x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Super Healthy by Dr. Cary Yurkiw, DC

Dr. Cary Yurkiw, DC

Welcome to Super Healthy, the podcast that helps you unlock peak health, strength, and longevity. Hosted by Dr. Cary Yurkiw, chiropractor, marathon runner, and health coach, this show dives into nutrition, fitness, mindset, and lifestyle habits to help you optimize your health and feel your best every day.

health & fitness

All Episodes

00:02:32

Join Dr. Cary Yurkiw, Chiropractor in Kelowna this...

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/04/25

Join Dr. Cary this week and next for these webinars: ♨️ Apr 26 - Shoulder Pain ♨️ May 3 - Foot Pain ♨️ May 5 - Do you have a rounded back? If you are interested in booking an appointment, click here: https://www.drcaryyurkiw.com/appointments If you are interested in attending a webinar or Masterclass, click here: https://www.drcaryyurkiw.com/events-2 Also, I am running the Vancouver Marathon on May 1 and raising funds for Mental Health. Please consider donating by going to this link:

en

00:09:36

Coffee with Dr. Cary as he recaps the past week in...

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/04/24

Join Dr. Cary for Coffee with Dr. Cary. Today he will cover: ♨️This past week in the clinic ♨️ The week ahead ♨️ Neck Pain book on Amazon If you are interested in booking an appointment, click here: https://www.drcaryyurkiw.com/appointments If you are interested in attending a webinar or Masterclass, click here: https://www.drcaryyurkiw.com/events-2 Also, I am running the Vancouver Marathon on May 1 and raising funds for Mental Health. Please consider donating by going to this link:

en

00:03:27

Join us for one of our upcoming free events or use...

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/04/22

Join Dr. Cary for his upcoming free events: 🧑‍🏫 April 24 - Coffee with Dr. Cary 🧑‍🏫 April 26 - Shoulder Pain 🧑‍🏫 May 3 - Foot Pain 🧑‍🏫 May 5 - Do you have a rounded back? If you are interested in booking an appointment: https://www.drcaryyurkiw.com/appointments To get $29 off your first visit until May 31, use Coupon Code: 29OFF To join future events: https://www.drcaryyurkiw.com/events-2 Follow us on Social Media: @drcaryyurkiw on IG, FB, Twitter and YouTube Podcast: Super Healthy on

en

00:13:42

Join Dr. Cary for tips on how to improve your posture

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/04/21

Join Dr. Cary for tips to improve your posture. Today he will cover Posture: 🪑 What is good posture? 🪑 What can you do for better posture? 🪑 What is the best way to sit at your desk, in your car, and lift at work? If you are interested in booking an appointment: https://www.drcaryyurkiw.com/appointments To join future events: https://www.drcaryyurkiw.com/events-2 Follow us on Social Media: @drcaryyurkiw on IG, FB, Twitter and YouTube Podcast: Super Healthy on Android and Apple For future

en

00:09:30

Neck Pain, Headaches, Whiplash and Concussions by Dr....

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/04/19

Join Dr. Cary as he talks about: ➡️ Neck Pain and the causes ➡️ What causes whiplash ➡️ What causes headaches ➡️ What causes concussions ➡️ What you can do to help yourself ➡️ What Chiropractic can do to help you If you are interested in booking an appointment, click here: https://www.drcaryyurkiw.com/appointments Also, I am running the Vancouver Marathon on May 1 and raising funds for Mental Health. Please consider donating by going to this link: https://buff.ly/36VezB4 Follow us on Social

en

00:08:55

3 tips for Low Back Pain by Dr. Cary Yurkiw,...

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/04/15

What are 3 good tips for back pain? 🧱 Bed rest vs no bed rest 🧱 Ice vs heat 🧱 See a Chiropractor to help relieve back pain For new patients that would like to book an appointment, please share this link or message 250-486-0062: https://www.drcaryyurkiw.com/appointments #posture,#exercises,#kelowna,#chiropractor,#drcaryyurkiw,#yoga,#core #strength,#flexibility,#spine,#pain To watch this episode on YouTube, click here: https://youtu.be/3W9XvpExcco If you are interested in booking an appointment or

en

00:08:24

5 tips for better posture by Dr. Cary Yurkiw,...

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/04/12

What is good posture and what can one do to improve your posture? 🧱 Know what good posture is 🧱 Practice good posture habits 🧱 Core strength exercises to support good posture 🧱 See a Chiropractor to correct poor posture For new patients that would like to book an appointment, please share this link or message 250-486-0062: https://www.drcaryyurkiw.com/appointments #posture,#exercises,#kelowna,#chiropractor,#drcaryyurkiw,#yoga,#core #strength,#flexibility,#spine,#pain --- Send in a voice

en

00:11:22

Disability from Spinal Stenosis and Arthritis and how...

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/04/09

What are Spinal Stenosis and Arthritis and how can they be helped? 📍Spinal Stenosis is a narrowing of the spinal canal and foramen where the nerve root comes out 📍Arthritis (Osteo) is wear and tear of the joints in the spine and body 📍How does this happen? 📍What can be done to help? Join us for our free webinars by clicking here: https://www.drcaryyurkiw.com/events-2 If you are in the Kelowna area and would like to book a new patient appointment for $15 off, click here:

en

00:06:12

Don't step on someone else's back or crack your own....

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/04/05

Don't step on someone else's back or crack your own. Here is why: 📍You will not know where to do it without training 📍You may use too much force 📍You don't know the underlying condition 📍Let a health professional like a Chiropractor assess you and do the best treatment Join us for our free webinars by clicking here: https://www.drcaryyurkiw.com/events-2 If you are in the Kelowna area and would like to book a new patient appointment for $15 off, click here:

en

00:13:55

Join Dr. Cary for Coffee with Dr. Cary

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/04/03

Join Dr. Cary for Coffee with Dr. Cary. Today he will cover: 💯 This past week in the clinic 💯 The week ahead 💯 My marathon training If you are interested in booking an appointment or joining a webinar, click here: https://www.drcaryyurkiw.com/events-2 (webinars) and https://www.drcaryyurkiw.com/appointments (events) Also, I am running the Vancouver Marathon on May 1 and raising funds for Mental Health. Please consider donating by going to this link: https://buff.ly/36VezB4 Follow us on

en

00:00:15

Hi, I’m Dr. Cary, a Chiropractor in Kelowna. I am...

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/04/01

Hi, I’m Dr. Cary, a Chiropractor in Kelowna. I am currently accepting new patients at the Landmark 4 in Kelowna and: ☑️You do not need a doctor referral to see me ☑️I bill directly to insurance companies (including car accidents) ☑️I have seen thousands of patients ☑️Back pain, joint pain, whiplash, etc ☑️I can usually see new patients within 48 hours ☑️Open 7 days a week including Sundays, and late Tuesdays and Thursdays until 7 pm To book an appointment, it's easy, pick a date and time, enter your

en

00:05:49

What is the best nutrition for back and joint pain?...

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/04/01

What are the best nutritional tips for back and joint pain? 🧱 What to eat to decrease inflammation 🧱 What is the best protein for re-building joints 🧱 Which supplements can help with joint pain and inflammation 🧱 Less sugar and carbs may help with inflammation For new patients that would like to book an appointment, please share this link or message 250-486-0062: https://www.drcaryyurkiw.com/appointments Join us on Social Media: @drcaryyurkiw on YouTube, Instagram, Facebook, and TikTok To

en

00:11:57

What are the best posture exercises for back pain? by...

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/03/30

What are the best posture exercises for back pain? Here is a summary: 🧱 Work with your health professional to get the best results 🧱 Yoga and exercises for flexibility 🧱 Core strength exercises 🧱 How often to do these exercises and for how long If you need extra help doing these exercises, schedule a 1-1 Telehealth consult (covered by most insurance) on this topic from home via phone or video chat, click here: https://calendly.com/drcaryyurkiw/lifestyle-recommendations For new patients that

en

00:16:46

Coffee with Dr Cary Yurkiw, Chiropractor in Kelowna

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/03/27

Join Dr. Cary for coffee. ✅ What was new this past week ✅ What we are looking forward to this week ✅ Upcoming webinars ✅ We are accepting new patients now Join us for our free webinars by clicking here: https://www.drcaryyurkiw.com/events-2 If you are in the Kelowna area and would like to book an appointment, click here: https://www.drcaryyurkiw.com/15OFF Social Media: @drcaryyurkiw Podcast: Super Healthy on Apple and Android Website: www.drcaryyurkiw.com --- Send in a voice message:

en

00:09:35

How can you improve your posture? by Dr. Cary Yurkiw,...

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/03/27

Do you want to improve your posture? ✅ Good posture front to back, left to right ✅ Text neck ✅ Desktop ergonomics ✅ Exercises to improve posture Join us for our free webinars by clicking here: https://www.drcaryyurkiw.com/events-2 If you are in the Kelowna area and would like to book an appointment, click here: https://www.drcaryyurkiw.com/15OFF Social Media: @drcaryyurkiw Podcast: Super Healthy on Apple and Android Website: www.drcaryyurkiw.com --- Send in a voice message:

en

00:18:20

How can you reduce pain naturally? Tips from Dr. Cary...

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/03/24

Do you want to reduce pain naturally? ✅ 11 tips to reduce pain ✅ More activity ✅ Heat and cold ✅ Join us for our free webinars by clicking here: https://www.drcaryyurkiw.com/events-2 To watch our video on this webinar, click here: How can you reduce pain naturally? Tips from Dr. Cary Yurkiw, Chiropractor in Kelowna Here is the link to the article discussed in the video: https://www.arthritis-health.com/blog/11-ways-relieve-pain-naturally If you are in the Kelowna area and would like to book an

en

00:09:30

Yoga poses for your low back and legs by Dr. Cary...

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/03/22

Do you want to have more: ✅ Stretches to help reduce pain ✅ Flexibility in your low back and legs ✅ Be more proactive with your healthcare ✅ Join us for our free webinars by clicking here: https://www.drcaryyurkiw.com/events-2 If you are in the Kelowna area and would like to book an appointment, click here: https://www.drcaryyurkiw.com/appointments Social Media: @drcaryyurkiw Podcast: Super Healthy on Apple and Android Website: www.drcaryyurkiw.com --- Send in a voice message:

en

00:13:39

Today Dr. Cary Yurkiw in Kelowna reviewed 4 simple...

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/03/15

Today Dr. Cary reviewed 4 simple core strengthening exercises for the spine. These exercises are good to get started to build up strength and support the work we do in the clinic. Consult with your health care professional before doing any new exercise. 🥝Front plank 🥝Side plank left 🥝Side plank right 🥝Bridge Hold for 10-30 seconds each. Do 2-3 sets of each exercise. To book an initial appointment in our clinic click here, we are accepting new patients now:

en

00:04:16

100 days of healing by Dr. Cary Yurkiw, Chiropractor...

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/03/14

Join Dr. Cary for 100 days of Healing. Today he will cover: 💯 His upcoming Masterclass on Back Pain 💯 This week in the clinic 💯 Upcoming webinars If you are interested in booking an appointment or joining a webinar, click here: https://www.drcaryyurkiw.com/events-2 https://www.drcaryyurkiw.com/appointments Follow us on Social Media: @drcaryurkiw on IG, FB, Twitter, TikTok and YouTube Podcast: Super Healthy on Android and Apple For future events, go to our channel:

en

00:00:48

These 4 simple core exercises are good to get a start...

Super Healthy by Dr. Cary Yurkiw, DC ·

2022/03/11

These 4 simple core exercises are good to get a start to build up strength on all 4 sides of the spine. Consult with your health care professional before doing any new exercise.To watch the video on You Tube, click here: https://youtu.be/U2IijmtMd9U Front plank Side plank left Side plank right Bridge Hold for 5-10 seconds to start. Do one of each. Then work up to 10-30 seconds of each and do 3-5 repetitions. To book an initial appointment in our clinic click here, we are accepting new patients

en

191 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown