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PODCAST

HealthyisHot

Healthy is Hot is a popular website destination, social platform, app, and podcast. It’s a community for everyone wanting to be their best selves; we aren"t perfect, we aren"t know-it-alls and we definitely like the occasional glass of vino. We are real, raw, sassy, and ready to shake things up in a safe, supportive space. This season on the Healthy is Hot Podcast, get ready to meet some bad*ss female entrepreneurs in the Health and Wellness sector. These women not only share their tips and advice

health & fitness

All Episodes

00:34:59

Period poverty: it’s prevalent and it’s time to care....

HealthyisHot ·

2020/08/06

We’ve always used the #HIHPodcast to speak candidly and have real conversations covering topics from women’s health and wellness to entrepreneurship to introducing people we love and admire to inspire us all to live our best lives. This week is no different as we talk about period poverty. For some reason, periods have always been a conversation that many shy away from. But if you know Chloe Wilde at all, you know she doesn’t and we are so excited to shed more light on this important

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00:34:09

Battling & beating Non-Hodgkins Lymphoma with Amanda...

HealthyisHot ·

2020/07/27

In 2019, Amanda’s life changed forever. She started noticing that she was losing weight and that her face seemed swollen… After countless doctors and a determined spirit, a diagnosis emerged. Last year, shortly after her June birthday, Amanda - a healthy entertainment reporter in her 30s - was diagnosed with Non-Hodgkins Lymphoma. Immediately she started aggressive chemotherapy and her days went from interviewing a-list celebrities and travelling the world to making many trips to the hospital but

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00:53:47

Ending the battle with food with Erin Treloar,...

HealthyisHot ·

2020/07/20

Erin Treloar is a mom of 2, health coach, the founder of Raw Beauty Co. and host of the Raw Beauty Talks podcast. Fuelled by deep conversation, Ms. Vickies chips and helping women end their battle with food she is on a mission to redefine what beauty and wellness mean in today’s world. Erin’s 12-week online program, The Shift launched in 2018 and has helped countless women stop the cycle of food restriction, overeating, self criticism and negative body image so that they can finally feel free in

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00:52:27

Money matters, finances and making a plan with Tara...

HealthyisHot ·

2020/07/06

This week is all about the F word, finances. Chloe Wilde brings on Tara Marie Murphy to hear about how the 30 year old hustled to be in a position where she lives in Toronto, owns an investment property and still has extra for her passion of travel. At a young age she was curious about money and has worked hard to figure out how to make the money you work so hard for, in turn work for you to set yourself up for financial wealth in the long term. A great example was her bold choice to invest student

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00:45:13

Heroic Humans with Dana Clark - Ep 59

HealthyisHot ·

2020/06/29

Dana Clark is the founder and creator of Heroic Humans, a global social impact movement with a mission to inspire, celebrate and empower Heroic members of our communities. Heroic Humans touches thousands of lives daily from across the globe. With global ambassadors that support the mission, Heroic Humans also hosts events and most recently launched a podcast to elevate the stories, voices and personal journeys of everyday heroes. Dana also serves as a director on the boards of two national

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00:46:23

Use your voice, Own your voice and #SLAYTHEMIC with...

HealthyisHot ·

2020/06/22

Today we bring on Jam Gamble, one of Toronto’s gifted leaders who encourages everyone to #SLAYTHEMIC (this is Jam’s signature hashtag, check it out on social media to see other mic slayers that have worked with her!). Jam is a multi-passionate media personality and speaker who is on a mission to help people build their confidence and amplify their voice. Something that is incredibly important always, but especially in the current climate. Chloe and Jam explore the connection between mental health

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00:39:17

Social activism and running with purpose, with Jordan...

HealthyisHot ·

2020/06/08

Jordan Marie Daniel has made a name for herself both as a runner and a social activist who represents the rights of women and indigenous people. She is Kul Wicasa Lakota and grew up on a reservation in South Dakota, a fourth-generation runner. Now, she lives in Los Angeles, California, where she founded a grassroots organization that defends Native rights, organizes rallies and marches for social justice and environmental issues, produces documentary films, and runs marathons with markings on her

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00:55:23

One Love with Tyrone Edwards - Ep 56

HealthyisHot ·

2020/06/01

Chloe Wilde and Tyrone Edwards go way back, almost 7 years ago to the day when they started working together at the iconic MuchMusic office in downtown Toronto and were deskmates. Since that day, they’ve never stopped being deskmates and have since travelled the world together, filmed incredible shows together, gone through life’s hardships while being there for one another and now are supporting each other on a personal development journey. Tyrone is not only one of the most recognizable television

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00:50:33

Pursuing your passion and sculpting your dream life...

HealthyisHot ·

2020/05/25

Alessia is an established finance professional who has made a pivotal shift in her life to pursue her passion and launch www.ASculptBody.com, an online fitness platform with low impact bodyweight sculpting workouts you can do from anywhere. Alessia found fitness in 2011 when she attended a workout class held in honour of her Mom, who passed away from skin cancer a few months prior. Fast forward several years and Alessia squeezed in workouts whenever she could – before work, over lunch, after work

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00:39:12

Going Plant-based 101 with Kim from Picky Diet - Ep. 54

HealthyisHot ·

2020/05/18

Ever wondered about going plant-based? Same. After Chloe Wilde filmed the “Plant Power” episode of the Healthy Is Hot show (now streaming on Crave!) her curiosity piqued and has since been hungry to learn more. This week, Kim Ruzycki joins the show breaking down misconceptions about going vegan and serves up delicious meal ideas that will make anyone salivate. Picky Diet was created for Kim to share her love of plant based foods and a healthy lifestyle. Topics include healthy, easy plant based

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00:53:35

Life Coaching 101 with Lauren Zander - Ep. 53

HealthyisHot ·

2020/05/11

We are still in quarantine, *sigh*. But it’s not all doom and gloom. This week we bring on Lauren Zander, life coach extraordinaire. Her no bullshit approach to coaching and life in general is unlike anyone we’ve ever had on the podcast. Warning, there is swearing in this episode! Lauren Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities

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00:45:53

Soul sex (yep!), the most important relationship in...

