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PODCAST

Parenting In The Thick Of It with Louise Clarke

Welcome to the Parenting In The Thick Of It show - the place where you will feel heard, supported and guided through YOUR parenting challenges. If you are tired, stressed, frustrated & struggle with kids not listening/being disrespectful, difficult behaviours, social media, or have a kid with ADHD, tune in! By taking inspired action steps, I can help you re-align & create the life you deserve as a parent: to be the parent you know you can be and the parent your child needs you to be. You can

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All Episodes

00:14:16

535: My Teen Is Always LATE and Keeps Me Waiting….

Parenting In The Thick Of It with Louise Clarke ·

2021/07/12

Constantly having to wait for a teenager to get their acts together and be anywhere on time can be tough and enough to do our heads in. However, until you ask yourself these two questions “Whose problem is it?” and “Why is it still a problem?” you will most probably continue to wait! I always say that we cocreate the patterns that exist in our homes and never more so than in this situation. Let me explain… If you are struggling with things and are in need of some parenting support, I’m here! I have

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00:17:17

534: How Sound Are Your Summertime Screen Time Limits?

Parenting In The Thick Of It with Louise Clarke ·

2021/07/08

Summertime: Screen time: Green time… if you are struggling to hold the limits around your kid’s device use and sick and tired of them lazing around the house doing nothing but scrolling on their phones, then tune in. It is never too late… There is so much more that we have to be doing if we want to make sure our kids are getting what they need in life, not to mention preserve our sanity in it… It can be hard to hold ourselves accountable whilst making the much-needed changes in the way we parent,

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00:11:07

533: Say It Then Zip It…

Parenting In The Thick Of It with Louise Clarke ·

2021/07/05

If you feel that your kids tune out to what you are “telling” them, then this is for you! When I got curious as to why they perhaps tuned out, then I knew what I had to do and you can too. Curious? Tune in… If you would like to join my new 8-week group coaching program starting mid-September, or find out more about it, you can do so via the link here: https://go.yourparentingpartner.com/8-week-coaching-dep-a FOLLOW ME ONLINE HERE: Website: https://yourparentingpartner.com/ Book: Parenting The Modern

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00:17:06

532: Help… My Child Is So Negative About Everything

Parenting In The Thick Of It with Louise Clarke ·

2021/07/01

It can be hard to remain positive in the face of negativity, but I believe there is a way to help our kids navigate their way out of this frame of mind. Knowing certain things about our negativity bias and developing the skill to be able to reframe things, use empathy + curiosity, we can help ease our kids from negativity into a better mindset. Tune in… In this episode I refer to Byron Katie’s The Work and her 4 Questions. You can find out more about her and the questions

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00:15:20

531: The Brutal Truth Around Expectations

Parenting In The Thick Of It with Louise Clarke ·

2021/06/28

I want to ask you this: Does you having expectations of your child mean that the expectation will play out? And how might you having this expectation impact your child? And what happens when this expectation doesn’t come to fruition? Who suffers? This is a topic that I spend hours discussing with those who work with me, in both my one-on-one coaching and in my group coaching programs. If you are curious, I’d recommend you listen to this. Tune in… If you would like to join my private Facebook Group,

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00:14:44

530: The Ramifications of “Gifting” Your Child A Phone

Parenting In The Thick Of It with Louise Clarke ·

2021/06/24

When we “give” something to someone, technically the object becomes theirs, right? So, with this in mind, what’s the deal when the gift is a phone? Does the phone become your child’s or is it yours? If it is theirs, what then is your role in managing it or trying to manage it? Tune in as I discuss this and the ramifications of it in more detail… If you would like to join my private Facebook Group, Parenting In The Thick Of It and join thousands of like-minded parents and get some support, please

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00:15:54

529: How Good Are Your “Dis-Agreeing” Skills

Parenting In The Thick Of It with Louise Clarke ·

2021/06/21

The ability to disagree respectfully and resolve conflict amicably are skills that don’t always come easily to us. In this episode, I discuss why I think this is, and what we can do to hone and refine our skills and in so doing, role model them to our kids. Quite frankly, I was crap at this and have got much, much better at it and guess what? My kids are really quite good at it, in fact, at times still better than me. LOL. Curious as to how I did it? Tune in… If you would like to join my private

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00:14:58

528: When We Fight, We Can’t Feel Anything Other Than...

Parenting In The Thick Of It with Louise Clarke ·

2021/06/17

Feeling our feelings is such an important part of being able to navigate them and use them to guide us. The problem is, when we are resisting our reality and operating from FEAR mode, we can’t access other feelings and subsequently miss the lessons they might give us. Tune in… The poster I referred to in this episode is by Susan David of Emotional Agility If you would like to join my private Facebook Group, Parenting In The Thick Of It and join thousands of like-minded parents and get some support,

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00:15:42

527: A Grossly Underestimated, Under-developed +...

Parenting In The Thick Of It with Louise Clarke ·

2021/06/14

Trust me, THIS skill is so vital and yet it is often not the focus of our attention, and it should be. We need to be aware of this and always hold onto it, especially if we want our kids to listen to us. Curious as to what you need to hold onto? Don’t miss this one and tune in… https://www.bbc.co.uk/bbcthree/article/b80a18ed-e1e9-4fc5-9400-afba5f736c9d?fbclid=IwAR0eQh8GQcd7PGx-UU9I0rbZVKx05eBTj7VBU1viIooCcUCi1Os2suZaTL8 If you would like to join my private Facebook Group, Parenting In The Thick Of

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00:15:29

526: I’m Worried That My Child Lacks Confidence

Parenting In The Thick Of It with Louise Clarke ·

2021/06/10

I regularly hear from parents that they are worried about their child lacking confidence and how do they help them become more confident. It can be scary to see a child not be able to do something that we know they are capable of, so how do we handle it? In today’s episode, I share with you tips on how to do this. And, apologies for the “cat” background noise, I have a Harry Houdini of a cat who despite being shut out, still manages to get into places and disrupt the peace!! Tune in… If you would

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00:12:22

525: You Have to Be the Best “Follower Upper”!

