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PODCAST

Caroline Phipps

Author, Life & Executive Coach

As a child, I yearned for a deeper connection with the world beyond my reach. I created imaginary friends and searched for clues in books, hoping to uncover the profound mysteries of life.

education self-improvement

All Episodes

18:54

Running Away

Caroline Phipps ·

2015/08/03

Up & Running Morning Show RadioCast With DJ Rick Schneider 98.1 FM - WQZE January, 01 2015 Running Away The impulse to run from our problems is as old as time itself and it has, of course, a very seductive quality to it, which is the illusion of immediate relief from the pain we are in. In this how Rick and I talk about the hard work to drop the impulse to cut and run: However, if we can take responsibility for the way we think, the way we perceive and the way we act by owning our

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10:37

3 Steps for and Elegant Season

Caroline Phipps ·

2015/08/03

Up & Running Morning Show RadioCast With DJ Rick Schneider 98.1 FM - WQZE December, 18 2014 3 Steps for and Elegant Season By slowing down and taking the time to celebrating the simpler pleasures of this busy season creates memories that will stand the test of time. Rick and I talk about how to navigate this maize of a month, with any kind of elegance, can seem like an uphill task when the spirit of the season gets buried in a blizzard of over scheduling and logistics. It’s way too easy

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08:53

Celebrating The Holidays With Inner Elegance

Caroline Phipps ·

2015/08/03

Up & Running Morning Show RadioCast With DJ Rick Schneider 98.1 FM - WQZE November, 20 2015 Celebrating The Holidays With Inner Elegance By Caroline Phipps The holidays are upon us and for many of us that means getting together with family. In this show Rick and I discuss being submerged in family customs and traditions takes us on a psychological journey to the past: This can feel as comforting as sitting in front of a blazing log fire on a frosty night or as uncomfortable as walking

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16:14

Connect

Caroline Phipps ·

2015/08/03

Up & Running Morning Show RadioCast With DJ Rick Schneider 98.1 FM - WQZE October 16, 2014 Connect The only way we can genuinely connect with one another is to make choices in our relationships that unite the power of the head and heart. In this show Rick and I how the world has become increasingly connected and increasingly disconnected simultaneously. Ironically the more we connect electronically, and the more we see and hear about what is happening around us, the less we seem to

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18:40

True Love

Caroline Phipps ·

2015/08/03

Up & Running Morning Show RadioCast With DJ Rick Schneider 98.1 FM - WQZE August, 21 2014 True Love From The Leveraging Love Series Continually difficult to grasp and impossible to rationalize, we can explore it and tussle with it but we can never completely explain it because it is, essentially, inexplicable. Inexplicable because Love is a feeling and feelings are intensely personal and hard to describe. Science cannot assist us with a neat definition but this is where the arts, music,

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17:49

Shadow Love

Caroline Phipps ·

2015/08/03

Up & Running Morning Show RadioCast With DJ Rick Schneider 98.1 FM - WQZE July, 17 2014 Shadow Love From The Leveraging Love Series We are in a constant search for happiness and fulfillment, but today’s lifestyle presents many challenges when it comes to finding our bliss. But the answer is within us. Wherever Love manifests The Shadow follows: In this show Rick & I discuss that romantic relationships can descend into entanglements when partners become threatened by the growth and

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15:41

Romantic Love

Caroline Phipps ·

2015/08/03

Up & Running Morning Show RadioCast With DJ Rick Schneider 98.1 FM - WQZE June, 19 2014 Romantic Love From The Leveraging Love Series For those of us privileged enough to have experienced “falling in love”, its quite simply the best feeling in the world. In this show Rick and I explore the vocabulary people use to describe this indescribable feeling is always the same: “I feel like a teenager”, “I’m floating through my day,” “I’ve found my soul mate”, and so on.

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13:46

Love Power

Caroline Phipps ·

2015/08/03

Up & Running Morning Show RadioCast With DJ Rick Schneider 98.1 FM - WQZE May, 22 2014 Love Power From The Leveraging Love Series At the present time in our evolution the word Love is banded about all the time: Romantic Love principally but also family Love, Love of country, Love of a cause and so on. Where people go it seems Love goes too!

