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PODCAST

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

Jillian Michaels is renowned for transforming lives.Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings

society & culture nutrition

All Episodes

00:58:36

How to stop the war on science, logic, and reason...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/28

In this thought provoking episode, Professor Gad Saad joins Jillian to discuss the risk of mob rule and extremism. He outlines how the 'woke mind virus' is fueling a toxic empathy that puts criminals above victims, threatening the very foundation of our society. We dive into the war being waged on logic, science, and reason, and how this dangerous mindset is weakening the fragility of our Western democracy. Don't miss this provocative exploration into the consequences of ideological extremism and

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00:10:45

KIR With Jillian Michaels Hot Takes - Understanding...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/24

In this Keeping It Real hot take, Jillian dives into the fascinating world of peptides—what they are, how they work, and how they can help with everything from anti-aging to muscle growth and injury recovery. She explains the difference between over-the-counter and prescription peptides, and why it’s important to consult with your doctor before using them. Whether you’re looking to improve your skin, boost your workouts, or recover from an injury, this episode will give you the insights you need to

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00:08:17

Shielded: Unpacking Vaccine Injuries and Government...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/23

In a follow-up to the Brianne Dressen story from a previous Keeping It Real episode, Jillian breaks down how vaccine injuries have been wrongly politicized as a right-left issue. In this KIR Hot Take, she cuts through the noise to focus on the delicate balance between public health, corporate accountability, and justice for those affected by adverse reactions. Is this a fringe conspiracy or a real issue that Americans could face without warning? Jillian explores whether enough is being done to

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01:50:28

Vaccine Injury 101: What You Need to Know

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/21

In this eye-opening episode, we dive into the harrowing journey of Brianne Dressen, a participant in the AstraZeneca COVID-19 vaccine trials who suffered severe injury. After being ignored by the drug company, her story was buried by both the NIH and the FDA. To make matters worse, she was tracked by Bill Gates’ Virality Project and silenced by the White House. But Breanne is not staying quiet. Now, she and thousands of others are fighting back—raising awareness, advocating for those who’ve been

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00:08:23

KIR With Jillian Michaels Hot Takes - Pills VS...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/18

In this week’s hot take on Keeping It Real, Jillian Michaels highlights a topic that could be impacting millions—your medication and its effect on your sex drive. Are your daily pills doing more than just keeping you healthy? She breaks down how common prescriptions could be sabotaging your energy, libido, and relationships. This will help you rethink your medicine cabinet and take back control of your body and your passion.See Privacy Policy at https://art19.com/privacy and California Privacy

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00:07:30

Superbugs Unleashed: The Growing Threat of Antibiotic...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/16

In this episode of Keeping It Real, Jillian dives into the alarming rise of antibiotic-resistant bacteria and the profound dangers they pose to global health. From the overprescription of antibiotics in humans to their rampant use in factory farming, she explores how these practices are fueling the growth of "superbugs" that traditional medicines can no longer defeat. Jillian also discusses a few key strategies to combat this looming crisis, including responsible antibiotic use, sustainable farming

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01:27:32

Silenced: The Alarming Rise of Censorship in America...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/14

Is the 1st Amendment on the Ballot? Many think freedom of speech in America is in jeopardy. The mainstream media is omitting facts, college campuses are de-platforming speakers, and politicians like Joe Biden, Kamala Harris, and Hillary Clinton are calling for social media platforms to police their users. Proponents argue that controlling misinformation is necessary to prevent societal unrest and protect vulnerable communities. On the other hand, voices like Tulsi Gabbard and Elon Musk warn that

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00:12:35

KIR With Jillian Michaels Hot Takes - Is Your Gut...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/10

In this episode, we dive deep into the condition known as "leaky gut syndrome" — a condition that could be silently wreaking havoc on your health. What is leaky gut, and how does it affect everything from digestion to your energy levels and even your immune system? We’ll uncover the surprising causes behind this mysterious condition, including lifestyle factors, stress, and diet. Plus, discover the wide-ranging effects it can have on your body, from bloating and food sensitivities to autoimmune

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00:09:23

Flush Out Microplastics: Simple Ways to Detox Your...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/08

In this eye-opening episode, we expose the hidden dangers of microplastics and nanoplastics—tiny toxins that new research has found in alarming places, including our brains, human testicles, arterial plaque, and even umbilical cords. These invisible pollutants invade our bodies through the air, water, and food we consume, posing serious risks to our health. We discuss top techniques to limit your exposure and reveal three simple, science-backed strategies anyone can use to help their body clear out

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01:50:50

Abandoning Tribalism with The Young Turks own Ana...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/07

Join Jillian as she explores the surprising reasons behind Ana Kasparian's move away from the left.Ana Kasparian, co-founder of The Young Turks, one of the most popular left-leaning news organizations, recently departed from the left, sending shockwaves through the political landscape and raising questions about her decision. In this episode, Ana shares her growing disillusionment with the increasing radicalism and intolerance within extreme left factions. She also addresses deep concerns about

