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PODCAST

Talk Theory

Actress/Musician Kiara Barnes, sits down each week, where she talks all things life! What makes us human, and what makes us superhuman. Sometimes joined by a guest, but most times, it"s just her and her co-host Luna (Aka, her cat). Either way, turn on an episode, sit back, relax and join her for a chat. See you every Monday!

education self-improvement

All Episodes

00:29:21

SOBER SALLY

Talk Theory ·

2024/02/12

Soooo I've been on a sober journey. Let's talk about the things I've learned and how it's going so far.

en

00:21:53

Human Connection

Talk Theory ·

2024/02/05

Today we're talking about the importance of human connection and how we can better be in the present with one another.

en

00:20:23

Life Happens

Talk Theory ·

2024/01/29

Ever feel like there's never enough time in the day? Feeling a little overwhelmed? This one's for you! Today I'm talking about how I combat the race against the clock.

en

00:27:26

Back to Healthy Skin!

Talk Theory ·

2024/01/22

Today we're talking about skincare! The ups and downs.....and how I found a consistent routine to support healthy glowing skin.

en

00:23:16

The Art of Being Happy

Talk Theory ·

2024/01/15

Ah....happiness... how does one obtain this seemingly rare golden ticket?! Perhaps it's easier than we once believed... let's get into it!

en

00:28:23

Forgiveness + Guided Meditation

Talk Theory ·

2024/01/08

Today we're chatting about giving yourself and others the grace of forgiveness. PLUS! I guide us through an energy cord-cutting meditation! Enjoy.

en

00:14:53

HAPPY NEW YEAR

Talk Theory ·

2024/01/01

Today is a short, but sweet one. Thank you all for your support and love, I look forward to a beautiful year of new beginnings and many laughs! WOOOO! WE DID IT!

en

00:21:04

HAPPY HOLIDAYS

Talk Theory ·

2023/12/25

HAPPY HOLIDAYS!!! Today we're having fun talking about traditions, gift-giving, and surviving any holiday stress. Enjoy!

en

00:20:43

Fairytale Love

Talk Theory ·

2023/12/18

Is fairytale love only for the story books? Let’s talk about it!

en

00:22:02

The Bi-Racial Experience

Talk Theory ·

2023/12/11

Today I’m discussing my relationship with being bi-racial. The ups & downs and how I’ve found my own peace with who I am.

en

00:21:51

To Be Beautiful

Talk Theory ·

2023/12/04

What does it mean to be beautiful? Today we're talking about identifying with beauty standards and how to combat with societal pressure.

en

00:16:10

OVERTHINKING

Talk Theory ·

2023/11/27

A quick little episode on overthinking.... thoughts thoughts thoughts and how we can bring ourselves back to earth.

en

00:27:58

THE BIG BAD WOLF: Aging

Talk Theory ·

2023/11/20

Today we're talking about the fear of aging!!! And finding gray hairs lol. Let's talk about it!

en

00:26:41

Keeping the Faith

Talk Theory ·

2023/11/13

What's faith all about and how does one keep it?? Today I'm discussing my experience with faith and how I grew to have a better understanding outside of religion.

en

00:26:22

Don't Be a H8tr

Talk Theory ·

2023/11/06

Today we're talking about being kind...Online trolls, haters, and how to combat the social media landscape of it all!

en

00:36:08

PMS

Talk Theory ·

2023/10/30

Let's talk about it! No need to be hush-hush.... SURPRISE, you're a human!

en

00:35:18

Self-Concept

Talk Theory ·

2023/10/23

Self-concept is what influences our beliefs and how we go about our lives. Let's unmask its importance, why it matters, and how we can use it to our advantage!

en

00:23:05

Stresssss

Talk Theory ·

2023/10/16

Stress be stressing... let's talk about it!

en

00:32:37

Confidence Booster!!

Talk Theory ·

2023/10/09

Today, we're delving into a topic that resonates with us all—CONFIDENCE. Let's talk about how to get it and how to maintain it!

en

00:26:03

Dating Apps

Talk Theory ·

2023/10/02

Ah... the journey of the dating app... it's really something, isn't it?... Let's talk about it!

en

160 results

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