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PODCAST

Get up and Run!

‘Get up and Run!’ Podcast is the place to be for all your Road,Mountain,Trail and Coastal Running interviews. Just like an Aid Station in a race these Podcasts are bite sized. The Runners,The Pioneers and not forgetting the Mavericks of the Running World will be amongst the guests on the show.Bringing a wealth of Endurance Running and Ultra Organising experience ‘Get up and Run!’ Podcast Is hosted for you by the blister giving Huw Williams and his unique interview style which guarantee a very

sports running

All Episodes

00:34:55

At the Checkpoint - Intro

Get up and Run! ·

2020/01/04

At the Checkpoint Intro

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00:22:28

At the Checkpoint- Record Breaking Ultra Marathon...

Get up and Run! ·

2020/01/03

At the Checkpoint catches up with Inov-8 Ambassador Damian Hall. Chatting about Nutrition,Kit,Tea and his Summer 2019 Record Breaking Paddy Buckley Round of 17hours and 31minutes. for more details on the Paddy Buckley Record head to https://www.inov-8.com/blog/damian-hall-breaks-paddy-buckley-round-record/ and for more details on Damian check out his website http://www.damianhall.info/ . In the ‘Pitch it Bitch’ section of the show Damian shows how humble and down to Earth he really is.

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00:23:35

At the Checkpoint - Jonny Herbert MDS Finisher and...

Get up and Run! ·

2020/01/02

MDS Finisher and Head Honcho at Challenge Your ‘Limitations’ Jonny Herbert chats about Marathon Des Sables hallucinations,Cookies and his 5 year plan to Badwater. Check out the Challenge Your ‘Limitations’ Facebook Group https://www.facebook.com/groups/1976169309099624/?ref=share

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00:04:56

At the Checkpoint - Bagpipes at the Ty Coch New Years...

Get up and Run! ·

2020/01/01

Mince pie sized episode of At the Checkpoint. Host Huw Williams makes his annual visit with family and friends to the Ty Coch. Landlord Stu and team at the Ty Coch always make everyone feel welcome. An exclusive also with a quick chat with the very talented Andy the Bagpipe Player. From us all at ‘At the Checkpoint’ we wish you all a happy and healthy 2020.

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00:13:02

At The Checkpoint - New Years Eve Special. Abersoch...

Get up and Run! ·

2019/12/31

At the Checkpoints first Outdoor broadcast at the Abersoch San Silvestre!! 6K race for all and a race that’s history comes all the way from Brazil.Again a massive thank you to all those that entered and bought a raffle ticket! All proceeds are going to cystic fibrosis trust this year!!! Thanks John Wormald at totally Abersoch for the photos!!! Host Huw Williams speaks to Organiser Dan Brook Sutton and competitors back at the Abersoch Sailing Club.

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00:20:43

Series 1 - Episode 3. Ted Jackson brings his noisy...

Get up and Run! ·

2019/12/24

In this Episode of ‘At The Checkpoint’ Host Huw Williams Chats to the King of fundurance Ted Jackson https://www.espn.co.uk/sports/endurance/story/_/id/13203195/endurance-sports-schaap-unusual-marathoner-ted-jackson-unique-journey about Marathon Des Sables in fancy dress,Shoe Science,the not yet Christmas Food and Pizza...oh and running around Earth. Having raised awareness and truck loads of cash for https://overcomingms.org/ this Episode is well worth a listen. So before you get to comfy, press

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00:29:34

At The Checkpoint with Rhys Jenkins Series 1 - Episode 2

Get up and Run! ·

2019/12/23

In this Episode Rhys Jenkins from www.pegasusultrarunning.com chats about his road to this years mighty Badwater 135,Heat training,Crew and running very far in between places that rhyme!As well as what he’s got coming up in 2020. A Runner and a Race Director you can follow him here:- Facebook Pegasus Ultra Running. Instagram rjenko11 (Epic photos at this years Badwater 135) Twitter Pegasus Ultra Run. Hit the Subscribe button to make sure you catch the next ‘At The Checkpoint’ Podcast,where host Huw

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01:10:34

At The Checkpoint - Episode 1.

Get up and Run! ·

2019/12/23

With it being the festive season and like all great pantomimes At The Checkpoint host Huw Williams has a mini dress rehearsal of the show and interviews himself! This helps listeners understand the format of the show as well as for Huw to open his big fat gob and talk about himself yet again! With a few sneak previews of just a few of the guests that will be on forthcoming episodes grab a coffee and take a listen and subscribe to make sure you don’t miss an Episode of At The Checkpoint

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00:00:59

Get up and Run! (Trailer)

Get up and Run! ·

2019/12/22

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