x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Food Freedom and Fertility Podcast

Caitlin Johnson | Sophia Pavia

A fun, honest conversation about food, fertility, and women"s health. The Food Freedom Fertility podcast started when Caitlin"s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about

health & fitness nutrition

All Episodes

01:23:21

How to Prepare for Pregnancy with an Autoimmune...

Food Freedom and Fertility Podcast ·

2024/04/22

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Paulette Kamenecka. Paulette is an economist, a writer and a podcaster interested in women's health. She's written about the science of autoimmunity, what we currently know about different aspects of the immune system, and the immune system in pregnancy. Her podcast, What you Didn't Expect in Fertility, Pregnancy & Birth focuses on the difference between what women expected in this enormous

en

55:02

Win Wednesday: Success Story with Kaile

Food Freedom and Fertility Podcast ·

2024/04/17

Welcome to a new segment under Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Kaile Garcia on working with Caitlin to conceive her daughter. Kaile is a long time listener of the podcast and has her own unique fertility journey. After suspecting PCOS she took Caitlin's course which helped her better understand her body, fertility and her hormones. In this episode, Kaile talks about how important it was to cut out coffee, alcohol and other bad habits to help her

en

01:51:29

Pelvic Floor Exercise with Ashton Koehlmoos

Food Freedom and Fertility Podcast ·

2024/04/15

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Ashton Koehlmoos. Ashton is a long time listener of the podcast and has her own unique fertility journey. She is a fitness educator supporting all women in the ttc, pregnancy and postpartum stages. She now educates and help you find the inner strength your body posses through your breath & inner core unit to create support and stability through all chapters of motherhood. She wants you to

en

01:36:01

Navigating Infertility and TTC in the Social Media Era

Food Freedom and Fertility Podcast ·

2024/04/08

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Hannah Bowers. Hannah was first diagnosed with PCOS after she was newly married and looking at starting to plan for a family with her husband. What began as a personal journey to motherhood became a deep passion for sharing reliable resources for every stage of the journey. Now, she is dedicated to taking what she has learned and sharing the most useful information so that others can become

en

01:08:42

Follow Up With Listener Caitlin and her Pregnancy Update

Food Freedom and Fertility Podcast ·

2024/04/01

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Caitlin Dillon. This is an update episode! We had Caitlin Dillon on during season two to talk about her fertility journey. She took our advice and it led her to getting further tests done along with working with a great medical team. Now, Dillon is more than halfway through her pregnancy and speaks about how her faith has allowed herself and her battles the struggles of infertility and

en

01:15:54

Pregnancy Loss And Options For Care

Food Freedom and Fertility Podcast ·

2024/03/26

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Allison Tartari. Allison found her way to midwifery care through the pregnancy and birth of her fourth child. She knew she wanted to help support women during pregnancy, and avoid the unnecessary interventions she encountered with her other children. She became passionate about educating families on other, safer options for birth. She became a D.O.N.A trained doula and followed that path for

en

01:34:49

Know Your Options on Reproductive Health Care with...

Food Freedom and Fertility Podcast ·

2024/03/18

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Dr. Gary Levy is a Board Certified Reproductive Endocrinologist and Infertility Specialist Dr. Levy is the Founder and Chief Medical Officer of FertilityCloud, America's first and only comprehensive, fertility, telemedicine platform. Through FertilityCloud all evaluation and treatment for fertility can be done from the comfort of your home. Dr. Levy's has a primary focus on treatment of

en

01:15:25

Why RDA's Aren't Cutting it with Ryan Woodbury

Food Freedom and Fertility Podcast ·

2024/03/11

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Ryan Woodbury, the co-founder of Needed the Prenatal Vitamin Company, who dedicates her work to helping women get the vitamins they need for preconception, pregnancy and postpartum. Caitlin, Sophia and Ryan speak about the importance of taking a quality prenatal vitamin, ways prenatal vitamins differ and why you should speak with a trying to conceive dietitian rather than your general

en

01:18:32

Midwifery Care Thrive Wellness with Dr. Jordi - ND...

Food Freedom and Fertility Podcast ·

2024/03/04

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Dr. Jordi, a Pediatric Naturopathic Medical Doctor based in San Diego, CA with a passion for growing healthy humans from before birth through childhood. Dr. Jordi serves patients throughout California and specialize in Pediatrics at Nourish Medical Center. Throughout her medical career, she worked extensively with autoimmune and chronic disease patients and discovered that many diseases are

en

01:15:07

Male Factor Infertility with Dr. Leah Gordon

Food Freedom and Fertility Podcast ·

2024/02/26

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Dr. Leah Gordon, who works in educating, supporting, and bringing healing to women along their womanhood journeys as they prepare for and move toward motherhood. Leah and her husband always knew they wanted to expand their family and become parents. Into their trying to conceive journey they had to overcome many obstacles. Through their journey Leah found out her husband had a very low sperm

en

01:18:39

Alcohol & Mocktails with Sarah Jeltema

Food Freedom and Fertility Podcast ·

2024/02/19

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Sarah Jeltema, an intrepid traveler and spirits educator with a passion for writing and project management who loves teaching others and improving efficiency. Sarah founded WhiskyNomad LLC and uses social media to educate and expose enthusiasts to alcohol from around the world. She is also the President of Women Who Whiskey San Diego. Sarah speaks about her infertility journey and how

en

01:28:36

Intracervical Insemination & At Home Fertility...

