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PODCAST

Pushing The Limits

Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneurs, social change innovators, scientists and more. Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all. Hosted by Professional Adventure Athlete Lisa Tamati, author, producer, motivational speaker and mindset coach

health & fitness alternative health

All Episodes

54:26

The Truth About Osteoporosis How To Prevent And...

Pushing The Limits ·

2024/04/19

In this weeks episode we dive into a topic that is close to my heart after watching the pain and suffering my mum went through and the complications and difficulties she has had after falling in her bedroom one day and breaking her hip. This experience of course led me deep into the research on osteoporosis and in todays video/podcast we cover What osteoporosis is and what osteopenia is How is it diagnosed What drugs are used to to treat it - the good, the bad and the ugly of these What

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56:05

Never Give Up: The Winners Mindset Determination,...

Pushing The Limits ·

2024/04/12

In this weeks episode of "Pushing the Limits", I had the amazing opportunity to be a guest on the Fit Father Project Podcast with Dr. Anthony Balduzzi. In this uplifting conversation, I share my journey from professional ultra-endurance athlete to health optimisation, longevity, anti-aging, and high-performance expert. We delve into the incredible journey of determination and resilience that mum and I have been on. After my mother suffered a massive aneurysm and was told she would never have any

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01:09:39

Hormone Optimisation And Peptides For Men And Women...

Pushing The Limits ·

2024/04/04

In this weeks episode of "Pushing the Limits", the topic of todays show is Hormone Optimisation for men and women. We dive deep into the myths surrounding hormone optimisation and the benefits of it and delivery methods and what to avoid. We discuss the obesity epidemic and it's influence on hormones and our exposure to estrogens in the environment and the affects this can have. We also discuss my favorite topic peptides - discussing Jay's favorites for uses from weight loss to cognitive function to

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33:34

Understanding The NAD Story - Why NMN Is Not The...

Pushing The Limits ·

2024/03/28

This week on "Pushing the limits" we delve deep into the world of cellular health, focusing on NAD (Nicotinamide Adenine Dinucleotide) – the vital molecule that powers every cell in your body. Discover the intricacies of the NAD salvage pathway, the critical role of CD38 in NAD metabolism and how it impacts aging and cellular function. We'll explore groundbreaking research on NAMPT and NNMT enzymes and unveil the top supplements that support NAD levels for enhanced vitality and longevity. Whether

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01:46:42

The Future Of Longevity: Unveiling ESS60 With Chris...

Pushing The Limits ·

2024/03/21

In this groundbreaking episode "Pushing the Limits", we're joined by Chris Burres, a pioneering carbon nano scientist and a leading expert on ESS60, the revolutionary molecule that's capturing the attention of the longevity community worldwide. ESS60, a refined form of Carbon 60 for human consumption, has been hailed for its potential to significantly extend lifespan and improve health markers. Chris takes us on a fascinating journey through his journey in the field of nanotechnology, shedding

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01:03:27

Longevity Supplements And Mitochondrial Health With...

Pushing The Limits ·

2024/03/14

This week I interview the world's leading formulator of supplements Shawn Wells AKA The Ingredientologist. Shawn is famous in the biohacking, longevity science and supplement world and holds dozens of patents and has formulated over 1000 products. What this guy doesn't know about biochemistry and longevity isn't worth knowing. We dive deep today into Mitochondrial health - why most disease has it's base in mitochondrial dysfunction Why for optimal performance, health and longevity you need

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01:21:47

How We Age And How To Stop It With Dr Sandra Kaufmann

Pushing The Limits ·

2024/03/07

This week I interview longevity queen, Dr Sandra Kaufmann the author of the Kaufmann Protocol and Aging Solutions. Dr Sandra is the head of department of Anesthesiology at and just happens to be obsessed with longevity science. What started out as her own search to slow and reverse ageing turned into a comprehensive system that allows people to personalize their own regime to their particular set of problems or needs and goals. This ingenious system has revolutionized my approach and makes it so

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01:03:05

Gastroenterology And The Microbiome - Optimising Your...

Pushing The Limits ·

2024/02/29

In this weeks episode of Pushing the Limits I interview the esteemed Associate Professor Edmund Leung. A gastro enterologist and surgeon. What you will learn in this episode: What is gastroenterology How the study of the microbiome intersects with the gastrointestinal surgery. How can we support the health of our digestive system The definitions of common ailments from IBD to Crohns to Coeliac A deep dive in Lipopolysaccharides (LPS) and their impact on the health as a whole. Leaky gut, zonulin,

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54:50

The Hallmarks Of Ageing And The Latest Longevity...

Pushing The Limits ·

2024/02/22

Dr Robert Silverman is a repeat offender on this show. His incredible wealth of knowledge in the longevity, immune system, microbiome, nutrition and chiropractic arenas is unparalleled. In this weeks episode we dive into the: Hallmarks of ageing. How we can use this knowledge to make a plan to slow our own ageing Why the immune system is at the base of ageing and how it affects the other hallmarks How to improve the health of our microbiome for long term health. What we can learn from centenarians

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53:24

Self Optimisation Past 40 With Dr Anthony Balduzzi

Pushing The Limits ·

2024/02/15

In this weeks episode I interview the founder of the The Fit Father/The Fit Mother project Dr Anthony Balduzzi a man who has helped hundreds of thousands of people all around the world with his communities aimed at whole person health and fitness. Anthony is driven by a passion to help families in particular. At age 9 he lost his own father to cancer (he was just 42) and this fundamentally changed Anthony's mission in life. In this episode he shares very openly of his difficult journey and what

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01:08:21

Cracking The Metabolic Code With Dr Jim LaValle

Pushing The Limits ·

2024/02/08

In this weeks episode of "Pushing the Limits" Lisa interviews master educator Dr Jim LaValle, internationally recognized clinical pharmacist, author (20 books), board-certified clinical nutritionist, and expert and educator in integrative and precision health founder of the "metabolic Code". In this episode we discuss: The Personalized healthcare model Cracking the metabolic code What is metaflammation and inflammaging - terms you need to know Why so many people are struggling with their

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01:27:59

Curing Aging - The Science Of Telomeres With Dr Bill...

