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PODCAST

Chasing Tomorrow Podcast

Whether you’re an endurance athlete, a weekend warrior looking for adventure, or just starting out with lots of questions, you"ll find Chasing Tomorrow to be informative, fun, and engaging. Host Joe Gagnon will tackle contemporary topics such as health, nutrition, mind/body, lifestyle, community, and human performance. They will interview everyone from big-name athletes to regular people doing extraordinary things to bring you stories that delve into the science and spirit behind intriguing people

health & fitness fitness

All Episodes

00:49:58

The intersection of mental health and sports...

Chasing Tomorrow Podcast ·

2022/12/16

In this episode, Joe and Don spend some time with Dr. Justin Ross. Dr. Ross is a clinical psychologist who specializes in health and wellness psychology, human performance, and sports psychology. The boys talk about how all aspects of life affect our performance and how we can excel with the right mindset and support.

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00:51:20

Desert Solstice here we come.... Ep. #123

Chasing Tomorrow Podcast ·

2022/12/09

In this episode, Joe and Don spend some time with friend of the podcast, Pete Kostelnick. Pete talks about the upcoming 24-hour-Desert Solstice race and what it will take to have a great day on the track. The boys spend some time talking about all things ultras and what 2023 is starting to look like.

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00:47:02

Yes, Sleep matters and so does your pillow! - Ep. #122

Chasing Tomorrow Podcast ·

2022/12/02

In this episode, Joe and Don spend some time with Ryan Hurley , founder, and CEO of Lagoon pillows and they dig into all things sleep and performance. The boys talk about how pillows make a difference in performance and recovery and how more broadly the choices that we make really do have an impact on racing and life in general. Use code CHASE for 15% off the first order at lagoonsleep.com. More about Ryan: USA Swimming National Team member; Silver medal at the 2007 World University Games; 2x

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00:29:21

A podcast full of thanks and gratitude - Ep. #121

Chasing Tomorrow Podcast ·

2022/11/25

In this episode, Joe and Don host their Happy Thanksgiving episode. The boystake some time to appreciate all the goodness they have in their lives. With less than 40 days left in 2023, they also start talking about their plans for 2023 and some strategies for how to make our goals and commitments come to life in the new year. Happy Thanksgiving to all!!

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00:54:36

Turns out that sauna time is really good for us!

Chasing Tomorrow Podcast ·

2022/11/18

In this episode, Joe and Don spend time catching up after Pete Nelson, co-founder of SISU Sauna and Black Flag Athletics. Peter started his journey as a strongathlete who knew he could do more than just play sports. Overcoming many a challenge and setbackin his life hisefforts have led to an inspired life, one committed to supporting people as they live the best version of their lives. Links: Pete Nelson II Instagram Sisu Saunas (If interested, ask Pete about a special 'Chasing Tomorrow'

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00:42:28

Three world records, a manual treadmill, and one...

Chasing Tomorrow Podcast ·

2022/11/11

In this episode, Joe and Don spend time catching up after Don set three world records on a manual treadmill in NYC on November 3/4. The boys dive deep into the challenge of running in place for 24 hours, the pain that Don had to work through, and the incredible support that he felt throughout the 24 hours. There is a lot of "behind the scenes" discussion and some raw emotionsthat come through as Don recounts what it was like to do something of this magnitude. Interested in checking out TenThousand

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00:55:16

Checking in with Pete Kostelnick

Chasing Tomorrow Podcast ·

2022/10/28

In this episode, Joe and Don spend time catching up with a friendof the podcast Pete K. Pete and the boys talk aboutall things running from the balance between road and trail to the difficultythat inevitablycomes from running a 100-mile race. Pete and Don share thoughts on 24-hour race strategies and what it was like for Don to crew and pace Pete at the Mogollan Monster 100 miler.

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00:58:55

Kremmling CO - a platform for impact - Ryan T, person...

Chasing Tomorrow Podcast ·

2022/10/21

In this episode, Joe and Don spend time catching up RyanTripicchio,best buddy with thehosts and the 2022ColoradoHS teacher of the year and the BrooksRunning Most Inspiring cross country coach (west) of the year. The boys go deep into Ryan's story and touch on everything from life struggles to the power of putting yourself into the world and getting amazing results back. As it turns out West Grand HS in KremmlingCO, where Ryan is a history teacher, is a great place to make an impact, and Ryan has

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00:43:42

24 hours on a manual treadmill...that sounds hard! -...

Chasing Tomorrow Podcast ·

2022/10/14

In this episode, Joe and Don spend time catching up on getting outside, Don's soon-to-be world record attempt at running 24 hours on a manual treadmill, adventuring, and all things active. The boys have some fun chatting about what's next and how to think about a "life-plan" for 2023. Additional Reading: Physiological Benefits of Viewing Nature: A Systematic Review of Indoor Experiments

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01:00:21

All Things Storytelling with Emmy award winning...

