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PODCAST

BjjBrick Podcast- BJJ, no-gi and good times!

RISC_OBFUSCATED

We will be bringing you a weekly podcast about Brazilian Jiu-Jitsu, and having “good times” while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.

sports & recreation amateur

All Episodes

01:45:18

Epi 284 Eliot Kelly Coaching and Competing

BjjBrick Podcast- BJJ, no-gi and good times! ·

2019/01/14

This week we have an interview with Eliot Kelly. Eliot is a top ranked grappler and excellent coach. This interview covers a wide range of topics from his accelerated development on the mat to helping students at El Dorado Hills Brazilian Jiu Jitsu & Self Defense. We talk about: His start in BJJ How taking a train to BJJ helped him get better Coaching BJJ and preparing himself to compete How to learn from a loss How coaching makes him be a better competitor How competing makes him a better coach

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01:35:02

Epi 283 BJJ Black Belt Adem Redzovic

BjjBrick Podcast- BJJ, no-gi and good times! ·

2019/01/07

This week we have an interview with BJJ black belt Adem Redzovic. Adem is not only an amazing black belt but also a great instructor. You will find Adem training in Chicago. We talk about: Where focus goes energy flows His start to Jiu-Jitsu Getting a job at his brothers school Having a passion for BJJ How he gets new students to get a smooth start The 2 feelings to avoid for working with new students Feeling like someone wants to hurt them Feeling stupid Dealing with injuries Using positional

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01:45:11

Epi 282 BJJ Big and Small

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/12/31

This week we talk about the size differences in grapplers. Are you a large person training with smaller grapplers? we have some advice for you to get the most of your mat time. Are you on the smaller end of most grapplers and need a little advice for training and competing with the larger athletes. If so this episode is for you. We talk about: Training with bigger teammates Training with smaller teammates Keeping things safe Dealing with frustrations Techniques good for small or large people

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01:30:46

Epi 281 Eliot Marshall and The Gospel of Fire

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/12/24

This week we have an interview with former pro MMA fighter and black belt jiu-jitsu competitor Eliot Marshall. Eliot was the first american to win titles at IBJJF Pan American tournaments at the blue, purple, and brown belt ranks. He was also in TUF 8 and competed in the UFC's light-featherweight division. We talk about: Training BJJ in school Why his gym focuses on BJJ and not MMA His podcast The Gospel of Fire His book The Gospel of Fire His goal of being the best parent to his boys Changing his

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02:12:02

Epi 280 Finding Balance On and Off the Mat With Jared...

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/12/17

This week we have an interview with Jared Dopp. Jared is a top american competitor and PhD student. This interview covers a wide range of topics from performance tips to the e coli virus. We talk about: Doing BJJ as a full time student Trying different sports Doing football and track Dealing with nerves Why he does better in school if he is doing a sport Fitting jiu-jitsu in a busy schedule What is is studying as a chemical engineer Using e coli virus in his studies Training gi and nogi Links:

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01:18:32

Epi 279 Interview With Clark Gracie

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/12/10

This week we have an interview with black belt and competitor Clark Gracie. We talk about: Growing up a Gracie and doing jiu-jitsu Kids doing BJJ Running a jiu-jitsu school and traveling Kicksite software used to keep organized and help run a martial arts business Advice he has for competitors His expectations for his students What he looks for in a blue belt Links: Kicksite Maeda brand Clarkgracie.com Clark Gracie on Instagram Clark Gracie on Facebook Quote of the week: "Jiu-Jitsu is a filter

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02:39:48

Epi 278 Master Jiu-Jitsu Master Life with Paul Kindzia

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/12/03

This week we have an interview with author Paul Kindzia. During the interview we cover many on and off the mat lessons Jiu-Jitsu brings to us. Paul also talks about his book Master Jiu-Jitsu Master Life. We talk about: What got him interested in martial arts as a kid Finding BJJ as an adult Situations in his life that lead to an unhealthy lifestyle Becoming an endurance athlete Dealing with medical issues (brain tumor) How science will change Jiu-Jitsu The growth of BJJ Getting better at BJJ

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01:24:13

Epi 277 Defense and Offense

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/11/26

This episode we answer listener questions about offense and defense. We talk about: Changing the way we roll based on the belt rank we are rolling with Changing the way we roll based on the person we are rolling with What makes a good defense What makes a good offense Building confidence Using stratagem in your offense and defense Defending positions vs submissions Quote of the week: “Life is like a piano. What you get out of it depends on how you play it.” Tom Lehrer famous pianist Article of

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01:48:56

Epi 276 Tracking Your Training With Jason Elliott

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/11/19

This week we have an interview with Jason Elliott from the Marune app. Marune is a great way to track your training in BJJ. We cover many training topics including improving your top game and measuring your training. We talk about: Developing the app for BJJ players His training and progress with five years of BJJ Tips for a head and arm choke Tips for keeping mount Changing your goals The future of the Marune app Links: Check out the Marune app to track your BJJ and no-gi training Quote of the

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01:33:34

Epi 275 Black Belt Gina Franssen

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/11/12

This week we have an interview with BJJ Black Belt Gina Franssen. You can find Gina running her own BJJ school X2 Fitness in Minneapolis, Minnesota. We talk about: Her reason for starting BJJ after an assault Running her own school The original goal of a blue belt Her thoughts on women's self defense classes Changing the reasons you train BJJ You tap to the technique not the person The culture of the gym Dealing with frustrations on the mat Links: We Defy Foundation X2 Fitness Gina on FB