Food Freedom and Fertility Podcast ·

2024/02/12

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson speaks with Jennifer Hintzshe, founder and CEO of Pherdal, the only sterile, FDA-cleared at home insemination kit. Jennifer speaks about her infertility journey and being diagnosed with unexplained infertility. This diagnosis lit a fire within her to try and understand why she was struggling to get pregnant which helped her come up with her at-home insemination kit. Jennifer and Caitlin have an in-depth

en

01:14:09

Reopening Tubes with MD Naomi Whittaker

Food Freedom and Fertility Podcast ·

2024/02/05

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin and Sophia chat with Dr. Naomi Whittaker, a board-certified restorative reproductive medicine physician and surgeon specializing in fertility and has received the Focused Practice Designation in Minimally Invasive Gynecologic Surgery by the American Board of Obstetrics and Gynecology. Naomi speaks about her experience with seeing infertility patients and the different surgeries that can help assist you in your fertility

en

01:23:23

Physical Therapy Techniques & Manual Manipulation for...

Food Freedom and Fertility Podcast ·

2024/01/29

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin and Sophia chat with Larry Wurn the CEO of Clear Passage. Wurn with his wife Belinda, co-developed the Wurn Technique® and Clear Passage Approach®, a non-surgical treatment for pain, female infertility, bowel obstruction, and sexual dysfunction. This episode is one you will definitely want to listen to if you are interested in non-surgical treatment to help you on your fertility journey. Wurn has performed over 36,000 hours of

en

01:28:28

Prepping Your Kitchen for Nutrition

Food Freedom and Fertility Podcast ·

2024/01/22

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin and Sophia speak with Maureen Lilly, a Registered Dietitian Nutritionist who helps families learn the foundational skills to preparing healthy meals from home without the stress and burnout. This episode is one you will definitely want to listen to if you are confused about what foods to eat for fertility and how to declutter your kitchen cabinets, fridge and freezer for healthy foods. Caitlin, Sophia and Maureen talk about

en

01:21:09

Overview of Functional Medicine Testing & Benefits

Food Freedom and Fertility Podcast ·

2024/01/15

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin and Sophia speak with Kaely McDevitt, a Registered Dietitian with ten years of experience helping clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition, on functional medicine testing. This episode is one you will definitely want to listen to if you are confused about functional medicine testing and what test is right for you on your trying to conceive journey. There's

en

01:14:32

Folate vs Folic Acid with RD Lily Nichols

Food Freedom and Fertility Podcast ·

2024/01/08

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin and Sophia bring on RD Lily Nichols, a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition, to talk about the difference between folate and folic acid. This episode is one you will definitely want to listen to if you are wanting to understand the importance of eating enough folate while you are trying to conceive. Caitlin, Sophia and Lily

en

01:13:18

Back to Basics - PCOS

Food Freedom and Fertility Podcast ·

2024/01/01

Welcome to the season 3 season opener of Food, Freedom, and Fertility. Host Caitlin and Sophia start season 3 talking about getting back to the basics and emphasizing on women diagnosed with PCOS. This episode is one you will definitely want to listen to if you are wanting to start from scratch and learn about things you can be doing now to help your fertility and get one step closer to getting those two pink lines. Caitlin and Sophia engage in an in-depth discussion on PCOS labs, workouts to help

en

01:51:01

PCOS Labs

Food Freedom and Fertility Podcast ·

2023/06/06

Welcome to the season 2 finale of Food, Freedom, and Fertility. Host Caitlin and Sophia embark on an exploration of PCOS labs. They delve into the crucial aspects of what to test for, how to inquire about these tests, and most importantly, how to interpret the results. This episode is a treasure trove of knowledge, designed to empower you to advocate for yourself and ensure that you're armed with the right questions on your fertility journey. Caitlin and Sophia engage in an in-depth discussion

en

01:06:59

Importance of adequate progesterone in pregnancy with...

Food Freedom and Fertility Podcast ·

2023/05/29

Join us in this episode of Food, Freedom and Fertility as we delve into the world of reproductive health and the crucial role of progesterone in pregnancy. Our special guest, Dr. Gary, a renowned reproductive endocrinologist from Fertility Cloud, sheds light on the importance of adequate progesterone levels during pregnancy. In addition to exploring the significance of progesterone, we also take a closer look at Fertility Cloud itself. Created amidst the challenges posed by the COVID-19 pandemic,

en

207 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown