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PODCAST

The Third Sub

A podcast covering all things Vancouver Whitecaps, Vancouver FC, Pacific FC, League 1 BC and more. Hosted by Samuel Rowan and Alexandre Gangue-Ruzic, they dive into everything surrounding soccer in BC in each episode. You can also find us at thethirdsub.ca

sports soccer

All Episodes

00:42:47

The Third Sub Episode 176: Gauld shines as Whitecaps...

The Third Sub ·

2023/08/29

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps in an express version of the show. To begin, they look at the Whitecaps latest game, a Cascadia Cup clash with the Portland Timbers, where they picked up a massive road 3-2 road win. Led by big two goal and one assist effort from Ryan Gauld, and supported by some key pieces around him, they look at what went right for Vancouver in this one, as

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01:17:09

The Third Sub Episode 175: Whitecaps anticlimactic...

The Third Sub ·

2023/08/25

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps and the CPL. To begin, they take a look at the Whitecaps, who marked their long-awaited return to MLS play with a disappointing and frustrating home loss to the San Jose Earthquakes last weekend. They look at what went wrong in that one, from some bad luck, injuries and some intriguing personnel decisions, in a game that the Whitecaps will

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01:35:15

The Third Sub Episode 174: New-look Whitecaps return...

The Third Sub ·

2023/08/18

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, League 1 BC, CPL and more. To begin, they look at the Whitecaps MLS outfit, which has been on a bit of a break following their Round of 32 elimination from Leagues Cup. Despite that, it was a successful Leagues Cup for Vancouver, and they dive into why, mainly due to what they were able to learn in tilts against Mexican giants Tigres and Club

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01:25:01

The Third Sub Episode 173: The best deadline day in...

The Third Sub ·

2023/08/04

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, League 1 BC, CPL and more. To begin, they take a look at the big news this week - it was deadline day in MLS! And, more importantly, the Whitecaps were very active ahead of that deadline, too, making a pair of huge first-team signings by acquiring CanMNT full backs Sam Adekugbe and Richie Laryea, as well as making some other minor moves. Two

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02:10:31

The Third Sub Episode 172: Chaos reigns supreme for...

The Third Sub ·

2023/07/19

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps, Whitecaps FC II, CPL and League 1 BC in a jam-packed episode. To begin, they take a look at the Whitecaps' first team, who capped off a chaotic eight-day stretch, in which they had three home games. A run in which they won two games and lost one, they look at if they felt the week was successful, and what stood out from those games -

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01:19:30

The Third Sub Episode 171: A return to old habits for...

The Third Sub ·

2023/07/07

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps. To begin, they look at the latest Whitecaps game, a 3-0 loss away to Sporting Kansas City, as the Whitecaps failed to build off a big road win over LAFC the weekend prior. They look at what went wrong for Vancouver, who reverted to some old, dangerous habits in the process, continuing their road struggles. After that, they look at how the

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01:22:01

Third Sub Episode 170: Vancouver Whitecaps finally...

The Third Sub ·

2023/06/30

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps and CPL after a busy week of action. To begin, they dive into the Whitecaps, who for the first time in over a calendar year, have won a road game in MLS! They look at how that happened, as they beat the defending MLS Cup and Supporters Shield winners, LAFC, in LA for the first time ever. From some tweaks in midfield, to a new position

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01:36:52

The Third Sub Episode 169: Vancouver Whitecaps...

The Third Sub ·

2023/06/21

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat everything Vancouver Whitecaps and League 1 BC. To begin, they dive into the Whitecaps, who after a recent draw against FC Cincinnati before the international break, hit the halfway mark of their 2023 MLS season. Therefore, to celebrate that, they dive into some Whitecaps midseason awards, anointing the best performer, the most disappointing player, the "Tosaint

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01:27:24

The Third Sub Episode 168: Vancouver Whitecaps win a...

The Third Sub ·

2023/06/10

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps (and a bit of CPL), after the Whitecaps won the Canadian Championship for a second straight year and third time total this past week. With that in mind, they began this show by diving right into that game, and what stood out from a Whitecaps perspective. To begin, they look at some of the individual performances, as everyone shone, from the

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01:20:42

The Third Sub Episode 167: Whitecaps advance to...