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00:14:03

KIR With Jillian Michaels Hot Takes - Health...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/03

“Anti-Science”. “Misinformation”. These words get tossed around non stop these days. Especially when it comes to health. So, how do you know what’s true and what isn’t? Jillian tells the story of recent senate testimony at the nation's capital with a group of MD’s, PhD’s, and health advocates and activists. The event was non-partisan. The focus was rooting out corruption in healthcare and removing the 10,000 chemicals in our food and water that are banned in Europe and Canada and the rest of the

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00:08:06

KIR With Jillian Michaels Hot Takes - Is Sunscreen...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/01

More and more we are learning that getting some sunlight is critical for our health. From regulating circadian rhythms to synthesizing vitamin D there’s no question we need sun exposure. BUT, how much is too much? When do we need sunscreen? And, when we use sunscreen is mineral or chemical better for our health? Jillian has gone to her favorite dermatologists and reports back!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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01:03:28

Reagan & Trump: The Striking Parallels in Policy and...

Keeping It Real: Conversations with Jillian Michaels ·

2024/09/30

Critically acclaimed actress, Penelope Ann Miller joins Jillian this week to discuss her new film Reagan. They explore the uncanny similarities between two of America’s most iconic and controversial presidencies along with the parallels of the political climate then and now. Whether you’re a political junkie, a film enthusiast, or just curious about how history seems to repeat itself, this podcast will take you on a riveting journey through the past and present of U.S. politics. See Privacy Policy

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00:08:22

KIR With Jillian Michaels Hot Takes - The TOP Mistake...

Keeping It Real: Conversations with Jillian Michaels ·

2024/09/26

New research reveals the top mistake most people make that sabotages their weight-loss! Find out what it is and how to fix it quickly in order to optimize your weight loss!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:07:59

KIR With Jillian Michaels Hot Takes - Organ Meat:...

Keeping It Real: Conversations with Jillian Michaels ·

2024/09/24

Jillian explores the carnivore diets recommended emphasis on eating nose-to-tail, including organ meats. Are organ meats truly a nutritional powerhouse, packed with essential vitamins and minerals? Or do the potential health risks outweigh the benefits? She’ll break down the pros and cons of incorporating liver, heart, kidneys, and more into your diet, and explore whether this trend is something worth considering for your health. Whether you’re curious about the carnivore diet or just looking to

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01:37:25

"Am I A Racist?”: Matt Walsh On The Weaponization Of...

Keeping It Real: Conversations with Jillian Michaels ·

2024/09/23

Matt Walsh joins Jillian this week to discuss his newest project, the theatrically released film, "Am I Racist?” Matt is a political commentator, author, filmmaker, and host of "The Matt Walsh Show" podcast. They dig in on white shame/white guilt in America, his run in with White Fragility author Robin DiAngelo, the inner workings of DEI and more. Then Jillian and Matt have a spirited debate on Gay Marriage in America. See Privacy Policy at https://art19.com/privacy and California Privacy Notice

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00:09:20

KIR With Jillian Michaels Hot Takes: The Most Deadly...

Keeping It Real: Conversations with Jillian Michaels ·

2024/09/19

In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repair DNA damage to prevent cancer, regulate our blood sugar to help prevent insulin resistance, maintain our bone health, regulate our mood and so much more. Find out what it is. How much you need. And how to get it in this week’s Hot Take! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:12:24

The Comprehensive Health Benefits Of Nicotine:...

Keeping It Real: Conversations with Jillian Michaels ·

2024/09/17

Nicotine, a naturally occurring alkaloid found in tobacco plants, is a substance known to most people for its association with cigarettes, addiction, and the health risks of smoking. However, nicotine on its own, when isolated from the harmful chemicals found in tobacco smoke, may offer some surprising health benefits. Recent research has begun to uncover potential therapeutic uses for nicotine, particularly in cognitive enhancement and neuroprotection as well as metabolism enhancement and appetite

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01:18:02

Who's Getting Rich Off U.S. Healthcare? The...

Keeping It Real: Conversations with Jillian Michaels ·

2024/09/16

In this mind boggling episode, Jillian speaks with Brigham Buhler, a healthcare industry insider, who exposes the corrupt practices driving the outrageous costs of U.S. healthcare. From pharmaceutical companies inflating drug prices for kickbacks to insurance giants dictating what care patients do or don’t receive, this whistleblower unveils the shocking truth behind the system. Learn how big insurance companies prioritize profit over people, denying essential screenings and blood work to patients

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00:12:39

KIR With Jillian Michaels Hot Takes: The Hack To...

Keeping It Real: Conversations with Jillian Michaels ·

2024/09/12

Dr. Joey Munoz is back to tackle the latest internet health trends. Is there a way to reduce the glycemic index of our food with coconut oil? Listen and find out!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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