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PODCAST

Intimate Conversations

Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg, Alanis Morissette and Nassim Haramein, and Hosts the edgy Podcast Intimate Conversations: Season 13- Heart Broken-Open, where listeners learn how to "Become the One" to "Find the One" which "Awakens the One." A Certified Master Coach with

health & fitness sexuality

All Episodes

45:17

Candid Confessions: Conflict as the Doorway to...

Intimate Conversations ·

2024/05/01

I loved answering your questions so we can find the Gift in the Sh*tshow! First I shared about finding harmony in conflict: In relationships, conflict and stark polarities can often seem overwhelming. You asked, how can couples find the 'gifts' hidden within these tense moments? Can you share examples of how embracing conflict can lead to deeper understanding and intimacy? I spoke of clients caught in a cycle of him being frustrated and she shutting down… AND how to pattern interrupt and see the

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58:24

Client Myola's Story and Healing Tools That Work

Intimate Conversations ·

2024/04/25

Life is amazing in that we never know the impact we make, whose heart we touch. Yet sometimes we have the magical blessing of knowing... like when I discovered Myola had been following me for a decade! She is an expert in her own right and we've been on similar Summit Panels over the years and I was honored beyond measure to discover she was ready to dive into this level of work. She's become such a huge contribution to our inner circle community, even traveling across the globe to be with us at

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36:06

Astrology Guidance so Your Phoenix will Rise with Dr....

Intimate Conversations ·

2024/04/18

Oh my God I met a soul brother. How is it that some people you instantly have a ridiculous blast with going deep, sharing truths, instantly understanding each other, and championing each other's purpose? Dr. Michael is delicious! Exquisite :) Connected. On purpose and a gift to us all. We began our discussion on how dreams and universal symbolism came so easily to him. Given how he was raised being shown symbols from his mother, when he saw astrology symbols it instantly made sense but also opened

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43:29

Astrology Guidance so Your Phoenix will Rise with Dr....

Intimate Conversations ·

2024/04/11

Oh my God I met a soul brother. How is it that some people you instantly have a ridiculous blast with going deep, sharing truths, instantly understanding each other, and championing each other's purpose? Dr. Michael is delicious! Exquisite :) Connected. On purpose and a gift to us all. We began our discussion on how dreams and universal symbolism came so easily to him. Given how he was raised being shown symbols from his mother, when he saw astrology symbols it instantly made sense but also opened

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51:53

Candid Confessions: Phoenixes Don't Rise from...

Intimate Conversations ·

2024/04/03

In this solo episode regarding sitting in the fire and feeling all the feels, I enjoyed answering your spot-on questions. Q1: Allana, why do people bypass, it totally annoys me when they pretend they're over it, but clearly they're not. A: Yes, I call it sprinkles on top of the ice cream cone of shit. I agree that it's highly annoying and yet underneath it all, they are terrified, so have compassion whether it's somebody else or you who is doing the bypassing. The reason I mentioned you might be

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54:00

Client Samantha's Story and Healing Tools That Work

Intimate Conversations ·

2024/03/27

Talk about an awakening of presence, elegance, confidence and unapologetic ownership of her dreams... I loved this one on one girl night connection about Little You, feelings and love with my inspiring client Samantha. This recording came on the tail end of spending close to a week with her in Costa Rica at the annual Intimacy Retreat... and was even more special given she came to me recommended by a past client who found the love of her life and is now married. Samantha does the work, she's

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33:52

Divorce Awakens Your Divine Feminine with Krista...

Intimate Conversations ·

2024/03/20

Okay, we descended to 300 feet... instantly. There's a reason why her podcast has 100 million downloads. She's captivating. There's a reason why I asked her to support me in my podcast expansion for you. She's brilliant. And I love the reason why we connected... sharing of our divorces, shadows and God was enlivening. From the Mother wound to Little You and sacred sexuality... we shared what's possible when you are embodied and truly surrender. In this exquisite conversation we also discussed...

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32:08

Divorce Awakens Your Divine Feminine with Krista...

Intimate Conversations ·

2024/03/13

Okay, we descended to 300 feet... instantly. There's a reason why her podcast has 100 million downloads. She's captivating. There's a reason why I asked her to support me in my podcast expansion for you. She's brilliant. And I love the reason why we connected... sharing of our divorces, shadows and God was enlivening. From the Mother wound to Little You and sacred sexuality... we shared what's possible when you are embodied and truly surrender. In this exquisite conversation we also discussed...

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47:14

Candid Confessions: Falling in Love with 'Little You'

Intimate Conversations ·

2024/03/06

I loved filming this episode upon returning from Costa Rica where I did a very powerful Little You Process with the attendees. I'm grateful to answer questions that my social media team has gathered from you to navigate intimacy challenged by unresolved childhood trauma. In terms of deepening intimacy and attracting healthy partnership that thrives overtime, absolutely every single client I've ever worked with for the past 20 yrs required healing emotional triggers, integrating past trauma's and

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01:02:09

Client Deidre's Story and Healing Tools That Work

Intimate Conversations ·

2024/01/31

Oh my God how I love this woman! How inspiring to listen to her story from dating dud's desperately, to not only meeting the love of her life, yet having to be patient, surrender and continue to double down on falling in love with herself... until he finally said, why don't you move in, babe. :) How inspiring to see how doing this deep intimacy work also gave her the clarity and courage to leave corporate and thrive as an entrepreneur giving her unique gifts and continuing to expand her talents in

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01:11:07

Client Diana's Story and Healing Tools That Work

Intimate Conversations ·

2023/12/27

Healing Happens! This woman is one of the most delicious humans on the planet, an inspiration beyond measure, a heart of gold, brave as shit. She's a testament to never giving up on love and doing whatever it takes to heal and open her heart with such a positive attitude and of course, the results to show for it! She knew that the therapy and courses she took moved the dial but hadn't created lasting healing or transformation... after all she was still single. I'm honored that she saw something

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50:54

Don't Underestimate the Power of Feng Shui with Marie...

Intimate Conversations ·

2023/12/20

What a delicious conversation with such a connected, highly vibrating beautiful woman of feng shui mastery, Marie Diamond. There's a gentleness and ease to the way she shares information regarding colors and images and directions to shift our finances, love life, health and spiritual connection. Be sure to pick up a copy of her latest book and allow it to support your greatest success abundance and well-being for 2024. n this elegant, aligned and spiritually connected conversation we also

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01:03:44

Truth At All Costs with Wendy Hutchinson

Intimate Conversations ·

2023/12/13

I love interviewing my coach for the past 6 years, Wendy. There were things she used to speak of that I understood in my mind, but it's taken doing the deep work for years to truly embody them as a soul sovereign being. It really comes down to feeling whatever comes up and integrating it so as to live truth at all costs, be the leader of our own lives and no longer a victim or follower. In this potent conversation we also discussed... -How our healing triggers something unhealed in another, how

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41:45

Candid Confessions: I Thought I Knew What Surrender Was

Intimate Conversations ·

2023/12/06

In this episode I share the evolution of ‘Surrender’ in my life… what I thought it meant… what it REALLY means… and that I’m still a work in progress. Surrender to me is about letting go and letting God, the Divine, the Great One, the Universe handle the details. The trick is doing this while simultaneously completely showing up as an empowered, sovereign and unattached being. It’s about letting the Divine handle the details, knowing I can’t mess it up, being unwilling to waste my energy resisting,

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01:11:30

From Bumps to Bonding with Married Clients Brian and...

Intimate Conversations ·

2023/11/29

I remember back when I chose to date more consciously, I would rather date a man who had fallen down and gotten back up again then a man who had success but I never knew who he was when the chips were down. This is the way I experience Brian and Nada watching them for the past 16 years... two successful people individually, as lovers and as parents... yet over time like many couples, a small bump becomes a big roadblock. They both committed to doing the deep inner work privately with me and

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01:09:19

The Womb's Where It's At with Nicole Frolick

Intimate Conversations ·

2023/11/22

Isn't it wild when souls meet? Absolute perfect timing in my soul's evolution to meet a Canadian sister and talk about sacred sexuality and the power of our womb center! From similarities with backpacking the world to integrating sexual trauma and healing generational wounding, this conversation reminds us that the point of being here on the planet is to be IN our bodies, not to leave them! In this aligned conversation we also discussed... -How a profound mushroom journey opened her awareness to the

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59:48

Surrender to Eros with Luci Lampe

Intimate Conversations ·

2023/11/15

I seriously think I could hang out with Luci for days and never stop talking and dancing and laughing and communing with the mystery. One of the many things I adore about her is witnessing a woman's sacred erotic embodiment journey while being in a long term marriage, health issues and running a business with 4 children... As opposed to mine single, custody battle, divorce and PSI trauma healing before finding the love of my life at 53 yrs. What it shows me is that the Divine has our back no matter

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01:03:55

Ever Deepening in Love Through Any Weather with Sofia...

Intimate Conversations ·

2023/11/08

This was delicious. I was delighted by Sofia's return to the show with her beloved Oliver. We began with a love story of how they met and how each of them had done enough inner work to be sovereign souls meeting in a more clear, aligned place than past relationships. They went on to express the tenets of their relationship, a stand for each other's full liberation of all that is, which leads to deeper trust. Also, mutual love, kindness and friendship, that even through the turbulent weather of

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44:09

Candid Confessions: Trusting my Body Led me Home to...

Intimate Conversations ·

2023/11/01

It was all worth it. In this episode, I share my Intimacy Journey when it comes to Sacred Sexuality and Erotic Embodiment. I had no idea growing up that sexual energy could be sacred let alone such a wide spectrum of flavors from healing and caring, to creative and generative, to bold and fierce love… to such sacredness and heart connected sexually. And I had no idea that so many of us experience trauma that gets stored in our bodies creating programs that repeat the patterns and that because

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01:23:12

Client Sean's Story and Healing Tools That Work

Intimate Conversations ·

2023/10/26

Coaches coaching coaches… works! I remember the first time I learned that Sean was interested in coaching with me, I read his blog... wow! What an exquisite writer! (I still look forward to his book!) This conversation revealed the deeper reason why our souls collided- his mother wounds were exquisitely healed by a female coach... rewiring his capacity to trust the feminine, feel safe, deeply respected, and to awaken his relationship with his own feminine muse of creativity. In this deeply

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