The Third Sub ·

2023/06/02

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps, Canadian Premier League and League 1 BC. To begin, they start with the Whitecaps, where they look back on a busy stretch of games, in which the 'Caps played four times in two weeks across league and cup play. From the good, such as their qualification to the Canadian Championship final and an outburst of goals, to the bad, such as

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02:05:47

The Third Sub Episode 166: Whitecaps hit a rut,...

The Third Sub ·

2023/05/19

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps, Canadian Premier League, League 1 BC and more. To begin, they dive into the latest out of the Vancouver Whitecaps, who are in the midst of a busy stretch of games in MLS and Canadian Championship action. First, they look at what's stood out from their recent run of games, where after beating Minnesota United in MLS play and York

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00:59:29

The Third Sub Episode 165: Whitecaps scoring woes...

The Third Sub ·

2023/05/04

In Episode 165 of the Third Sub Podcast, Alex and Sam are back, as usual, this time to chat all things soccer in British Columbia. To begin, they dive into the latest Vancouver Whitecaps performance, as the 'Caps hosted the Colorado Rapids at BC Place in MLS play this past weekend. There, a mixed run of form continued for the 'Caps, as while they kept their 4th straight clean sheet in MLS play, they were shut out for a second straight game, as the match eventually finished 0-0. They look

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01:32:20

The Third Sub Episode 164: Dájome gets traded,...

The Third Sub ·

2023/04/27

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things soccer in BC. To begin, they start with the Whitecaps, who despite not playing a game this past weekend, still made news as they traded winger Cristian Dájome to DC United for some GAM ahead of the closing of MLS's primary transfer window. They start by breaking down what this move means for Dájome, for the 'Caps and for DC, before looking at what this

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01:28:57

The Third Sub Episode 163: TSS Rovers pick up magical...

The Third Sub ·

2023/04/21

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Canadian Premier League and Canadian Championship after a loaded week of local soccer action. To begin, they dive into the latest out from the 'Caps, who drew Austin 0-0 on the road. They look at what stood out from that game, as Vancouver continued to pick up points in MLS play, setting themselves up nicely for a bye week this upcoming

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01:24:45

The Third Sub Episode 162: Whitecaps CCL hopes dashed...

The Third Sub ·

2023/04/13

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps after a busy week for the club. To begin, they dive into the main games that the team has played over the last eight days, that being the Concacaf Champions League, where they took on LAFC across a two-legged series in the quarter-finals. And there, things didn't go great for the Whitecaps, as they first fell 3-0 at home in the first leg,

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00:57:09

The Third Sub Episode 161: Whitecaps find goals vs CF...

The Third Sub ·

2023/04/04

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps after a big weekend for the team. To begin, they start with the biggest highlight from the weekend - a 5-0 win over rivals CF Montréal, one where they were able to take advantage of an early Montréal red card to put up their first win of the season. Led by a pair of former WFC II standouts, Simon Becher and Ali Ahmed, it was a much-needed

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01:11:51

Third Sub Episode 160: New changes at the Third Sub,...

The Third Sub ·

2023/03/30

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat about some news at the Third Sub, as well as all things Vancouver Whitecaps. To begin, they look at the big news at the Third Sub, which is no longer just a podcast, thanks to the launch of thethirdsub.ca, a new venture between 86Forever and Between The Sticks. Here, Alex and Sam share some key details on this change, before looking forward to what it means for local soccer

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01:09:42

Third Sub Episode 159: Whitecaps get job done in CCL,...

The Third Sub ·

2023/03/23

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, as they reached their first international break of the 2023 MLS season. To begin, they look back at the 'Caps most recent games, as they first fell 3-2 on the road to Real CD España in the second leg of their Round of 16 CONCACAF Champions League tie, a score that was still enough to get them through to the next round 7-3 on aggregate,

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01:25:43

Third Sub Episode 158: Whitecaps show glimpse of...

The Third Sub ·

2023/03/14

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps, as they continued their busy start to the 2023 season. To begin, they take a look at the first of two games the 'Caps played over this past week, which was a clash with Honduran side Real CD España in the first leg of their Round of 16 Champions League tie, a game in which the 'Caps picked up their first win of the 2023 season in a 5-0

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01:28:03

Third Sub Episode 157: Dèja vu for 'Caps in San Jose,...

The Third Sub ·

2023/03/07

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, as they progressed through their 2023 MLS season this past weekend. This time out, the 'Caps travelled down to California to take on the San Jose Earthquakes on Saturday, in what was just their second match of the season. And in that game, they got a bit of deja vu from the first one, as they fell 2-1, in a game where they scored early before

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