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PODCAST

Woo Woo Wednesday

Welcome to Woo Woo Wednesday, where I bring the REAL to the woo-woo! This podcast focuses on reframing common mindset struggles through a "Spiritual, but make it practical" lens. Renee focuses on personal development, spirituality, mindset, intuition, and finding one"s purpose. Through storytelling and examples, Renee brings intention and detail to every episode, creating engaging, spiritually focused content that also provides practical tools and perspective shifts for listeners. If you"ve

education self-improvement

All Episodes

16:04

227: Why Doing It Your Way Is the Right Way!

Woo Woo Wednesday ·

2024/10/16

In this episode, I'm diving into the importance of loving not just what you do but how you do it. So many of us fall into the trap of thinking that our way is wrong and someone else’s way is better. I’ll share why the world needs your unique approach, especially in a space where it feels like everyone else’s way is already taken. Plus, I’m throwing in some Human Design tips to confirm that your way of doing things is exactly what the world is waiting for! Other episodes you might like: 215: How

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13:37

226: Stop Waiting for Signs and Start Taking Action

Woo Woo Wednesday ·

2024/10/14

In this episode, I'm getting real about something we all do—waiting for yet another sign to give us permission to take action. But here's the thing: you already know what you want, so why keep asking for signs? It's time to stop blaming the universe or any outside source for holding you back and start asking for the courage to go after what you know is yours. In this episode, I’m sharing why it’s not about waiting for the next big sign, but about taking action with confidence, and how you can

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16:47

225: Want More Abundance? Start with How You Receive!

Woo Woo Wednesday ·

2024/10/07

In this episode, I’m diving into a big truth: If we can’t receive the small things, how are we going to handle the big ones? We all say we want more success, clients, and those lucky breaks, but when they show up, do we really let ourselves receive them? Or do we cringe when someone compliments us and immediately downplay it with, “I got it on sale”? Sound familiar? Let’s flip the script on how you’re approaching life and business. Tune in as I break down the phrase “How you do one thing is how you

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05:39

224: A Quick Story to Change How You Approach Your Day

Woo Woo Wednesday ·

2024/10/02

In this short and sweet episode, I’m sharing a fun little story that might just flip the way you see your day-to-day life and the people around you. Whether you’re feeling a bit stuck in your routine or just need a lighthearted reminder to see things differently, this episode is here to sprinkle a little fresh perspective into your day. Book mentioned in the episode Other episodes you might like: 199: Be It to See It: The Secret to Getting What You Want 178: 4 Questions To Transform Your Life

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18:26

223: How to Stop Overthinking Everything

Woo Woo Wednesday ·

2024/09/30

Ever find yourself overcomplicating everything? I do too, and it’s just our minds trying to keep us stuck in our comfort zones by keeping us distracted and overwhelmed. When that happens, I remind myself with a simple acronym, and it immediately gets me back to the basics. It’s amazing how much easier it is to take action when you’re not overthinking. If you’re guilty of this too, tune in as I break down how to stop letting overthinking hold you back and get back to taking action! Other episodes

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25:28

222: Create Your Dream Life By Being The Main Character

Woo Woo Wednesday ·

2024/09/25

In this episode, we're diving deep into the idea that you chose to be here and chose every detail of who you are in this lifetime. Think about it—everything from your strengths and quirks to your biggest challenges was part of your design. This episode is all about embracing that knowledge and expanding your perception beyond the limited human perspective we usually operate from. I’m sharing a personal story that brought this concept to life for me and how it’s helped me connect even more deeply

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21:26

221: What Your Judgments Say About You

Woo Woo Wednesday ·

2024/09/23

You’ve heard the saying, “That which you judge, you will one day become.” But today, we’re flipping that idea on its head and digging into the juicy, complex world of judgment. Whether it’s judging others, situations, or ourselves, judgment usually gets a bad rep. And honestly, it can bring out the worst in us. But what if we looked at it differently? What if our judgments are actually little breadcrumbs pointing to parts of ourselves we’re not expressing or acknowledging? In this episode, I’m

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08:10

220: The Fastest Way to Shift into Gratitude

Woo Woo Wednesday ·

2024/09/18

In this episode, I'm diving into the real deal behind the attitude of gratitude – and why it’s more than just a buzzword! You’ve heard it a million times: “Be grateful,” but let’s be honest, it's not always easy, especially when life is throwing curveballs. So how do you actually get into gratitude when things are just... “lifing?” I recently got a download on the quickest, simplest way to shift into gratitude, even when it's tough. Plus, I share a story about how this little trick could've saved

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17:08

219: How to Surrender Control and Manifest More!

Woo Woo Wednesday ·

2024/09/11

In this episode, we're diving deep into the concept of "insistence equals resistance." You know that feeling when you have a set plan or expectation for how something should go, and then... surprise! It doesn’t turn out that way? That's because we're trying to use our limited human mind—what I lovingly refer to as the "spank bank" of our past experiences—to dictate how things should unfold. But what if we let go of those insistent expectations and tapped into our higher mind—the part of us that

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01:08:25

218: Healing Relationships With Friends, and...

Woo Woo Wednesday ·

2024/09/09

In this episode, I’m joined by my friend Brooke as we dive deep into the complexities of relationships. We explore the importance of clearing your own perceptions of others and how that can transform your interactions. I also open up about my personal journey with healing relationships and the powerful realization that you’re not responsible for how others react to you. Tune in for a candid conversation that might just change the way you approach your relationships and how you see the world around

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18:19

217: How to Overcome Self-Sabotage!

