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PODCAST

Act ASAP

Are you ready to take control of your future? The Act ASAP Podcast is here to guide you through the maze of leadership, communications, and disaster management planning. In 2025, we"re diving into the world of disaster and financial management. Discovering ways to make our finances less Join us on this captivating journey as we unlock the secrets of effective communication and share invaluable financial management strategies. Together, we"ll empower you and your organization to not just survive

education how to

All Episodes

00:06:22

Tip of the Day – Question Yourself

Act ASAP ·

2022/08/13

You might know that I have interviewed many subject matter experts on communication, conversation, and leadership over the past three months. A recurring theme is to look inside and question yourself. You have heard me mention this before. Have you done it? What’s the answer you came up with? As leaders, we must accept responsibility for our actions and the outcomes we produce. 98% of the population is not in the upper class. Yes, that is a fact! Are you tired of being put down, chastised,

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00:05:35

Three Tips For A Happy Life

Act ASAP ·

2022/08/01

20220801 Word of the Week – Happy Learn how to be happy and enjoy life with these three tips. Do you ever feel like you're just not quite happy with your life? Like you're missing something, but you don't know what it is? Well, there's a chance that what you're missing is a little bit of selfishness. Now, before you go thinking that being selfish is a bad thing, let me stop you right there. Being selfish doesn't have to be a bad thing – as long as you're not using (or hurting) other people. That's

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00:04:41

Word of the Week – Drought

Act ASAP ·

2022/07/25

Drought is a severe problem that can have a devastating effect on communities and businesses. Drought has led to crop failures, loss of jobs, and even mass migration. If you are concerned about drought and its potential effects on your community. This blog post will discuss three drought survival tips to help you thrive during dry weather. This is a severe issue with far-reaching consequences. The drought has already caused immense economic damage and will

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00:05:08

Tip of the Day – Keep Cool

Act ASAP ·

2022/07/23

Extreme Heat Know the signs of heat-related illnesses and ways to respond. It's important to be aware of the risks associated with extreme heat. Staying cool and avoiding injury is crucial, even if you live in VISN 8's geographical service area (Florida), which includes parts of South Georgia as well! The human body was not meant to operate in the heat of early summer. The life-threatening dangers that come with extreme temperatures can be avoided by taking care and following some simple guidelines,

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00:07:46

Word of the Week –Transition

Act ASAP ·

2022/07/18

Being in transition can be beneficial if it is purposeful and with intent. Change is the one constant in life. And yet, we are often surprised when it comes. We as humans regularly desire something better, different, and not the way things are. But we fight tooth and nail to prevent anything from changing. Living in our own imaginary construct of reality is comforting. And we still want it to be different because we are not happy with the life the world has given us. And their lies the lie, we have

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00:05:24

Tip of the Day – Support

Act ASAP ·

2022/06/24

20220624 Tip of the Day – Support https://www.dictionary.com/browse/support We often need support to accomplish our life goals, parenting, and the laundry. Ask for it. Support your self and loved ones. Take the free Disaster and Emergency Planning Assessment. https://www.eapworkshop.com/f/dep-assessment Till next time “Be Safe” --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-kilburn/message

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00:08:19

Word of the Week - Scheduling

Act ASAP ·

2022/06/20

20220620 Word of the Week - Scheduling Hello Daniel Kilburn, here. The word of the week for June 20, 2022, is scheduling. One of the greatest stories I hear from people about why they are incapable of putting a plan together to protect themselves, their family, and their loved ones is: I do not have the time. Now one thing is certain, we all have 24 hours in a day. Some of you might not know this, but up until last Friday, I had a 40-hour-a-week job that I’ve been working for the previous nine

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00:06:01

Tip of the Day – NOAA

Act ASAP ·

2022/06/18

20220618 Tip of the Day – NOAA NOAA Extreme Weather Information Sheets NOAA Extreme Weather Information Sheets (NEWIS) are a printable downloads containing contact information for local, regional, and national organizations that can provide aid and information during tropical storms, hurricanes, and other extreme coastal events. NCEI created these sheets to help residents of coastal states and the two US territories that are particularly at risk from tropical storms and hurricanes. PDF versions of

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00:04:25

Word of the Week - Conversation

Act ASAP ·

2022/06/13

20220613 Word of the Week - Conversation Halfway through June and my Conversation skills are being tested daily. As a leader it is crucial to speak clearly. Let's look at some tools and techniques you can use to have an important conversation with anyone. Before going into the conversation, ask yourself some questions. What is your purpose for having the conversation? What do you hope to accomplish? What would be an ideal outcome? Whom are you talking to? When are you going to talk to them? Engage

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00:03:39

Word of the Week -Sunscreen

Act ASAP ·

2022/06/06

Officially the first weekend of summer is done. And I have already seen several people at the local grocery store buying Aloe Vera for their beet red burn. Sunscreen; I buy 100% Zink Oxide in a tube and rub it evenly on all parts of exposed skin. If you must use spray on sunscreen rub it evenly on all parts of exposed skin. Wide Brimmed Hat; https://www.emergencyactionplanning.com/2022/04/26/bob-is-your-friend/ Eye

