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PODCAST

The Gratitude Podcast

Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and

health & fitness mental health

All Episodes

44:03

Love Thy Neighbour - Dr. Donal MacCoon (ep. 883)

The Gratitude Podcast ·

2024/03/11

Dr. Donal MacCoon, renowned clinical psychologist and expert in sustainable well-being is on a mission to foster sustainable well-being and planetary health.He published over 20 scientific articles on well-being, mental health, and sustainable living. Resources:Donal's website: https://oneplanetthriving.com/gratitudeHead to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!Go to mud-plus.com and use promo code TRYMUD for a 15% discount!Trust your gut with Seed’s DS-01®

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22:52

Then I'll Be Grateful... - TJ Nelligan (ep. 882)

The Gratitude Podcast ·

2024/03/03

An entrepreneur, advocate, award winning author, TJ Nelligan is a man of action who has made it his life’s mission to serve and benefit others.Resources:TJ's website: https://tjnelligan.comHead to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!Go to mud-plus.com and use promo code TRYMUD for a 15% discount!Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first

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42:56

Deeper Lasting Gratitude - Steve Farrell (ep. 881)

The Gratitude Podcast ·

2024/02/26

He attained the pinnacle of success as a Silicon Valley entrepreneur, founding two high-tech firms. Then he pivoted to lead Humanity’s Team, a global nonprofit helping people everywhere awaken to our interconnectednessSteve is also the Author of "A New Universal Dream: My Journey From Silicon Valley to a Life in Service to Humanity."Resources:Steve's website: https://www.humanitysteam.org/Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!Trust your gut

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31:51

Ingratitude And Chronic Inflamation - Judy Gaman (ep....

The Gratitude Podcast ·

2024/02/19

Judy Gaman, BSHS, CCRC is the Chief Executive Officer for Executive Medicine of Texas, as well as co-host of Staying Young Radio Show. Judy has over 25 years of experience in the healthcare industry. Resources:Judy's website: https://www.judygaman.com Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first

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34:33

Appreciate Them While You Have Them - Bruce R. Matson...

The Gratitude Podcast ·

2024/02/12

Survivor of stage 4 lymphoma, Bruce is an educator of 28 years, having taught children from kindergarten through eighth grade.His book From Goo to God - A Science-based Defense of Creationism vs. Evolution was the first he's ever written and was a product of his life journey as an educator and fight to overcome cancer.Resources:Bruce's website: https://brucermatson.com/Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!Trust your gut with Seed’s DS-01® Daily

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44:14

Unlock The Gratitude In Your Brain & Heart - David...

The Gratitude Podcast ·

2024/02/05

From the interview:"Wanting what I have. For me that is that is the key to gratitude and that may not be a very unique way to describe it, I don't know. A lot of people might think of it that way but that for me that's what that's what unlocks the Gratitude in my brain and in my heart. It's not to say that I can't desire to have other things or pursue other goals. But if I want my wife, if I want my kids, not somebody else's kids, if I want my clients, if I want my

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42:21

How Micro Choices Can Change Our Lives - John R....

The Gratitude Podcast ·

2024/01/29

Endorsed by Seth Godin, Kris Carr, Dr. Marshall Goldsmith, Dr. Emily Morse, NASA Astronaut Chris Cassidy, Matt Higgins and Dawna Stone, John's decades long research into intentional behavior change, personal growth and mattering has garnered a social following of over 650,000 - an engaged community who John has championed to learn how to break free from the inner confines of personal limits, the barriers that hold us back, and the transformative power of intentionality.Resources:John's

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40:11

Open Your Heart With Gratitude - Michele Blood (ep. 876)

The Gratitude Podcast ·

2024/01/22

Michele shares her story of how she went from being a rock singer in Australia to having a near-fatal car accident and healing herself through positive Affirmation music. This music she calls MusiVation™. She created this new form of positive thinking through music and went onto work all over the world with such greats as Bob Proctor, and sharing the stage with Bob and Dr. Wayne Dyer, Louise Hay, Dr. Deepak Chopra and so many other wonderful, Positive Teachers and authors.Resources:Michele's

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34:09

What Is Going Well - Ryan Carson (ep. 875)

The Gratitude Podcast ·

2024/01/15

CEO & Founder of several successful companies, Ryan shares with us how he's was able to do so many amazing things and what role gratitude played. Resources:Ryan's website: https://ryancarson.comGo to https://HelloFresh.com/gratitudefree and use code gratitudefree for FREE breakfast for life! One breakfast item per box while subscription is active.Visit BetterHelp.com/GRATITUDE today to get 10% off your first month.Stay in touch on

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44:45

Gratitude Is An Action Word - Eric Zimmer (ep. 874)

The Gratitude Podcast ·

2024/01/08

Eric Zimmer is a dad, serial entrepreneur, podcast host, behavior coach and author. He's endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live.At the age of 24, he was homeless, addicted to heroin and facing long jail sentences. In the years since he's found a way to recover from addiction and build a life worth living.Resources:Go to https://HelloFresh.com/gratitudefree and use

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31:55

36 Reasons To Feel Grateful For 2023 (ep. 873)

The Gratitude Podcast ·

2023/12/31

They’re not what you’d expect, listen and find out!Resources:Go to https://HelloFresh.com/gratitudefree and use code gratitudefree for FREE breakfast for life! One breakfast item per box while subscription is active.Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/ Youtube: https://www.youtube.com/@thegratitudepodcastThank you so much for listening to The Gratitude Podcast! Please

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34:21

Recognize People For The Good They Do - Lisa Ryan...

