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PODCAST

Your Best Lifestyles Health and Wellness Podcast

Terrance Hutchinson

Welcome to Your Best Lifestyles, the podcast dedicated to guiding you on your journey to optimal health and well-being. We believe in a holistic approach to wellness, diving deep into fitness, nutrition, mindfulness, and everything in between. Join us as we explore practical strategies, debunk myths, and chat with inspiring guests who can help you unlock your full potential. Your Hosts: Terrance A. Hutchinson Certified Health and Wellness Consultant & Coach Www.Yourbestlifestyles.com

health & fitness

All Episodes

01:17:35

Da’metreale Caruso, (Demigod) Music Artist, Author...

Your Best Lifestyles Health and Wellness Podcast ·

2023/09/27

Da’metreale Caruso Her name is Da’metreale Caruso, I But everyone calls me Demi. Her passion is music, reading, writing, and working out. She is in the military and I’ve been for 6 years. She is 27 years old. She absolutely love writing music. She has written all of my songs. Recorded three. But, her millitary life has scheduling restrictions . What inspired you to start making music? How would you describe your music style? What is your creative process like? Who are your biggest

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01:12:48

Why people quit their health journey: This Episode Is...

Your Best Lifestyles Health and Wellness Podcast ·

2023/09/26

Why people quit their health journey: Unrealistic expectations. People often start their health journey with unrealistic expectations about how quickly and easily they will see results. When this doesn't happen, they can become discouraged and give up. Lack of time. People who have busy schedules may find it difficult to make time for exercise and healthy eating. Lack of support. It can be helpful to have friends or family members who are also on a health journey, or to join a support

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01:19:34

Mark Jones, Music Artist With His Hit new LP Biblical...

Your Best Lifestyles Health and Wellness Podcast ·

2023/09/26

Another great interview with musical artist , Mark Jones. Check out his blazing new hit LP Biblical Intent that has 7 tracks that are blazing for the LORD! This a great body of work from this King! If you want to be inspired ,re-connect with GOD then this is a great project you can do it with! Listen in to here more about Mark Jones and what makes him the man he is and more! My name is Mark Jones, I am originally from Montgomery, Alabama and I joined the military in 2010. I became interested in

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01:29:36

Sharion N.A. Phelps, Marriage and Family Therapist...

Your Best Lifestyles Health and Wellness Podcast ·

2023/09/25

Another great interview with Sharion N A Phelps Marriage and Family Therapist on marriage, divorce, introspective healing, finding the root causes, personal mental and physical health, cultural difference , Social media and mental health, social norms and much more! Welcome to eyematherapy! I’m Sharion N.A. Phelps, I bring a wealth of experience and expertise as a licensed Marriage and Family Therapist with a solid educational foundation. I hold a Graduate Degree in Marriage and Family Therapy,

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01:28:46

Umbrella International Group Founded By Mr. Kevin...

Your Best Lifestyles Health and Wellness Podcast ·

2023/09/25

Another awesome interview with elite successful members of the incredible Umbrella International Group. Objective: Umbrella International Group aims to establish a nationwide network of Champions equipped with the necessary tools, training, and resources to effectively drive financial security in low-income communities. Through the utilization of our online platform and community of practice, we will foster an environment of collaboration and shared learning. We also aim to influence policy and

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01:15:04

Having Great Sex Over 50! This Episode Is Sponsored...

Your Best Lifestyles Health and Wellness Podcast ·

2023/09/24

For many people over 50 sex can be demishing and un satisfying to do bordom, medical issues, medications, medications, following the same routines, erectile dysfunction ,vaginal dryness, no originality you name it. But, sex over 50 can be exciting and erotic over 50 if you just follow a few tips here, like keeping your body and mind in shape, eating better, modifications of your medications, incorporating toy, and jellies , talking to a sex therapist, talking with you parter, finding new places to

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00:34:18

How important is personal hygiene as an entrepreneur ?

Your Best Lifestyles Health and Wellness Podcast ·

2023/09/19

How important is personal hygiene as an entrepreneur ? Personal hygiene is extremely important for entrepreneurs, for a number of reasons: It makes a good impression. When you meet with potential investors, clients, or partners, your personal hygiene is one of the first things they will notice. If you look and smell clean and put-together, they will be more likely to take you seriously and trust you with their business. It prevents the spread of illness. Entrepreneurs often have to travel and

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01:54:31

Tips on how to stay mentally sharp in tough times:...

Your Best Lifestyles Health and Wellness Podcast ·

2023/09/17

Tips on how to stay mentally sharp in tough times: Challenge your brain. This could involve doing puzzles, learning a new language, playing a musical instrument, or simply reading a challenging book. When you challenge your brain, you help to keep it active and healthy. Stay connected with others. Social interaction is important for mental health and well-being. Make time to connect with friends and family, even if it's just for a quick phone call or video chat. Get regular

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01:56:33

Mr. Ola Agunbiade, popularly known as Ola the Cyber...

Your Best Lifestyles Health and Wellness Podcast ·

2023/09/08

Another amazing episode today with Mr. Ola Agunbiade, CEO and Founder of Cyber First Solutions. He is popularly known as (Ola the Cyber Risk Guy.) He is a black Tech Entrepreneur, who teaches people how to upgrade their lifestyle by working from home with a cybersecurity job with no technical skills required. www.cyberfirstsolutions.com for more Information on how you too can start a brand new career, update your skills and more! Let’s s GO! Show hosted by: Terrance Hutchinson

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01:34:22

Super Talented Comedian Sheila New. ...

Your Best Lifestyles Health and Wellness Podcast ·

2023/08/30

Another great interview featuring Super Talented Comedian Sheila New on comedy today, the benefits of laughter, being a yoga instructor ,family, friends, health, the 90'S ,working with legends, being a comedy staple , new projects on the way.....' How Old Is 2 Old!" Lol...Check in to hear whaT THE SHOW IS ABOUT! In July 1993, Shelia New took a bold step onto the comedy stage at an open mic night at Chaplain’s in Redford, Michigan. That night marked the beginning of an electrifying

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00:39:12

Strategies For Stress Management : Sponsored By:...

Your Best Lifestyles Health and Wellness Podcast ·

2023/08/16

In today's fast-paced world, stress has become a common part of our lives. Whether it's job pressure, financial concerns, family responsibilities, orpersonal relationships, we all encounter stress at some point. If left unmanaged, stress can have significant negative impacts on our physical and mental well-being. That's why stress management is crucial to maintaining a healthy and balanced life.So, what exactly ispersonal issues, stress can manifest in various forms and have a

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01:28:01

Tips On Staying Health As An Entrepreneur . This...

Your Best Lifestyles Health and Wellness Podcast ·

2023/08/16

As an entrepreneur, it can be difficult to stay healthy when you’re constantly busy and focused on your business. After all, busy days tend to be filled with stress, unhealthy snacks, and late nights. But it’s important to take care of your health in order to stay productive and successful. Here are a few tips on how to stay healthy as an entrepreneur. 1. Prioritize Sleep: As an entrepreneur, it’s easy to get caught up in work and forget to get enough sleep. But sleep is essential for keeping your

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02:00:14

Santosha Isha, Energy Healer, Author, Reki Coach...

Your Best Lifestyles Health and Wellness Podcast ·

2023/08/09

Santosha Isha, a passionate individual with an insatiable thirst for personal development and spiritual growth, was born and raised in Canada before embarking on a transformative journey that spanned 26 years in Australia. However, driven by a profound inner calling, she eventually found herself drawn to the enchanting lands of India to delve even deeper into her spiritual exploration. Armed with an impressive academic background, Santosha holds five university degrees including Counseling and

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02:00:14

Avriel DuVerney, Real Estate Investor, Owner and...

Your Best Lifestyles Health and Wellness Podcast ·

2023/07/22

Another impactful interview featuring Avriel DuVerney on principle over profits, developing spiritually , health, wealth ,business credit, OPM, event planning ,real estate, investing, flipping, loans, lines of credit, vetting people, family, education , mentor-ship and much more! Avriel DuVerney is the real estate visionary on the path to redefine generational wealth for investors. As a 20-year military veteran, now highly recognized real estate investor, Avriel owns Stone 2 Stone Solutions, Inc.,

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00:58:36

Latesha Smith , Author ,and Owner of Premier Tax and...

Your Best Lifestyles Health and Wellness Podcast ·

2023/06/28

Her name is Latesha Smith Math and Science were favorite subjects in school. When it was time to go to college, I wasn’t sure what career path she wanted to take; Pharmacist or an Accountant. I chose Pharmacy, which led me to choose Chemistry as major with plans of obtaining a Doctor of Pharmacy degree. It wasn’t until my Junior Year of College that realized this was not the path I wanted to take. Instead of switching to Accounting, I stayed the course and graduated with a bachelor’s degree in

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00:53:54

Jazmine Tates Founder of The CEO Cleaning Academy

Your Best Lifestyles Health and Wellness Podcast ·

2023/06/28

This interview with Jazmine Tates The CEO Cleaning Academy highlights her amazing story of overcoming losing everything, to getting to 6-figures. Also, that they are running a 3-day challenge July 18th -July 20th online in the evenings, where they will show people exactly how to create and adopt this system. It's $27 for the base price but we will waive the fee exclusively for all of your listeners (link: bit.ly/6figuresterrance Website: https://www.ceocleaningacademy.com/Conference Site:

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01:32:03

David Robinson, Founder and CEO Of Anti-Job...

Your Best Lifestyles Health and Wellness Podcast ·

2023/06/22

Another great interview with the Founder and CEO Of Anti-Job University . A school where they teach entrepreneurship through asset ownership. Rapid wealth creation through applying leverage and compounding to these assets.They use biblical business principles to guarantee that this formula works every time, no matter the business industry. Their YouTUBE channel is... https://www.youtube.com/@AntijobUniversity/videos and their The promotional website is.. assetempireaccess.site Listen in to hear

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01:11:56

Dr. Christopher Smith is a Board- Certified...

Your Best Lifestyles Health and Wellness Podcast ·

2023/06/09

Another great interview with Dr. Smith. Dr. Christopher Smith is a Board- Certified practicing physician who completed his residency and fellowship at the world-renowned Johns Hopkins Hospital. Dr. Smith currently lives in Florida and is a partner with Quantum Imaging and Therapeutics. He dedicates time and resources to raising awareness of homeless children and finding solutions to help them overcome. Chris enjoys making new memories with his family, walking barefoot on the beach, traveling,

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01:25:36

LaTishia J. LaNier-Mckinnie, Author,Speaker, Teacher,...

Your Best Lifestyles Health and Wellness Podcast ·

2023/05/28

LaTishia J. LaNier-Mckinnie is a an author, a speaker, a teacher, an ordained Elder, certified abuse counselor, coach, mentor and a humbled child of God to name a few. She was educated at WCC of Rider University in Princeton NJ. Her degree program is B.A. in Music and Administration. She Studied Theology at Eastern Theological Seminary In Newark NJ. She has an extensive background as Minister and Elder in the church having been trained under amazing pastors such as Pastor Theresa Ayers of City

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01:15:24

The Importance Of Men's Health. Tips To Stay On Top.

Your Best Lifestyles Health and Wellness Podcast ·

2023/04/20

Mens health is a subject that is often overlooked. This is unfortunate, as men's health is just as important as women's health. Men are more likely to suffer from certain health conditions, and they often do not take proper care of themselves. It is important for men to be aware of their health and to take steps to ensure their well-being.One of the most important steps men can take to maintain their health is to get regular checkups from their doctor. Men should get regular physicals and

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268 results

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