HealthyisHot ·

2020/05/04

Have you heard of soul sex? We hadn’t either, until today when Chloe Wilde brings on Ryan Haddon, a certified life coach, hypnotherapist, spiritual mentor, meditation teacher and writer. Ryan helps women all over the world heal from toxic relationships, eating disorders, codependence, low self-esteem and ultimately a lack of self-love. She has found her own life purpose through service to others by meeting her clients right where they are in their process, gently urging them to move closer to who

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00:56:14

Being vegan, meditation and Hot For Food w/ Lauren...

HealthyisHot ·

2020/04/27

Chloe Wilde and Lauren Toyota met in 2013 on a reality show, one was a contestant and one was the host of the show. Tune in to hear the story. As one of Canada's most recognizable media voices, Lauren Toyota has made a name for herself as an inspirational, influential voice of a generation. With armies of social audiences hanging on her every word, Lauren is now living the dream as her very own modern day media outlet having seamlessly transitioned from close to 10 years as a national television

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00:50:11

Living with mental illness, standing strong &...

HealthyisHot ·

2020/04/20

Svetlana Chernienko is a Canadian and American model, actress, writer, choreographer, businesswoman. She is also an advocate for mental health, anti-bullying and domestic violence, member of the #Metoo movement, a supporter of the LGBTQ Foundation and Women’s Equal Rights Foundation as well as a member of the Diversity and Inclusion Foundation. Although she has accomplished a lot, some may be surprised to find out that she did all of this while battling mental illness; Generalized Anxiety Panic

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00:43:16

Exploring the idea and power of pleasure with Cynthia...

HealthyisHot ·

2020/04/13

When you hear the word “pleasure” what comes to mind? This week Chloe Wilde brings on Cynthia Loyst, a national best-selling author, producer, host on CTV’s ‘The Social’, and a self-described “professional sensualist.” She is also the creator of Find Your Pleasure, a popular online destination that celebrates decadence, indulgence and pure, unadulterated joy. A passionate advocate for healthy sexual information, Cynthia is best known for her advice and opinions on the joys and complications of

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00:45:24

Strong, sexy and on a quest for joy with Canadian...

HealthyisHot ·

2020/04/06

This week we welcome a true Canadian icon to the Healthy Is Hot podcast, a platinum selling recording artist, philanthropist, actor, speaker, and a champion for causes close to her heart that aim to celebrate and inspire greatness that lies within each of us. She is a strong advocate for all things health - from fitness, to wellness and everything in between, Jully strives to share her passions and unwavering desire to be the bridge that everyone can cross by launching 100 Strong and Sexy, bringing

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00:43:08

Reconnecting with yourself, tips & tricks from...

HealthyisHot ·

2020/03/30

How’s everyone doing during this uncertain time? This is not easy. Be kind to yourself and check in on your loved ones. Here’s a little breath of fresh air to break up the COVID-19 news cycle with another episode of the HIH podcast hosted by Chloe Wilde and this week’s special guest, Karina Vee. Karina Vee is a Barry's Bootcamp instructor, holistic health coach, and yoga teacher. Her approach to wellness is all about balance: it's the way you nourish yourself, it's the way you move your body, it's

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00:54:26

The Body-Neutrality Movement with The Birds Papaya -...

HealthyisHot ·

2020/03/23

Super stoked to welcome body confidence activist, speaker, writer and momma of 3, Sarah Nicole Landry. Also known as The Birds Papaya on Instagram, she has earned more than 1.1million followers since documenting her weight loss journey that began in 2014 that resulted in losing 112 pounds, only to develop an eating disorder and having to unlearn unhealthy habits and embrace a true sense of self-love. Sarah Nicole’s pictures are refreshingly raw - revealing stretch marks, excess skin and cellulite

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00:51:30

Finances & healing with Chantel Chapman - Ep. 45

HealthyisHot ·

2020/03/09

Finances. How does that word make you feel? For a lot of us, it brings up anxiety, shame, and a feeling of “less than”… This week is all about that F Word with Chantel Chapman, the founder of W-T-Finances and Trauma of Money to highlight the link between our traumas and how we approach finances. Chantel is the financial literacy teacher we’ve all ben waiting for, renowned for her edgy, relatable and mindful money guidance. Before bridging the gap between healing and finances, she spent 14years as a

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00:32:46

From crash diets to healthy living with Larissa...

HealthyisHot ·

2020/03/02

This week Chloe Wilde keeps it in the family and welcomes Larissa Nicole to the podcast. Not only has she been part of the Healthy Is Hot family as a writer for quite some time, she is a transformation and wellness coach on her way to becoming a Holistic Nutritionist. Growing up, she was raised in an Italian household where pasta, cheese, bread and olive oil were frequent staples in her diet, and there was no such thing as portion control. She struggled with body images throughout her childhood and

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