Woo Woo Wednesday ·

2024/09/04

Ever find yourself caught up in that back-and-forth dialogue with your mind when your body is clearly ready to make a move? Trust me, I've been there. Whether it's starting a business, diving into a new spiritual journey, committing to weight loss, or simply stepping out of your comfort zone, your mind loves to freak out. But here's the thing: that freakout? It's actually a sign you're on the brink of something big! In this episode, we dive into how to quiet that chatter, push through the

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27:26

216: Is Money Your Best Friend Or Worst Enemy? Tune...

Woo Woo Wednesday ·

2024/09/02

In this episode, I’m getting super honest about one of the most complicated relationships we all have—our relationship with money. I’m sharing a powerful exercise that’s helped me uncover those sneaky subconscious beliefs I didn’t even know were holding me back: writing a letter to money as if it were a person. Sounds a little weird right? But trust me, it’s a game-changer! I’ll read you my own letter (because I love you all that much) and hope it inspires you to dig deep and figure out what’s

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13:30

215: How to Break Free From A One-Size-Fits-All Life

Woo Woo Wednesday ·

2024/08/28

In this episode, Im bringing a new perspective to definitions. What if success and life don’t have to fit into one narrow definition we’ve all been taught? What if redefining success is just a simple definition switch? I discuss how our ego often limits us by defining everything as either good or bad and how shifting away from that mindset opens up infinite possibilities. Tune in to learn how to expand your perspective, tap into your higher mind, and start living on your terms! Other episodes you

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01:06:07

214: How to Stay Out of Your Spouse's Business (Pizza...

Woo Woo Wednesday ·

2024/08/23

In this fun and candid episode of Pizza Friday, Tyler and I dive into the topic of staying out of each other's business—literally and figuratively. We chat about the importance of understanding that we, as humans, operate differently and how respecting those differences can lead to a healthier and happier relationship. Whether it’s how we handle stress, make decisions, or approach daily tasks, we explore how giving each other the space to be ourselves is key. Tune in for some laughs, insights, and

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01:19:29

213: Navigating the Human Experience: Emotions,...

Woo Woo Wednesday ·

2024/08/21

In this episode, I sit down with my friend Sara Longoria for a deep dive into the emotional rollercoaster that is human life. We navigate the ups, downs, and all the twists and turns that come with it. Together, we geek out on the spiritual aspects of reality, discuss the illusion we often find ourselves trapped in, and explore the incredible power we hold as humans. This friend chat covers everything from dealing with emotional blocks to understanding our true nature, and it’s packed with insights

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24:14

212: Trust the Signs: How the Universe Shows You Your...

Woo Woo Wednesday ·

2024/08/14

In this episode, I’m diving into the concept of "bread crumbs" from the universe (or whatever higher power you believe in) that signal your ask is on the way. These little signs are the universe’s way of saying, "Hey, we got your order, and we're working on it!" But let’s be real, it’s not that simple for us humans. Our fears and doubts love to creep in, making it hard to just hold tight and trust the process. I’m sharing some personal stories about the bread crumbs I’ve been getting lately and how

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23:43

211: How To Not Freak Out When Life Slows Down

Woo Woo Wednesday ·

2024/08/12

In this episode, I’m diving into the concept of leaning into your Woo Woo practices, not just when things are going great, but also when life slows down. Is slowness a sign to freak out and push harder, or could it be a time to hold the frequency and exercise some serious mind control? I’m sharing a few reframes and perspective shifts that have helped me (and some wisdom from my guides) to navigate those slower times with grace and gratitude. Tune in to discover how to stay in your power, even when

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14:31

210: Why Your Deep Beliefs Might Be Blocking Your...

Woo Woo Wednesday ·

2024/08/07

In this episode, I'm diving into a powerful concept: "I want peace, but I'm preparing for war." This idea perfectly illustrates the internal struggle between our conscious desires and our unconscious beliefs. We might say we want success, love, and abundance, but if deep down we feel unworthy or doubtful, we're essentially preparing for failure. Join me as we explore how to align your conscious and unconscious mind to truly manifest your desires. We'll discuss the importance of acting 'as if' today

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15:26

209: How to Identify Your Unique Strengths in Business

Woo Woo Wednesday ·

2024/08/05

In this episode, I'm sharing a game-changing statement that can help you uncover what sets you apart and what you're uniquely great at. And it’s also one statement you probably use pretty often but not in the way you think! Tune in to learn why paying attention to when this particular statement comes up will shift your whole perspective and help you uncover what sets you apart in your business! Other episodes you might like: Ep 154: Nothing In Your Experience Is By Chance, How You Can Use This To

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16:18

208: Tools to Overcome Frustration And Tough Situations

Woo Woo Wednesday ·

2024/07/29

We all have those moments that piss us off or irk us, no matter how good we are at recognizing them. But what if we could stop the spiral of victimness and get back into our power? Well I have just the tool to help you break out of the victim mentality. I'm introducing you to two game-changing questions that WORK. These questions will help you flip your perspective from "why is this happening to me?" to seeing the situation as a gift or a lesson. Tune in to learn how to use these tools the next time

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