Parenting In The Thick Of It with Louise Clarke ·

2021/06/07

Do you believe that your kids “should” only have to be asked once? And, if so, do you only have to ask once? If you find yourself in a position where, despite believing that you should only have to ask once, you have to ask over and over again, then tune in and find out what you can do to stay less reactive and actually get your kids to follow through with something. Getting triggered and reactive certainly doesn’t work but what else can you do? Curious? Listen in… If you would like to join my

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00:17:17

524: Tired of The Arguing + Teasing at The Dinner Table?

Parenting In The Thick Of It with Louise Clarke ·

2021/06/03

We all want our family dinners to be peaceful and nice and be a time to connect with each other but many times it doesn’t quite go to plan! So, what do you do? What can you do? Curious? Tune in… If you would like to join my private Facebook Group, Parenting In The Thick Of It and join thousands of like-minded parents and get some support, please join me via the link below: https://www.facebook.com/groups/ParentingInTheThickOfIt FOLLOW ME ONLINE HERE: Website: https://yourparentingpartner.com/ Book:

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00:52:37

523: Know Yourself, Know Your Child

Parenting In The Thick Of It with Louise Clarke ·

2021/05/31

Do you ever find yourself wishing that your partner would just change or see things the way you do? And do you also wish your child would sometimes change the way s/he behaves? These are things we often find ourselves wishing for but wishing won’t change anything. In today’s show I discuss this with Seth and Melanie Studley, the podcast hosts of Anatomy of Marriage, Anatomy of Family and Anatomy of Sex and they are aaahhhhmaze-zing! We had such a good conversation about who has to change if you want

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00:13:59

522: What’s Your Rescue Remedy?

Parenting In The Thick Of It with Louise Clarke ·

2021/05/27

In the heat of the moment do you have a reliable go to? A “card” you can play to get you out of jail? To stop you from taking things personally, or seeing your kids behavior as a reflection of you or to stop you dialling into the drama that’s playing out in front of you? You have to have something you can do, or things will go downhill and downhill fast. But what? Tune in… If you would like to join my private Facebook Group, Parenting In The Thick Of It and join thousands of like-minded parents and

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00:14:30

521: Parenting – You Have to Train for It!

Parenting In The Thick Of It with Louise Clarke ·

2021/05/24

Just like athletes have to train for the “game”, I believe that we, as parents, have to put in the training too. We are, after all, on the court, field, course, track, whatever you wish you call it, ALL.THE.TIME. We are actually rarely off the hook and yet do we really prepare for it, train for it and continue to raise our bars? We really should be training for this more than anything else in our lives, yet do we? Tune in… If you would like to join my private Facebook Group, Parenting In The Thick

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00:16:58

520: Mindset, Beliefs, Energy, Vibe…Your Choice!

Parenting In The Thick Of It with Louise Clarke ·

2021/05/20

Working on these things all require effort, we don’t just miraculously wake up feeling good every day of the week! If we want to feel energized, or be in a growth mindset and see the infinite potential in all that is, we have to take the responsibility for choosing it. For so much of the time we blame others for how we are feeling or, we believe that we will feel better when we get x or do y or see z. This is sheer lunacy in my books as we are putting our eggs in a basket we actually have no control

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00:14:35

519: Your Child’s “REACTION” Is Their Reaction!

Parenting In The Thick Of It with Louise Clarke ·

2021/05/17

519: Your Child’s “REACTION” Is Their Reaction! Listen to me one more time! It’s not your reaction, it has nothing to do with you and it’s not a reflection of you as a parent. Our reaction to something is ours alone, no one else’s. Our chosen behaviour is our choice, our child’s chosen behaviour is their choice. We need to stop taking their behaviour and reactions personally, but how can we do that when we feel charged up in the moment? Tune in… You can find a link to the Jay Shetty Podcast episode,

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00:20:29

518: If You Are Not Aware of “Revenge Porn”, You Need...

Parenting In The Thick Of It with Louise Clarke ·

2021/05/13

Today I share an article about Zara McDermott and Chloe, two women who have been victim of “Revenge Porn”, the uninvited sharing of intimate photos. This is a very serious subject that is happening more and more frequently. We need to discuss this with our teens and help them understand the dangers of taking and sharing intimate photos. Unsure how to broach the subject with your kids? Tune in… Please find a link to the article which I read in this episode today

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00:18:42

517: Feeling Trapped in The Arguments with Your Child?

Parenting In The Thick Of It with Louise Clarke ·

2021/05/10

Do you find that you’re always battling with your child in arguments? This is such a common problem that parents reach out to me about. These problems are almost always a lack of understanding of the other person’s perspective. This lack of understanding gets us triggered! But you only get trapped if you pick up the other end of that rope. How do you train yourself to not fall for that temptation and what can you do if you find yourself trapped? Tune in… You can find a link to the Jay Shetty Podcast

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00:16:23

516: Do You Parent from A Glass Half Empty?

Parenting In The Thick Of It with Louise Clarke ·

2021/05/06

Are you a naturally pessimistic person? It makes a big difference in how we show up as a parent. If we are coming in from a lack-based, or pessimistic mindset, it makes it awfully hard to parent. However, we can work on ourselves and use the C-crets so we can show up and parent. It takes a lot of committed work, but it can be done. Do you want to know how? Tune in… Dr. Nicole LePara’s book, How to do the Work : https://yourholisticpsychologist.com/book/ If you would like to join my private

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