The Gratitude Podcast ·

2023/12/25

Lisa Ryan from Grategy, is our guest today, she is a Keynote Speaker, Engagement and Retention Expert and a Culture Consultant.We're talking about the workplace mostly, but these ideas apply to all areas of our life in a very interesting way. Resources:Lisa's website: https://lisaryanspeaks.com/Head to https://airdoctorpro.com and use promo code GRATITUDE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!Go to https://HelloFresh.com/gratitudefree and use

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41:01

The Top 5 Episodes From 2023 (ep. 871)

The Gratitude Podcast ·

2023/12/18

Discover the most popular episodes of 2023 and listen to excerpts from them.Resources:1. Start Each Day With A Grateful Heart - Lindsay Muller (ep. 819)2. Rewrite Your Story With Gratitude - Dr. Benjamin Hardy (ep. 822)3. Positive Habits For Tough Times - Kate Swoboda (ep. 850)4. Take A Moment - Sid Garza-Hilman (ep. 849)5. Living With Awareness & Acceptance - Laura K Roe (ep. 851)Head to https://airdoctorpro.com and use promo code GRATITUDE and depending on the model, you’ll receive UP TO 39%

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33:42

Make Sure You Do Your Gratitude Journaling - Dorothy...

The Gratitude Podcast ·

2023/12/11

Dorothy Smith is a wife, mom and teacher who's been writing in her gratitude journal for more than 90 days.We're exploring how she prioritises her self care habits and her secrets to writing each day.Resources:Head to https://airdoctorpro.com and use promo code GRATITUDE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!Visit BetterHelp.com/GRATITUDE today to get 10% off your first month.Stay in touch on

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45:53

I Appreciate This Food In Front Of Me - Sandy...

The Gratitude Podcast ·

2023/12/04

Former manager of national wellness and hospital obesity programs, our guest from today brings a wealth of knowledge around helping people uncover the deeper issues driving unhealthy eating.Resources:Sandy's website: https://energyworkswisdom.com Head to https://airdoctorpro.com and use promo code GRATITUDE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!Stay in touch on

en-US

37:05

So Grateful To Be Older Every Year - Julie Reisler...

The Gratitude Podcast ·

2023/11/27

Julie became a TV personality, serial author, TEDx speaker, life design coach and global ambassador for major design brands including Lululemon, Canyon Ranch, and MindBodyGreen in spite of a challenging upbringing. We talk about her inspiring story and about why she's so grateful to be older every year.Resources:Julie's website: https://juliereisler.com Head to https://airdoctorpro.com and use promo code GRATITUDE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Go

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52:37

Can We Cultivate More Gratitude? - Dr. Monisha...

The Gratitude Podcast ·

2023/11/20

One of the few quintuple board-certified U.S. physicians, she combines ancient wisdom with mind-body science to naturally biohack the body via her expertise as an integrative lifestyle medicine physician, functional culinary medicine specialist, and nutrigenomics biohacker.We talked about the healing power of gratitude and it's impact in prevention.Resources:Dr. Monisha's book: The Anatomy of WellbeingHead to https://airdoctorpro.com and use promo code GRATITUDE and depending on the model,

en-US

52:32

Make Your Brain Happier - Julie Potiker (ep. 866)

The Gratitude Podcast ·

2023/11/13

As my guest expressed beautifully in the interview, gratitude makes your brain happier, find out how and why with Julie Potiker, mindfulness expert.Her work has been featured by The Oprah Magazine, Costco Connection, AARP, AP News, NBC, CBS, Fox, The CW, and many more.Julie shares her SNAP method to cope with feelings such as grief, sadness, and overwhelm.Resources:Julie's book: Snap!: From Chaos to CalmHead to https://airdoctorpro.com and use promo code GRATITUDE and depending on the model,

en-US

54:01

Easily Connect With Nature - Kevin Miller (ep. 865)

The Gratitude Podcast ·

2023/11/06

We talked about how spending time outdoors can improve our mental health, how we can easily connect with nature even inside the house or the city, as well as what drives us and how we can enjoy the journey.Kevin lives at 9,200’ up in a national forest in a house he built out of straw (literally) which serves as home base for his family of nine kids and four grandkids. Along with parenting, podcasting, and writing, Kevin is often out on the Rocky Mountain trails, riding and running and competing at

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41:35

Starting From The Inside Out - Nellie Harden (ep. 864)

The Gratitude Podcast ·

2023/10/30

Nellie Harden is a wife, mom of 4 daughters & dreamer that comes from a diverse background including marine science, behavior and family wellness.She's a family life and leadership coach helping parents eliminate power struggles with their daughters and grow into confident, wise and respectful young women that are actually ready for the world.I appreciate how when I mispronounced Nellie's name in the beginning of the episode, she corrected it with clarity and

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