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PODCAST

Find Your Inner Glow Podcast

Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way.In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wall,

religion & spirituality spirituality

All Episodes

22:56

Understanding the Waves of Grief

Find Your Inner Glow Podcast ·

2024/07/03

Grief is a unique journey full of twists and turns, but you don’t have to travel it alone. Join me, Kirsty Harris, in this heartfelt episode of Find Your Inner Glow as we unravel the complex emotions tied to grief and loss. Drawing from my personal experiences, we explore how grief can manifest in various forms, from the sorrow of losing a loved one to the pain of miscarriage. We discuss the importance of acknowledging both the joyous and painful memories, and why it’s crucial to seek support...

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35:37

Daily Practices for Enhanced Spiritual Wellness -...

Find Your Inner Glow Podcast ·

2024/07/03

Harness the power of energy cleansing to elevate your well-being and live a more balanced life. Learn from my personal journey through a seven-day cleanse challenge on Instagram as I break down the importance of purifying your energy to feel lighter and more resilient. We’ll delve into the fascinating world of auras and explore how colors can reflect the vibes of those around us. You’ll also gain practical, low-cost methods to cleanse your energy and achieve a more harmonious life.In this epi...

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28:35

The Power of Cord Cutting for Emotional Freedom (Snip...

Find Your Inner Glow Podcast ·

2024/07/03

Curious about how you can break free from emotional ties that are holding you back? Discover the power of cord cutting in this enlightening episode of the Find Your Inner Glow podcast with me, Kirsty Harris. We'll demystify what cords and soul ties are, exploring how they form through different kinds of relationships and the emotional impacts that come with them. Learn why setting boundaries is essential and how practicing cord cutting can help you sever these connections, whether they're wit...

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25:02

Intuitive Tarot: A Guide to Self-Improvement

Find Your Inner Glow Podcast ·

2024/07/03

Have you ever wondered how tarot cards can unlock profound insights into your life? This episode promises to decode the mysteries of tarot reading, from the historical journey of tarot cards originating in 1500s Italy to the intricate details of their structure, including the major and minor arcana and the four suits: cups, swords, pentacles, and wands. Tune in as I, Kirsty Harris, guide you through the art of connecting with your tarot deck, using intuition to elevate your readings, and diff...

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42:27

A Deep Dive into Las Vegas Adventures

Find Your Inner Glow Podcast ·

2024/07/03

Imagine planning an exotic trip to Brazil, only to find yourself exploring the neon-lit streets of Las Vegas instead. That's just the beginning of my unexpected adventure in "Discovering Las Vegas." Join me, Kirsty Harris, as I navigate the colossal casinos, surreal Luxor pyramid hotel, and the city's stark realities, from its sparkling facades to the heart-wrenching struggles of homelessness and mental health issues. Through a mix of excitement, challenges, and revelations, you'll see how th...

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19:20

Connecting with Your Authentic Self: Insights from my...

Find Your Inner Glow Podcast ·

2024/07/03

Have you ever wondered what it truly takes to connect with your authentic self? Join me, Kirsty Harris, as I recount the transformative experience of our recent retreat at the Sensate Spa and Studio in Bristol. I was joined by my friend Jax to create an inviting and open atmosphere where women could explore their core values and embrace body acceptance. From the powerful moments in the opening circle to the creative yoni connection workshop where participants molded their yonis out of clay, t...

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46:27

Transforming Body Confidence: My Journey to Self-Love...

Find Your Inner Glow Podcast ·

2024/07/03

Growing up, I was constantly bombarded with critical comments and unrealistic beauty standards, leaving me struggling with self-esteem and body image. Join me, Kirsty Harris, on a journey of transformation as we explore the intricate relationship we have with our bodies. Learn how I navigated the challenges of generational trauma and the quest for control, and discover practical steps to cultivate body confidence and self-love. This episode is packed with personal stories and insights that wi...

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46:45

Navigating Careers in Criminal Justice: My Journey...

Find Your Inner Glow Podcast ·

2024/07/03

Have you ever wondered what it's like to navigate the labyrinth of the criminal justice system from the ground up? Join me, Kirsty Harris, as I recount my unexpected and transformative journey from the chaotic corridors of a women's remand prison to a pivotal role as a family support worker. This episode unravels my initial shock and subsequent adaptation to the demanding environment, where I tackled diverse responsibilities from managing detox and mental health wings to providing care in a m...

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28:54

Reclaiming Your Sensual Confidence and Self-Esteem

Find Your Inner Glow Podcast ·

2024/07/03

What is the secret to truly embracing your sensuality and building unshakeable self-confidence? Join me, Kirsty Harris, as we uncover the complexities of female sensuality, the frustrating gaps in sex education, and the lack of empowering role models that many women face. Through my own stories and a listener's heartfelt dilemma, we peel back the layers of insecurities that can surface, especially after life-changing events like significant weight loss. Discover how genuine confidence and all...

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40:13

Finding MY Inner Glow: A Journey Through Trauma,...

Find Your Inner Glow Podcast ·

2024/07/03

What if confronting your deepest traumas could ignite a newfound inner glow? Join Kirsty Harris as she courageously shares her transformative journey through grief, depression, and personal growth, sparked by the loss of her grandmother at just 16. In this heartfelt episode, Kirsty discusses natural trauma responses and the importance of recognizing both our positive and negative behaviors. Her pivotal move from Swansea to Bristol serves as a catalyst for self-awareness, emphasizing how major...

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29:01

Unlocking the Secrets of Manifestation: From Limiting...

Find Your Inner Glow Podcast ·

2024/07/03

Can you imagine shaping your reality just by harnessing the power of your mind? Join me, Kirsty Harris, as we untangle the mysteries of manifestation and reveal how it goes beyond mere goal setting. This episode promises to demystify the essence of manifestation, emphasizing key practices such as visualization, journaling, and challenging limiting beliefs to realign your mindset from scarcity to abundance. Understand the pivotal role of gratitude and inspired action in recognizing and seizing...

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91 results

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