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PODCAST

Find Your Inner Glow Podcast

Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way.In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wall,

religion & spirituality spirituality

All Episodes

30:17

Unexpected Connections and Self-Discovery in Rhodes,...

Find Your Inner Glow Podcast ·

2024/07/03

Ever wondered how a solo trip can lead to profound self-discovery and unexpected connections? Join me, Kirsty Harris, as I share the magical alignment of my recent journey to Rhodes, Greece. From seamless airport experiences to daily morning swims that became a soul-cleansing ritual, this episode captures the blissful essence of solo travel. Discover how I connected with another solo traveler at the Acropolis and felt an intense connection to the sun and Helios's temple. You'll hear about the...

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26:35

Navigating PMS Naturally and Embracing Menstrual...

Find Your Inner Glow Podcast ·

2024/07/03

Have you ever felt overwhelmed by the emotional storm of PMS and wondered how to regain control? Join me, Kirsty Harris, on this episode of the Find Your Inner Glow podcast, where I share my journey through the highs and lows of hormonal fluctuations. From battling irrational jealousy to embracing a deeper self-awareness, we uncover the lessons our bodies are trying to teach us. I'll also touch upon my experiences with hormonal contraception and the importance of finding a balance that fits y...

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22:44

Manifesting With the Moon Cycle

Find Your Inner Glow Podcast ·

2024/07/03

Can the moon's cycle truly transform your life? Join me, Kirsty Harris, as we explore this intriguing concept and uncover how aligning your manifestation practices with the lunar phases can elevate your vibrational energy. This episode is your ultimate guide to using the new moon for intention-setting and the full moon for releasing what no longer serves you. We'll break down each phase of the lunar cycle and explain why separating your intention-setting and releasing practices is essential f...

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25:02

Intuitive Tarot: A Guide to Self-Improvement

Find Your Inner Glow Podcast ·

2024/07/03

Have you ever wondered how tarot cards can unlock profound insights into your life? This episode promises to decode the mysteries of tarot reading, from the historical journey of tarot cards originating in 1500s Italy to the intricate details of their structure, including the major and minor arcana and the four suits: cups, swords, pentacles, and wands. Tune in as I, Kirsty Harris, guide you through the art of connecting with your tarot deck, using intuition to elevate your readings, and diff...

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35:37

Daily Practices for Enhanced Spiritual Wellness -...

Find Your Inner Glow Podcast ·

2024/07/03

Harness the power of energy cleansing to elevate your well-being and live a more balanced life. Learn from my personal journey through a seven-day cleanse challenge on Instagram as I break down the importance of purifying your energy to feel lighter and more resilient. We’ll delve into the fascinating world of auras and explore how colors can reflect the vibes of those around us. You’ll also gain practical, low-cost methods to cleanse your energy and achieve a more harmonious life.In this epi...

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19:55

Twerking as a Path to Emotional Freedom (and why you...

Find Your Inner Glow Podcast ·

2024/07/03

Can a dance that originated in West Africa offer more than just entertainment? On this episode of the Find Your Inner Glow podcast, I, Kirsty Harris, reveal the profound benefits of twerking for the mind, body, and soul. From its roots with the Makapuka people to its evolution in the New Orleans bounce music scene, twerking has transformed into a powerful form of self-expression and empowerment. I'll share my personal journey with twerking, challenging the misconceptions and highlighting how ...

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19:20

Connecting with Your Authentic Self: Insights from my...

Find Your Inner Glow Podcast ·

2024/07/03

Have you ever wondered what it truly takes to connect with your authentic self? Join me, Kirsty Harris, as I recount the transformative experience of our recent retreat at the Sensate Spa and Studio in Bristol. I was joined by my friend Jax to create an inviting and open atmosphere where women could explore their core values and embrace body acceptance. From the powerful moments in the opening circle to the creative yoni connection workshop where participants molded their yonis out of clay, t...

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46:45

Navigating Careers in Criminal Justice: My Journey...

Find Your Inner Glow Podcast ·

2024/07/03

Have you ever wondered what it's like to navigate the labyrinth of the criminal justice system from the ground up? Join me, Kirsty Harris, as I recount my unexpected and transformative journey from the chaotic corridors of a women's remand prison to a pivotal role as a family support worker. This episode unravels my initial shock and subsequent adaptation to the demanding environment, where I tackled diverse responsibilities from managing detox and mental health wings to providing care in a m...

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28:54

Reclaiming Your Sensual Confidence and Self-Esteem

Find Your Inner Glow Podcast ·

2024/07/03

What is the secret to truly embracing your sensuality and building unshakeable self-confidence? Join me, Kirsty Harris, as we uncover the complexities of female sensuality, the frustrating gaps in sex education, and the lack of empowering role models that many women face. Through my own stories and a listener's heartfelt dilemma, we peel back the layers of insecurities that can surface, especially after life-changing events like significant weight loss. Discover how genuine confidence and all...

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40:13

Finding MY Inner Glow: A Journey Through Trauma,...

Find Your Inner Glow Podcast ·

2024/07/03

What if confronting your deepest traumas could ignite a newfound inner glow? Join Kirsty Harris as she courageously shares her transformative journey through grief, depression, and personal growth, sparked by the loss of her grandmother at just 16. In this heartfelt episode, Kirsty discusses natural trauma responses and the importance of recognizing both our positive and negative behaviors. Her pivotal move from Swansea to Bristol serves as a catalyst for self-awareness, emphasizing how major...

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29:01

Unlocking the Secrets of Manifestation: From Limiting...

Find Your Inner Glow Podcast ·

2024/07/03

Can you imagine shaping your reality just by harnessing the power of your mind? Join me, Kirsty Harris, as we untangle the mysteries of manifestation and reveal how it goes beyond mere goal setting. This episode promises to demystify the essence of manifestation, emphasizing key practices such as visualization, journaling, and challenging limiting beliefs to realign your mindset from scarcity to abundance. Understand the pivotal role of gratitude and inspired action in recognizing and seizing...

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91 results

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