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PODCAST

Finding Fertility

Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with Fertility Issues, aka ”Infertility”! Whether you can get pregnant naturally or need medical assistance, Finding Fertility can help you maximise your chances of getting and staying pregnant by using science-backed Holistic Functional Fertility Health Coaching!

health & fitness alternative health

All Episodes

29:01

Empowering Your Fertility Journey with Functional...

Finding Fertility ·

2024/04/26

Empowering Your Fertility Journey with Functional Medicine& Emotional Healing with Cultivate Fertility "It's not about punishment or lack of desire. It's about examining the deeper thoughts and traumas that might be holding you back from fertility." Topics Discussed: 🦩 How to stand in your power and trust your intuition. 🦩 Challenges with traditional fertility treatments and medical gaslighting. 🦩 The impact of social media on fertility awareness and education. 🦩 The importance of

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26:59

SP with Abigail White Part Two

Finding Fertility ·

2024/04/19

Listen to more great episodes about Spirit Babies & Soul Contracts:Choices Podcast: Beyond Earthly Choices: Understanding Our Spiritual Journey & Soul Contracts Kim Arneson & Abigail White Part One: https://monicacox.podbean.com/e/soul-contracts-part-1/?token=3aa1307fa564fad67b84586fa3fa6f72 The Ripple Effect of Conscious Choices: Soul Contracts and Purpose with Kim Arneson & Abigail White Part 2:

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28:02

Can Spirit Babies Influence Your "Infertility"...

Finding Fertility ·

2024/04/12

Can Spirit Babies Influence Your Journey to Motherhood with Abigail White Part One“Sometimes knowing about spirit babies will be helpful, and sometimes knowing that they are there can be just as much of a detriment as knowing anything else.” Topics Discussed: 🦩The concept of spirit babies. 🦩The influence of spirit babies on parenting and individuality. 🦩The impact of knowing about spirit babies. 🦩Messages from spirit babies. 🦩Understanding raising vibration and cellular health. Did you

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13:20

Unlocking Your Fertility Diet Journey: Mindset,...

Finding Fertility ·

2024/04/05

Unlocking Your Fertility Diet Journey: Mindset, Emotions and Success“Watch how you think and speak about your diet situation, change it to more positive things, and be grateful for what you have and what you can do now.” Topics Discussed: 🦩 Start where you are with your diet as you change your mindset. 🦩 The mindset you need to have to understand your blockages. 🦩 Be grateful for what you have, and be graceful to yourself. Do you feel stuck and unable to start your diet? Dramatically changing

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19:33

Is This What Is REALLY Keeping You Stuck In...

Finding Fertility ·

2024/03/29

Is This What Is REALLY Keeping You Stuck In Infertility Hell?“If you want to get pregnant naturally, you have to improve your cellular health, diet, and stress levels.” Topics Discussed: 🦩 How your subconscious mind keeps you safe. 🦩 How to use psyche to unpack the subconscious mind’s blocking. 🦩 The impact of lack of self-love and self-worth in your fertility. Is your subconscious mind blocking you from getting pregnant? The subconscious mind is powerful and a driving force for everything

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23:09

Is Vegan a Good Diet to Boost Your Fertility when...

Finding Fertility ·

2024/03/22

Is Vegan a Good Diet to Boost Your Fertility when Dealing with Infertility?“It’s much better to have a balance of cooked and raw food, but from a functional medicine standpoint, your stomach has to work harder to digest raw food.” Topics Discussed: 🦩 Why the Inspirational Meal Plan is for pure inspiration. 🦩 How to get clear about your food intolerances. 🦩 Finding your food intolerances with a plant-based diet. 🦩 The benefits of cooked food and proper digestion for your gut health. 🦩 Increase

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23:39

Pregnant at 40+ after Infertility & Failed IVFs -...

Finding Fertility ·

2024/03/15

"We show up to a fertility journey how we've shown up to the rest of our lives. Almost 100% of my clients that I work one-on-one just like you... You've always been able to achieve whatever you want. We don't realize that that comes at a price with our health."Topics Discussed Holistic approach to infertility The importance of looking at the whole body Personal fertility journeys and success stories The power of intuition and empowerment in fertility Letting go of control and type A tendencies for

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14:03

From Struggle to Success: Recognizing Personal...

Finding Fertility ·

2024/03/08

From Struggle to Success: Recognizing Personal Achievements in Fertility“You have already done amazing things, but we have not been conditioned to celebrate that or to hype ourselves up.” Topics Discussed: 🦩 How to celebrate yourself as the miracle you are. 🦩 List things you’ve overcome and how you’ve defied the odds. 🦩 How to look back and appreciate the growth brought by your consistency. What have you overcome in your journey, and do you celebrate your achievements? It is important to

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17:47

One of the Most Important Things to Learn How to do...

Finding Fertility ·

2024/03/01

One of the Most Important Things to Learn How to do When You’re Dealing with Infertility“When you surrender and follow your intuition, you can feel two different emotions during this time.” Topics Discussed: 🦩 The power of surrendering and following your intuition. 🦩 Benefits of prioritizing both the tangible and intangible things. 🦩 How surrendering allows your body to relax and heal. Are you ready to surrender and trust the process of your fertility journey? Surrendering is hard, but mastering

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16:34

Overcoming Infertility: What Truly Works to Advance...

Finding Fertility ·

2024/02/23

Overcoming Infertility: What Truly Works to Advance Your Path & Have a Successful Pregnancy“When you decide to dive deep and look at the steps you need to do to heal, you actually have to take a few steps back before moving forward.” Topics Discussed: 🦩 Deep things to do to heal before IVF. 🦩 The importance of taking the gut health test. 🦩 The importance of taking steps back in order to make big leaps. 🦩 Focus on doing the healing work to create space for your baby. Do you feel stuck and

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52:42

Podcast Discovery Call 🦩What to do After Failed IUIs...

