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PODCAST

Igniting Shakti

Natasha
Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power.I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode.Because burnout isn’t the root.Self-override is.When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline.This podcast is where we interrupt that pattern.Inside,
education self-improvement

All Episodes

18:18
Ayurvedic Tips To Move Into The Fall Season
Igniting Shakti ·
2022/09/30
en-ca
11:47
Harnessing the Energy of The Blue Moon
Igniting Shakti ·
2022/07/13
en-ca
13:27
Your Choices to Building a Healthy Lifestyle
Igniting Shakti ·
2022/07/07
en-ca
14:53
Toilet Talk: Breaking the Silence on Women's Digestion
Igniting Shakti ·
2022/06/28
en-ca
16:23
That Sweet Nectar: Honey
Igniting Shakti ·
2022/06/22
en-ca
13:05
Crystal Delights: A Peek Into Quartz
Igniting Shakti ·
2022/06/14
en-ca
16:24
ReWilding Yourself Again
Igniting Shakti ·
2022/06/08
en-ca
21:15
Inflammation & Circulation Support Naturally
Igniting Shakti ·
2022/06/01
en-ca
10:25
New Workspace: The Benefits of Working Outdoors
Igniting Shakti ·
2022/05/24
en-ca
14:54
Plant Wisdom: Parsley - More Than A Throw Away Garnish
Igniting Shakti ·
2022/05/17
en-ca
12:08
Mothering
Igniting Shakti ·
2022/05/10
en-ca
23:56
The Mystical Energy of the Moon
Igniting Shakti ·
2022/02/22
en-ca
13:44
This Is Indeed A Magickal World
Igniting Shakti ·
2022/02/07
en-ca
11:41
Honouring Prana
Igniting Shakti ·
2021/12/09
en-ca
10:27
Abhyanga - DIY Massage
Igniting Shakti ·
2021/12/02
en-ca
17:13
Vata Dosha - Part 3
Igniting Shakti ·
2021/12/02
en-ca
15:33
More On Vata Dosha - Part 2
Igniting Shakti ·
2021/12/02
en-ca
13:53
Vata Dosha - That Which Moves Us
Igniting Shakti ·
2021/11/11
en-ca
9:53
Exercise - How Important Is This?
Igniting Shakti ·
2021/11/05
en-ca
9:15
Flashing Those Pearly Whites & Ayurvedic Ways to...
Igniting Shakti ·
2021/10/29
en-ca
163 results

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