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PODCAST

Dare On with Jodi

💜You did the mom thing—and you did it well. Now the house is quieter, the roles have shifted, and you"re asking: What’s next for me?Whether you"re navigating an empty nest, moving through divorce or widowhood, facing a career pivot, or simply longing to reconnect with your true self in midlife—this space is for you.Welcome to Dare On with Jodi, the podcast for midlife women who are ready to dare more, doubt less, and live fully.I’m Jodi Silverman—speaker, mindset coach, and your personal

education self-improvement

All Episodes

33:02

The Empty Nester Club

Dare On with Jodi ·

2024/10/17

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.)Losing your confidence and sparkle as an empty nester can feel hopeless, trust me I know. By taking small, meaningful steps to rediscover what lights you up, you can turn this transition into an exciting opportunity for growth and self-discoveryIn this episode, I am joined by Karla Olson, author of The Almost Empty Nester and founder of The Empty Nester Club, to talk about how moms can reclaim...

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8:03

Have You Missed The Mark?

Dare On with Jodi ·

2024/10/10

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.)As we enter a new season, what are some of the questions that you’re asking yourself? 🍂💭Fall is known to be a time of reflection and renewal, this episode I invite you to explore where you might have fallen short, not with harsh judgement, but with compassion.❤️ Today’s episode is very short, showing us all that we can achieve something amazing in just a short period of time! Your Reminde...

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33:02

Stuck? Overwhelmed? Disorganized? Perhaps it's ADHD

Dare On with Jodi ·

2024/10/03

Send us a Text- Share 1 Take away from this episode!Is managing your day to day or sticking to goals a big struggle for you? Empty nests, menopause and life transitions can leave us feeling lost, but what if there’s another reason behind it all?The guest today is my good friend Lauren Gladstone who is an ADHD coach. We have lots to discuss this episode as we dive deep into the unexpected link between ADHD and the challenges many women face in midlife. Lauren will share some of her best advice...

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40:58

Writing/Righting Our Own Lives with Amy Ferris

Dare On with Jodi ·

2024/09/26

Send us a Text- Share 1 Take away from this episode!If you’re here, you’ve more than likely heard the term ‘midlife crisis’. In addition to the emotional aspect of experiencing midlife, there are so many other issues besides emotional, there's physical issues like hot flashes and mood swings as well. Sometimes, we find ourselves wide awake at 3am daydreaming of the possibilities, which I want to dive in with you today!Your Dare for the Week ❤️I dare you to take a dream out of the d...

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15:32

Using Affirmations for Happiness & Confidence

Dare On with Jodi ·

2024/09/19

Send us a Text- Share 1 Take away from this episode!I am smart. I've got this. I can, I will, watch me!3 simple affirmations that I use daily for a positive mindset during challenging and difficult times. Affirmations are a wonderful way to create positive shifts within our mindset and ourselves overall. It takes being intentional with your practice of using affirmations to realize the power that they truly have over our thoughts and our actions.This episode is for you if you’re ready to lear...

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35:43

Making Empowered Decisions During Times of Transition

Dare On with Jodi ·

2024/09/12

Send us a Text- Share 1 Take away from this episode!Are you currently being faced with a tough decision that is causing you anxiety and unease? This could be a result of health concerns you’re facing, changing career paths, or even navigating relationship changes.My guest today is Susan Guthrie, and she is here to share her wisdom from her experience being a top divorce attorney around what it has taught her about making important decisions. Susan is a preeminent family law attorney and media...

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40:35

They're gone, NOW WHAT? Empty Nest Syndrome is Real

Dare On with Jodi ·

2024/09/09

Send us a Text- Share 1 Take away from this episode!How do you handle good-byes? Some of us find it easier than others. As moms, we face countless good-byes with our children, but none are quite as emotionally charged as the empty nest. Whether our kids leave for college, join the service, or step into the working world, empty nest syndrome is a real thing. For some, it brings a wave of sadness that might last a few days or weeks. For others, it hits much harder, bringing on feelings of ...

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32:11

Cooking for The Empty Nest-Bringing joy back to your...

Dare On with Jodi ·

2024/09/05

Send us a Text- Share 1 Take away from this episode!If you’re new to the empty nest scene, you may be struggling with a surprising time of day…dinner time! 🍽️Maybe it’s because you’re not used to eating alone. Maybe it’s because you don’t know how to cook for a smaller family unit. Or maybe you’re just not feeling like eating. These are all valid feelings, but it’s important to remember that even something as simple as cooking dinner can bring us joy!Today’s guest has a fun solution for you

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8:06

Season 3 Recap

Dare On with Jodi ·

2024/08/07

Send us a Text- Share 1 Take away from this episode!Welcome to Beyond Empty Nest! Get ready to dive into Season 3, where we explore the next chapter of life with fresh insights and inspiring stories. This season is packed with must-hear topics that you won't want to miss.🥺First up, we tackle strategies to manage anxiety, offering practical tips and expert advice to help you find calm and balance in your everyday life. 📣Next, discover the power of knowing what you're good at and how to scream

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37:49

Celebrating Yourself and Others with Home Bartending

Dare On with Jodi ·

2024/07/29

Send us a Text- Share 1 Take away from this episode!One of my favorite things to do at home is to entertain. We have a big bar at our home where I try my best to ensure that I have each of our closest’s friends’ favorite drinks available. While searching for ingredients, I came across this incredible brand called Camp Craft Cocktails and their incredible infusion kits. But this brand is so much more than that. It's a vehicle that encourages connection, gatherings, and making memories.And...

