Loading...

PODCAST

Real Recovery Talk

Tom Conrad, Ben Bueno, Dr. Pamela Tambini

We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn"t matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on

education self-improvement

All Episodes

51:39

421 - Mike Harper’s Journey – Why Total Abstinence is...

Real Recovery Talk ·

2024/09/18

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we sit down with Mike Harper as he shares his candid story of battling addiction and the hard-earned lessons that came with his journey to sobriety. Mike opens up about his years of on-and-off relapse, often justifying that smoking marijuana was acceptable, only to realize that it led him to the same emotional and mental rock bottom

en

42:54

417 - Breaking Old Rituals and Creating New Ones in...

Real Recovery Talk ·

2024/09/08

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the powerful role that rituals play in both addiction and recovery. When struggling with addiction, rituals often become a part of daily life—whether it’s the routine of acquiring substances or the behaviors associated with using them. We dive into these addiction-driven rituals and discuss why it’s crucial to break free

en

39:25

416 - DO NOT DO TO MUCH FOR YOUR RECOVERY!

Real Recovery Talk ·

2024/09/06

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the concept of balance in recovery, using the metaphor of a pie chart to illustrate where you're putting most of your efforts. We discuss the importance of dedicating sufficient time to your recovery, especially in the early stages, to build a strong and lasting foundation. However, we also emphasize the need to balance

en

49:04

415 - Reasons You're Burning Out in Recovery and How...

Real Recovery Talk ·

2024/09/04

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this insightful episode of Real Recovery Talk, we explore the concept of balance in recovery, using the metaphor of a pie chart to illustrate where you're putting most of your efforts. We discuss the importance of dedicating sufficient time to your recovery, especially in the early stages, to build a strong and lasting foundation. However, we also emphasize the need to

en

30:58

413 - Navigating the Path to Sobriety – Three...

Real Recovery Talk ·

2024/08/30

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the challenging and emotional process of getting your loved one into treatment. We discuss three distinct options that families often face when dealing with a loved one’s addiction. Option one is putting your head in the sand and pretending nothing is wrong, which only allows the problem to worsen

en

01:05:25

412 - Ayahuasca, Suboxone, Relationships: None of...

Real Recovery Talk ·

2024/08/28

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we hear from Jackie, who has tried countless ways to achieve sobriety but only found true freedom from her addiction after going through treatment. Jackie opens up about the harrowing depths her addiction took her to and the transformative journey she embarked on to reclaim her life. Jackie candidly shares her

en

48:26

411 - The Vital Role of Physical Health in Sobriety

Real Recovery Talk ·

2024/08/25

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the critical connection between physical health and the journey to sobriety. Taking care of our bodies is not just a part of recovery; it’s a cornerstone of building a strong foundation for long-term success. We delve into why maintaining physical health is essential when getting sober, from

en

59:32

409 - From the Streets to Sobriety: Kaitlyn's Story

Real Recovery Talk ·

2024/08/21

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this compelling episode of Real Recovery Talk, we hear from Kaitlyn, who recently celebrated just over one year of sobriety from drugs and alcohol. Kaitlyn’s journey has been anything but easy; she spent multiple years living on the streets and panhandling, deeply entangled in the grips of addiction. Kaitlyn opens up about the harsh realities of

en

01:12:08

407 - Stage 4 colon cancer to Sobriety and...

Real Recovery Talk ·

2024/08/16

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode of Real Recovery Talk, we sit down with Jimbo, who has been sober since 1996. Jimbo shares his incredible journey, starting with his upbringing in New York and his move to West Palm Beach, Florida at 18, where his drinking and partying spiraled out of control. Faced with a life-or-death decision, Jimbo chose sobriety and

en

30:09

404 - Addict Manipulation: Signs and Symptoms of...

Real Recovery Talk ·

2024/08/09

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I discuss addict manipulation and what to look out for. Often times people are being manioulated and they dont even know it! Manipulation could be happening right underneath your nose and you need to know what to do and how to respond!

en

42:37

403 - How we practice patience and self-care on a day...

