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PODCAST

Matt & Liz On Demand - Mix 100.9/99.3

Mix 100.9/99.3/WLNK plays Charlotte’s Best Mix of the 90’s, 2000’s & Today, and is the home for the Morning Mix with Matt Harris & Liz Luda. The Morning Mix gets Charlotte moving in the morning with great music, Pop culture updates, and feature’s Traffic with Boomer VonCannon, and regular guests including WCCB-TV’s Ashley Anderson, plus Carolina Panthers Radio Announcer Jim Szoke. Mix 100.9/99.3 serves up the More Music Workday with Drew, Afternoons and the

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All Episodes

17:33

The Words or the Groove?

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/03/03

Matt, Liz, and TJ dive into the world of minimalism and clutter. Liz shares her quirky side, showcasing her 64 novelty-shaped purses on display, while Matt teases her about being a "hoarder" with a twist - she's a very organized one. They discuss the concept of "house hushing," a method for decluttering by removing small decorative items and seeing if you miss them. They also explore a trend of of the youth "gaslighting" AI by telling it "No, you're wrong".See omnystudio.com/listener for privacy

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13:52

Misdirected

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/03/03

Matt's News Nuts sheds some light on a marathon race that organizers added some accidental confusion to the runners. The conversation touches on the ethics of winning and whether it's okay to take a win that wasn't entirely earned. They also dive into a fun celebrity sighting, where Carrie Underwood was spotted wearing the same outfit as Liz, and they discuss the power of being a trendsetter. Plus, they share some fun facts about other celebrities, including Jessica Biel and David Faustino.See

en-US

26:33

What's Missing Here?

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/03/02

Matt shares his recent experience of getting a tooth pulled and the temporary solution he's using, which has him feeling a bit self-conscious. They also discuss a viral video of Jim Carrey's appearance at a French award show, with some people speculating that he's been replaced by a clone. Additionally, they touch on the upcoming Prince tribute event in Minneapolis and Saint Paul, and share some fun facts, including the best-selling car in America (it's not what you'd expect!) and some fascinating

en-US

14:08

"I'm a Cool Mom..."

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/03/02

Am I the Problem? A listener's sister wants them to haul away a broken washer and dryer combo, and they're not sure if they should help out. They weigh in on responsibility, guilt, and the importance of setting boundaries. Along the way, they discuss a recent trend called "boy kibble," where guys are eating meals that could also be fed to their dogs. Simple and high protein. The conversation also touches on the challenges of being a parent, from theme weeks at school to navigating the complexities

en-US

14:02

Will the Real Jim Carey Please Stand Up?

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/03/02

In this episode of The Morning Mix, Matt Harris and Liz Luda dive into a hilarious story about a Washington State Department of Licensing automated system that went viral for its Spanish language option. They also discuss a surprise performance by Sam Smith and Hozier, and celebrate the birthdays of Luke Combs, Rebel Wilson, Chris Martin, Daniel Craig, and Jon Bon Jovi. Plus, they share a fun moment from a Saturday Night Live monologue and play a song by Luke Combs. It's a fun and entertaining

en-US

3:06

The Dr. Ordered WHAT?!

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/03/01

Every Friday Liz Luda brings us Foodie Friday, and this week she is excited about some new food products hitting the shelves. Liz also shares her thoughts on other upcoming food releases, including dill pickle flavored cheese wedges and spicy Cool Ranch tortilla chips. She even mentions a pickle-flavored lip gloss that sold out quickly and a Capri Sun Moon Punch with a fun collectible twist. Which of these do you think will be a hit? Which would you try?See omnystudio.com/listener for privacy

en-US

3:38

Scream Into Reality

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/02/28

Matt and Liz break down what to watch this weekend including the new movie Scream 7, which has received mixed reviews from critics. They also talk about the action thriller The Bluff, starring Priyanka Chopra, and the revival of the classic TV show Scrubs. Highlights include the new season of Bridgerton, the Apple TV series The Gray House, and the upcoming awards show, In the Blink of an Eye. They also mention the finale of the Peacock series Traitors and the new episodes of Love Is Blind on

en-US

22:58

The Need for Mead

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/02/27

Matt and Liz talk about the quirks of being highly intelligent people, specifically how they often forget names. They discuss how this trait is not a sign of poor memory, but rather a result of their cognitive style, which prioritizes meaningful connections over reciting names. They also explore the challenges of screaming, laughing, and blushing, and how these everyday actions can be difficult to replicate as an actor, even though Matt is adamant that acting is easy.See omnystudio.com/listener for

en-US

19:40

You Drive Me Crazy!

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/02/27

Matt and Liz dive into some of the most annoying things people do in the car. From backseat driving to eating messy food, they share their pet peeves and get real about what really gets under their skin. They also discuss the changing grading system, where C students are becoming a thing of the past, and how this shift affects the way we view academic achievement. It's a relatable conversation that's sure to make you laugh and nod your head in agreement.See omnystudio.com/listener for privacy

en-US

15:56

The Key to Youth

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/02/27

Matt and Liz dive into the luxuries we can't go back from. They share personal anecdotes about everything from mayonnaise to moving, and discuss the challenges of adulthood, like having roommates and doing dishes. The conversation also touches on the importance of self-care, with Liz trying out a hack to look younger by cutting her bangs. Plus, they dish about celebrity news, including a humorous exchange between a celebrity and a couple of major magazines, and celebrate the birthdays of Josh Groban

en-US

23:45

Falsely Endorsed

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/02/26

Matt Harris and Liz Luda dive into some surprising stats about lying. They also explore the concept of "third spaces" - areas where people used to socialize, like bars or coffee shops, but now find online communities instead. The hosts also touch on how people are learning new skills online, from coding to DIY repairs, and how this new era of self-taught experts is changing the way we think about education and work.See omnystudio.com/listener for privacy information.

en-US

22:44

Mom and Dad?

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/02/26

In this hour of The Morning Mix, T.J. shares his experience with a rare condition that causes food to get stuck in his esophagus, and Liz opens up about her love for bar soap, which she thinks is going extinct. They also discuss their personal habits, like not washing between their toes and how they address their in-laws. The conversation takes a turn when they talk to a listener, Sam, who shares his own thoughts on bar soap and hygiene.See omnystudio.com/listener for privacy information.

en-US

17:20

BURN IT WITH FIRE

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/02/26

In this episode of The Morning Mix, Matt and Liz dive into a hilarious story about a man who set his house on fire to kill spiders, and they can't help but laugh at the absurdity of it all. They also discuss the Rock and Roll Hall of Fame nominees, including Mariah Carey, who's been teasing a previously unreleased rock album. Plus, they celebrate the birthdays of Krin Bailey Ray and Michael Bolton, and share some fun stories about their past encounters with these music legends. It's a fun and

en-US

25:41

The Right (or left?) Side of the Bed

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/02/25

Oversharing is caring, the reality shows that will be problematic in the future, PLUS it's Would You Rather Wednesday!See omnystudio.com/listener for privacy information.

en-US

16:04

Are You Faking It?

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/02/25

The latest in slang from the youngins, proving you're not AI, PLUS how well do you know your directions?See omnystudio.com/listener for privacy information.

en-US

15:55

Not Nosey, Curious

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/02/25

A license plate with some helpful advice, the best TV neighbors of all time, PLUS we're putting the WOOOO into Wednesday.See omnystudio.com/listener for privacy information.

en-US

23:28

Excitement for Life...I Guess

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/02/24

Matt Harris and Liz Luda are back and dive into a list of classic sitcoms that are worth rewatching, and share their thoughts on which ones hold up. From I Love Lucy to Cheers, they discuss their favorite nostalgic shows and why they're still funny today. Liz also opens up about her emotional side, sharing stories about crying at work and why she's a total sap. Meanwhile, Matt shares his own hilarious anecdotes about a kid who lives across the street and a saucer that's been passed around the

en-US

15:04

Motherly Embarrassment Cuts Like a Knife

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/02/24

In this episode of The Morning Mix, Matt Harris and Liz Luda start with a viral video of a 13-year-old boy who survived a near-fatal attack at Daytona Beach, but what really gets them is his mom's reaction to the incident. They also explore the science behind microwaving a snowball, which surprisingly doesn't melt. Plus, Liz shares her hilarious story of losing a wheel cover on her car and Matt's wife's embarrassing moments. And, they discuss the excitement of Jim Cantore's thunder snow encounter

en-US

18:51

Game Of Breaking Reviews

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/02/24

In this episode of The Morning Mix, Matt Harris and Liz Luda start with a nostalgic trip down memory lane, reminiscing about the best music of 2008, courtesy of Metro Station's hit song "Shake It." They also discuss how our musical tastes are often tied to our formative years, between ages 11 and 14 for women and 13 and 16 for men. Later, they explore the world of robots, sharing a hilarious story about a rogue food delivery robot that destroyed a fence in East Hollywood. The conversation also

en-US

60:33

The Morning Mix Podcast: We're in Trouble Now...

Matt & Liz On Demand - Mix 100.9/99.3 ·

2026/02/23

In this episode of The Morning Mix, Matt Harris and Liz Luda discuss the Olympics, sharing a historic audio clip from US men's hockey team, who hasn't won gold since the 1980 Miracle team. They also talk about Luke Combs' new baby, Chet Wiley Combs, and a viral monkey named Punch who's gone from being abandoned by his family to having a huge stuffed animal collection and support of thousands. Additionally, they discuss the importance of food safety, expiration dates, and a unique fact about

en-US

507 results

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