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00:07:29

Word of the Week – Belief

Act ASAP ·

2022/05/30

20220530 Word of the Week – Belief Vlog can be found here: https://wp.me/p7NwNC-1c0 On this day, May 30th,2022, Memorial Day I honor all service members who have paid the ultimate price for our freedom of speech. And the responsibility that comes with it. Don’t Believe everything you hear and only half of what you see. Of note is the fabricated photo in this article. https://theintercept.com/2022/05/26/ar-15-uvalde-school-shooting-vietnam-war/ This photo does show what appears to be a modern AR-15

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00:35:31

Post Pandemic Recovery with Lisa Peranzo

Act ASAP ·

2022/05/25

Today's guest speaker is Lisa Peranzo, Lisa has over 10 years of experience in the fitness industry. Lisa has worked with a diverse population, including first responders, athletes and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries. And today we will be discussing Immediate Post Pandemic Recovery • What does post pandemic recovery mean to you and why should we embrace it? • Post pandemic recovery is broken down into a

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00:08:45

Word of the Week - No

Act ASAP ·

2022/05/23

20220523 Word of the Week – No The most significant reason I hear about why someone cannot do something is. "I do not have the time." Not enough time is one of the biggest lies, excuses, and stories ever contrived to avoid something. And it might not be your fault. Diving deep into the reasons shows that we often attempt to do more than we can if the limited time of our day. And I am so saddened that I do things better left undone because of personal fears. https://www.dictionary.com/browse/no 5

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00:05:46

Word of the Week –One

Act ASAP ·

2022/05/17

20220516 Word of the Week – One What is the number one thing holding you back? If you knew that you would not fail, what would you do? Many of us let our dreams die for no reason, but our little voice inside tells us we can’t do it. No proof, no evidence of failure. There is no burden of proof that you will fail until you have failed. Thomas Edison said he found 10,000 ways not to make a light bulb. He didn’t fail. We struggle daily with the decision to succeed. Commit to your family, business, your

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00:03:53

Tip of the Day - Nervous Nellie

Act ASAP ·

2022/05/13

As leaders we accept risk. There is risk in everything we do. That is why we have contingency plans. When developing plans for any venture. Have the designated Nervous Nellie who’s only function is to break the plan. Learn from it and make the plan better. Have fun with it and let others become your Nervous Nellie. Remember there is no perfect plan. And there are good plans executed aggressively to accomplish the mission. Accept no unreasonable risk. Subscribe like, and share this post with your

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00:03:56

Word of the Week – Questions

Act ASAP ·

2022/05/11

20220510 Word of the Week – Questions Communication has been on top of my mind for some time now. I am always curious about something, and questions drive our curiosity. We want answers, so we ask questions. As leaders, it is our responsibility to keep growing and learning. Keep asking questions. Don't stop asking. Be the curious seeker, scientist, and explorer. Learn something about yourself and those around you. When in conversation, deepen it with why. Following an answer with why questions will

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00:20:23

Self-Care During a Crisis with Lisa Peranzo

Act ASAP ·

2022/05/06

Our guest speaker today is Lisa Peranzo. Lisa has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes, and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries, from spinal cord injuries and brain injuries, recovery from childbirth, to sports related injuries as well as joint replacements. Her focus is always to help her clients find their own

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00:05:09

Word of the Week – Communication pt. II

Act ASAP ·

2022/05/02

20220501 Word of the Week - Communication pt. II Parents, entrepreneurs, business executives, leaders. How will you communicate? Leaders communicate clearly Less is more. Be brief. Outline your talk. Mind mapping. Less is more. Be brief. Level up your leadership and communication skills. Stay tuned for the Leaders Communicate Clearly online summit launching June 20th, 2022. Additional

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00:06:08

Tip of the Day - Protein

Act ASAP ·

2022/04/29

Lately, I have been craving more protein in my diet. I eat more meat, nuts, and dairy products. And I still crave more protein. There are many reasons to have a high-protein diet. It helps with muscle mass, helps your brain think better, and helps you sleep better while reducing cravings for late-night snacks and high-carb foods. While looking at my disaster food stores have identified several protein items which are consistent. First, there are those chicken and beef soups, canned chicken, tuna,

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00:06:13

Word of the Week – Compromise

Act ASAP ·

2022/04/25

I bring up this word to ponder because of some of the positive and negative connotations of the term compromise. Look it up in the dictionary, and it appears to be relatively negative. Somehow, we are settling for something less, we are making ourselves vulnerable, and somehow, we are losing. Nothing could be farther from the truth. I talked to some people at a party earlier this week, and the term compromise came up. The consensus of many people there was that compromise is not a win-win situation

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