Real Recovery Talk ·

2024/08/07

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I dive deep into the day-to-day practices that help us stay grounded and effective in our roles as recovery advocates. We open up about the challenges and triumphs of balancing our professional responsibilities with personal self-care. From the meticulous planning and recording of our podcast to the

en

01:11:22

399 - Celebrating 2 Years of Sobriety and a Healthier...

Real Recovery Talk ·

2024/07/24

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode of Real Recovery Talk, we celebrate a major milestone with Josh, who has just reached two years of sobriety. Josh opens up about his challenging journey to get sober, sharing the obstacles he faced and the pivotal moments that led to his success. Our conversation includes: The Road to Sobriety: Josh reflects on his past

en

01:01:26

398 - Battling Depression: Signs and Symptoms and how...

Real Recovery Talk ·

2024/07/21

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this empowering episode of Real Recovery Talk, we delve into the complexities of depression, exploring how it can deepen over time if left unaddressed. Understanding and recognizing the symptoms early is crucial in preventing its progression and reclaiming control over one's mental health. Our discussion includes: Understanding Depression: A

en

36:10

396 - RAC: Random Ass Conversations with Tom, Ben and...

Real Recovery Talk ·

2024/07/14

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect Hey everyone! In this episode we are having light conversations and taking a break on recovery stuff! Of course we do incorporate it to a certain extent but this one was fun and we laughed a lot. Hope you enjoy!

en

42:43

394 - Gender-Specific Treatment Centers: Tailoring...

Real Recovery Talk ·

2024/07/07

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we delve into the importance and effectiveness of gender-specific treatment centers for substance abuse. These specialized facilities offer tailored programs that address the unique challenges faced by men and women in recovery, providing a supportive environment that enhances the chances of long-term sobriety

en

27:42

393 - Staying Sober on the 4th of July: Your...

Real Recovery Talk ·

2024/07/03

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this special episode of Real Recovery Talk, we tackle the challenges and opportunities that come with celebrating the 4th of July while maintaining sobriety. With fireworks, barbecues, and parties all around, staying sober can feel daunting, but with the right strategies, it’s entirely possible to enjoy the holiday without compromising your

en

55:50

391 - Dealing with an Alcoholic Spouse: Expert...

Real Recovery Talk ·

2024/06/26

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect Dealing with an Alcoholic Spouse: Expert Insights and Practical Advice In this episode of Real Recovery Talk, hosts Tom Conrad, Ben, and Dr. Tambini address an email from a listener struggling with her partner's alcohol addiction. The team discusses strategies for handling anger and resentment, setting boundaries, and prioritizing self-care. They

en

01:00:38

383 - Ryan's Road: From Addict to Attorney

Real Recovery Talk ·

2024/05/29

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this compelling episode, we're delving into Ryan's incredible story of overcoming addiction and finding purpose in helping others do the same. Raised in the vibrant yet tumultuous landscape of South Florida, Ryan battled with addiction and alcoholism for years. He knew that breaking free from the grip of substances in a place known for its party culture would be an uphill battle, but he

en

31:01

382 - Methadone Mysteries: Shedding Light on the Shadows

Real Recovery Talk ·

2024/05/26

Welcome to a deep dive into the tangled world of methadone. It's often pitched as being a hope in the fight against opioid addiction, but there's a lot more to the story than meets the eye. Join us as we peel back the layers and explore the highs and lows of this controversial medication. We discuss what we have seen on a first hand basis and what we have experiences with personally. Although it can work for SOME people, the vast majority of people would be far better off in an

en

01:12:42

381 - Dive Deep: The Blue Mind Transformation with...

Real Recovery Talk ·

2024/05/22

In this enlightening episode, we explore the profound connection between water and our mental well-being with Dr. Wallace J. Nichols, the pioneering founder of Blue Mind Therapy. As a former sea turtle marine biologist turned advocate for water's therapeutic power, Dr. Nichols delves into how various forms of water can profoundly impact our thoughts and emotions. Drawing from his extensive research and personal experiences, he reveals how immersing ourselves in water, whether it's the ocean, rivers,

en

123 results

Similar Podcasts

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Psychology in Everyday Life: The Psych Files

Michael Britt

Bedtime Safari

Bedtime History

The Day with Geoff Barton

The Day News and Media Ltd