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PODCAST

Washed Up Walkons

Go inside the locker room with 3 guys who have worn the Black and Gold. An unfiltered look inside Iowa Football featuring stories, first hand accounts, and personal experience. Join us as we break down and preview games during football season and in the off season enjoy guest interviews from former players, teammates, coaches, staff, and other relevant Iowa Football/Sports names. Hawks By A Million!

sports

All Episodes

61:44

Perspective On March Madness and Fran McCaffery with...

Washed Up Walkons ·

2025/03/27

Join us for an engaging conversation with former Iowa Basketball player Nicholas Baer. Nick makes his second appearance on the show to help us with Peak Basketball season this year. We cover his transition from professional basketball to men's leagues, the impact of NIL on athletes, and the emotional departure of Coach Fran McCaffery from Iowa. Nicholas also shares his insights on March Madness, upcoming matchups, and thoughts on the future of Iowa Basketball. Get an inside look at the life of a

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81:26

Final Tryout Becomes A 10 Year NFL Career with Casey...

Washed Up Walkons ·

2025/03/24

In this episode, NFL long snapper Casey Kreiter joins the podcast to share his incredible journey, from his struggles breaking into the league to now playing ten successful seasons. Casey opens up about overcoming setbacks, the pivotal moments in his career, and the support system that kept him going. He also delves into his experiences with various coaches and teammates, the intricacies of long snapping, and his fondest memories on and off the field. Tune in to hear about the challenges and

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61:06

2 Elite Basketball Programs: Iowa Cannot Have Both |...

Washed Up Walkons ·

2025/03/20

Casual LIVE recording of the show from Wednesday evening 3/19March MadnessIowa Head Basketball Coaching SearchSpring Football CancellationsMuch MoreIf you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!Find us on social media @washedupwalkonsVisit TheWashedUpWalkons.com for

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60:31

David Eickholt Returns: Iowa Women's Basketball,...

Washed Up Walkons ·

2025/03/17

In today's episode, David Eickholt returns to provide scorching insights and updates. We start with a deep dive into Iowa women's basketball, discussing their impressive marks from this season, the potential of upcoming recruits, standout players like Ava Heiden, and how dangerous they could be in the NCAA Tournament. The conversation then pivots to Iowa football, including the significance of Ladell Betts' departure and the addition of analyst Warren Ruggiero. As David breaks down the defense's

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60:13

Drake Kulick: Philanthropist | WUW 585

Washed Up Walkons ·

2025/03/13

In this special episode of the Washed Up Walk Ons, the guys dive into a wide variety of topics with no guest on the show. They discuss a trending t-shirt design, their experiences with bumper stickers, and the licensing challenges that come with them. The conversation shifts to Iowa Hawkeyes wrestling and the domination of Penn State in the Big Ten Championship. The crew also covers the latest updates on NFL player contracts, including big deals for former Hawkeyes Alaric Jackson. They reflect on

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65:05

Mason Richman | WUW 584

Washed Up Walkons ·

2025/03/10

Mason Richman is from Leawood, KS and joined the Hawkeyes in the recruiting class of 2020. He enrolled early in that spring, where he and his fellow enrollees were hit with the end of the world pandemic situation, which added a unique twist to the start of Mason's career. Mason discusses his journey through the Iowa football program, highlighting the challenges and triumphs he faced during his time with the team. From gaining 60 pounds to adapting to coaching changes and overcoming adversity, Mason

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82:08

Jeff Buch (JeffreyTheGreek) | WUW 583

Washed Up Walkons ·

2025/03/06

Jeff Buch, also known as Jeffrey the Greek on Twitter, joins us for the latest episode of the podcast. Jeff is from Benton, his older brother played for the Hawkeyes, and he spent 5 years in the Hawkeye program in the transition era from Fry to Ferentz. Jeff shares fascinating anecdotes and stories from his time with players like Levar Woods and Kevin Kasper, insights into the current state of Iowa football, and what makes Coach Ferentz a legendary figure in college football. They also discuss

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71:58

From Iowa Football to Real Estate Success with Travis...

Washed Up Walkons ·

2025/03/03

In this episode, the Walk-Ons catch up with former Iowa linebacker Travis Perry, who shares his experiences transitioning from college football to a career based around real estate. Travis was a senior in the undefeated 2015 season and came to Iowa City after playing high school ball as an Urbandale J-Hawk. We discuss his entry into real estate, managing properties, and learning the ropes of short-term rentals. Perry reflects on his college football days, memorable moments at Iowa, and how they

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61:24

Nick Jackson | WUW 581

Washed Up Walkons ·

2025/02/27

Nick Jackson is from Atlanta, Georgia and started his career at Virginia where he played all 4 years and was a Team Captain twice. After the infamous Virginia Football player shooting happened, his path took a turn, and he ended up at Iowa. An organization he describes as a perfect fit. We discuss his journey from being highly recruited out of high school, playing at Virginia, and eventually transferring. Nick shares his experiences, including adjusting to a new defense, leadership lessons from

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50:09

The Hawkeye Championship: Inside Iowa Football's Off...

Washed Up Walkons ·

2025/02/24

Coach Justin Lima returns for another episode of the Wash Up Walk Ons podcast! In this deep dive, we explore the Hawkeye Challenge, an intense off-season training competition designed to foster discipline and teamwork within the Iowa football team. From unique scoring systems to leadership development, we break down how this program pushed athletes to their limits and prepped them for success on and off the field. Hear firsthand accounts and anecdotes that illustrate the highs and lows of this

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58:04

Don Shumpert First NFL Coach Turned NFL Agent | WUW 579

Washed Up Walkons ·

2025/02/20

Don Shumpert joins the show. Don is from St. Louis MO and joined the Hawks in the class of 2010. We re-connect wit Don after a decade as he was a senior during the Walk Ons freshman year. We reflect on past memories and dive into Shumpert's journey from Iowa to his current role as an NFL agent. The hosts discuss his recruiting story, college challenges, and his transition to coaching. Shumpert shares insights into his experiences in the NFL and his unique perspective as a former NFL coach now

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78:53

Brad Heinrichs On The Wild West Of NIL & Rev Share |...

Washed Up Walkons ·

2025/02/17

In this episode the Walk-Ons dive into the intricate world of NIL and Rev Share in college football with Brad Heinrichs, head of the Iowa Swarm Collective. From the struggles of recruiting in the modern era to the ethical challenges posed by agents, Brad provides an insider perspective on the complexities of managing the Iowa Swarm. Key topics include the future impact of revenue sharing, the changing landscape for walk-ons, and the potential introduction of performance incentives. Brad also

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69:56

Pat Angerer Recaps First Year In Radio Booth | WUW 577

Washed Up Walkons ·

2025/02/13

In this episode, the This cast catches up with Pat Angerer, discussing everything from his transition from NFL linebacker to Iowa sports radio analyst, to unforgettable career moments and insights on Iowa football. Pat opens up about his experiences calling games with Gary Dolphin, the unexpected challenges and highlights of his first year, and the surreal moments of meeting legendary athletes. The conversation dips into personal anecdotes, revealing the lighter side of Angerer's life, including his

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53:15

Iowa Lands #1 Recruit With CRAZY NIL Deal? | WUW...

Washed Up Walkons ·

2025/02/10

Join the Walkons LIVE! We plan to do more of our episode recordings with the livestream feature this off season to help increase interaction with you guys! The conversation covers the latest buzz around the Iowa wrestling program and the rumored NIL deal for Bo Bassett. We chat about expectations for the Iowa football offense next season, especially the passing game with incoming QB Mark Gronowski. Kevin joins late due to work, and the duo also address fan questions while brainstorming episode ideas

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62:14

Top 10 Questions For Iowa Football This Off Season |...

Washed Up Walkons ·

2025/02/06

In this episode, the guys dive into the key questions Iowa Football needs to address this offseason. From the potential breakout players to filling crucial spots on the roster, they dissect what the team will look like in 2025. They also discuss the importance of retaining key coaching staff, how the new offensive weapons will develop, and the allocation of the school's revenue share. Plus, updates on standout athletes and upcoming guests for the podcast!If you love the show and want to show

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64:04

Tyler Elsbury | WUW 574

Washed Up Walkons ·

2025/02/03

In this episode of the Walk Ons podcast, the team sits down with Tyler Elsbury, a recent graduate from the Iowa Hawkeye football team. Tyler is from Byron, Illinois and was part of the 2020 recruiting class for Iowa. Tyler shares his experiences and challenges transitioning from college to NFL training. He describes the differences in training schedules and locations, choosing Marquette, Michigan over warmer and more luxurious spots for his draft prep. Tyler delves into his multi-position

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52:15

Iowa Could Land Two 5 Star Recruits!?! | WUW 573

Washed Up Walkons ·

2025/01/30

In this episode, we dive deep into Iowa's women's basketball with David Eickholt, discussing the team's top recruiting weekend, Caitlin Clark's iconic status, and potential future stars. We also touch on the men's basketball struggles and Fran McCaffery's tenure. The conversation shifts to Iowa football, highlighting key transfer pickups, including quarterback Mark Gronowski, and what they mean for the program. If you love the show and want to show support, tell your friends! And, check out our

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60:27

Luke Elkin | WUW 572

Washed Up Walkons ·

2025/01/27

Luke is from Neenah, Wisconsin and joined the Hawkeyes in the class of 2021. Luke served as the long snapper for the Iowa Hawkeyes over the last four years. Luke shares his journey from being a high school quarterback in Wisconsin to becoming a standout long snapper at Iowa. He discusses his experiences, including the unexpected moment he was called to snap during the Iowa State game, his intensive snaps in cold weather games, and the mental and physical progression throughout his college career. We

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66:27

Luke Lachey | WUW 571

Washed Up Walkons ·

2025/01/23

Luke Lachey is from Columbus, Ohio and joined the 202 recruiting class for the Hawkeyes as the 6th ranked TE in the country. Luke shares his journey from growing up as an Ohio State fan, to becoming a key player for the Hawkeyes. Hear about his experiences playing alongside teammates like Sam LaPorta, and his perspective on transitioning from college to professional football. Get insight into funny locker room stories, dealing with injuries, and his love for Legos and Harry Potter. Don't miss out on

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45:43

8 Brutal Weeks In The Weight Room | WUW 570

Washed Up Walkons ·

2025/01/20

Coach Justin Lima joins us again for the first time in 2025. Today we talk all about the Winter break after the Bowl game and the 8 weeks back on campus prior to Spring Ball starting. We transition into a detailed conversation about the main focus of January workouts for new athletes and the importance of building strength and movement capacity. We also touch on the concept of giving athletes some freedom within their training, the balance of technology in fitness programs, and the use of

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712 results

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