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PODCAST

Intimate Conversations

Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg, Alanis Morissette and Nassim Haramein, and Hosts the edgy Podcast Intimate Conversations: Season 14 - From Dark Night to Divine Light, where listeners learn how to "Become the One" to "Find the One" which "Awakens the One." A Certified Master

health & fitness sexuality

All Episodes

01:04:18

Client Kristina's Story and Healing Tools That Work

Intimate Conversations ·

2024/06/26

I love this woman! Who knew both of us would cry so much!? Tears of gratitude, being moved that the 'work works'. We shared how the depth of safety we experience in our bodies now is magnificent compared to when we were trying to control outside circumstances to be good enough, pretty enough, safe enough, chosen for a job, chosen by a man... how glorious it has been to watch Kristina after her divorce, integrate old wounds and fall madly in love with herself. In this vulnerable delicious

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40:19

Devotion to Love: Being the First to Own it with John...

Intimate Conversations ·

2024/06/19

Blown away as I imagined by return guest John Wineland. Right out of the gate as I expressed the theme of the month with turning anger into fierce love, John took us on a deep dive into the energy of anguish, when anger and grief are combined. He's so right, underneath my anger I always want to sob (and I shed some tears on this podcast). He spoke of how when we widen our anger in the yogic practice and open, we reconnect with our hearts and authentic anguish is accessible to express AND much more

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38:34

Devotion to Love: Being the First to Own it with John...

Intimate Conversations ·

2024/06/12

Blown away as I imagined by return guest John Wineland. Right out of the gate as I expressed the theme of the month with turning anger into fierce love, John took us on a deep dive into the energy of anguish, when anger and grief are combined. He's so right, underneath my anger I always want to sob (and I shed some tears on this podcast). He spoke of how when we widen our anger in the yogic practice and open, we reconnect with our hearts and authentic anguish is accessible to express AND much more

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45:57

Candid Confessions: Feeling Anger is for Badasses

Intimate Conversations ·

2024/06/05

In this episode I reveal why I created the Theatre of Redemption and why it works… and why many clients avoid it yet once they go through it the first time, their life opens up. I move on to answer (5) of your awesome questions... -1. Could you share your insights on the first steps someone should take when they feel completely overwhelmed by anger and betrayal after a relationship ends? *Feel. Thinking won’t help. Distracting and bypassing clearly make it worse. Create space, a safe container,

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53:59

Client Amanda & Brandon Stories and Healing Tools...

Intimate Conversations ·

2024/05/29

OK why is it that I lose my shit and cry my face off with grateful happy tears every time I talk to these two? I loooove them. Their bravery, willingness to do the work, to feel and stay connected to themselves and one another, their team mentality, their assuming the best with one another even when triggered, their honoring of each other's feelings... They are nothing short of inspirational. In this absolutely transparent and real podcast we also discussed... -The power of consistently making

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48:39

Re-Airing of John Wineland Episode from 2016

Intimate Conversations ·

2024/05/22

Oh The Places You’ll Go! That Dr. Seuss book title reminds me of our growth and evolution as leaders! This blast from the past interview in 2016 with John Wineland on Intimate Conversations highlighted John when we both contributed to the Good Men Project. John has travelled world-wide teaching his vision of embodied men’s work and deep relational practice. Back in 2014, he founded The New Men’s Work Project, which has attracted men from around the world looking to develop as leaders in their

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30:17

A New Story of Value for Humanity with Dr. Marc...

Intimate Conversations ·

2024/05/15

I'm always left spellbound by the breathtaking honor of connecting with Dr. Marc Gafni. When he speaks every cell of my body comes alive, my soul feels ignited, I'm able to literally feel Eros in, as and through me. It brought me to tears. We spoke of his new book that I invite you to purchase, First Principles and First Values. Not only did we speak of Eros and Pseudo Eros, but a new word, Erosvalue in response to the meta-crisis. And yet what does this mean to your life and intimate relationships

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47:02

A New Story of Value for Humanity with Dr. Marc...

Intimate Conversations ·

2024/05/08

I'm always left spellbound by the breathtaking honor of connecting with Dr. Marc Gafni. When he speaks every cell of my body comes alive, my soul feels ignited, I'm able to literally feel Eros in, as and through me. It brought me to tears. We spoke of his new book that I invite you to purchase, First Principles and First Values. Not only did we speak of Eros and Pseudo Eros, but a new word, Erosvalue in response to the meta-crisis. And yet what does this mean to your life and intimate relationships

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45:17

Candid Confessions: Conflict as the Doorway to...

Intimate Conversations ·

2024/05/01

I loved answering your questions so we can find the Gift in the Sh*tshow! First I shared about finding harmony in conflict: In relationships, conflict and stark polarities can often seem overwhelming. You asked, how can couples find the 'gifts' hidden within these tense moments? Can you share examples of how embracing conflict can lead to deeper understanding and intimacy? I spoke of clients caught in a cycle of him being frustrated and she shutting down… AND how to pattern interrupt and see the

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58:24

Client Myola's Story and Healing Tools That Work

Intimate Conversations ·

2024/04/25

Life is amazing in that we never know the impact we make, whose heart we touch. Yet sometimes we have the magical blessing of knowing... like when I discovered Myola had been following me for a decade! She is an expert in her own right and we've been on similar Summit Panels over the years and I was honored beyond measure to discover she was ready to dive into this level of work. She's become such a huge contribution to our inner circle community, even traveling across the globe to be with us at

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36:06

Astrology Guidance so Your Phoenix will Rise with Dr....

Intimate Conversations ·

2024/04/18

Oh my God I met a soul brother. How is it that some people you instantly have a ridiculous blast with going deep, sharing truths, instantly understanding each other, and championing each other's purpose? Dr. Michael is delicious! Exquisite :) Connected. On purpose and a gift to us all. We began our discussion on how dreams and universal symbolism came so easily to him. Given how he was raised being shown symbols from his mother, when he saw astrology symbols it instantly made sense but also opened

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43:29

Astrology Guidance so Your Phoenix will Rise with Dr....

Intimate Conversations ·

2024/04/11

Oh my God I met a soul brother. How is it that some people you instantly have a ridiculous blast with going deep, sharing truths, instantly understanding each other, and championing each other's purpose? Dr. Michael is delicious! Exquisite :) Connected. On purpose and a gift to us all. We began our discussion on how dreams and universal symbolism came so easily to him. Given how he was raised being shown symbols from his mother, when he saw astrology symbols it instantly made sense but also opened

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51:53

Candid Confessions: Phoenixes Don't Rise from...

Intimate Conversations ·

2024/04/03

In this solo episode regarding sitting in the fire and feeling all the feels, I enjoyed answering your spot-on questions. Q1: Allana, why do people bypass, it totally annoys me when they pretend they're over it, but clearly they're not. A: Yes, I call it sprinkles on top of the ice cream cone of shit. I agree that it's highly annoying and yet underneath it all, they are terrified, so have compassion whether it's somebody else or you who is doing the bypassing. The reason I mentioned you might be

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54:00

Client Samantha's Story and Healing Tools That Work

Intimate Conversations ·

2024/03/27

Talk about an awakening of presence, elegance, confidence and unapologetic ownership of her dreams... I loved this one on one girl night connection about Little You, feelings and love with my inspiring client Samantha. This recording came on the tail end of spending close to a week with her in Costa Rica at the annual Intimacy Retreat... and was even more special given she came to me recommended by a past client who found the love of her life and is now married. Samantha does the work, she's

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33:52

Divorce Awakens Your Divine Feminine with Krista...

Intimate Conversations ·

2024/03/20

Okay, we descended to 300 feet... instantly. There's a reason why her podcast has 100 million downloads. She's captivating. There's a reason why I asked her to support me in my podcast expansion for you. She's brilliant. And I love the reason why we connected... sharing of our divorces, shadows and God was enlivening. From the Mother wound to Little You and sacred sexuality... we shared what's possible when you are embodied and truly surrender. In this exquisite conversation we also discussed...

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32:08

Divorce Awakens Your Divine Feminine with Krista...

Intimate Conversations ·

2024/03/13

Okay, we descended to 300 feet... instantly. There's a reason why her podcast has 100 million downloads. She's captivating. There's a reason why I asked her to support me in my podcast expansion for you. She's brilliant. And I love the reason why we connected... sharing of our divorces, shadows and God was enlivening. From the Mother wound to Little You and sacred sexuality... we shared what's possible when you are embodied and truly surrender. In this exquisite conversation we also discussed...

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47:14

Candid Confessions: Falling in Love with 'Little You'

Intimate Conversations ·

2024/03/06

I loved filming this episode upon returning from Costa Rica where I did a very powerful Little You Process with the attendees. I'm grateful to answer questions that my social media team has gathered from you to navigate intimacy challenged by unresolved childhood trauma. In terms of deepening intimacy and attracting healthy partnership that thrives overtime, absolutely every single client I've ever worked with for the past 20 yrs required healing emotional triggers, integrating past trauma's and

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01:02:09

Client Deidre's Story and Healing Tools That Work

Intimate Conversations ·

2024/01/31

Oh my God how I love this woman! How inspiring to listen to her story from dating dud's desperately, to not only meeting the love of her life, yet having to be patient, surrender and continue to double down on falling in love with herself... until he finally said, why don't you move in, babe. :) How inspiring to see how doing this deep intimacy work also gave her the clarity and courage to leave corporate and thrive as an entrepreneur giving her unique gifts and continuing to expand her talents in

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01:11:07

Client Diana's Story and Healing Tools That Work

Intimate Conversations ·

2023/12/27

Healing Happens! This woman is one of the most delicious humans on the planet, an inspiration beyond measure, a heart of gold, brave as shit. She's a testament to never giving up on love and doing whatever it takes to heal and open her heart with such a positive attitude and of course, the results to show for it! She knew that the therapy and courses she took moved the dial but hadn't created lasting healing or transformation... after all she was still single. I'm honored that she saw something

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50:54

Don't Underestimate the Power of Feng Shui with Marie...

Intimate Conversations ·

2023/12/20

What a delicious conversation with such a connected, highly vibrating beautiful woman of feng shui mastery, Marie Diamond. There's a gentleness and ease to the way she shares information regarding colors and images and directions to shift our finances, love life, health and spiritual connection. Be sure to pick up a copy of her latest book and allow it to support your greatest success abundance and well-being for 2024. n this elegant, aligned and spiritually connected conversation we also

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