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PODCAST

Lydia"s Lunch Bunch

From the Lydia Media studios in the heart of Lewiston-Auburn, Maine, it’s Lydia’s Lunch Bunch - L-A"s Afternoon Morning Show with Mark, Sara, and Pam! We’re covering news and events in the greater L-A area and talking to the people making a difference in our community.

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All Episodes

28:20

Tasting Tales with Turin-Baileys Milk Chocolates!

Lydia"s Lunch Bunch ·

2025/12/19

It's a Roopers Beverage and Redemption Tasting Tales Friday! The gang sample some Turin-Baileys Milk Chocolates and talks world record singing, the best Christmas treats, and their designated Christmas songs - according to zodiac signs (Sara's not happy).

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30:35

What's in the Box?

Lydia"s Lunch Bunch ·

2025/12/18

A mysterious box arrives outside Sara's office window, Mark gets dumped for a member of Bon Jovi, Pam has thoughts on bread donuts, and Jacey has no time for reusing wrapping paper!

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36:20

Hutch Rose - Maine Nordiques

Lydia"s Lunch Bunch ·

2025/12/17

Just when we thought he started a new life in Corpus Christi, Texas, Maine Nordiques forward Hutchinson Rose pops in to talk about returning to the Nords, recovering from injury, and how grateful he is to be back in Maine among family, friends, and fans.

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36:15

Jon Janson - Maine Small Business Development Center

Lydia"s Lunch Bunch ·

2025/12/16

Business Advisor with the Maine Small Business Development Center at Androscoggin Valley Council of Governments Jon Janson joins Mark and Sara to talk about his work in assisting entrepreneurs and small businesses through no-cost confidential business advising and training. Maine SBDC has provided assistance to tens of thousands of clients for over 40 years!

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56:30

Jeff Gambardella and Michael Schuler - Nonesuch River...

Lydia"s Lunch Bunch ·

2025/12/15

Nonesuch River Brewing Managing Partners Jeff Gambardella and Michael Schuler stop by with some Santa’s Reinbeer, Space Ghost, Broad Turn, and Black Sedan for us to sample during the show (man, those guys know how to Monday)! They cover a bit of Nonesuch’s history, delicious food and beverage options, and a special New Year’s Eve celebration at their Poland location. Plus, Jeff's dad jokes and Mike's idea to make baseball better!

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47:05

John Herrick and Travis Dow - Lost Valley

Lydia"s Lunch Bunch ·

2025/12/12

Mark, Pam, and Jacey sample some Yule Nog with Fireball, courtesy of our friends at Roopers Beverage and Redemption. Then, Mark and Pam have a chat with Lost Valley General Manager John Herrick and Marketing Manager Travis Dow. Lost Valley is experiencing its earliest opening since 1989 as they look forward to providing another season of safe and fun entertainment and recreation!

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58:55

LA Metro Chamber Holiday Marketplace

Lydia"s Lunch Bunch ·

2025/12/11

Mark and Sara take the show on the road to the Lewiston Auburn Metropolitan Chamber of Commerce's Holiday Marketplace at the Hilton Garden Inn Auburn Riverwatch! They chat with some friends, old and new, including: Kayla - The Chronicles of a Guinea Pig (00:45), Carey - BYOKOH (4:22), Leonard - Great Falls Comedy Club (7:40), Keith - The Vault (11:18), Ari - Baxter Brewing (14:50), Ann-Marie - Heartfelt Creations (18:15), Tisha - Maine Women's Network (21:18), Sasha - Bc Love Creations (26:30),

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42:34

Joe Gasperko and Lukas Fursten - Maine Nordiques

Lydia"s Lunch Bunch ·

2025/12/10

Maine Nordiques forward Joe Gasperko and goalie Lukas Fursten are both playing at an elite level this season. They talk about a noticeable difference in this year's team chemistry and look ahead to hosting the Johnstown Tomahawks on Friday and Saturday in Auburn. They also deliver scouting reports on each other and explore the benefits of being an eagle.

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40:50

Shanna Cox - LA Metro Chamber

Lydia"s Lunch Bunch ·

2025/12/09

It's Stuff the Bus Week! Lewiston Auburn Metropolitan Chamber of Commerce President/CEO Shanna Cox talks about today's bus-stuffing, tomorrow's Connections for a Cause at the Hilton Garden Inn Auburn Riverwatch, and Thursday morning's Holiday Marketplace (also at the Hilton)! She also shares some favorite holiday traditions :)

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34:40

Frankie Campbell - K&R Auto Sales

Lydia"s Lunch Bunch ·

2025/12/08

K&R Auto Sales' Frankie Campbell has been selling cars since he was a junior in high school. He shares his knowledge, expertise, and attributes that have kept him putting keys in the hands of customers for over four decades.