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01:14:38

Epi 274 Black Belt Karen Antunes

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/11/05

This week we have an interview with BJJ black belt Karen Antunes. This interview covers a wide range of topics from competing at the black belt level to maintaining a busy off the mat life. We talk about: Her training background Competing after having a baby Her desire to be a competitor How her brother helped introduce her to Jiu-Jitsu Training less than you did a few years ago What makes a good training partner Training Gi vs no-gi Off the mat training Changes in the women's division over the

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01:50:41

Epi 273 Kimberly Kaye From Jiu-Jitsu Times

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/11/01

This episode we have an interview with Kimberly Kaye. Kimberly currently a blue belt and an author for Jiu-Jitsu Times. She also has a rare disease called CIPO. You will find her training at NOLA MMA in Louisiana. We talk about: Dealing with health issues including CIPO How the Jiu-Jitsu community has supported her Fitness tips Advice for women starting BJJ The importance of communicating with your training partners Her advice on nutrition Being an author for Jiu-Jitsu Times Some of her past

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01:18:27

Epi 272 Grow Your Local Jiu-Jitsu

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/10/29

Brazilian Jiu-Jitsu is growing all over the world for many reasons. We want to make sure the Jiu-Jitsu at your school and local community is growing to the best of its ability. This episode is aimed toward the students who can help grow BJJ. This is not an episode of business ideas for gym owners, although they should share this with their students, and glean ideas from it. We talk about: The benefits of having a school Helping introduce the school to new people Asking questions to new students

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01:43:01

Epi 271 Black Belt Competitor and Coach Fabiana Borges

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/10/22

This week we have an interview with Fabiana Borges. You will find Fabiana sharing her 20 years of grappling experience at Gracie Barra San Antonio Texas. We talk about: Her competition history How she trains on a busy schedule Keeping a weekly schedule Doing crossfit for BJJ Tips for takedowns Avoiding injuries Eating healthy most of the time Starting and running her own school Growing women's jiu-jitsu Running a business as a team Links: Gracie Barra San Antonio Fabiana Borges on facebook

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01:24:13

Epi 270 How BJJ and A Good Friend Saved Evan Robinson

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/10/15

This week we have an interview with Evan Robinson. Evan credits his friend Joe Vanbrackle and Jiu-Jitsu as playing a major role in turning his life around. You will find this interview to be extremely motivating, Evan's passion and energy are contagious. We talk about: The positive effects of BJJ on his life Training jiu-jitsu in prison Setting and meeting difficult goals The influence of Joe Vanbrackle Helping troubled kids with BJJ Opening his own gym Future goals of helping people with

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01:52:58

Epi 269 Sports Nutrition with Katie Elliott

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/10/08

This week we have Katie Elliott. Katie is a registered dietitian with a specialty in sports nutrition. We cover a wide range of topics designed to help you perform better on the mat. We talk about: Olympic distance triathlons How your diet can affect weight cutting Intermittent fasting and jiu-jitsu How to experiment with your diet Using the App Marune to track your BJJ training Nutrition to get the most out of a training day Using sports drinks Keys to staying hydrated Doing fitness testing

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01:50:33

Epi 268 BjjBrick Extra Jeff Westfall

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/10/04

This episode we have an interview with Jeff Westfall. We talk about: His start in martial arts Early Jiu-Jitsu in the USA The Martial Brain Podcast The concept of thinking outside of the box The power of continuing education Survivorship bias Closed guard tips Getting out of side control tips and ideas Links: The Martial Brain Podcast Episode 51 Building Your Grappling Game RPmartialarts.com Tip: Pulling workouts help develop muscles to add pressure to your game. Question: The question

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01:34:00

Epi 267 Joel Bouhey Talks Falcon Guard and Reverse...

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/10/01

This week we have an interview with Luis Heredia Black Belt Joel Bouhey. You will find Joel training and teaching his innovative style in Maui. We talk about: Training BJJ in Oregan and Hawaii Making the transition to full time training Changing your focus while training Training BJJ for MMA BJJ for self defense The development of new techniques What is the falcon guard The reverse triangle Tips for training BJJ while traveling Tips for competing while traveling Links: The Falcon Guard by Joel

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01:23:44

Epi 266 Blue Belts :)

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/09/24

This week we talk about blue belts. Getting a blue belt is an important step in your jiu-jitsu life. You will not forget the day you got the blue belt. It is often the first major mile stone in BJJ. This episode we talk about the ups and downs plus share a few stories from being BJJ blue belts. Blue belt topics inculde: Getting beat by white belts Blue belt blues Learning from teammates Being an older blue belt Dealing with the feeling of having a target on your back Our games as blue belts

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01:12:17

Epi 265 Alliance Founder Romero Jacare Cavalcanti

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/09/17

This week we have Romero Jacare Cavalcanti. Jacare is well known in the Jiu-Jitsu community for being the founder of the Alliance Jiu-Jitsu Team. Alliance is thought of as being the most successful BJJ team. He is also one of only six people to be promoted to black belt by Rolls Gracie. We talk about: Becoming a black belt in 1982 Starting the team Alliance Jiu-Jitsu Some of the reasons why Alliance has been so succesful Only a small amount of students compete Information about the Alliance

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363 results

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