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PODCAST

Learn to Thrive with ADHD Podcast

Mande John
Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed?Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Host, Mande
health & fitness mental health

All Episodes

13:55
Ep 32: I Should Be Able To Do This Myself
Learn to Thrive with ADHD Podcast ·
2024/02/29
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14:13
Bonus Episode: The 12 Week Year Challenge
Learn to Thrive with ADHD Podcast ·
2024/02/27
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13:19
Ep 31: How To Get Unstuck
Learn to Thrive with ADHD Podcast ·
2024/02/22
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17:42
Ep 30: The Book That Changed My Thinking - Loving...
Learn to Thrive with ADHD Podcast ·
2024/02/15
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5:36
Ep 29: Building The Habit of Self-Discipline
Learn to Thrive with ADHD Podcast ·
2024/02/08
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10:47
Ep 28: Adult ADHD Symptoms
Learn to Thrive with ADHD Podcast ·
2024/02/01
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9:53
Ep 27: How To Use Easy Habits To Do Anything
Learn to Thrive with ADHD Podcast ·
2024/01/25
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17:14
Ep 26: Being In A Hurry To Change
Learn to Thrive with ADHD Podcast ·
2024/01/18
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8:58
Ep 25: Your Relationship With You and Others
Learn to Thrive with ADHD Podcast ·
2024/01/11
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8:36
Ep 24: How To Not Quit
Learn to Thrive with ADHD Podcast ·
2024/01/04
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4:44
Ep 23: Get Things Started! Task Initiation
Learn to Thrive with ADHD Podcast ·
2023/12/14
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10:00
Ep 22: Overcoming Overwhelm Course: Mastering Your Mind
Learn to Thrive with ADHD Podcast ·
2023/12/07
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10:44
Ep 21: Relaxation vs. Laziness
Learn to Thrive with ADHD Podcast ·
2023/11/30
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20:02
Ep 20: Nature Therapy with Charletta Erb
Learn to Thrive with ADHD Podcast ·
2023/11/23
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7:22
Ep 19: Positive vs. Negative Accountability
Learn to Thrive with ADHD Podcast ·
2023/11/16
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7:30
Ep 18: Self-Belief To Get What You Want
Learn to Thrive with ADHD Podcast ·
2023/11/09
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21:54
Ep 17: Leaning into Discomfort with Dr. Saara Haapanen
Learn to Thrive with ADHD Podcast ·
2023/11/02
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8:03
Ep 16: Rejection Sensitivity Dysphoria (RSD)
Learn to Thrive with ADHD Podcast ·
2023/10/26
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22:02
Ep 15: “I Tried Shame, It Didn’t Work!”
Learn to Thrive with ADHD Podcast ·
2023/10/12
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10:17
Ep 14: Does Your ADHD Make You a Pinball?
Learn to Thrive with ADHD Podcast ·
2023/10/05
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