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PODCAST

Vedge Your Best, Vegan Ideas for Everyone At Any Age

Michele Olender

There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s

arts food

All Episodes

00:21:03

200: Vegan Obstacles ARE the Way - Not Knowing How Is...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/07/02

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. ⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session

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00:17:05

199: Time to Start YOUR Vegan Podcast

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/06/25

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. ⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session

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00:48:17

198: The "5 A.M. Vegan" with Jeff Sanders of The 5...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/06/18

This week’s guest Jeff Sanders, author of The 5 A.M. Miracle: Dominate Your Day Before Breakfast talks about how productivity and goal setting can support your vegan lifestyle. As a veteran podcaster, professional speaker, athlete and self-described “productivity geek,” Jeff describes how his plant based diet began in a pet store and his vegan journey began with a documentary. And much much more. Listen to the 5 A.M. Miracle: https://www.jeffsanders.com/podcast/ Learn how to book Jeff Sanders as

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00:18:32

197: Vegan Outrage Addiction- Are You Furious or...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/06/11

Curious about Outrage Addiction?Outrage addiction is a behavioral pattern where individuals repeatedly seek out and engage in anger-inducing content or situations, often through social media, news, or personal interactions. This behavior can create a cycle of anger and indignation that becomes addictive due to the brain's dopamine response to these emotional stimuli. Over time, this addiction can lead to increased stress, anxiety, and a sense of isolation, negatively impacting personal

en

00:31:07

196: Let Failure Be Your Superpower

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/06/04

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. ⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session

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00:53:53

195: Plant Docs - Prescribing Food As Medicine

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/05/28

Learn more about Sandra Musial, MD, and sign up for the PlantDocs Newsletter at plantdocs.com and on Instagram at @plantdocsPlant Docs Videos on YouTube Some things Dr Musial mentions during the interview: -Local meetups of people interested in plant-based living: https://plantpurecommunities.org/pod-network/ Other things mentioned: -The China Study, by T Colin Campbell, PhD -Foods To Fight Cancer, by Richard Beliveau -Michael Greger, MD nutritionfacts.org -Plant Based Nutrition Course through

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00:16:03

194: No One Wants You To Go Vegan

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/05/21

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. ⁠⁠Https://web.voxer.com/u/molend293⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or

en

01:01:25

193: Plant Magic and Gut Health with Registered...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/05/14

Learn more about Desiree Nielsen, Registered Dietician: https://desireerd.com/ The Allsorts Podcast Order her newest book Plant Magic Desiree Nielsen mentions these websites for evidence based information on

en

00:13:14

192: Should I Stay or Should I go?

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/05/07

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. ⁠Https://web.voxer.com/u/molend293⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or

en

00:21:18

191: Spring Cleaning? Start with Your Energy....

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/04/30

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. Https://web.voxer.com/u/molend293 or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or

en

00:25:00

190: Warning - May Contain Confusing Information:...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/04/23

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook

en

00:18:18

189: Life Death Vegans and Taxes

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/04/16

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook

en

00:55:49

188: Fermenting, Making Food and Books, Avoiding...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/04/09

Message Terry Walters Directly info@terrywalters.netIf you would like to interview Terry, book her as a speaker, inquire about a custom program, retain services, or order wholesale books please email:info@terrywalters.net Buy Terry’s Books Including NourishHERE Follow Terry on Instagram and on Facebook ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating

en

00:48:28

187: Uncorking the Potential of Vegan Sustainable...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/04/02

https://assisi.style - main website which links to all the cork products Greg Myles discussed on EtsyFollow Greg Myles and Assisi Style on the following: https://www.facebook.com/assisi.style https://www.instagram.com/assisistyle https://www.pinterest.co.uk/Assisi_style https://twitter.com/assisi_style Greg has added a 20% ETSY promo code across the whole store through April 2024 for all Vedge Your Best listeners (They do ship to the US) - use code VEDGE Direct link to that April listener

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00:25:08

186: Believing in the Easter Vegan -Thoughts on...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/03/28

See the cartoon mentions by Sidney Harris “And then A Miracle Occurs."Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A

en

00:41:32

185: “I Could Never Go Vegan” - New Documentary with...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/03/19

I could never go Vegan. Five words spoken around the world by so many non-vegans, but why? On a quest for the truth, filmmaker Thomas Pickering sets out to investigate the leading arguments against the Vegan movement.Award winning Director / Producer Tom Pickering is our guest this week to discuss the April 2024 release of I Could Never Go Vegan.Watch the Trailer for I Could Never Go Vegan -Take control of your health and fitness by signing up for Tom’s Running challenges - Running On

en

00:39:38

184: Give A Vegan A Cookie: Rey Ortega and Vegan...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/03/12

Learn more about Rey Ortega’s at startaveganbusiness.com. Rey Ortega is a pioneer in the plant-based sector with over 30 years of experience. In 1994, he founded the Alternative Baking Company, one of the first vegan cookie brands on the market, which generated $1 million in sales in 1995. In 1997, he founded Sun Flour Baking Co. to create new flavors, tastes, textures, and nutrition products with a longer shelf life and higher profit margins. Sun Flour Baking produces raw and baked gluten-free

en

00:17:15

183: 10 Things You Don't Need to Go Vegan

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/03/05

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook

en

00:34:34

182: Picture Perfect Plant Based Meals with Murielle...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/02/27

Murielle Banackissa is a food photographer, recipe developer, and food stylist based in Montreal. Outside of spending hours developing new recipes and shooting them in her home studio, Murielle loves paying attention to the details surrounding her as a way to feel more grounded and present. From water droplets resting on leaves after rainfall, to the golden glow of summer nights, to the way yeasted dough rises under the ideal conditions, she is always seeking the magic in seemingly mundane

en

00:55:59

181: Plant Powered Planning: Vegan Meal Prep with...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/02/20

Kathy's first visit to Vedge Your Best was on September 28, 2021.Listen HERE ON APPLE PODCASTS and HERE ON SPOTIFY Learn more about Kathy A Davis at Veginspired.com Listen to Kathy’s brand new podcast The Kathy A. Davis Show Get your FREE 7 Day Meal Planning Template from Kathy Davis Here Kathy’s Monthly Membership - Meal Planning Accountability Club Cookbooks by Kathy Davis: Budget-Friendly Plant-Based Diet Cookbook: 3 Whole-Food Meals a Day for $7 Super Easy Plant Based Cookbook:

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