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PODCAST

ReCharge the Soul

ReCharge the Soul

Welcome to the ReCharge the Soul Podcast! A sacred place where dynamic mother and daughter duo, Lorri Ann and Bailee Code, are here to bring you two fresh perspectives while at different stages in their lives. Here you can listen in on how to elevate and uplift your world through mind, body, and soul. Lorri Ann, has been a leader in the fitness community for over 30 years but as of 2017 has been called to express and share her spiritual side knowing a healthy mind is just as important as a healthy

society & culture

All Episodes

00:49:05

RTS #26: How to cultivate joy through thick & thin

ReCharge the Soul ·

2021/12/01

Life can throw you up's and down's but how do you learn to play through it all? In today's chat we share the simple yet accessible ways we nurture and cultivate joy into life. What to do when we need an extra pep in our step, move through hard emotions, or relish in complete bliss. What do you know to do that will allow you to feel at least 5% better and more aligned in your day to day life? We encourage you to make a list and all ways keep it in your back pocket! With all the love, Lorri Ann

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00:49:39

RTS #25: Nutrition & intuitive eating w/ vegan chef,...

ReCharge the Soul ·

2021/11/24

In this episode we bring on our vegan chef with the Recharge the Soul Sayulita retreat, Thea Telford! We covered topics involving Thea's journey leaving the corporate world to live a nomadic life, nutrition, benefits of veganism, emotional vs. intuitive eating, yoga, and the magic in living life heart led. We hope you gained what you needed from this dialog filled with beautiful nuggets of insights. With love, Lorri Ann & Bailee Website: rechargethesoul.com Instagram:

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00:43:53

RTS #24: 6 simple yet powerful ways to change the...

ReCharge the Soul ·

2021/11/17

A conversation between Lorri Ann & Bailee on how they each individually have redirected and rebuilt their worlds after huge life transitions. We hope from this share you gain inspiration on how at any point, you hold the power to completely change your life. It all starts with you. Website: rechargethesoul.com Instagram: _rechargethesoul Facebook: Recharge the Soul retreats

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00:47:49

RTS #23: A dive into the 4 different types of empaths

ReCharge the Soul ·

2021/11/10

Being an empath can sometimes feel like you are a sponge to the world around you. Soaking up and absorbing energies that are not yours. Though it can be overwhelming at times, it is also a gift. In this episode, we explain the 4 different types of empaths, how to manage the influx of emotions, and where you can best thrive in the world depending on which type resonates most with you. From one empath, to another, we hope you enjoy! With love always, Lorri ann & Bailee Website:

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00:43:13

RTS #22: Energetic hoodie and how to protect your...

ReCharge the Soul ·

2021/11/02

In today's episode we share a tool we teach our ladies within our retreats and programs, on how to protect and stay sovereign to one's own energy while in this noisy world. We have watched this simple tool change and impact lives and know it will impact yours as well. If you find yourself a sponge to external forces, this one is for you. Instagram: _rechargethesoul Facebook: recharge the soul retreats Website: rechargethesoul.com

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00:28:34

RTS #21: Lisa S. & her journey with grief after her...

ReCharge the Soul ·

2021/10/26

After her husbands sudden death during 2020, Lisa's path was led to us at Recharge the Soul retreat in Costa Rica January of 2021. We had the gift of watching and supporting her as she navigated and moved through the process of grief. After witnessing her transform into a beautiful butterfly, we were inspired to bring her on the show to share her journey and tools she has discovered that helped to aid her in finding her way back to herself again. We hope through Lisa's vulnerable share, those who

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00:37:24

RTS #20: Intentional Deficit Disorder, what is it &...

ReCharge the Soul ·

2021/10/19

If you are feeling stuck or uninspired, this one is for you. In today's episode, Lorri Ann joins Bailee in Mexico to prepare for the upcoming Recharge the Soul retreats in Sayulita and to talk all about the impact of living a life with intention. We further share personal journeys & tips on living with intention and how it has individually transformed our lives. With love, Lorri Ann and Bailee ReChargeTheSoul.com Instagram: _rechargethesoul Facebook: Recharge the Soul retreats

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00:35:16

RTS #19: Chakras 101 + life in Mexico update with Bailee

ReCharge the Soul ·

2021/10/12

Solo episode with Bailee talking the 7 main Chakras! In today's chat you will gather an introduction, journal prompts and affirmations surrounding the Chakras : Root Sacral Solar Plexus Heart Throat Third Eye Crown We hope you enjoy! With love and light, Lorri Ann & Bailee Instagram: _rechargethesoul Website: rechargethesoul.com

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00:29:25

RTS #18: Bailee moves to Mexico! How to flow with...

ReCharge the Soul ·

2021/10/06

Bailee shares about how her move to Mexico manifested into her world and the steps she took to create it! An open chat about how fear can paralyse us, moving through loneliness, & finding your people when evolving and changing. When we begin to flow with life while not gripping onto outcomes, you will be amazed with the opportunities that arise! We hope through this share you gained some inspiration to take those sometimes scary, yet necessary, steps into the unknown toward the magic within it

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00:29:38

RTS #17: From a single mom on welfare to a creator of...