Finding Fertility ·

2024/02/16

“When we’re dealing with fertility issues, we need a time of rest, recovery, and healing.” Topics Discussed: Look deeper and ensure your body is ready for a full round of IVF. Take time to allow your body to rest, recover, and heal. How to take care of your emotional and mental health. Focus on what brings your body joy. Are you looking deeper into your infertility issues than just jumping from one treatment to the next? When everything you’re trying fails, it’s important to look deeper into the

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18:36

Unlocking the Perfect Fertility Diet: Tips and Tricks

Finding Fertility ·

2024/02/09

Unlocking the Perfect Fertility Diet: Tips and Tricks “When we’re using food to dramatically lower inflammation and oxidative stress that could be contributing to our fertility issues, the number one thing that we need to do is find what foods we’re sensitive to.” Topics Discussed: 🦩 Have a personalized approach to the elimination diet. 🦩 Reintroduction phases and testing. 🦩 The impact of food intolerances on health. 🦩 The mental, emotional, and spiritual aspects of diet. Are you unintentionally

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11:07

How the Expectations of Getting & Staying Pregnant...

Finding Fertility ·

2024/02/02

How the Expectations of Getting & Staying Pregnant Could Be Making Your Fertility Journey Harder “How much easier would your life be if all of your expectations were taken away?” Topics Discussed: 🦩 The difference between having hope versus expectations. 🦩 Let go of your expectations and listen to your body. 🦩 How expectations mess with your fertility journey. Are your expectations causing you more heartache and prolonging your fertility journey? When you feel time-poor and have expectations

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22:21

How Your Intuition Can Help You Get into Alignment...

Finding Fertility ·

2024/01/26

How Your Intuition Can Help You Get into Alignment with Your Fertility with Cara Part Two “If you don’t take care of your gut health, you’re never going to advance to the levels you can because your gut health is completely mean to your brain health.” Topics Discussed: 🦩 The power of connecting with your intuition. 🦩 The potential of healing fertility issues. 🦩 The importance of healing before having kids. 🦩 How to be in alignment with your fertility. What is the programming that’s hindering you

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23:34

Is Your Childhood Programming Contributing to Your...

Finding Fertility ·

2024/01/19

Is Your Childhood Programming Contributing to Your Fertility Issues? With Cara Lennan Part One “When you’re on the fertility journey, no one tells you at the beginning that it is a multi-layered system.” Topics Discussed: 🦩 Understanding there’s a way around your prognosis. 🦩 The importance of healing childhood traumas. 🦩 The multi-layered system that is the fertility journey. 🦩 How childhood experiences can contribute to fertility issues. How are your childhood experiences and subconscious

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01:01:08

The Power of Emotional Release: Overcoming Fertility...

Finding Fertility ·

2024/01/12

The Power of Emotional Release: Overcoming Fertility Struggles 🦩Podcast Discovery Call “If you know how to take care of your cellular health, the age doesn’t really play a factor until you get much older in life.” Topics Discussed: 🦩 The importance of healing the root cause of fertility issues. 🦩 Slow down and start healing before moving forward. 🦩 How to heal and release stuck emotions. 🦩 Take care of your physical, emotional, and mental wellbeing. Have you tried releasing emotions from

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20:32

Why Your Holistic Functional Fertility Practices...

Finding Fertility ·

2024/01/05

Why Your Holistic Functional Fertility Practices Aren't "Working" During Fertility Treatment “You have to slow down; you have to take a break from these medical treatments to give your body time to heal.” Topics Discussed: 🦩 The need to give your body time to heal. 🦩 How to balance holistic and medical treatments. 🦩 Setting up yourself and your kids for future health. 🦩 The decision to walk away. Did you know that medical interventions, while often necessary, can leave your body yearning for a

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15:52

Believing in Motherhood: Finding Hope and Inspiration...

Finding Fertility ·

2023/12/29

Believing in Motherhood: Finding Hope and Inspiration during Fertility Issues & Infertility “The more you can practice opening yourself up to receiving and surrendering to the amazing possibilities and getting out of your head and the expectations and the assumptions, the more the universe will show you and guide you along the way.” Topics Discussed: 🦩 Opening yourself up to possibilities. 🦩 Experiences and possibilities in the fertility journey. 🦩 The power of doing energetic work. Do you

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01:01:57

Unveiling The Hidden Pathways to Healing and...

Finding Fertility ·

2023/12/22

Unveiling The Hidden Pathways to Healing and Fertility 🦩Podcast Discovery Call “Miscarriages are way bigger than people think, and we do not have the support to release the emotion mentally and physically around this.” Topics Discussed: 🦩 The importance of diet and lifestyle changes. 🦩 Challenges and benefits of the AIP diet. 🦩 Gut issues and detoxification system. 🦩 Stress and its impact on fertility. 🦩 The subconscious and emotional healing. 🦩 Breaking generational cycles and

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10:45

The Hardest Part of Infertility & What You Need to Do...

Finding Fertility ·

2023/12/15

The Hardest Part of Infertility & What You Need to Do to Overcome It “If there’s something in your life that you’re avoiding and you know if you get real with yourself, it’s where the radical responsibility kicks in; that’s what you need to be doing.” Topics Discussed: 🦩 Surrendering to find the root cause of infertility. 🦩 The power of facing discomfort. 🦩 The importance of doing the subconscious mind’s work. What are those things you find difficult to do, yet you know they hold the truth of

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