Pushing The Limits ·

2024/02/01

In this weeks episode we catch up with Dr Bill Andrews who happens not only to be a top age level ultra marathon athlete who has competed in literally hundreds of ultramarathons in his life time including some of the absolute toughest like the Badwater Ultramarathon and La Ultra - The High, two that I know well, but he is also a world leading longevity scientist who focuses his research mostly on telomeres and extending life span and health span. Telomeres are found at the tips of our chromosomes

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01:24:18

Improving Healthy Human Longevity Through Gene...

Pushing The Limits ·

2024/01/25

In this weeks episode with Liz Parrish the CEO and founder of Bio Viva Sciences we do a deep dive into the exciting and promising world of Gene Therapies and in particular Gene Therapies aimed at curing Ageing as a disease. Liz is a visionary at the cutting edge of a brave new world, a world where ageing may not longer exist, she is pioneer who courageously tested the gene therapies out on herself first at the first human to receive some of them way back in 2015 already. What you will learn in this

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01:15:05

The Future Is Now With Cutting Edge Longevity...

Pushing The Limits ·

2024/01/18

The longevity research world is exploding right now, it's so exciting and the technology is advancing in leaps and bounds and we are able now to discover faster than ever before thanks to AI and co to test more molecules that can impact human health than ever before in the history of mankind. What would have taken years now takes weeks or months. In this episode I talk to Michael Antonelli CEO and founder of Healthgevity. Michael is a master formulator who has spent decades in the anti-ageing and

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59:25

Unlocking The Healing Power Of Hyperbaric Oxygen...

Pushing The Limits ·

2024/01/11

In this enlightening video, delve into the transformative world of Hyperbaric Oxygen Therapy (HBOT) and discover its incredible uses and benefits for overall well-being. Join us as we explore the science behind HBOT and its potential to enhance healing, support recovery, and promote holistic health. Dr. Scott Sherr: Meet the renowned expert, Dr. Scott Sherr, a leading authority in Hyperbaric Medicine. With a wealth of experience and expertise, Dr. Sherr has been at the forefront of pioneering

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44:02

Mastering Metabolism: Unraveling The Connection...

Pushing The Limits ·

2024/01/04

Join us this week as we delve deep into the intricate web of metabolic health. Discover the profound impact your gut has on mental well-being, unravel the mysteries of sex hormones with aging, and explore the critical role of sleep in optimizing metabolic function. Learn about fascinating concepts like metaflammation and inflammaging, gaining insights into common metabolic roadblocks that might be silently affecting your future health. Our host shares a personal journey of battling inflammation,

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21:54

Hyperbaric Oxygen Therapy: It's Impact On Stem Cell...

Pushing The Limits ·

2023/12/21

In this weeks episode of "Pushing the Limits" welcome to an in-depth exploration of the revolutionary world of Hyperbaric Oxygen Therapy (HBOT) and its profound connection to stem cell production in the human body. In this comprehensive video, we embark on a journey to unravel the intricacies of HBOT, shedding light on its mechanisms, applications, and the fascinating interplay with stem cells. Connect with us: Website: www.lisatamati.com Instagram: @lisatamati Facebook: /lisatamati Twitter:

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58:23

Optimizing Your Health, Longevity And Aging Based On...

Pushing The Limits ·

2023/12/15

In this weeks episode of "Pushing the Limits" the tables are turned on Lisa as she is interviewed by renown longevity expert, author of "The DNA way", past CEO of the DNA Company in Toronto, Kashif Khan. In this episode, Kashif and Lisa discuss the importance of knowing one's genetics in order to fully optimize your health, longevity, and rate of aging. Lisa's profile is the perfect example in this case. Lisa shares how she deals with oxidative stress, how she reverted her health into an optimal

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31:27

Enhancing Your Well-Being: "Autophagy, AMPK and mTOR...

Pushing The Limits ·

2023/12/03

This week on "Pushing the Limits" join me on this journey through cellular pathways and longevity as I delve into the inner workings of cells and their impact on your overall well-being. We start by unraveling the AMP-activated protein kinase (AMPK) pathway, responsible for regulating metabolism and maintaining cellular balance. We explore how AMPK senses energy levels and its activation benefits for cellular health and energy conservation. We then compare AMPK with another key player, mTOR, and

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01:04:37

Meta Cognition - Thinking About How You Think With...

Pushing The Limits ·

2023/11/24

In this very funny, warm and enlightening episode with the very funny and skilled teacher, strength and conditioning coach, Phd candidate, author and broadcaster Craig Harper is all about understanding what drives your behaviours and how to get your brain to behave. We go deep into meta cognition Metacognition refers to the awareness and understanding of one's own thought processes, cognitive abilities, and the strategies used for learning or problem-solving. It involves thinking about one's

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