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PODCAST

Find Your Inner Glow Podcast

Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way.In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wall,

religion & spirituality spirituality

All Episodes

17:53

The Power of Yoni Steaming - Balancing Hormones and...

Find Your Inner Glow Podcast ·

2024/07/03

What if an ancient practice could help you balance your hormones, cleanse your womb, and alleviate those pesky PMS symptoms? Join me, Kirsty Harris, for a cheeky bonus episode of the Find Your Inner Glow podcast as we dive into the fascinating world of yoni steaming—a practice that has stood the test of time across continents and cultures. We'll unpack the history, benefits, and techniques of this natural treatment and explore its powerful role in modern wellness, even finding fans among cele...

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42:27

A Deep Dive into Las Vegas Adventures

Find Your Inner Glow Podcast ·

2024/07/03

Imagine planning an exotic trip to Brazil, only to find yourself exploring the neon-lit streets of Las Vegas instead. That's just the beginning of my unexpected adventure in "Discovering Las Vegas." Join me, Kirsty Harris, as I navigate the colossal casinos, surreal Luxor pyramid hotel, and the city's stark realities, from its sparkling facades to the heart-wrenching struggles of homelessness and mental health issues. Through a mix of excitement, challenges, and revelations, you'll see how th...

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36:03

Transform Your Manifestations by Elevating Your...

Find Your Inner Glow Podcast ·

2024/07/03

Ever wondered why your manifestations aren’t coming to life despite your relentless affirmations and clear intentions? This episode with Kirsty Harris unravels the mysteries behind manifestation blockages and offers actionable strategies to refine your desires and maintain unwavering patience. Learn how the precision of your wording and a positive mindset can make all the difference. Kirsty also introduces her manifestation handbook, a tool designed to help you set up and track your progress ...

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19:20

Connecting with Your Authentic Self: Insights from my...

Find Your Inner Glow Podcast ·

2024/07/03

Have you ever wondered what it truly takes to connect with your authentic self? Join me, Kirsty Harris, as I recount the transformative experience of our recent retreat at the Sensate Spa and Studio in Bristol. I was joined by my friend Jax to create an inviting and open atmosphere where women could explore their core values and embrace body acceptance. From the powerful moments in the opening circle to the creative yoni connection workshop where participants molded their yonis out of clay, t...

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34:12

Harnessing the Power of Cycled Living

Find Your Inner Glow Podcast ·

2024/07/03

Is constant hustle culture driving you to burnout? In this episode of the Find Your Inner Glow podcast, Kirsty Harris shares the secrets of cycled living and how aligning your life with the natural rhythms of the seasons, the moon, and menstrual cycles can transform your mental and physical well-being. Discover how stress and trauma affect menstrual health and uncover the emotional and energetic imbalances that manifest as physical symptoms. By addressing these issues, you can achieve a more ...

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30:01

Embracing Solo Travel: A Journey of Self-Discovery...

Find Your Inner Glow Podcast ·

2024/07/03

Ever felt held back by waiting for someone else to join your travel escapades? That's exactly where my journey began. Listen in as I, Kirsty Harris, recount the transformative moment I decided to embark on a solo adventure after a breakup disrupted my travel plans to Thailand. From the initial jitters to the uplifting kindness of locals, I share the humorous and eye-opening experiences of navigating a foreign country alone. Discover how solo travel became a pathway to profound personal growth...

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30:36

Breaking Free: My Journey of Healing, Spiritual...

Find Your Inner Glow Podcast ·

2024/07/03

Ever found yourself sacrificing your own well-being for the sake of a turbulent relationship? You're not alone. Join me as I recount my tumultuous year of navigating manipulative behavior and breaking free to discover my true self. This episode is a raw and heartfelt exploration of my journey toward profound healing, where vulnerability and authenticity became my guiding lights. I challenge the unrealistic expectations we impose on ourselves and others, sharing the importance of self-compassi...

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28:54

Reclaiming Your Sensual Confidence and Self-Esteem

Find Your Inner Glow Podcast ·

2024/07/03

What is the secret to truly embracing your sensuality and building unshakeable self-confidence? Join me, Kirsty Harris, as we uncover the complexities of female sensuality, the frustrating gaps in sex education, and the lack of empowering role models that many women face. Through my own stories and a listener's heartfelt dilemma, we peel back the layers of insecurities that can surface, especially after life-changing events like significant weight loss. Discover how genuine confidence and all...

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46:45

Navigating Careers in Criminal Justice: My Journey...

Find Your Inner Glow Podcast ·

2024/07/03

Have you ever wondered what it's like to navigate the labyrinth of the criminal justice system from the ground up? Join me, Kirsty Harris, as I recount my unexpected and transformative journey from the chaotic corridors of a women's remand prison to a pivotal role as a family support worker. This episode unravels my initial shock and subsequent adaptation to the demanding environment, where I tackled diverse responsibilities from managing detox and mental health wings to providing care in a m...

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29:01

Unlocking the Secrets of Manifestation: From Limiting...

Find Your Inner Glow Podcast ·

2024/07/03

Can you imagine shaping your reality just by harnessing the power of your mind? Join me, Kirsty Harris, as we untangle the mysteries of manifestation and reveal how it goes beyond mere goal setting. This episode promises to demystify the essence of manifestation, emphasizing key practices such as visualization, journaling, and challenging limiting beliefs to realign your mindset from scarcity to abundance. Understand the pivotal role of gratitude and inspired action in recognizing and seizing...

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40:13

Finding MY Inner Glow: A Journey Through Trauma,...

Find Your Inner Glow Podcast ·

2024/07/03

What if confronting your deepest traumas could ignite a newfound inner glow? Join Kirsty Harris as she courageously shares her transformative journey through grief, depression, and personal growth, sparked by the loss of her grandmother at just 16. In this heartfelt episode, Kirsty discusses natural trauma responses and the importance of recognizing both our positive and negative behaviors. Her pivotal move from Swansea to Bristol serves as a catalyst for self-awareness, emphasizing how major...

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91 results

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