (PDA) with Casey...

The Peaceful Parenting Podcast ·

2024/01/31

In this episode of the Peaceful Parenting Podcast, guest expert Casey Ehrlich from At Peace Parents joins me to discuss Pathological Demand Avoidance (PDA). She provides an in-depth understanding of PDA, a profile of autism that is characterized by a consistent survival drive for autonomy and equality, and shares how it can affect everything from an individual's eating and sleeping habits to maintaining safety. Casey's approach centers on accommodating rather than activating the individual's

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03:14

Special announcement! TIME SENSITIVE

The Peaceful Parenting Podcast ·

2024/01/29

Join us inside The Peaceful Parenting Membership! Doors close Tuesday PM Jan 30 Learn more: https://www.sarahrosensweet.com/membership/

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32:02

138: Understanding and Loving Spicy Kids with Mary...

The Peaceful Parenting Podcast ·

2024/01/24

In this episode of the Peaceful Parenting Podcast, Mary Van Geffen, a parenting coach, mom of spicy kids, and former marketing MBA executive, shares about her experiences and learnings from parent coaching. She explains the difference between a 'spicy kid' and a 'spirited kid', emphasizing that both include elements of overlap, but their understanding depends on the perspectives and expectations of the parents. Mary discusses methods of self-care for parents, the importance of creating healthy

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20:10

137: Why Kids Blame and What to Do About It

The Peaceful Parenting Podcast ·

2024/01/17

In this episode of the Peaceful Parenting Podcast, we discuss why kids try to blame somebody else, and how they often blame others when they're hurt or upset. We explore reasons why this happens, including the fight, flight, or freeze response and a subconscious attempt to avoid difficult feelings. We cover tips to help parents effectively respond when a child blames someone for something. I also talk about my free and upcoming 'Peaceful Parenting Reset' event that helps parents better manage and

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58:02

136: Picky Eating, Food Anxiety, and Meeting...

The Peaceful Parenting Podcast ·

2024/01/10

In this episode of the Peaceful Parenting Podcast, I sit down with Jennifer Anderson, Registered Dietitian and founder of Kids Eat in Color. Jennifer, a leading expert in addressing picky eating and food anxiety in children, shares the importance of the 'division of responsibility' in feeding kids, noting that parents decide what food is provided, when, and where, but children decide if and how much they eat. We also talk about promoting healthy eating habits without instilling fear of 'bad food,'

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01:19:20

135: Coaching with Melanie: Spirited Children, Big...

The Peaceful Parenting Podcast ·

2024/01/03

In this episode of the Peaceful Parenting Podcast, I sit down with Melanie for a coaching episode. Melanie is a mom of two spirited boys – Ben and Eamon. We talk about the challenges Melanie is facing, from managing often intense energy levels and instances of aggression to understanding strong emotions and dealing with non-cooperation in daily routines. I give Melanie solutions, like introducing one-on-one time and sensory activities, prioritizing problem-solving situations, and reminding children

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55:37

134: 1000 Hours Outside (It's Not What/Why You...

The Peaceful Parenting Podcast ·

2023/12/27

In this episode of the Peaceful Parenting Podcast, I sit down with Ginny Yurich, to discuss the numerous benefits of nurturing a slow childhood, marked by ample outdoor play and fewer structured activities. We shed light on how unstructured outdoor play can promote a child's adaptability, independence, creativity and resilience, aspects that are critical for success in a rapidly changing world. Ginny Yurich is a homeschooling mother of five and founder of 1000 Hours Outside, a global movement

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41:34

133: Kids, Materialism, and the Peaceful Parenting...

The Peaceful Parenting Podcast ·

2023/12/20

In this episode of the Peaceful Parenting Podcast, I bring back one of my favorite holiday episodes, which is an interview with my kids, where we talk about ‘people, not stuff’. I know many parents are concerned that their children might become materialistic due to the abundance of gifts they receive during the holiday season, which is why I highlight the importance of showing kids that there's more to life than possessions. We talk about why it's normal for children to desire many things, and how

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56:51

132: Non-Coercive Collaborative Parenting with Vivek...

The Peaceful Parenting Podcast ·

2023/12/13

In this episode of the Peaceful Parenting Podcast, Vivek Patel, a fellow parenting coach, joins me to talk about non-coercive collaborative parenting. We talk about strategies to create healthier dynamics among parents and children by building life skills over time and indulging in kind, empathetic connections rather than enforcing control or exerting power. Vivek Patel of Meaningful Ideas has been sharing Conscious Parenting concepts for over 10 years. The ideas he shares have been used by

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242 results

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