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PODCAST

Heal Yourself. Change Your Life™

Brandy Gillmore

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and

health & fitness alternative health

All Episodes

53:17

270: Embracing Ease and Joy: Powerful Insights to...

Heal Yourself. Change Your Life™ ·

2025/01/02

What if you could truly let go of struggle and fall back in love with life? 💖 In today’s heartfelt episode, we explore the profound connection between the mind and body, uncovering how shifting subconscious patterns can help you release pain and rediscover joy. Our beautiful volunteer, Anne, brings her wonderful sense of humor and self-awareness to the session, making it both touching and uplifting. As she begins to release her fear and emotional blocks, you’ll hear how she reconnects with

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14:19

IQ-190: One Simple Insight to Set Yourself Up for...

Heal Yourself. Change Your Life™ ·

2024/12/30

In this quick IQ episode, Brandy Gillmore shares a simple yet transformative insight into how you can set yourself up for success, healing, and an incredible year ahead. Discover how the way you wake up each morning can shape your mindset, emotions, and energy for the day. Brandy provides practical tips, such as using visual anchors or empowering songs, to program your mind for positivity and motivation. Drawing from her personal healing journey, she illustrates how small, intentional changes can

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28:20

269: Is Life Feeling Like 'One Thing After Another'?...

Heal Yourself. Change Your Life™ ·

2024/12/28

Have you ever felt like life is just "one thing after another"? Like you can’t seem to catch a break or take a moment to relax and recharge? What if I told you that this constant struggle might not only be affecting your health but also how you feel about life itself? If this resonates with you, then you won’t want to miss this episode. We’re uncovering profound insights for healing and transformation that can help you gain clarity on how to move from overwhelm to empowerment. So, if you're ready to

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13:40

IQ-189: Fall in Love with Life Again: How Optimism...

Heal Yourself. Change Your Life™ ·

2024/12/23

What if falling in love with your life again could be the key to healing? Discover how reconnecting with joy and optimism can boost your energy, reshape your outlook, and accelerate your body’s natural ability to heal. Plus, uncover simple yet powerful steps to help you cultivate these transformative feelings and create lasting change. Whether you're overcoming pain, burnout, or seeking a spark of inspiration, this episode will guide you toward creating your own transformation. IMPORTANT NOTE: We

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49:43

268: How Playfulness and Self-Trust Can Help You Heal...

Heal Yourself. Change Your Life™ ·

2024/12/19

Have you ever wondered how much your subconscious mind shapes your health, emotions, and relationships? In this transformative episode, Brandy dives into the power of trust, playfulness, and emotional awareness as keys to self-healing. Join us as Brandy works with a vibrant volunteer, Amanda, to uncover deep-seated patterns of reactivity, feelings of disconnection, and struggles with self-trust. Brandy reveals how becoming aware of subconscious triggers can lead to profound shifts in health,

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29:44

IQ-188: Why Raising Your Frequency Isn’t Enough to...

Heal Yourself. Change Your Life™ ·

2024/12/16

Ready to rethink everything you’ve been told about healing? In this episode, we’ll dive deep into the powerful—and often misunderstood—connection between your emotions and your body’s ability to restore itself. Discover why simply “raising your frequency” isn’t the key, how science-backed insights into bio-photons are rewriting what we know about wellness, and why honest, positive emotional shifts create true, lasting change. We’ll unpack the myths surrounding placebos, explore how open-label

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33:34

267: Emotional Empowerment: Creating More Love and...

Heal Yourself. Change Your Life™ ·

2024/12/12

Let’s be honest: navigating emotions, relationships, and the mind can feel tricky. Why? Because emotions and subconscious programming are invisible. These hidden patterns can interfere with our ability to manifest the love, healing, and relationships we truly desire. In today’s profound episode, Brandy works with Amanda, a beautiful volunteer, to uncover and shift the emotional loops keeping her stuck. Through their session, you’ll gain clarity, insight, and actionable tools to empower

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24:09

IQ-187: Overcoming The Misinformation Blocking Your...

Heal Yourself. Change Your Life™ ·

2024/12/09

In this episode, Brandy dives into one of the most transformative breakthroughs in her healing—uncovering and overcoming the false beliefs that kept her stuck. Brandy shares the powerful insights that helped her break free and achieve profound healing, including the common misconceptions about self-healing that trip people up, even when they know they have the power to heal. If you’ve ever felt like you’re doing everything “right” but still not seeing results, this episode is for you. Join Brandy as

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41:09

266: Rewiring Your Mind For Deeper Healing

Heal Yourself. Change Your Life™ ·

2024/12/06

Have you ever felt like you've tried everything—positive thinking, affirmations, meditation—yet lasting results still seem just out of reach? In today’s powerful episode, we uncover what’s been missing: rewiring your mind at a deeper level. Watch as our inspiring volunteer makes a dramatic shift in her health, demonstrating how true transformation happens when we address the hidden patterns holding us back. You’ll also discover how unresolved emotional pain—often tied to relationships—can impact

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14:21

IQ-186: The Truth About Healing: Why Going Beyond the...

Heal Yourself. Change Your Life™ ·

2024/12/02

I love today's podcast episode! It's simple, yet profound, and incredibly clarifying.In this episode, Brandy dives deep into the topic of real healing results and the power of the mind. While the placebo effect showcases the incredible potential of the mind, true transformation requires specificity—that’s the key! This means going beyond positive thinking and meditation to achieve lasting results.When we stop to reflect, practices like meditation and alternative therapies can be amazing for

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35:40

265: Breaking Free from Chronic Pain: Reprogram Your...