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32:50

Tasting Tales with Baked Gingerbread High Soda

Lydia"s Lunch Bunch ·

2025/12/05

It's a Roopers Beverage and Redemption Tasting Tales Friday! Mark and Pam sample some Goodland Extracts Baked Gingerbread High Soda (Spoiler Alert...Mmmmmmmmm) and talk about five ways to get into the Christmas spirit, best and worst Yankee Swap gifts, and why the time 5:32pm is significant On This Day!

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41:45

Ask Lydia

Lydia"s Lunch Bunch ·

2025/12/04

The December Uncle Andy's Digest is out and the winter LA Metro Magazine is almost ready for the printing press. Pam talks about the newest Uncle Andy's feature "Ask Lydia" where Digest readers can seek the advice and wisdom of our lovable yellow lab. She also provides a preview of LA Metro stories and shares a story about Sara's biggest fan!

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46:20

Dylan Farrell-Reny - Maine Nordiques

Lydia"s Lunch Bunch ·

2025/12/03

He's the Swiss Army Knife of hockey! Maine Nordiques equipment manager and NA3 Nordiques general manager/head coach Dylan Farrell-Reny returns to the pod to talk about his various roles, player interactions, coaching philosophy, team building, and much more. Also, don't be putting pickles or thick-cut tomatoes in his sandwich!

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40:10

Tisha Bremner - Insightful Workplace Solutions

Lydia"s Lunch Bunch ·

2025/12/02

Insightful Workplace Solutions Owner and CEO Tisha Bremner talks about an upcoming training "Good to Great: Management Essentials Training", happening Jan. 22-23 at CMCC. She also teaches yoga and is offering classes through a partnership with Honey Bee Healing Hive Yoga and Wellness!

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34:00

Tasting Tales with Sam Adams Winter White Ale

Lydia"s Lunch Bunch ·

2025/12/01

Our guest called out so the gang decides to crack open some Samuel Adams Winter White Ale, courtesy of our friends at Roopers Beverage and Redemption, and talk Thanksgiving leftovers, pregnancy cravings, tiny reindeer, and more!

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53:10

Nick Skerlick and Kas Moncheck - Maine Nordiques

Lydia"s Lunch Bunch ·

2025/11/26

Maine Nordiques head coach Nick Skerlick and assistant coach Kas Moncheck talk about preparations for tonight's home game against the Northeast Generals. They also recap the first 1/3 of the season, roster moves, Kas' first month with the team, laundry, ducks, elephants, and moose!

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45:40

Becca, Jordan, and Jonas - Rocky for Equality

Lydia"s Lunch Bunch ·

2025/11/25

Rocky for Equality Founder/Producer/Director Becca Tinkham joins actors Jonas Maines and Jordan Clatchey to talk about the show (ages 18+), happening Dec. 12-13 at Auburn’s Community Little Theatre. Whether you’re a frequent visitor to the Frankenstein place or an excited new virgin, Rocky For Equality is excited to welcome you into their world.

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45:40

Phil Doucette and Erica Dostie - Austin Associates

Lydia"s Lunch Bunch ·

2025/11/24

Austin Associates' Managing Partner Phil Doucette and Director of Clients and Services Erica Dostie talk about being involved and giving back to their community, and the recently achieved milestone of 75 years in business! They also share some tax tips and updates - and some interesting thoughts on washing machines and dryers.

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38:15

Tasting Tales with Sugarlands Sippin Cream - Egg Nog

Lydia"s Lunch Bunch ·

2025/11/21

It's a Roopers Beverage and Redemption Tasting Tales Friday! The gang is feeling festive as they sample some Sugarlands Sippin' Cream Egg Nog flavor. They talk holiday traditions, things you don't want to talk about at the Thanksgiving table, and what they're thankful for.

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38:00

Mitch Cameron and Matty Waters - CMCC Men's Soccer...

Lydia"s Lunch Bunch ·

2025/11/20

Fresh off of their second consecutive USCAA National Championship, Central Maine Community College men's soccer players Mitch Cameron and Matty Waters (both from England) talk about a team where players from seven countries came together to make history.

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