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PODCAST

Habits of High Performers Podcast with James Laughlin

Habits of High Performers is a podcast for people who want to win at life without burning out or losing what matters most.Each week, James Laughlin sits down with world class performers including prime ministers, elite athletes, billionaires, founders, and cultural leaders to uncover the habits, thinking patterns, and daily disciplines that drive sustained success.These are not hype driven conversations. They are practical, grounded, and deeply human. The focus is on what actually works when it

business management

All Episodes

64:05

Sam Browne: Secrets of NZ’s biggest LinkedIn...

Habits of High Performers Podcast with James Laughlin ·

2025/04/20

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode of Lead On Purpose, I chat with Sam Browne—musician turned LinkedIn strategist—who went from zero to 100,000 followers in just two years by showing up with value, honesty, and a killer hook. No bots. No shortcuts. Just high-trust content that works. What You’ll Learn in This Episode: How Sam us...

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8:01

Busy But Not Productive? The Calendar System to 10x...

Habits of High Performers Podcast with James Laughlin ·

2025/04/16

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Feeling busy but not productive? You're not alone. Most people don’t need more motivation—they need systems that work. This episode is a tactical breakdown of the real productivity hacks high performers actually use. No theory. No fluff. Just simple tools that give you your time—and your focus—back. What ...

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61:22

Paddy Gower on Overcoming Bullying & Alcoholism,...

Habits of High Performers Podcast with James Laughlin ·

2025/04/13

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode, I sit down with one of New Zealand’s most recognisable truth-tellers—journalist, documentarian, and author Patrick Gower (aka PG). PG is known for hard-hitting headlines, viral soundbites, and a gift for connecting with Kiwis at every level. But behind the viral moments and political showdowns is a man ...

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10:48

3 Surprising Habits That Will CHANGE YOUR LIFE

Habits of High Performers Podcast with James Laughlin ·

2025/04/09

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter You don’t need more goals. You need better habits. This episode is your reminder that small daily shifts create massive change. The world’s top performers don’t rely on luck—they rely on systems. And today, I’m sharing three of the simplest (yet most powerful) habits that changed my life—and my clients...

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52:16

The Diary of a CEO's 1% Mentality & Marketing Secrets...

Habits of High Performers Podcast with James Laughlin ·

2025/04/06

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode of Lead On Purpose, I sit down with Grace Andrews—global brand strategist, digital creator, and right hand to one of the most influential entrepreneurs on the planet, Steven Bartlett. At just 27, Grace has helped shape The Diary of a CEO into a global media force. But what’s even more impressive? Her abi...

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9:23

Avoid These 4 Mistakes or Stay Stuck All Year

Habits of High Performers Podcast with James Laughlin ·

2025/04/02

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter You didn’t fail your Q1 goals—your strategy did. This episode is your reset button. Every year, millions set bold January goals… And by March, they’re buried under busy-ness and excuses. Sound familiar? I’ve been there—and so have the world’s top performers I work with. In this episode, I break do...

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63:02

How Naomi Ballantyne Became NZ’s First Billion-Dollar...

Habits of High Performers Podcast with James Laughlin ·

2025/03/30

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode of Lead On Purpose, I sit down with Naomi Ballantyne—one of New Zealand’s most successful entrepreneurs and the first Kiwi woman to sell a company for over a billion dollars. From humble beginnings in a tiny three-bedroom house with five kids and two parents, to building and leading some of the most inno...

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72:14

Raelene Castle: Trailblazing Sports CEO on Leadership...

Habits of High Performers Podcast with James Laughlin ·

2025/03/26

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode of Lead On Purpose, I sit down with one of the most influential sport leaders in Australasia—Raelene Castle. A trailblazer who has shattered gender norms and led major sporting organisations on both sides of the Tasman, Raelene opens up about the power of sport, the lessons from failure, and what it tr...

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10:10

These 5 Stoic Principles Could Change Your Life FOREVER!

Habits of High Performers Podcast with James Laughlin ·

2025/03/25

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Most people feel overwhelmed—not because life is too hard, but because they’re focusing on the wrong things. If I could teach you just five principles to build a calmer, more focused, more purposeful life… these would be it. Rooted in ancient wisdom. Made for modern chaos. Whether you're navigating pre...

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116:01

Inside the SAS - Jamie Pennell on Fighting the...

Habits of High Performers Podcast with James Laughlin ·

2025/03/19

In this gripping episode, I sit down with Jamie Pennell, a highly decorated New Zealand SAS soldier awarded the New Zealand Gallantry Star for his extraordinary actions on the battlefield. This is an intimate and raw conversation about resilience, leadership, and the realities of serving in one of the world’s most elite military units. What You'll Learn in This Episode: The Journey to the SAS: Jamie’s early aspirations, what drew him to special forces, and the brutal selection process that ...

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18:31

5 Money Tips I Wish I Heard In My 20s (1:1 with James...

Habits of High Performers Podcast with James Laughlin ·

2025/03/18

Most people struggle with money—not because they don’t earn enough, but because they don’t know how to use it. If I could go back, here’s what I’d do differently (and what I’d double down on). Whether you’re just starting out or looking to level up your financial game, this episode is for you. What You’ll Learn: ✅ Invest in Yourself First. The best ROI isn’t in stocks or real estate—it’s in your skills, mindset, and knowledge. ✅ Adopt an Abundance Mindset. There’s always room for greatness...

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40:17

Dave Winsborough, Psychologist & Co-Founder of Deeper...

Habits of High Performers Podcast with James Laughlin ·

2025/03/12

What gives high performers and elite teams their competitive edge? Self-awareness. In this episode, I sit down with Dave Winsborough, co-founder of Deeper Signals, to explore the psychology behind high performance, the power of personality assessments, and how leaders can build stronger, more effective teams. Dave brings decades of experience in psychology, leadership assessment, and team dynamics, having worked with military, sports, and corporate organisations worldwide. We dive into the ...

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16:00

3 Entrepreneurship Lessons I Wish I Knew When I...

Habits of High Performers Podcast with James Laughlin ·

2025/03/11

Starting a business is hard—most fail fast. But it doesn’t have to be that way. If I were starting over, here’s what I’d do differently—and what I’d double down on. Whether you’re launching or in your first year, this episode is for you. What You’ll Learn: Why defining your niche is crucial.How to build real relationships, not just a network.The #1 business killer (obscurity) and how to beat it.The best way to create content that works for you.Lessons from my own journey—what worked, what...

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48:14

"Yawning Could Change Your Life!" – Author Cortney...

Habits of High Performers Podcast with James Laughlin ·

2025/03/05

Courtney McDermott is a bestselling author, TEDx speaker, and transformational coach who has helped countless high performers break free from self-imposed limitations. From corporate executive to globally sought-after coach, Courtney's journey is a testament to the power of mindset, self-trust, and letting go of control. In this episode, we explore the themes of her book, Give Yourself Permission, and how embracing a new way of thinking can unlock greater freedom, confidence, and success. ...

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11:58

Follow These Simple Steps to Master Your Mindset -...

Habits of High Performers Podcast with James Laughlin ·

2025/03/04

The difference between good and great performers? Mindset. The way you set your mind determines your beliefs, behaviors, execution, and results. In this episode, I break down the subconscious belief systems (BS) that shape our reality—and how to rewire them for success. In this episode, I cover: What Mindset Really Is – How your beliefs shape your perception of the world.Growth vs. Fixed Mindset – Why embracing growth leads to better outcomes in life and leadership.The Power of Belief Sys...

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57:28

Surviving a Volcanic Eruption: William Pike on Losing...

Habits of High Performers Podcast with James Laughlin ·

2025/02/26

William Pike is an explorer, motivational speaker, and entrepreneur whose life was forever changed by a catastrophic volcanic eruption on Mount Ruapehu. From losing his leg in a harrowing accident to developing Pro Armour and launching the William Pike Challenge, his journey exemplifies how adversity can fuel purpose-driven transformation. In this episode, William and I dive deep into his remarkable journey—exploring how a life-altering event not only reshaped his destiny but also inspired ...

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12:33

A Full Guide to High Performance Journalling (5...

Habits of High Performers Podcast with James Laughlin ·

2025/02/25

I’m recording this episode to dive into one of the most powerful tools for personal growth: High-Performance Journaling. This practice has transformed my thinking, boosted my productivity, and helped me distil ideas into impactful actions. In this episode, I cover: Why High-Performance Journaling is Different – It’s not about doodling or venting. It’s about intentional structure and outcomes.Morning Routine – Start your day with gratitude, define your Most Valued Priorities (MVPs), and re...

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61:14

The True Story Behind ‘The Sound of Freedom’ – Paul...

Habits of High Performers Podcast with James Laughlin ·

2025/02/19

Paul Hutchinson is an entrepreneur, philanthropist, and executive producer of Sound of Freedom, a global movement shedding light on the realities of child trafficking. From building a multi-billion-dollar investment fund to leading 70 undercover rescue missions, Paul’s life is a testament to purpose-driven leadership. In this episode, Paul and I dive deep into his incredible journey—how he went from making millions in real estate to risking his life to rescue trafficked children. Key Take...

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17:34

The Harsh Truths Antarctica Taught Me About...

Habits of High Performers Podcast with James Laughlin ·

2025/02/18

I’m recording this from Sir Edmund Hillary’s hut at Scott Base in Antarctica. This experience has been eye-opening, and I want to share what it’s taught me about life, leadership, and our planet. In this episode, I cover: The Power of Perspective – What Antarctica reveals about human resilience and vulnerability.Leading in Isolation – How I helped Antarctica NZ’s winter team build a strong team culture.Protecting Our Planet – What the melting Ross Ice Shelf means for all of us.Pushing Pas...

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55:07

Josh Ryan, Social Media Strategist: How to Grow &...

Habits of High Performers Podcast with James Laughlin ·

2025/02/12

Josh Ryan is a social media strategist who started in the field as a teenager. He successfully built a personal brand, scaling an Instagram account to over 900K followers. He has helped businesses and individuals leverage Instagram and YouTube for growth and monetization, generating millions in revenue through smart content strategies. In this episode, Josh and I chat about how to build a personal brand, create viral content, and monetize effectively on Instagram and YouTube. Key Takeaway...

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