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33:29

Things That Matter

Dare On with Jodi ·

2024/07/25

Send us a Text- Share 1 Take away from this episode!As our nests become empty and we enter midlife, there's a lot of talk about downsizing and decluttering. And although there are many benefits to simplifying our lives by getting rid of stuff, there's also another perspective to keep in mind.That perspective is to have things around you that matter, the things that bring back those happy memories of either times gone by or about loved ones no longer here on earth with us. But how do you decid...

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35:54

Midlife is just YOUR Beginning!

Dare On with Jodi ·

2024/07/18

Send us a Text- Share 1 Take away from this episode!I’m ready to do-away with age-old notions of what we should do, how we should act, and how we should dress when we’re in our midlife years! I’m tired of being forced to fit a narrative that is dated and unrealistic, and you should be too! Join me and my guest this week in changing the narrative for all of us, for good!Jack Perez, a pro aging champion who promotes normalizing aging for women through curated content and women driven brands. Wi...

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16:45

Essential Talks with Your College Bound Child +...

Dare On with Jodi ·

2024/07/11

Send us a Text- Share 1 Take away from this episode!This one is for all the moms out there getting ready to send their kids off to college! 🎒I'm going to share with you three essential conversations that you want to have with your college bound child that I WISH I had had with mine. As a result of not being proactive in having these conversations with my children, there was a lot of stress, anxiety, and worry from all sides. Be sure to listen to the whole episode as I’ll also be providin...

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30:42

With Just 6 Months Left - It's Time to Scream Your Dream

Dare On with Jodi ·

2024/07/04

Do you have a secret dream? Are you dimming your light because of the fear that people will judge you for what you really want to do with your life?If you are keeping this secret dream hidden because of doubt and fear, my next guest is going to share with you how to unleash that. Cheldin has played a huge role in pushing me toward my own secret dream. She and her team helped me start my own digital talk show, which led me to daring to enter the podcast world!Cheldin is the CEO and...

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27:39

Embrace Change: It's Never Too Late to Transform Your...

Dare On with Jodi ·

2024/06/27

Change can be daunting. It brings about uncertainty, fear, and often pushes us out of our comfort zones. But here's the thing….change is inevitable, especially as we navigate the landscape of midlife. And while it may seem scary, it's also the key to unlocking our next chapter, a chapter that can be filled with hope.Dive into the transformative power of embracing change in midlife with today’s guest, Patti Diener. She is an author, an entrepreneur, and a seeker of the best life possible. Taki...

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11:34

Unlocking Your Purpose: The Essential Role of Play in...

Dare On with Jodi ·

2024/06/20

Can you really unlock purpose, meaning and fulfillment in your life through something as simple as playing?!Society has tried to tell us that playing is just for kids. I’m here to remind you that it’s not. We were all once kids who would play for hours, and there is always a part of us that misses those moments & experiences. Just because we are in midlife does not mean that we can’t find joy in playing once again!When I was a kid, I remember feeling FREE. I felt light. I felt I was invin...

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37:04

The Starting Point on Finding Your Next Act

Dare On with Jodi ·

2024/06/13

Have you ever had something you’re passionate about achieving but that you’ve put on the backburner for various reasons? Maybe you pursued a different career, or were raising a family, or maybe you were simply trying to navigate the demands of life and somehow that passion became buried. Does this sound like you? If so, this week we’re going to explore the idea of reigniting your passions, hobbies and dreams so that you can lead a truly fulfilling life. Meet Melissa Davey, this week...

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38:53

Navigating Life Transitions: Managing Anxiety with Ease

Dare On with Jodi ·

2024/06/06

Based on a recent article in Forbes Health, young adults 18 to 25 in the U. S. experience the highest rates of mental illness at 36. 2%, followed by those ages 26 to 49 at 29. 4%. Adults ages 50 and over are at almost 14%. That's us. Anxiety isn't just reserved for just the young or the old, it does not discriminate.I want to further surprise you to learn that anxiety disorders such as generalized anxiety, obsessive compulsive disorder, and panic disorder are some of the most commonly d...

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20:37

Empowerment starts with YOU: The ultimate shift for...

Dare On with Jodi ·

2024/05/30

Send us a Text Message.All right, ladies and gentlemen, if you're out there listening, who else here identifies themselves as a fixer? I'm here to tell you that most women do, especially moms. And look, it makes sense, right? When our children are born, they're a hundred percent reliant on us to thrive, to eat, to be changed, to be safe.So naturally we become the fixer of all things. The problem with this occurs when we don't begin to shift out of fixer mode as our children grow up.&nbs...

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28:58

Unexpected Benefits of Decluttering and Downsizing in...

Dare On with Jodi ·

2024/05/23

Send us a Text Message.Downsizing. It’s a term filled with promise, but also with uncertainty.As we transition into the empty nest phase, downsizing becomes increasingly appealing. Yet, the mere thought of parting ways with a lifetime of memories can be overwhelming. Where do we even begin? What do we keep and what do we let go of? And perhaps most dauntingly, how do we conquer the fear of saying goodbye to cherished possessions?Today we’re joined by an expert in the art of downsizing—Rita Wi...

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161 results

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