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PODCAST

Elephant Journal: Walk the Talk Show with Waylon Lewis

Waylon H. Lewis

Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain"t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.

society & culture buddhism

All Episodes

24:44

222. Shelia, Sylvia, & Melissa Burlock, authors of...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/03/08

In the latest episode of Elephant's long-running, award-winning podcast and video series Walk the Talk Show with Waylon Lewis, Waylon features Shelia, Sylvia, & Melissa Burlock, authors of My Divine Natural Hair, Inspiration & Tips to love & care for your Crown—about African-descent women’s hair, wearing it naturally, celebrating your God-given inherent beauty and learning both practical healthy tips and the history of black women’s hair. "We want Black woman to love our hair and the texture of our

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45:58

221. Let’s talk about Love, Sex, Relationships, Loss...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/03/04

Waylon Lewis reads his book, "Things I Would Like to Do with You," and discusses the Buddhist Notion of Love at the Boulder Book Store in February of 2018. Like the book, the talk is timeless. In his live introduction, Waylon asks himself, “What kind of marriage vow could I possibly take to what kind of person and mean it?” Listen to Waylon read and discuss love and loneliness in modern-day society from a Buddhist point of view. Subscribe to get our full conversations weekly.

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08:57

220. How to Write (& get $$$) on Elephant Journal in...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/02/26

How to write on Elephant...and possibly get paid if you rock it. We've had to remove the instant posting feature. If you wanna write on Elephant now, we're basically like an old-fashioned magazine again, only online: Thanks to Google (grrr), no more instant posting. We are not one voice, we’re a community. We have caring skilled editors on staff to help you get your article published. Sharing is on you unless it starts going well or we lovvvvve it—then we’ll feature it on our Facebook, Instagram,

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24:27

219. Catherine Pilfrey & Waylon Lewis consult the I...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/02/22

Waylon asks a question of the I Ching with the help of longtime Buddhist friend Catherine Pilfrey's easy, fun, and modern new card deck from Shambhala Publications. Have you ever consulted with the I Ching? Learn how to use it to help you navigate change and questions in your life’s path. "The I Ching is called The Book of Changes. So it's about how to understand change in our life and how to work with change in our life. And that change is constantly happening." ~ Catherine Pilfrey *This is a

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10:41

218. Why you should only buy 5 new Fashion items a...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/02/16

Waylon speaks with Emma Hakansson of Collective Fashion Justice, author of Total Ethics Fashion, who reminds us of the full meaning of Ecofashion, one of Elephant’s 12 areas of focus since we were a print magazine 22 years back..! “Total Ethics Fashion is a replacement for a lot of these other ideas about more responsible fashion that we’ve heard. There’s terms like ethical fashion, sustainable fashion, vegan, cruelty-free, slow—all of these words have been used to the point of meaninglessness

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05:13

217. The Basic Goodness that you Possess, whether you...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/02/13

In this week’s Mindful Monday video & podcast, Waylon talks about something we all naturally have. “This is basic: Basic Goodness. You have it. Beneath all of our good and not so great qualities, there it is. Reconnect with it by simply appreciating your world.” ~ Waylon Lewis Subscribe to get our full conversations weekly.

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14:07

216. Waylon w/Bo Burlingham re “Small Giants”—mindful...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/02/10

In this episode, we're sharing a classic, yet unreleased episode from a 2018 interview with Waylon Lewis and his mentor-from-afar Bo Burlingham, author of one of Waylon's two most-recommended books ever (the other is Pema Chodron, Buddhist author). Bo Burlingham, journalist, business writer for Inc. of many years, is the author of Small Giants, which Waylon calls one of "his favorite Life-Helpful ‪‎Mindful‬ Books." *Sadly, the audio is rough at moments in the recorded video, so we've only provided a

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08:21

215. Four Mindful Travel Tips to take Home with You....

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/02/05

In this week's Mindful Monday video and podcast, while traveling to visit Mama Lewis in Halifax, Waylon shares 4 mindful travel tips. Bonus mindful traveling tip: I almost never get a phone plan, to get a needed break from using/checking phone, but of course can still use it when on wifi for calls, Google Maps, texting, social/work. ~ Waylon Subscribe to get our full conversations weekly.

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05:01

214. What to do if (when) you feel Sad, & even...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/01/29

In this week’s Mindful Monday video and podcast, Waylon shares some friendly Buddhist advice: if you’re feeling blue and lonely, remember four things. For more, read the article Waylon references inside the video >> The Most Important Article on Elephant, Ever: Maitri. Want to explore Maitri a little more, free? >> Give your Sweet Self a Gift, from Us For the next few days, I’m offering $75 off the most important path I’ve ever been able to travel—Maitri: How to Fall in Love with your Sweet

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16:08

213. Chef Vasta on Vegan/Plant-Based, Mindful Cooking...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/01/26

Rwandan Chef Vasta Muhimpundu of Iwacu Flavors talks with Waylon about vegan cooking tips. “Cook with love. Do not rush cooking. Cooking is not meant to be rushed—and I think that’s something Americans do in general. No: take your time.” ~ Vasta Muhimpundu Read the article on Elephant. *Please note that this is a partial conversation. Only Subscribers get the full video conversation. Learn more.

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05:02

212. This one's Especially for you, White Males. ~...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/01/22

In this week's Mindful Monday video and podcast, Waylon discusses something that many of us (ironically) talk a lot about, but perhaps don't act upon. Subscribe to get our full conversations weekly.

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32:04

211. How to get ready: The Year of the Wood Dragon is...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/01/20

Waylon catches up with one of our favorite Walk the Talk Show guests: mindful feng shui expert Anjie Cho. They get into mindful feng shui tips to welcome the new energy into our homes for 2024 this Lunar, or Eastern New Year. Plus, Anjie expands on the meaning of the Dragon and the Wood element so we can better understand and prepare for the coming year. "On February 10th, a lot of the world will celebrate Lunar New Year. It's also called the Spring Festival, and it's a celebration of the Spring

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04:32

210. Should we have Children in an age of Climate...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/01/15

Waylon offers his thoughts on the question weighing on the minds of many young-ish environmentally-conscious folks these days: should we have children in an age of climate crisis when the reality of our future looks incredibly unstable and uncertain? "Should we have children in an age of climate crisis? My answer, from a Buddhist point of view, and from an environmental point of view, both, is: maybe. It's yes...if we can have children who will actively care." ~ Waylon Lewis Subscribe to get our

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27:21

209. Lopon Chandra Easton on Feminism in Buddhism +...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/01/12

In this episode of Walk the Talk Show with Waylon Lewis, Waylon talks with Buddhist teacher and fellow “Dharma Brat” Chandra Easton about her new book, Embodying Tara via Shambhala Publications. They also speak about feminism in Buddhism, auspicious coincidence, and bring some understanding re what’s up with “deities” in the non-theistic tradition of Buddhism. Embodying Tara: Twenty-One Manifestations to Awaken Your Innate Wisdom is on sale via Shambhala Publications through January 13th with

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03:55

208. A Cheerful New Year's Message for 2024 from...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/01/08

Waylon offers a cheerful New Year’s message and reminder about "the only fundamentally important or worthwhile resolution." "I rarely make resolutions, 'cause I don't think they really matter. But if we are going to make one, the only resolution that really matters is a fundamental one—to make friends with ourselves. That's not to say that other resolutions can't be fun, worthwhile, and important—but let's make sure that we're making that fundamental one: to make friends with ourselves, in the new

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22:35

207. Julia Cameron of Morning Pages & “The Artist’s...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/01/04

In this episode of Walk the Talk Show, Waylon talks with Julia Cameron. Author of The Artist’s Way, Julia talks about guidance and how we can empower ourselves to seek it, and use it, in our daily lives. She calls it the essential fourth tool of The Artist’s Way—though she hasn’t spoken much about it since the original book was published. She uses it in her daily life, and now we can as well. “It’s a book about guidance, and about the fact that we all have access to a higher power and to wisdom

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04:04

206. Mindful Monday—The Buddhist Notion of Effective...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/01/01

For this week’s Mindful Monday video/podcast, Waylon talks about effective activism. “My parents’ Buddhist teacher, Chogyam Trungpa Rinpoche, would often note that activism is vital and important. So much of the good that has been accomplished in our societies, in our world, has come about through folks coming from empathy, and—through bravery—changing the status quo in our societies. There’s a caveat, of course, which we see on social media all the time, which is we can’t create a kinder, better,

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21:11

205. Healing our Planet through our Yards—Waylon...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2023/12/28

In this episode of Walk the Talk Show with Waylon Lewis, an award-winning video and podcast series hosted by Elephant Journal, Aaron Michael of Earth Love Gardens schools Elephant readers (and Waylon) on how you can love your yard (or windowsill) and our planet. He gives practical, fun tips for gently caring for our yards in an environmentally-responsible way, and reminds us of how we can participate in the healing of our planet, and ourselves, through small, simple choices. "Being disconnected with

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05:35

204. Mindful Monday—Eco Tips from inside Waylon's...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2023/12/25

For this week’s Mindful Monday video/podcast, Waylon offers little mindful and eco tips for our planet and our health from inside his secondhand-renovated, eco-friendly shower and little bathroom. “It’s not that the little things are gonna fix everything, but billions of us doing the little things, or at least not doing the bad things…micro can become macro—that’s how Capitalism works: supply and demand. ” ~ Waylon Lewis Subscribe to get our full conversations weekly.

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19:05

203. "The soil is integral to our well-being."

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2023/12/22

Shelby Kaminski educates Elephant readers about all things "dirt" and regenerative, from the perspective of her woman-owned entrepreneurial success, Edaphic Solutions. "Building up the immune system of your yard and garden makes it so you don't have to use weed killer because weeds don't like healthy soil. Weeds usually grow in places where there aren't a lot of plants. So if you're planting more plants, the weeds will be outcompeted and have nowhere to live and no food to eat. It's using the forces

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