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PODCAST

The Melissa Ambrosini Show

Melissa Ambrosini

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch.Named a "self-help guru" by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to

education self-improvement

All Episodes

9:24

616: 3 Times I Changed My Mind In My Business & The...

The Melissa Ambrosini Show ·

2024/09/22

Ever poured your time, energy and money into something for your business, only to realize that you need to change course?Or clung to a way of doing things even though it’s not working, simply because you don’t want to have to start over?I’ve been there more than once.It’s not easy to admit when a plan isn’t working or that a long-held belief needs a shake-up. It takes guts to say, "This isn't working; I need to change direction."But I do think that as entrepreneurs, this is something we should talk

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9:04

MOMENT 32: Why Couples Fight | Esther Perel

The Melissa Ambrosini Show ·

2024/09/19

Ever wonder why the same arguments keep coming up in your relationship? It might not be what you think.In this moment, world-renowned relationship expert Esther Perel dives deep into the real reasons couples fight and what’s actually at the heart of most conflicts.Press play to discover: the three scientifically-backed reasons why we argue, the powerful question to ask yourself in the heat of a fight, how to uncover the hidden sensitivities driving your disagreements, and why it's okay if you and

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50:34

615: How To Deal With Narcissists & Beating Bullies |...

The Melissa Ambrosini Show ·

2024/09/18

Have you ever found yourself dealing with someone you suspect is a narcissist?Or wished you knew how to stay calm during emotionally charged interactions?Or been unsure how to respond when someone starts manipulating the conversation — or worse, manipulating you?Get ready for this inspiring and highly practical conversation with top negotiation expert and bestselling author, Rebecca Zung. Rebecca is the creator of the SLAY® method, a groundbreaking strategy that teaches you how to master the art of

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10:10

MOMENT 31: The 5 Key Metrics Every Entrepreneur...

The Melissa Ambrosini Show ·

2024/09/16

Which financial numbers matter in your business? And which ones can you safely stop worrying about?In this moment, Amber Dugger — a world renowned expert in cashflow and wealth-building strategies for entrepreneurs — shares the hidden numbers that shape your business.Tune in to learn: why cashflow is critical for entrepreneurs, the life-changing magic of a monthly money meeting, how to avoid unnecessary expenses and subscriptions, and why it doesn’t matter if you don’t understand your financial

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38:57

614: Big News! I’m pregnant & Sharing All The Details...

The Melissa Ambrosini Show ·

2024/09/16

Curious about how my pregnancy journey is going?Wondering if I’m doing anything different this time around?Want to know how I’m balancing pregnancy, motherhood and a broken ankle — all while running a business?!In this very special episode, I’m sharing all the details of my second pregnancy, from the preconception phase to my current routine.Tune in to learn: how my diet has shifted, my approach to balancing the energy of a toddler with the demands of the first trimester, the best supplements for

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11:48

MOMENT 30: Why Negative Thoughts Are Not As Bad as...

The Melissa Ambrosini Show ·

2024/09/12

Do you ever feel anxious about having negative thoughts, because you've been told it's "better" to stay positive?In this moment, Dr. John Demartini reveals the surprising benefits of negative thoughts and how they can actually serve as powerful learning tools.Press play to discover: how chasing constant positivity can backfire, how unrealistic expectations can distort your reality, the hidden lessons within your negative thoughts, how to not get derailed by the polarity of life, and the power of

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1:23:18

613: Dr. John Gray | This Will Reignite The Spark In...

The Melissa Ambrosini Show ·

2024/09/11

What if the key to keeping the spark alive in your relationship was hidden in your hormones?What if understanding the fundamental differences between the male and female brain could transform your connection with your partner?And what if we finally understood why men often don’t like to talk about their feelings — and what to do about it?!In this remarkable episode, I’m joined by none other than Dr. John Gray — bestselling author of ‘Men Are From Mars, Women Are From Venus’ — who’s back for his

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8:39

MOMENT 29: The #1 Communication Hack That Every...

The Melissa Ambrosini Show ·

2024/09/09

Want to give yourself an edge in your business and on social media?In this moment, world-renowned people skills expert Vanessa Van Edwards explains the subtle verbal, vocal and visual communication cues that can dramatically boost your business, content consumption, audience engagement and conversions.Press play to learn: the critical importance of balancing warmth and competence, what makes Brene Brown so compelling, how to do an audit of the subtle signals you’re sending on your website, how to

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21:32

612: 7 Simple Ways To Rapidly Build Your Email List

The Melissa Ambrosini Show ·

2024/09/08

Ready to explode your email list and attract a flood of new subscribers? You’re in the right place!As a business owner, your email list isn’t just important — it’s essential.Unlike your social media following, your email list is an asset that YOU own, giving you direct access to your audience without worrying about ever-changing algorithms, being de-platformed, or losing followers overnight.Yet so many entrepreneurs tell me they struggle to grow their email list.That’s why in this episode, I’m

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8:26

MOMENT 28: How To Stop Sabotaging Your Love Life &...

