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PODCAST

The Ready For Anything Podcast

The RFA Podcast, helping your average person who hates the idea of settling, unlock their highest level of potential. We cover everything from mindset to lifestyle and are absolutely obsessed with "hybrid performance". Tune in if you want to become a better person and learn what it takes to actually build discipline by doing what you said you would do.

health & fitness fitness

All Episodes

00:07:47

#150 - It's all on you, whether you like it or not

The Ready For Anything Podcast ·

2024/02/20

This one packs a punch.

en

00:10:26

#149 - Do this and you'll actually see more progress...

The Ready For Anything Podcast ·

2024/02/15

This is why we do what we do for every client that joins RFA.

en

00:05:57

#148 - Stop caring about people who don't influence you

The Ready For Anything Podcast ·

2024/02/13

This will shift your perspective when it comes worrying about other people's opinions.

en

00:05:57

#147 - New levels require new thinking

The Ready For Anything Podcast ·

2024/02/08

"what got you from A to B won't necessarily get you from B to C" - This is the stuff that nobody really takes into consideration when they finally start achieving the big goals they set themselves.

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00:06:41

#146 - DO the boring work

The Ready For Anything Podcast ·

2024/02/06

Your success actually lies in the exact thing you keep avoiding or putting off.

en

00:10:05

#145 - 5 indicators you're playing the victim

The Ready For Anything Podcast ·

2024/02/01

A different perspective on what it is to play the victim in how you respond to challenge in your life.

en

00:07:26

#144 - 'Working on your mInDsEt'

The Ready For Anything Podcast ·

2024/01/31

The power of being able to communicate clearly and say exactly what's on your mind with saying or thinking what you think you should think.

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00:08:02

#143 - 8 weeks no booze

The Ready For Anything Podcast ·

2024/01/25

8 weeks booze free, these are my biggest lessons so far.

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00:06:34

#142 - Level 10 person, level 10 problems

The Ready For Anything Podcast ·

2024/01/23

Your confidence could actually be the biggest thing that's holding you back.

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01:01:11

#141 - RFA Client Hot Seat With Jordan Kane

The Ready For Anything Podcast ·

2024/01/22

Every month we give one of our clients the opportunity to get on the podcast to share their journey so far inside of Ready For Anything. Jordan has been inside the program since May 2023 and has only continued to go from strength to strength. From a top 100 finish at the Glasgow Half Marathon running a sub 1.20, to training for a very competitive speed HYROX finish time, there's so much value in this. Jordan is a dad of 2, a husband and running a very successful online business, really setting

en

00:12:19

#140 - Finding your people

The Ready For Anything Podcast ·

2024/01/18

This is what you should look for and avoid, in my opinion, when it comes to finding people in your life that are going to make you your absolute best.

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00:07:51

#139 - Building a winning mindset

The Ready For Anything Podcast ·

2024/01/17

3 mental frames you can use to overcome a negative mindset and become a winner

en

00:08:44

#138 - How to be a better hybrid in 2024

The Ready For Anything Podcast ·

2024/01/11

These are some of my biggest lessons from 2023, check them out

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00:04:48

#137 - You're better than that.

The Ready For Anything Podcast ·

2024/01/09

A simple frame that could save you a LOT of trouble.

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00:11:34

#136 - What we do at our events

The Ready For Anything Podcast ·

2024/01/04

I've been chatting about it a lot, but find out why you should take the opportunity to come to one of our events.

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00:08:11

#135 - The 2024 'not' to do list

The Ready For Anything Podcast ·

2024/01/03

The promise for this year is 2 podcast's per week and 1 YouTube vlog per month. Tune in for the first episode of 2024, a simple framework to take the first step in becoming a better man or woman this year.

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01:07:26

Episode 134 - RFA Client hot seat with Megan Burley

The Ready For Anything Podcast ·

2023/12/10

Join us for our first ever live client hot seat with Megan Burley and our Head Coach Josh. Find out first hand how Megan went from what she thought was good to accelerating in every aspect of her life.

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00:07:24

#133 - The Bali Diary's are back

The Ready For Anything Podcast ·

2023/11/09

9 days in Bali and there's been so many realisations, find out what they are.

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01:24:39

Episode 132 - Rants, patter and opinions with the RFA...

The Ready For Anything Podcast ·

2023/10/22

In this week's podcast we're joined by RFA's head coach behind the scenes, Josh O'Neill, for round 2. We talk everything from artificial intelligence to general elections (there is plenty of fitness in there too), enjoy!

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00:06:36

#131 - I 'GET TO' do this

The Ready For Anything Podcast ·

2023/10/19

A powerful frame that'll keep you humble and always moving in the right direction.

en

176 results

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