Chasing Tomorrow Podcast ·

2022/10/08

In this episode, Joe and Don spend time with Reese Robinson; director, editor, and documentarian. Reece specializes in intimate, “one man band” character-driven documentary storytelling and has partnered with outdoor adventurers like Robbie Balenger to capture the human element of challenge and hardship. The discussion is engaging and revealing of what Reece finds as he captures adventures on film. Links: The Audacious Report The First Wave Colorado Crush

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00:59:44

FKT's and all things fun on the ultra-trail with Mr....

Chasing Tomorrow Podcast ·

2022/10/01

In this episode, Joe and Don spend time with Jeff Garmire, trail name "Legend". Jeff has taken on more trail runs in a few years than many in a lifetime. Jeff recently set the John Muir unsupportedFKT and has quite a few stories about his experience. Jeff tells the boys "That he just wants to have fun running". His running stories support this theme. Buy Jeff's Book: Free Outside by Jeff Garmire Free Outside Website

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01:06:00

A phantasmagorical discussion with Doctor Dream Kelly...

Chasing Tomorrow Podcast ·

2022/09/23

In this episode, Joe and Don spend time with Kelly Sullivan Walden, dream expert, dream analyst, best-selling author (of ten books), and spiritual healer. The inspired discussion touches on everything from sleep to dreams to the Hero's Journey. Kelly is captivating and full of practical advice with a spirited set of thoughts and ideas that will have all of us thinking more and more deeply about the journey that we are on. Kelly Sullivan Walden's Amazon Listings Pre-Order "A Crisis is a Terrible

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00:32:29

Catching up with Joe and Don - Ep. #112

Chasing Tomorrow Podcast ·

2022/09/16

In this episode, Joe and Don spend some time setting thefoundation for the coming episodes of the Chasing Tomorrow podcast. Listen into how they met, whatvalues and interests they share and how thetwo of them think about the future of Chasing Tomorrow. Joe and Don also outline some of the races that they are doing in the next six months Please do keep coming along on the journey and chasing tomorrow wit Joe and Don.

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00:07:05

A New Chapter in the Chasing Tomorrow Journey

Chasing Tomorrow Podcast ·

2022/09/09

In this episode, Joe introduces the new co-host of the podcast,pro-ultrarunnerand all-around great guy Don Reichelt. Don has been producing the show behind the scenes for the past two years and with Dave deciding to step away to focus on family and work Don has stepped in front of the mic and will co-host the podcast with Joe going forward. The duo are planning to introduce some new topics and guests and are committed to keeping the podcast publishing on a weeklybasis and making it interesting for

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01:00:39

Helene Dumais from Human to Hero - Ep. #110

Chasing Tomorrow Podcast ·

2022/08/26

In this episode, Joe and Dave spend some time withHelene Dumais. Helene is an accomplished endurance athlete with a deep resume of top finishes and bigchallenges. Hermission is to inspire people to transform their lives and to nourish a community that shares and carries out the values of authenticity, achievement, adventure, health, and courage. The boys have a great conversation with Helene about these points and many more.

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00:40:23

So Dave how are you feeling two weeks post finishing?...

Chasing Tomorrow Podcast ·

2022/08/05

In this episode, Joe and Dave reunite in the studio to discuss what it feels like two weeks after breaking the CanadianTrans-con record. The boys dive deep into recovery both physical and emotionaland what it feels like when you don't have to run 105k a day. Dave continues to reveal, at a very personal level, what an effort like this does to your life and where he goes from here.

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00:42:31

Day 68, final check-in with Dave Proctor on his...

Chasing Tomorrow Podcast ·

2022/07/22

In this special episode, Joe and Pete Kostelnick catch up with Dave on his last day running across Canada. Day 68, two hours to go and Dave will break the record running across Canada. Dave reflects on what it means to him to get the record and the boys dive into a lot of "deep" conversation about what it takes to achieve this level of performance. A special moment for sure and worthy of a listen for anyone thinking about how they can take on their own challenge and achieve more than they thought

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00:38:10

Day 60 check-in with Dave Proctor - Ep. #107

Chasing Tomorrow Podcast ·

2022/07/15

In this special episode, Joe and Dave talk for the next to last time on the journey across Canada. Day 60 and eight days to go. Dave talks about what it is like to go through his home province of Alberta and through his hometownof Calgary. Another insightful and thoughtinspiring episode!

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01:00:14

Day 54 check-in with Dave Proctor - Ep. #106

Chasing Tomorrow Podcast ·

2022/07/08

In this special episode, Pete Kostelnick, USA trans-con record holder joins Joe to talk withDave on day54. Dave and Pete are free to have an amazing conversation between two of the great all-time multiday runners. The two get into a lot of detail about what it is like to run 12 hours a day, day-after-day. Truly an amazingepisode.

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00:29:49

Day 47 check-in with Dave Proctor - Ep. #105

Chasing Tomorrow Podcast ·

2022/07/01

In this episode, Joe catches up withDave on day47. Dave tells all about what really happened with his fall and how he pushed through to keep the dream and record-setting attempt alive.20 days to go and a few very bigmountain passes ahead. Dave is making incredible progress, and this is yet again another must-listen episode.

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