The Melissa Ambrosini Show ·

2024/09/05

Are you unknowingly sabotaging your own happiness when it comes to dating and love?In this moment, #1 Love Coach and bestselling author Matthew Hussey uncovers the surprising ways our instincts can lead us astray in love.Press play to discover: the flawed mindset that often misguides our instincts, the common misconceptions of having “high standards” in dating, and why shifting your focus to how you truly feel — rather than what your ego dictates — can transform your love life.Listen to the full

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26:44

611: How Not To Age | Dr Michael Greger

The Melissa Ambrosini Show ·

2024/09/04

Are there foods that can combat — and even reverse — the effects of aging?According to science, the answer is a resounding yes. And in this hugely eye-opening episode, Dr. Michael Greger returns to share groundbreaking insights on how nutrition can help you not just age gracefully, but thrive as you grow older.Back for his third appearance on the show, Dr. Greger is one of my all-time favorite experts in nutrition. His ability to uncover groundbreaking evidence and explain the health benefits of

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5:10

MOMENT 27: Reshape Your Beliefs, Transform Your...

The Melissa Ambrosini Show ·

2024/09/02

Daniel Chidiac went from rock bottom to a multimillion-dollar empire — and the #1 thing he credits for this massive transformation? The power of his beliefs.In this moment, Daniel shares his powerful approach to self-belief and visualization, and how he’s used these techniques to make his biggest goals a reality.Press play to learn: why your thoughts are so powerful, the connection between success and energy, the crucial thing you need to pair visualization with to see results, and how I’ve used

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34:55

610: From Dreams to Deadlines: My Road to Becoming a...

The Melissa Ambrosini Show ·

2024/09/01

Curious about how I went from being a professional performer to a bestselling author? You're in the right place!In this extra special episode, I’m switching roles — I’m the one in the hot seat in this crossover episode with one of my favorite podcasts, The Daily Author.Tune in to discover: the pivotal moment that pushed me to leave the stage and follow my true passion, the transformative philosophy behind 'Time Magic,' surprising truths about the publishing world that most people don’t realize, the

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10:55

MOMENT 26: How Regulating Your Nervous System Can...

The Melissa Ambrosini Show ·

2024/08/29

What’s the best way to heal your nervous system and release stress?In this moment, stress expert and breathwork practitioner Samantha Skelly shares powerful strategies to regulate and nurture your nervous system and help those around you stay regulated too.Press play to learn: a powerful strategy to instantly release stress from the body, simple techniques to help your partner or child regulate their nervous system, and how she brings nervous system awareness to the workplace.Listen to the full

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1:01:53

609: Revive Your Relationship, Reconnect Deeply, &...

The Melissa Ambrosini Show ·

2024/08/28

Do you ever feel like your relationship has gone stale, and you’re unsure if you’ll ever reignite the spark?Are you curious about the roles of masculine and feminine energies in creating lasting attraction and chemistry?Or maybe you’re keen to become a better communicator so you can resolve arguments and conflicts with more love and understanding?To explore these questions, I’m joined by John Wineland, a renowned teacher in the realms of spiritual intimacy, leadership, and embodied masculinity.Press

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7:17

MOMENT 25: How To Be A Better Leader | James Wedmore

The Melissa Ambrosini Show ·

2024/08/26

Ready to elevate your leadership skills?In this moment, entrepreneur and online business expert James Wedmore, shares his hard-won tips for stepping into the role of CEO.Press play to learn: why it’s crucial to get comfortable with giving up control, why metrics are a CEO’s best friend, the transformative power of handing responsibility to your team, and why leadership can feel so challenging sometimes.Listen to the full episode:Apple -

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8:52

608: Overthinking Is Zapping Your Energy & Robbing...

The Melissa Ambrosini Show ·

2024/08/25

Do you overthink things?It might not seem like a huge deal, but overthinking can rob you of opportunities and zap your energy. So in this episode, I’m talking about the life-changing magic of *not* overthinking things.If you’re a recovering Type A (like me) or you sometimes have anxious tendencies, then planning out every tiny detail before you take action can help you feel safe. It’s an act of self-protection. But it’s also doing some other things, like holding you back, and robbing you of

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8:41

MOMENT 24: The 3-Step Manifestation Formula To Get...

The Melissa Ambrosini Show ·

2024/08/22

Ever tried to manifest something and ended up frustrated when nothing happened?You're not alone. Many people struggle with manifestation and give up, thinking it doesn’t work.But in this moment, manifesting advisor Lacy Phillips is about to flip everything you thought you knew about manifestation on its head.Press play to learn: the importance of surrounding yourself with expanders, the critical neurological factor that’s often overlooked in manifesting, and the truth about the law of

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56:28

607: Breaking Family Patterns To Liberate The Way We...

The Melissa Ambrosini Show ·

2024/08/21

Why do certain patterns from our childhood keep showing up in our adult life?Is it possible to break free from these inherited behaviors? And how can we heal those old wounds to transform the way we live and love?To answer these pivotal questions, I’m joined by the brilliant Vienna Pharaon, a licensed marriage and family therapist and the author of The Origins of You, who’s back for her second appearance on the show.In this deeply enlightening conversation, we delve into the concept of ‘family of

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13:43

MOMENT 23: How Motherhood Rewires Your Brain For The...

The Melissa Ambrosini Show ·

2024/08/19

Society often stigmatizes "mom brain," dismissing new mothers as being “hormonal,” “sentimental,” and “overly emotional.”But matrescence expert Amy Taylor-Kabbaz argues that if we truly understood the profound changes that happen in our brain when we become a mama, we’d see them as a superpower, not a source of embarrassment.In this enlightening moment, Amy delves into the profound neurological changes that accompany motherhood, and explains why they should be celebrated, not shamed.Press play to

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