ReCharge the Soul ·

2021/09/28

Lorri Ann shares her story of how the power of affirmations helped support her on her journey to becoming a successful entrepreneur/ life coach after her divorce and struggling through being a single mom on welfare. The way in which we talk to ourselves and the stories we choose to believe, will either keep you stuck or move you forward into a life of possibilities you could not even imagine. Find a list of affirmations at 25:03 We love you and hope you find some support and guidance through

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01:04:59

RTS #16: Interview with reiki healer and crystal...

ReCharge the Soul ·

2021/09/21

So excited to bring you this inspiring and eye opening conversation with Kat, AKA Crystal Rising on Instagram! In this episode we talk, - Kat's journey to becoming an intuitive reiki healer - How to find your soul family - Full/ New moon ceremonies - Crystals - How to create you're own sacred space & the importance of it Plus so much more! We had so much fun picking Kat's brain during this time shared and hope you enjoy listening! With love & light, Lorri Ann & Bailee Find Kat & her

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00:50:42

RTS #15: Our individual journeys with self sabotage &...

ReCharge the Soul ·

2021/09/15

From battling boundaries, navigating the partying scene, negative self talk, overwhelm, addiction to chaos, plus more; this episode contains our personal journeys with defeating behaviors and how we continue stay aware while continuing to work to overcome them. We hope from this conversation you can find some relatability, laughter, and tips to move through this sometimes messy life.

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00:31:33

RTS #14: Manifesting & how you can too!

ReCharge the Soul ·

2021/09/07

In this episode, we have an open chat about the magical manifestations we each have recently called in and give you insight on what we did in order to create abundance! We hope by listening, you can begin to realize just how tangible and possible it is to create and live your dream life by integrating these simple shifts in mindset. Whether it be that or something better! With love, Lorri Ann & Bailee For more information, visit rechargethesoul.com

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00:30:27

RTS #13: Ways we shift our mindset when in a low...

ReCharge the Soul ·

2021/09/01

How do you keep your energy grounded and clean when in a low vibe environment or state? This Tuesday, in between lots of giggles, we share our personal tips and tools we reach for when in a low vibe. When the world around you seems to be uncertain, how do you create certainty within yourself? Within this episode, you will discover several life changing mindset shifts and habits we implement into our daily life in order to stay elevated no matter what life throws our way. We hope you gain value

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00:55:47

RTS #12: Interview with intuitive astrologer &...

ReCharge the Soul ·

2021/08/25

We are so excited to bring you our first interview! Intuitive astrologer, spiritual teacher and consciousness guide, Danielle Paige joins us to talk all things Saturn returns, lifestyle habits that clear energy, astrological predictions for 2022, finding one's soul purpose, alignment and ultimately to leave you high vibing after listening! You can further find Danielle on instagram at iamdaniellepaige or on her podcast Cosmic Body! Enjoy!

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00:40:35

RTS #11: Tools for coping with depression and anxiety

ReCharge the Soul ·

2021/08/18

In episode 11, we share the tricks we use on those harder days that can guarantee a 10% better mood if not higher. We also talk about certain habits, experiences, mindsets, etc. to avoid in order to help make the difficult days less and less common in your life. We hope this brings some light into your world! Feel free to contact us at rechargethesoul.com for any further questions or input! With love, Lorri Ann and Bailee

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00:26:34

RTS #10: 8 truths that can change your life!

ReCharge the Soul ·

2021/08/10

Hi beautiful souls! This Tuesday, we share 8 truths that we find to be life changing. This episode may stir up questions as to, Where are you limiting yourself and your potential? What judgements are you needing to let go of in order to step into your true authentic self? Are you living with a closed or open heart and how that may be affecting your relationships? Plus more! So get out your notebooks and open your mind to a different perspective to take what resonates and leave what doesn't! With

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00:17:30

RTS #9: Falling in love with being single continued,...

ReCharge the Soul ·

2021/08/03

In this episode, Bailee talks on her experience with moving through her first hard breakup. She shares the tools, mindset shifts, and ah- ha moments she found during the process that created room for her to heal. We hope you can find some helpful tips and send you all the love as you continue on through this journey we call life! To contact us, email us at hello@rechargethesoul.com For more information, visit rechargethesoul.com

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00:16:25

RTS #8: Falling in love with being single, Single Mom...

ReCharge the Soul ·

2021/07/28

Lorri Ann shares her experience of being a single mom in her 40's with 3 kids under 6, navigating dating and the value in ignoring the stigmas when ready to put yourself out there again! Enjoy! To contact us, you can reach us at hello@rechargethesoul.com

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00:20:21

RTS #7: Energy draining habits (Part 2)

ReCharge the Soul ·

2021/07/21

Bringing to you, energy draining habits part 2! We hope you enjoy!

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