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12:27

Forgiveness

Caroline Phipps ·

2015/08/03

Up & Running Morning Show RadioCast With DJ Rick Schneider 98.1 FM - WQZE April, 22 2014 Forgiveness The quality of our relationships can be seen as a litmus test of our own attitudes and behavior. For most of us, the dream of wreaking revenge on those we believe have hurt us usually remains exactly that, a dream. Our ego-self constantly reinforces its identity by holding the grudge with a painful pride: “I shall never forgive you for this…” is worn as a heavy cloak of perceived

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12:27

Gratitude

Caroline Phipps ·

2015/08/03

Up & Running Morning Show RadioCast With DJ Rick Schneider 98.1 FM - WQZE March 20, 2014 Gratitude Being grateful for what we have affirms that there are good things outside of ourselves that come to us. Shifting your mindset is spiritual rocket fuel and is essential for navigating life with inner elegance. Being in the reciprocal flow of gratitude is quite simply better for us! Feeling nurtured by a benevolent world is a great stress reliever.

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09:38

Say It!

Caroline Phipps ·

2015/07/30

Inspiration For An Elegant Week Say It! Ask For What You Want. Not speaking up for what we need is a major cause of unhappiness. But once we see that asking improves our relationships and helps others, it can give us the courage and clarity to speak out effectively. Monday, July 27, 2015 “Say It” looks at why we find it so hard to ask for what we need when it’s one of the main causes for unhappiness and disappointment in our relationships. By misguidedly believing that it’s selfish and

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13:46

Love Power

Caroline Phipps ·

2015/07/29

Leveraging Love - Series June, 18 2014 Love Power This is the 1st part of my exploration of the Aspiration of Leveraging Love; Love Power Of all of the Elegant Aspirations at our disposal Leveraging Love is probably the most powerful. Much of the circumstance of our lives depends upon where we choose to give Love, where we search for Love and when we withhold Love. At the present time in our evolution the word Love is banded about all the time: Romantic Love principally but also family

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13:31

Romantic Love

Caroline Phipps ·

2015/07/29

Leveraging Love - Series June, 20 2014 Romantic Love Whether our Romantic relationships are rooted in Rapture or grow out of friendship, there is only one truly effective way to create a union that supports a healthy life. For those of us privileged enough to have experienced “falling in love”, its quite simply the best feeling in the world. The vocabulary people use to describe this indescribable feeling is always the same: “I feel like a teenager”, “I’m floating through my day,” “I’ve

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17:55

Shadow Love

Caroline Phipps ·

2015/07/29

Leveraging Love - Series July, 11 2014 Shadow Love We can Leverage our Love in many ways and some of those ways have a seamy, shadowy under-side. Wherever Love manifests The Shadow follows: Romantic relationships can descend into entanglements when partners become threatened by the growth and development of their loved one, fearing it will lead to abandonment. Parents’ Love for their offspring can turn into dis-empowerment and entrapment for the children in an effort to retain emotional

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15:49

True Love

Caroline Phipps ·

2015/07/29

Leveraging Love - Series August, 20 2014 True Love Having explored the many ways we Leverage our Love from Love Power to Romantic Love and Shadow Love, we now get to the most elusive type of Love of them all, True Love. Over the last few months I have come to believe it is impossible to fully explain Love. Continually difficult to grasp and impossible to rationalize, we can explore it and tussle with it but we can never completely explain it because it is, essentially, inexplicable

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10:37

3 Steps for and Elegant Season

Caroline Phipps ·

2015/07/28

Elegant Aspirations December, 16 2014 3 Steps For An Elegant Season By Caroline Phipps If the December avalanche of obligations, commitments, shopping, events and parties is threatening to bury you, here are three strategies to utilize from the Living with Inner Elegance tool kit that can help. Read More

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10:44

Forgiveness

Caroline Phipps ·

2015/07/28

Elegant Aspirations April, 20 2014 Forgiveness By Caroline Phipps The quality of our relationships can be seen as a litmus test of our own attitudes and behavior. For most of us, the dream of wreaking revenge on those we believe have hurt us usually remains exactly that, a dream. Our ego-self constantly reinforces its identity by holding the grudge with a painful pride: “I shall never forgive you for this…” is worn as a heavy cloak of perceived protection from further hurt. Read

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16:09

Many Shades Of Us

Caroline Phipps ·

2015/07/28

Beyond The Gender Agenda - Series March, 14 2015 Many Shades Of Us Exploring Contradictions and Anomalies In Today's Relationships This Article delves into the inconsistencies and confusion that result from the interchangeable roles that men and women play in today's world, using the popular culture phenomenon, Fifty Shades of Grey as an example of the mixed messaging. Read More

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98 results

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