Heal Yourself. Change Your Life™ ·

2024/11/29

In this powerful episode, Brandy guides a volunteer struggling with chronic pain through a profound exploration of the mind-body connection. Witness firsthand the astonishing speed at which our minds can shift focus, and uncover the hidden, illogical influences that may be sabotaging your healing and relationships. Discover the "gifts" hidden within this episode: the realization that emotions often defy traditional logic, and that the subconscious mind holds secrets that can profoundly impact our

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14:57

IQ-185: 3 Spiritual Beliefs That Could Be Sabotaging...

Heal Yourself. Change Your Life™ ·

2024/11/25

You may be surprised to learn that some spiritual beliefs and practices—while they might feel empowering—could actually be holding you back. In this eye-opening podcast episode, Brandy Gillmore reveals three common spiritual beliefs/practices that often prevent people from thriving, particularly in their finances and relationships. Brandy shares how small yet powerful shifts in your mindset or behavior can help you overcome these hidden barriers and unlock the success and happiness you deserve. If

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52:25

264: Sensitivity as Strength: Healing Your Mind,...

Heal Yourself. Change Your Life™ ·

2024/11/22

Are you struggling with health issues, relationship challenges, or emotional sensitivity that feels overwhelming? You’re not alone—and this episode is here to help. In this transformative podcast, we explore how sensitivity, often seen as a weakness, can actually become your greatest strength. With the right mindset and tools, you can use it to uplift your life, enhance your relationships, and accelerate your healing journey. Join me as I work with Sophie, a courageous volunteer who has faced

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15:52

IQ-184: The Science of Mind-Body Healing: How...

Heal Yourself. Change Your Life™ ·

2024/11/19

Have You Heard That Emotions Are Stored in the Body? If that’s true, how would you release those emotions from your cells? And what if you could harness the connection between your mind and body to accelerate healing and transformation? In this episode, we delve into the fascinating world of mind-body healing to explore how understanding this connection can help you achieve real, tangible results. If you’ve ever felt stuck in your healing journey or wondered how your mind communicates with your

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39:35

263: How to Start Transforming Your Mindset for...

Heal Yourself. Change Your Life™ ·

2024/11/17

Are you ready to take the first step in transforming your mindset and unlocking the healing power of your mind? In this episode, Brandy teams up with our wonderful volunteer, Bettina, to answer a critical question: How do you start shifting deep-seated patterns that impact your health and happiness? This episode dives into: The challenges of breaking through mental blocks Key strategies for reprogramming your thoughts How mindset shifts can supercharge your self-healing journey Whether you’re

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12:33

183: Feeling Stuck in Disappointment? Discover the...

Heal Yourself. Change Your Life™ ·

2024/11/11

Ever felt like disappointment just keeps showing up, no matter how much you try to stay positive or move forward? You’re not alone. In this episode, Brandy dives into a powerful listener question about the nagging cycle of disappointment and reveals the unexpected key to breaking free from its grip. Join Brandy as she shares personal insights, inspiring stories, and practical strategies that can help you turn disappointment into something greater. Whether you’re struggling with setbacks in health,

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27:07

262: The Reason You "Can't" Get Stuck In the Negative

Heal Yourself. Change Your Life™ ·

2024/11/08

Have you ever felt weighed down by negativity, whether it's from a diagnosis, the world around us, or just life’s stresses? In today’s episode, we dive deep into why we can’t afford to stay stuck there and why suppressing negative emotions isn’t the answer. We'll explore how calming our minds and seeing the bigger picture can uncover deeper insights that lead to genuine healing and transformation. Every health challenge, every difficult moment, carries a message—a chance to change on a profound

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23:34

IQ-182: The Incredible Simplicity and *Hidden...

Heal Yourself. Change Your Life™ ·

2024/11/04

If you've ever watched Brandy work with a volunteer to demonstrate how to achieve incredible healing results using their own mind, you know it's profound—and, let's be honest, sometimes it just seems too easy. The truth is, while healing can sometimes feel simple, there are hidden complexities that aren't always obvious. After all, our mindset and emotions are invisible forces at play. In today’s episode, Brandy highlights both the simplicity and the underlying complexities of self-healing in a way

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41:47

261: Free Yourself From “Hidden” Election Stress to...

Heal Yourself. Change Your Life™ ·

2024/11/01

Have you been trying to let go of the stress around the election and, instead, genuinely feel empowered, happy, and healthy moving forward? If so, you definitely won’t want to miss this episode. What many people don’t realize is that the patterns we experience—even those connected with something like an election—can also impact our patterns of health and healing. It may sound surprising, but remember, our patterns are often hidden around us, and most people don’t even realize they’re there

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14:28

IQ-181: 3 Simple But Powerful Ways to Shift Your...

Heal Yourself. Change Your Life™ ·

2024/10/28

Have you ever wondered if negative events or challenges in your life might be linked to past karma? Or questioned whether lingering negative energy could be impacting your health or well-being? If so, don't be alarmed—there are actually three simple things you could do to start shifting the karma and this negative energy in your own life. Whether you’ve had these concerns or just want to explore the possibilities, this episode is a must-listen. It offers valuable insights and practical tips to help

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547 results

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