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PODCAST

The Confidence Chronicles

Welcome to The Confidence Chronicles, a podcast show that"s all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to

education self-improvement

All Episodes

16:25

🐟 Stop Being Flaky

The Confidence Chronicles ·

2024/08/05

We need to talk about flakiness.I know that people don't necessarily not trying to be flaky. However, there's some "flakage" going on in our world, and I want to help. If you're someone who's like, "Yeah, I'm in," but then you cancel last minute, this episode is for you.I'm diving deep into what flakiness is really about—commitment issues, self-sabotage, and the fear of saying no. I used to be super flaky. I couldn't commit to anything. This behaviour can mess with your reputation and credibility

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05:49

▶️ Play me when: You Need to Have a Difficult...

The Confidence Chronicles ·

2024/07/29

How do you find the courage to have those difficult conversations that you know need to be had?How do you push through the fear and anxiety that these moments bring?That’s exactly what we’re talking about in today’s episode.If you’ve ever felt the butterflies in your stomach, the flush of nerves, or the urge to avoid that tough talk, this episode is for you.I’m diving deep into what it takes to face these moments head-on and why they’re so crucial for your growth and confidence.The truth is,

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13:17

🇺🇸 Pt.1 BTS: Going back to America after 10 years...

The Confidence Chronicles ·

2024/07/22

Wowsers, Erika Goes Back to America and damn...ALL THE FEELS SIS!In todays episode I am sharing my very raw and real emotions about going back home (I recorded this in the car the day before we flew out)This trip is loaded.There's a lot on the line with my mom and my emotions are going to go on a rollercoaster ride.If you have ever experienced anything like this, my intention as always is that you feel seen.I'll update you with part 2 of this BTS America trip when we get back and to be honest we

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20:28

🎆 Find clarity & tap into your BIG Vision

The Confidence Chronicles ·

2024/07/15

Have you felt a bit lost?Unsure what you want to do or more importantly WHY you want to do it?If you've been wishing you could tap into a great vision for yourself - THIS episode is for you.Get a pen and paper as I will be sharing some powerful questions and points you need to consider.Here's to your passion and enthusiasm returning and you stepping into a bigger vision for your life Queenx E

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05:22

▶️ Play me when things feel hard

The Confidence Chronicles ·

2024/07/08

If things are hard right now sis, play this.I'll be doing a brand new series on the podcast called "Play me when" in order to help you move through the hard or scary times.If you have any recommendations and want to hear some words of inspiration from me please send them to my team support@thequeenofconfidence.comEnjoy Queen x E

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01:12:02

💥 Self Awareness in Personal Branding with Chris Do

The Confidence Chronicles ·

2024/07/01

THIS EPISODE IS ONE OF MY FAVOURITE INTERVIEWS EVER!Today I am joined by the amazing Chris Do, Chris is an Emmy award-winning designer, director, CEO and Chief Strategist ofBlindand the founder of The Futur—an online education platform with the mission of teaching 1 billion people how to make a living doing what they love.🔥 This chat was so LIT and we covered so much as I had so many questions I wanted to ask him! I will definitely be getting hime back on as he has so much wisdom to share.Chris

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24:38

🫶🏽 Helping Your Kids Through Anxiety & Worry

The Confidence Chronicles ·

2024/06/24

Well, I didn't think I would be doing an episode about this but here we are.Recently my 9 year old son has been having moments of anxiety and worry due to school work. It's been a learning curve but something my husband and I are totally equiped to handle.I want to share our experience with you and the tools and techniques we've been trying in hopes that you feel seen and understood.I also invite you to make sure that YOU are sorting out your anxiety, that YOU have the tools to work through the

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09:48

🧲 Becoming Magnetic: Book #2 SNEAK 👀 PEEK!!!!!

The Confidence Chronicles ·

2024/06/17

Book #2 is coming friend and it's allll about BECOMING MAGNETIC! This book drops JANUARY 2025 and I cannot wait for you to read itToday I have a very special sneak peek just for you.I hope you feel moved by these words I wrote.Love you big x E

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44:06

💸 Building Your Money Machine with Mel Abraham

The Confidence Chronicles ·

2024/06/10

💸 Building Your Money Machine with Mel AbrahamHow do you create financial stability and freedom, especially in uncertain times?When the weight of financial stress and the complexities of wealth building feel overwhelming, where do you start?That’s exactly what we’re diving into in today’s episode with the incredible Mel Abraham.If you’ve been feeling the pressure of managing your finances while pursuing your big ambitions, this episode is for you.Mel shares his journey of overcoming personal and

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21:41

Tell the truth.

The Confidence Chronicles ·

2024/06/03

How do you keep it real when everything feels like it's falling apart?How do you stay authentic when the weight of your dreams and personal challenges feels overwhelming?That’s exactly what we’re diving into in today’s episode.If you’ve been feeling the pressure of balancing big ambitions with the raw realities of life, this episode is for you.I’m sharing the truth about what it takes to navigate the highs and lows, and how to stay authentic and resilient through it all.The reality is, vulnerability

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29:52

♟️ Becoming the QUEEN B of your industry

The Confidence Chronicles ·

2024/05/27

🎉🎉🎉 HAPPY 400th EPISODE BTW!! 🎉🎉🎉 Omg I am so happy thank you for rocking with me! (onto the show notes!)♟️What does it REALLY take for you to become the QUEEN B of your industry?In today's episode I am spilling the damn tea...Get a pen and paper and turn it up, this one got hot real quick.If you resonated with the episode and you are ready to claim your space, become the go-to, Queen B and want to be personally supported by me:Applications for The Queens Table are now

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26:45

5️⃣ Steps to become MORE CONFIDENT

The Confidence Chronicles ·

2024/05/20

If building more CONFIDENCE is something you're serious about, you cannot miss todays episode.Before you listen head over to my Instagram and claim your 🎁 FREE GIFT, a cheatsheet download AND video series that goes with todays episode! https://www.instagram.com/thequeenofconfidence👉🏽 To get it: DM me the word "KIT" Today we are breaking down the steps that the most confident people in the world use to step into their courage and self belief.Even if you have struggled with confidence your whole

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17:59

💥How to STAND OUT from the crowd

The Confidence Chronicles ·

2024/05/13

How do you stand out when it seems like everything is so saturated? When there seems to be so much noise and so many people seeking attention?Well thats exactly what we're digging into in today's episode.If you have been wondering how some people seem to stand out from the crowd and cut through the noise, this episode is for you.I'm sharing what it REALLY takes if you want to be the the go-to in your space, career or industry.The truth is, you must be ready to ruffle feathers. Get ready for the

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19:16

🔒 Why I am going into LOCKDOWN

The Confidence Chronicles ·

2024/05/06

I am going into LOCKDOWN sis!And no there isn't a government lockdown happening in Melbourne Australia again (thank goodness) I am doing this on purpose, creating the time to get myself away from every single distraction possible so I can finalise the first draft of my second book! (Dropping JAN 2025)I don't know about you but it feels hard and harder nowadays to focus. To make the time to be away from the phones, the notifications and emails...to truly focus on the things that need your time and

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40:19

How to become Financially 🔥 LIT with Jannese Torres

The Confidence Chronicles ·

2024/04/29

🤑 Are you ready to step into your most powerful Money Mindset?Well today's guest the amazing poderosa Jannese Torres, is going to be sharing the goods!Jannese is the host of the award winning Yo Quiero Dinero Podcast, Latina Money expert, coach and now author of her first book Financially Lit - A Modern Latina's Guide to Level Up Your Dinero & Become Financially Poderosa!She has built an incredible community and business by supporting Latinas and women of colour to gain financial confidence,

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14:03

🫥 BTS of my current season of hard...

The Confidence Chronicles ·

2024/04/22

Today's episode is RAW and real (car podcast) so the audio aint perfect, but I wanted to let you into where I am at right now, how shit feels for me, the good, bad and ugly.Too much perfectionism and people thinking I'm "killing it" today I share some of the realness that's been going on for me behind the scenes. Why? Cause I want you to know that I struggle, I question, I second guess, I too have to take the advice I give - and everything isn't always easy.Shits hard sometimes so I wanted to share

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13:23

💰 The #1 Money Mindset Hack That Changed My Life.

The Confidence Chronicles ·

2024/04/15

If you have struggled with your money mindset or negative money stories in the past, this episode is for YOU.Ever since I can remember I've had issues with money and negative money stories. Growing up on food stamps (that usually got declined) and food donations, being raised by a single mother who always said the statement no kid wants to hear "no, we don't have the money for that" - you better believe I had a lot of work to do on my money stories.There was 1 thing that I learned about 10 years

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10:28

Listen to me if you need to leave a toxic situation.

The Confidence Chronicles ·

2024/04/08

A quick, short and snappy reminder for you if you are ready to finally walk away.DO IT.Because you deserve better my friend.Want my support? Join me at our upcoming event here: https://erika-cramer.mykajabi.com/power-couples-earlybirdMentioned in this episode:Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen. SISTAHOOD ONLINE

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56:31

🪶 What is a Shamanic Healing? Ft. Hamish Cramer

The Confidence Chronicles ·

2024/04/01

This episode is a juicy one!Maybe you've been doing the work on yourself and been feeling like you want to access a deeper part of yourself, maybe you have been struggling with something for along time and no matter how many coaching sessions or therapy sessions you do - you just can't seem to move through it.Well, maybe it's time for you to explore the incredibly powerful world that is Shamanic healing.Hamish Cramer (my husband) is a initiated Inca Paqo otherwise known as a Shamanic healer and

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20:12

How to stay focused on what you want

The Confidence Chronicles ·

2024/03/25

👀 This episode is for you if you been looking to the sidelines too much sister.When we're not staying in our lane, when we're worried about what "they" are doing we lose focus.This leads us to spiral and only adds to the lack of focus and self doubt.Let's end this.If you are ready to stop comparing yourself and focus on what YOU want, push play.👉🏽 Want to watch this podcast?Head over to my YouTube and subscribe here: https://www.youtube.com/@TheQueenofConfidence

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